Best of
Brain

1997

Molecules of Emotion: The Science Behind Mind-Body Medicine


Candace B. Pert - 1997
     Her pioneering research on how the chemicals inside our bodies form a dynamic information network, linking mind and body, is not only provocative, it is revolutionary. By establishing the biomolecular basis for our emotions and explaining these new scientific developments in a clear and accessible way, Pert empowers us to understand ourselves, our feelings, and the connection between our minds and our bodies -- body-minds -- in ways we could never possibly have imagined before. Molecules of Emotion is a landmark work, full of insight and wisdom and possessing that rare power to change the way we see the world and ourselves.

How the Mind Works


Steven Pinker - 1997
    He explains what the mind is, how it evolved, and how it allows us to see, think, feel, laugh, interact, enjoy the arts, and ponder the mysteries of life. And he does it with the wit that prompted Mark Ridley to write in the New York Times Book Review, "No other science writer makes me laugh so much. . . . [Pinker] deserves the superlatives that are lavished on him."  The arguments in the book are as bold as its title. Pinker rehabilitates some unfashionable ideas, such as that the mind is a computer and that human nature was shaped by natural selection, and challenges fashionable ones, such as that passionate emotions are irrational, that parents socialize their children, and that nature is good and modern society corrupting. Winner of the Los Angeles Times Book Prize A New York Times Notable Book of the Year and Publishers Weekly Best Book of 1997 Featured in Time magazine, the New York Times Magazine, The New Yorker, Nature, Science, Lingua Franca, and Science Times Front-page reviews in the Washington Post Book World, the Boston Globe Book Section, and the San Diego Union Book Review

Dementia Reconsidered: The Person Comes First


Tom Kitwood - 1997
    This book is a landmark in dementia care; it brings together, and elaborates on, Kitwood's theory of dementia and of person-centred care in an accessible fashion, that will make this an essential source for all working and researching in the field of dementia care."Robert Woods, Professor of Clinical Psychology, University of Wales "Over the last ten years or so Tom Kitwood has made a truly remarkable contribution to our understanding of dementia, and to raising expectations of what can be achieved with empathy and skill. This lucid account of his thinking and work will communicate his approach to a yet wider audience. It is to be warmly welcomed."Mary Marshall, Director of the Dementia Services Development Centre, University of Stirling * What is the real nature of the dementing process?* What might we reasonably expect when dementia care is of very high quality?* What is required of organizations and individuals involved in dementia care? Tom Kitwood breaks new ground in this book. Many of the older ideas about dementia are subjected to critical scrutiny and reappraisal, drawing on research evidence, logical analysis and the author's own experience. The unifying theme is the personhood of men and women who have dementia - an issue that was grossly neglected for many years both in psychiatry and care practice. Each chapter provides a definitive statement on a major topic related to dementia, for example: the nature of 'organic mental impairment', the experience of dementia, the agenda for care practice, and the transformation of the culture of care. While recognizing the enormous difficulties of the present day, the book clearly demonstrates the possibility of a better life for people who have dementia, and comes to a cautiously optimistic conclusion. It will be of interest to all professionals involved in dementia care or provision, students on courses involving psychogeriatrics or social work with older people, and family carers of people with dementia. Key features: * One of the few attempts to present the whole picture.* Very readable - many real-life illustrations.* Offers a major alternative to the 'medical model' of dementia.* Tom Kitwood's work on dementia is very well known

Do Your Ears Pop in Space? and 500 Other Surprising Questions about Space Travel


Mike Mullane - 1997
    This book has to be on the shelf of everyspace buff. --James Lovell, Commander, Apollo 13.Get the inside story on outer space from three-time shuttleastronaut R. Mike Mullane.A fascinating collection of honest, factual, from-the-heartanswers to the most often asked questions about spaceflight andspacefliers. Required reading for all who aspire to travel inspace. --Kathy Thornton, 4-mission Shuttle Astronaut, World RecordHolder for Spacewalks by a Woman.A brilliant addition to the understanding of space flight. Only aman who has been there--outer space--and done that--fly the SpaceShuttle--could render the complexities of flying in space solucidly. --Walter J. Boyne, Colonel, USAF (Ret.), Former Director, National Air and Space Museum.A highly informative inside view of what astronauts reallyexperience in space. --Ed Buckbee, Former Director, U.S. Space& Rocket and U.S. Space Camp.All astronauts have been peppered with great questions. MikeMullane has great answers. --Vice Admiral Richard H. Truly, U.S.Navy (Ret.), Columbia 1981, Challenger 1983, NASA Administrator1989-1992.

Moment by Moment: The Art and Practice of Mindfulness


Jerry Braza - 1997
    I hope you will return to it again and again and practice wholeheartedly the exercises Dr. Braza offers." —Thich Nhat Hanh, from the forward"Moment by Moment offers a simple and elegant teaching that can change your life." —Jack Kornfield, author of A Path with Heart"For anyone seeking more 'real moments,' Moment by Moment offers valuable and practical techniques for discovering joy now." —Barbara de Angelis, PhD., Author of Real Moments"A delightful book for people who are restless 'doers' like myself. it teaches you how to be in the moment. I highly recommend it for all 'busy bees' and restless souls." —Elisabeth Kubler-Ross, M.D., author of On Death and DyingBased on the Jerry Braza's Mindfulness Training Program, this book provides simple exercises for developing greater awareness and emotional involvement in our daily lives. Braza offers practical guidance on managing stress, quieting the mind, transforming feelings, enhancing productivity, and completing unfinished emotional business.

Mind Coach: How to Teach Children & Teenagers to Think Positive & Feel Good


Daniel G. Amen - 1997
    How your mind works determines how happy you are, how successful you feel, and how well you interact with other people. The patterns of your mind encourage you toward greatness or they cause you to flounder in mediocrity or worse. Learning how to focus and direct your mind is the most important ingredient of success. Mind Coach is a manual that will teach children and teens "thinking skills" that will help them be more effective in their day-to-day lives.

A.D.D. In Intimate Relationships: A Comprehensive Guide for Couples


Daniel G. Amen - 1997
    This book is unique in several ways: * It gives specific healing techniques for overcoming the emotional gap subsequent to ADD. * Dr. Amen shares the existence of ADD within his own experience, bringing both a professional and personal knowledge of the disorder. * It focuses on the repercussions of those who love someone with ADD. * It provides the help you need to keep your family together in a healthy way, which encourages growth rather than turmoil.

Stand Like Mountain Flow Like Water: Reflections on Stress and Human Spirituality


Brian Luke Seaward - 1997
    Times of stress may bring feelings of panic and mayhem, but when we call upon our inner resources, stress also provides the opportunity for spiritual growth.Ageless wisdom suggests that achieving spiritual growth requires balance; to stand secure and grounded like a mountain, but to flow like water. This book reveals how we can achieve balance and peace in our lives.