This is my story that you have asked me to tell. Those who suffer from depression will understand and those who don't will hopefully learn how to.'This is the book that Denise Welch wished for as she found herself exhausted and defeated after yet another visit from The Unwelcome Visitor - the name she gives to the episodes of clinical depression she has suffered from over the past 30 years.For so many understanding their mental health is a leap into the unknown, and they are left grappling with the physical and emotional fallout without any guidance or someone to tell them 'you're not alone and you can live a happy and successful life alongside your illness'. Within these pages Denise reveals her ongoing journey from breakdowns to breakthroughs and through self-destruction to self-acceptance.Typically candid, Denise brings her trademark humour and honesty to a conversation that we urgently need to have, and shows readers it is brave and courageous to be open and vulnerable, and you too can take back control.

    Always have been, always will be. The only way I'll ever wear a size 6, or even a 16, is if you add them together. That's right: I wear a size 22. And I'm proud, because I wear it well. Hell, even Ray Charles and Stevie Wonder can see that! Such is the life—and largesse—of Mo'Nique, one of America's best-loved plus-size personalities. “I really wish I didn't have to write this book,” writes Mo'Nique. “But it appears I have no choice. Especially when BIG girls are still subjected to ridicule simply because we've been blessed with a few extra pounds.” In Skinny Women Are Evil, Mo'Nique strips away the stigma of being weight-challenged and introduces a new vocabulary in which F.A.T. is FABULOUS AND THICK and a woman who is “skinny” is just plain evil. Why? Because America gives them the comfortable airline seats, the fashionable clothes, and the lead roles in the Hollywood blockbusters. So how can a F.A.T. girl learn to operate in the it's-a-small-world after all? In this hilarious, heartwarming book, women of all sizes, shapes, and colors can benefit from Mo'Nique's Fat Girls' Survival Tips, a handy Thin-O-Meter, and a generous portion of advice about dating, eating, dressing, undressing, and much more. Skinny Women Are Evil is Mo'Nique's testament to living large and loving it. So go on, dig in!

    Will she ever learn the real Him and his reasons for marrying her? Where will this imposed Knot lead them to?

    From Hells Angel to celebrity bodyguard. The revealing autobiography of an American man.Chuck Zito comes by his reputation honestly as one of the toughest, most uncompromising men ever to sit astride a Harley. Now, with tales both hilarious and chilling, violent and truthful, Zito tells his life story in his own words.From growing up on the mean streets of Brooklyn and the Bronx, where fighting was a way of life, to becoming president of the New York chapter of the Hells Angels, to the wild and crazy life of protecting some of the world's biggest celebrities, Zito might be seen as a latter-day outlaw, the last of a dying breed of men. But throughout his tempestuous days, one thing defined him: his unfailing sense of justice, of what's really right and what's really wrong. That's how Zito found himself facing his biggest challenge: refusing to cooperate with a federal investigation into his brothers, the Hells Angels, and in the process losing the very thing he cherished most-his freedom.Zito's astonishing recovery from this experience, and the unique kind of stardom he forged based on hard work and sheer will, is a testament to his courage, his ambition, and his indomitable heart-a testament now recorded unflinchingly in Street Justice.

    Not just about his health crisis but also about forging a remarkable life around cancer and his career as a sportwriter, the amazing friends and family who supported him, and finding love. After five and half years on the organ transplant waiting list then being gifted with a new heart, Kyle embarks on a challenge of his own making: to compete in the Ironman Triathlon, in which he competed not once but twice. His miraculous recovery and athleticism are recounted, along with the story of how he became an Olympic torch bearer, a devoted Lymphoma & Leukemia Society spokesperson, a motivational speaker, and an author. Heart of Iron is an invaluable companion for those affected by cancer and a breathtaking memoir about one man’s unstoppable spirit and success against all odds.

    and much, much more!BACK ON TOP is fast-paced and occasionally outrageous, told with the flair readers loved in HOOKED. Samantha X does not hold back when it comes men, love, sex - and getting herself back on top.

    I hadn't slept properly for weeks. All of us had been waiting for this moment for months. Our fourth child was soon to arrive ...This is the story of 18-year-old Kartya Wunderle, one of 64 babies flown out of Taiwan in the early 80s. Babies stolen from their mothers or sold by their families and adopted out to unsuspecting overseas parents. At 15, Kartya began to use heroin in an attempt to take away the pain of not knowing who she was and where she came from. Her distraught parents watched their beautiful daughter slowly slip away from them, spiralling towards a tragic and almost inevitable conclusion. Out of desperation and fired by an unconditional love for her daughter, Nola Wunderle resolved to find Kartya's birth mother and change the ending to Kartya's story. An amazing search for one woman in a country of 22 million began. The result was nothing short of miraculous, and made Kartya a national hero in her homeland. Lost Daughter is a moving testament to the power of love and the strength of the human spirit, one that will humble and inspire all who read it.

    The little seed in the Styrofoam cup offers a reminder about our own mortality and the delicate nature of life . . . a spider who catches (and loses) a full-grown woman in its web one fine morning teaches us about surviving catastrophe . . . the love story of Jean-Francois Pilatre and his hot-air balloon reminds us to be brave and unafraid to “fly” . . . life lessons hidden in the laundry pile . . . magical qualities found in a box of crayons . . . hide-and-seek vs. sardines—and how these games relate to the nature of God. All I Really Need to Know I Learned in Kindergarten is brimming with the very stuff of life and the significance found in the smallest details.

    He dreamt that music was a rich meadow of possibility, a liberating leap to a sparkling future, an industry of human happiness - and he wanted to be part of it. Thus began his 50-year love affair with rock and roll. From his time at the NME and Smash Hits to Radio One, Old Grey Whistle Test, Live Aid, Q, Select, Mojo and The Word magazines, he's been at the molten core of its evolution, and watched its key figures from a unique perspective. This funny and touching personal memoir maps out his eventful journey. It tells stories and settles scores. It charts the peaks and disappointments. It flags up surprising heroes and barbecues the dull and self-deluded. It puts a chaotic world to rights and pours petrol on the embers of a glorious industry now in spiralling decline.

    Illustrated with 16 pages of photographs.

    He thought he was going in with his eyes wide open. Really, he had no clue. Nothing could prepare him for the harsh reality of being a compassionate human and working as an ER doctor. In his emotionally charged memoir, Sovndal examines the tenuous balance between trying to compartmentalize the trauma of tragedy while also preserving his own humanity. With candor and humility, Fragile pulls back the curtain on the ER, a place where Sovndal has learned that universal truths about the human condition can be discovered—if you pause long enough to take a breath. At turns heartbreaking and heartwarming, serious and funny, Sovndal’s memoir is about trying to reconcile the beautiful and horrific tension that makes life so fragile, and how accepting that hard truth opens us up to appreciate life’s most precious moments—which are often the ones most filled with connection, hope, and love.ABOUT THE AUTHOR:SHANNON SOVNDAL, MD, a board-certified doctor in both emergency medicine and emergency medical services (EMS), serves as a physician and medical director for multiple EMS agencies and fire departments. Dr. Sovndal has a wide range of career experience, working in tactical medicine (TEMS) with the FBI, as a team doctor for the Garmin Professional Cycling team, and as a flight physician. As the producer of the podcast Match on a Fire: Medicine and More, he is the founder of 3Hundred Training Group, which focuses on educating and training pre-hospital providers.Dr. Sovndal attended medical school at Columbia University, where he earned the prestigious Arnold P. Gold Foundation Humanism in Medicine Award, and completed his residency in Emergency Medicine at Stanford University. He is also the author of Cycling Anatomy and Fitness Cycling and lives in Boulder, Colorado, with his family.

    But, while scraping a living as a charwoman in a rundown north London tenement, she continued to long for her home in the Forest of Dean and the cherished relatives she had left behind. Determined to give their children the rural upbringing she had enjoyed, the young couple moved to an isolated, crumbling cottage not far from the Forest. But even in the 1950s they lacked heating or running water, and money was tight. Food was begged, borrowed or home-grown, and their clothes were hand-me-downs. It was a primitive life of hard work on the land, struggling to make ends meet, and finding strength in the embrace of a loving family.

    This exciting new series assembles key documents and criticism concerning these works that have so recently become central components of the American literature curriculum. Each casebook will reprint documents relating to the work's historical context and reception, present the best in critical essays, and when possible, feature an interview of the author. The series will provide, for the first time, an accessible forum in which readers can come to a fuller understanding of these contemporary masterpieces and the unique aspects of American ethnic, racial, or cultural experience that they so ably portray.Perhaps more than any other single text, Maya Angelou's I Know Why the Caged Bird Sings helped to establish the mainstream status of the renaissance in black women's writing. This casebook presents a variety of critical approaches to this classic autobiography, along with an exclusive interview with Angelou conducted specially for this volume and a unique drawing of her childhood surroundings in Stamps, Arkansas, drawn by Angelou herself.

    But there is more to Chloe than viewers see on the TV, and the drama doesn’t stop when the camera stops rolling. Just two years ago, Chloe was a single mother struggling to make ends meet doing a string of jobs she hated and wondering if she would ever find happiness. Since joining the cast of The Only Way Is Essex, her life is now a whirlwind of glitzy parties and jet-set holidays, but life hasn’t always dealt Chloe a good hand. Her story is one of triumph over adversity, with plenty of laughs along the way. From her turbulent childhood where she was raised by a neighbor after her mother abandoned her, to battling with bullies and struggling with an eating disorder, to the magical moment when she met the man of her dreams.

    Chrissie and Anthony Foster were like any other young suburban family, raising their three daughters, Emma, Katie, and Aimee in a quiet spot and educating them with what they hoped were the right values. In Chrissie's case, these values were based on her Catholic faith; when she married Anthony, not a religious man, they both committed to bringing up their children in the faith, which included attending Catholic schools. Carefully driving her children to school each day, Chrissie could not have known that the stranger-danger she feared lurked not on the streets, but in the presbytery attached to the school. There, an evil man dwelled whom the Church knew to be a long-term pedophile, moving him from parish to parish in order to avoid his career of sexual assault on children becoming public. This was Father Kevin O'Donnell. First one, then two of their beautiful girls fell victim to the after-effects of O'Donnell’s crimes against them as small children. Chrissie and Anthony Foster began a battle to find out the truth of what had happened, and how it was that the very Church which promised to love and protect their children could slam the doors shut on them. Instead, the Church offered silence, lies, denials, broken promises, and threats, until one day the Bag Man arrived. This is a courageous account of a family's suffering and their determination to stand up for themselves against the massive power of the Catholic Church.