First she needs something to drink, to read a story…or three, and to check for monsters under the bed. When her parents finally say good night, she hears a noise: Quackers! Quackers!Luckily, it’s just her toy duck, who needs some crackers. Maddie quickly tries to get him to go to sleep. But she soon discovers that may not be as easy as she thinks. And he isn’t the only one of her toys who might not quite be ready for bedtime.…

    

     Reducing FODMAP intake by consuming low-FODMAP foods and avoiding high-FODMAP foods may help to control or eliminate symptoms associated with these digestive diseases and may lead to a more comfortable belly. The countless number of books on the low-FODMAP diet serves as an indirect measure of the successfulness of the diet. For a varied and balanced low-FODMAP diet it is helpful to have information on the FODMAP rating for more than 50 foods. The FODMAP Navigator offers charts with FODMAP ratings for more than 500 foods, food additives and prebiotics. This FODMAP Navigator is an excellent chart book for everybody intending to go on or already conducting a low-FODMAP diet.

    When they try to earn their canoeing merit badge, they bring life vests, maps, and plenty of supplies. But there’s one bear who always forgets to put safety first—and his name is Papa! Papa says he knows the river like the back of his paw, but he’s not very good at staying out of trouble. He stands up in the boat, ignores his map, and falls asleep right before the rapids hit. And when the river turns to white water, the Berenstain Bears just hope they’ll each make it back in one piece.This is a fixed-format ebook, which preserves the design and layout of the original print book.

    Take your child on a journey about a mother’s love in this sweet, touching children’s picture book filled with beautiful watercolor illustrations and warm and engaging rhymes that speak to the power of a mother’s love and explain to children in terms that they understand just how immense that love is.Written for children of any age, this beautifully illustrated book will inspire, comfort, and make a young heart sing with joy and love.

    Five shows little ones ages 0-3 how hearts fill to the brim when friends gather together for tea and good times.

    FREE Read-aloud audio book inside Vividly illustrated and written in the charming back-and-forth style so familiar to mothers and children around the world, a little pup tries to convince her mom that she loves her more. "Mama, do you know how much I love you?" "No more than I love you, for sure," she said. "Oh, yes I do," I said. "I love you way more than you love me." "Impossible!" she cried, snuggling close. "Do you know how many trees there are in the forest? That's how much I love you." Young readers and parents will be delighted by the book's soothing pace, beautiful images, and heart warming message.

    Here are the top five ways to use food to boost your metabolism and drop the pounds.* Choose foods that are high in protein and low in unhealthy fats.* Choose foods that are high in essential fatty acids, such as the all important omega-3 fatty acids, which are healthy for your heart and brain in particular.* Choose foods that are high in fiber, as these foods require the body to expend more energy in the digestive process.* Choose spicy foods.* Choose foods that are high in minerals like calcium.Foods that fit into these five categories will often be very useful in helping you boost your metabolism and lose weight. As you will see in this book, the best metabolism boosting foods will sometimes even meet more than one of the five criteria.Our health researchers selected the 101 best foods for helping you boost your metabolism. Through making the proper food choices, you should have no trouble losing even the most stubborn weight. The food selections that you will read about in this book were not picked randomly, but instead were chosen for a variety of specific reasons. We not only looked for foods that successfully boost metabolism, but also we looked for foods that are simultaneously nutritious.

    I Am the Moon also takes preschool and kindergarten level children on an imaginary visit to the Moon, describing what an astronaut uses to land and explore the Moon's surface. Images are big and bright for kids ages 3-5.

    The Oklahoma City Thunder forward has gone beyond those expectations. Kevin was named the 2007-2008 NBA Rookie of the Year, and he's only gotten better from there. In 2010 Kevin was named the Most Valuable Player at the FIBA World Championship in Istanbul, Turkey, where the United States won the gold medal. During his short time in pro basketball, Kevin has proven himself to be one of the best players in the world. Learn more about this amazing athlete's journey to the top.

    In Ketogenic Diet that's exactly what you'll get You will discover the exact science behind how we gain and lose weight as well as what absolutely needs to be done to attack that stubborn body fat; that until now has been so challenging to get rid of. The strategies in this book are so simple, so easy to implement and so powerful… That it will probably sound so unbelievable when you first read about it.This weight destroying method will deliver you a total body changeover without any supplements, sweaty workouts or overpriced ineffective weight loss pills. It will work on people of any weight, any body shape and any body type. Are you ready to rapidly melt away chunks of fat from off your body and keep It off for good? I have poured everything that i know into this book, it simplifies everything that works to reverse the signs of aging naturally so that you can benefit from it as much as i do!Even in the next few weeks the results you will see in the mirror are going to be indisputable. You will likely wonder how this got past you all these years! I have designed this book to take anyone from absolute beginner to expert (and anywhere in between) so you can discover which foods to avoid and which to eat in plentiful supply to help properly nourish and support anti-aging, long lasting weight loss, an abundance of natural energy and a improved mood.What you get is powerful information that is easy to follow, pleasant to use and designed to give you maximum effectiveness in minimum time. What are some of the benefits can you expect when you follow this program Younger looking skin, with less wrinkles, discolouration and acne Rapid weight loss with NO exercise needed Inches of reduction in body measurements overall An better night's sleep, and easier time waking up An increase in energy levels without the need for caffeine or stimulants What will you discover Inside? A new understanding of foods, and how they impact your fat loss and health A complete Ketogentic Diet Shopping List to get you started with your 4 week action plan No counting calories - we do all the hard work for you. Simple yet delicious Keto recipes - so you don't need to be a master chef Essential Keto mistakes that you NEED to know for success And much, much moreThe Bottom line:If you truly want to look younger, feel youthful, dramatically boost your energy and become you best you can be. then read this book, otherwise you’re sure to get sucked into some costly, potentially dangerous product that will do nothing more than frustrate you.

     It's an engaging story that's fun and easy to read - allowing your child to not only discover life's lessons, but also to learn to read with ease. Your child will love Charlie as he takes your little ones on a journey of discovery at his new days as an adopted pet. FREE BONUS : FREE BUNDLE TO BOOST THE DEVELOPMENT OF YOUR KIDS

    Rainbow, the main character in the story, is able to help the hive realize that differences can be beautiful, and should be embraced."We're all a little different; some taller, some shorter, some wider, some slimmer, some yellow and black, and some rainbow. But inside we're all the same."

    They go shuffle shuffle across the rug, smack smack on the floor tiles, and thwap thwap down the stairs. Lizzie also loves her blow-up toy, Lou Seal. Lizzie and Lou Seal are off to the beach, but beach fun turns to beach disaster when Lizzie loses her flip-flops and Lou Seal starts losing air! It’s a sink or swim scenario. What will Lizzie do?This is a beautiful book with mixed media art and a lovely retro feel, for fans of Ladybug Girl at the Beach. Children will relate to Lizzie’s independence and creative problem solving and fall in love with Lou Seal themselves. Filled with lots of fun words and sounds, this is a perfect read aloud book for parents and children alike.

    How does Mrs. Calvin, his teacher, keep Kevin on task?