The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about: Family dramaHaving a "bikini body"IcelandCo-workers' opinions, pets, and childrenAnd other bullsh*t! And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f*ck and start living your best life today!

    In captivity, octopuses have been known to identify individual human keepers, raid neighboring tanks for food, turn off lightbulbs by spouting jets of water, plug drains, and make daring escapes. How is it that a creature with such gifts evolved through an evolutionary lineage so radically distant from our own? What does it mean that evolution built minds not once but at least twice? The octopus is the closest we will come to meeting an intelligent alien. What can we learn from the encounter?In Other Minds, Peter Godfrey-Smith, a distinguished philosopher of science and a skilled scuba diver, tells a bold new story of how subjective experience crept into being—how nature became aware of itself. As Godfrey-Smith stresses, it is a story that largely occurs in the ocean, where animals first appeared. Tracking the mind’s fitful development, Godfrey-Smith shows how unruly clumps of seaborne cells began living together and became capable of sensing, acting, and signaling. As these primitive organisms became more entangled with others, they grew more complicated. The first nervous systems evolved, probably in ancient relatives of jellyfish; later on, the cephalopods, which began as inconspicuous mollusks, abandoned their shells and rose above the ocean floor, searching for prey and acquiring the greater intelligence needed to do so. Taking an independent route, mammals and birds later began their own evolutionary journeys.But what kind of intelligence do cephalopods possess? Drawing on the latest scientific research and his own scuba-diving adventures, Godfrey-Smith probes the many mysteries that surround the lineage. How did the octopus, a solitary creature with little social life, become so smart? What is it like to have eight tentacles that are so packed with neurons that they virtually “think for themselves”? What happens when some octopuses abandon their hermit-like ways and congregate, as they do in a unique location off the coast of Australia?By tracing the question of inner life back to its roots and comparing human beings with our most remarkable animal relatives, Godfrey-Smith casts crucial new light on the octopus mind—and on our own.

    Incorporating everything that's new in pregnancy, childbirth, and the lifestyles of parents-to-be, complete with a preconception plan, information on choosing a practitioner, birthing alternatives, second pregnancies, twins, making love while pregnant, and coping with common and not so common pregnancy symptoms.

    Your preschooler refuses to get dressed. Your fifth-grader sulks on the bench instead of playing on the field. Do children conspire to make their parents’ lives endlessly challenging? No—it’s just their developing brain calling the shots!In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson demystify the meltdowns and aggravation, explaining the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids can seem—and feel—so out of control. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth. Raise calmer, happier children using twelve key strategies, including • Name It to Tame It: Corral raging right-brain behavior through left-brain storytelling, appealing to the left brain’s affinity for words and reasoning to calm emotional storms and bodily tension.• Engage, Don’t Enrage: Keep your child thinking and listening, instead of purely reacting.• Move It or Lose It: Use physical activities to shift your child’s emotional state.• Let the Clouds of Emotion Roll By: Guide your children when they are stuck on a negative emotion, and help them understand that feelings come and go.• SIFT: Help children pay attention to the Sensations, Images, Feelings, and Thoughts within them so that they can make better decisions and be more flexible.• Connect Through Conflict: Use discord to encourage empathy and greater social success. Complete with clear explanations, age-appropriate strategies for dealing with day-to-day struggles, and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives.

    Don’t panic—slowly remove the shoe from your pup’s mouth and open this book, because it’s time to start successfully training.Puppy Training in 7 Easy Steps is a practical, step-by-step guide to guarantee that your cute and curious friend stays cute. From puppy proofing your home to mastering need-to-know commands, this fool-proof training manual sets you and your canine companion up for a lifetime of positively reinforced obedience and tail-wagging fun!In this dog training book, you’ll find: Puppy Prep—Stock up on all of the supplies you need to start training with helpful checklists and insider tips. Dog Training in 7-Steps—This includes bringing your puppy home, crate training, potty training, preventing food aggression, socializing your puppy, the six key commands, leash walking and coming when called. Troubleshooting Tips—Get quick advice to make sure your dog training goes according to plan, no matter how many squirrels, birds, or other temptations catch your pup’s attention. Sit. Stay. Heel. Fetch. This no-nonsense guide to dog training will teach you and your pup how to do it all in just 7 easy steps.

    12), the cat who single-handedly wiped out an entire species. Or Ahmedabad (p. 61), a Siamese kitten who sparked riots throughout Pakistan. Or Snowball (p. 14), the cat who helped to convict dozens of murderers and criminals. Or Felix (p. 155), the first cat to explore outer space.These are just four of the 100 Cats Who Changed Civilization, and this book honors their extra-ordinary contributions to science, history, art, government, religion, and more. You'll meet a cat who filed a lawsuit (p. 66) and a cat who was slapped with a restraining order (p. 75). You'll meet cats who have inspired great works of literature (p. 90) and classical music (p. 102). You'll even meet a cat who telephoned the police to save the life of his owner (p. 162). These beautifully illustrated true stories are a tribute to the intelligence, bravery, and loving nature of cats all over the world.

    Over time, the objects became bigger: remote controls, shoes, empty pizza boxes. And then cat owners everywhere were sucked into the Internet phenomenon that is defined by a simple motto: stuff + cats = awesome. From Stuffonmycat.com (the amazingly popular website that redefines hilarious and that was named one of the coolest sites of the year by Yahoo! And GQ magazine) comes Stuff On My Cat: The Book. Culled from the thousands of outrageous photographs submitted by mischievous animal lovers, here are 200 of the most unbelievably entertaining images of cats with all manner of things on them: wigs, Easter eggs, dogs, cheeseburgers, cookware, gummi bears, action figures, tiaras, beer cans, pinecones, a statue of the Buddha, and much more. An introduction by the site's creator explains the Stuff on My Cat philosophy, and playful illustrations and graphics are sprinkled throughout. Just try to keep a straight face.

    Pepperberg and Alex, an African Grey parrot who proved scientists and accepted wisdom wrong by demonstrating an astonishing ability to communicate and understand complex ideas. The story is much more than of an incredible scientific breakthrough. It s a poignant love story and an affectionate remembrance of Pepperberg s irascible, unforgettable, and always surprising best friend.

    This is the funny, poignant story of their two decades together.On Valentine's Day 1985, biologist Stacey O'Brien first met a four-day-old baby barn owl -- a fateful encounter that would turn into an astonishing 19-year saga. With nerve damage in one wing, the owlet's ability to fly was forever compromised, and he had no hope of surviving on his own in the wild. O'Brien, a young assistant in the owl laboratory at Caltech, was immediately smitten, promising to care for the helpless owlet and give him a permanent home. Wesley the Owl is the funny, poignant story of their dramatic two decades together. With both a tender heart and a scientist's eye, O'Brien studied Wesley's strange habits intensively and first-hand -- and provided a mice-only diet that required her to buy the rodents in bulk (28,000 over the owl's lifetime). As Wesley grew, she snapped photos of him at every stage like any proud parent, recording his life from a helpless ball of fuzz to a playful, clumsy adolescent to a gorgeous, gold-and-white, macho adult owl with a heart-shaped face and an outsize personality that belied his 18-inch stature. Stacey and Wesley's bond deepened as she discovered Wesley's individual personality, subtle emotions, and playful nature that could also turn fiercely loyal and protective -- though she could have done without Wesley's driving away her would-be human suitors! O'Brien also brings us inside the prestigious research community, a kind of scientific Hogwarts where resident owls sometimes flew freely from office to office and eccentric, brilliant scientists were extraordinarily committed to studying and helping animals; all of them were changed by the animal they loved. As O'Brien gets close to Wesley, she makes important discoveries about owl behavior, intelligence, and communication, coining the term "The Way of the Owl" to describe his inclinations: he did not tolerate lies, held her to her promises, and provided unconditional love, though he was not beyond an occasional sulk. When O'Brien develops her own life-threatening illness, the biologist who saved the life of a helpless baby bird is herself rescued from death by the insistent love and courage of this wild animal. Enhanced by wonderful photos, Wesley the Owl is a thoroughly engaging, heartwarming, often funny story of a complex, emotional, non-human being capable of reason, play, and, most important, love and loyalty. It is sure to be cherished by animal lovers everywhere.

    F*ck Feelings is the last self-help book you will ever need!

    Mutt's pedigree was uncertain, but his madness was indisputable. He climbed trees and ladders, rode passenger in an open car wearing goggles and displaying hunting skills that bordered on sheer genius. He was a marvelous dog, worthy of an unusual boy growing up in a raw, untamed wilderness.

    A compelling true story of one dog's rescue from a Pennsylvania puppy millThis touching narrative uses the poignant makeover of Gracie, a sickly Cavalier King Charles Spaniel, to tell the story of America's hidden puppy mills-commercial kennels that breed dogs in horrific living conditions and churn out often-diseased and emotionally damaged puppies for sale.Saving Gracie chronicles how one little dog is transformed from a bedraggled animal worn out from bearing puppies into a loving, healthy member of her new family; and how her owner, Linda Jackson, is changed from a person who barely tolerated dogs to a woman passionately determined not only to save Gracie's life, but also to get the word out about the millions of American puppy mill dogs who need our help.A touching story of survival and redemptionWritten by award-winning journalist Carol BradleyNewsworthy issues call animal lovers to actionJoin journalist Carol Bradley as she draws back the curtain on the world of illegal puppy production in Saving Gracie.

    . . with the help of one not-so-little dogRocky's husband Bob was just forty-two when she discovered him lying cold and lifeless on the bathroom floor . . . and Rocky's world changed forever. Quitting her job, chopping off all her hair, she leaves Massachusetts—reinventing her past and taking a job as Animal Control Warden on Peak's Island, a tiny speck off the coast of Maine and a million miles away from everything she's lost. She leaves her career as a psychologist behind, only to find friendship with a woman whose brain misfires in the most wonderful way and a young girl who is trying to disappear. Rocky, a quirky and fallible character, discovers the healing process to be agonizingly slow.But then she meets Lloyd.A large black Labrador retriever, Lloyd enters Rocky's world with a primitive arrow sticking out of his shoulder. And so begins a remarkable friendship between a wounded woman and a wounded, lovable beast. As the unraveling mystery of Lloyd's accident and missing owner leads Rocky to an archery instructor who draws her in even as she finds every reason to mistrust him, she discovers the life-altering revelation that grief can be transformed . . . and joy does exist in unexpected places.

    When the bird refuses to leave Tom's side, the young teacher has no choice but to take it with him and look after it. This is their story.

    Kliban’s Cat, All I Need to Know I Learned from My Cat, and Bad Cat, comes a new book that answers the question all cat lovers ask: How do I make my cat like me?97 Ways to Make a Cat Like You is the perfect interactive guide to these mysterious, fickle, seemingly aloof—yet really, just particular—pets. Paired with a full-color photograph of friendly, extroverted, happy cats (in case you’ve forgotten what a cat looks like when he “likes” you), the 97 inspired, occasionally silly but always behaviorally-based tips and tricks prove that when a cat is treated right, he or she will respond in kind. Within reason. There’s the “Eye on the Ball”—record a tennis match or a Ping-Pong game on TV to play back for your cat when he needs a bit of exercise. “Cat Burrito”—wrap your cat in a towel, burrito-style, which is particularly good for anxious pets or trips to the vet. The “Boing, Boing!”—wind pipe cleaners around a pencil in a spiral shape to create springs. Carefully slide off the pencil so the spirals go “boing” when pressed. The classic “Tickle, Tickle”—tickle Kitty under her chin and softly say “gitchy, gitchy, gitchy” in your highest-pitched voice. And for the cat owner willing to go the distance, the “There’s No Business Like Show Business”—practice your best Ethel Merman by belting out favorite show tunes for your cat. Kitty won’t care if you’re off-key and she’ll enjoy the stimulation.