* Why what you've been told about diet and exercise could be holding you back and how to immediately do it right!* Three secrets to the perfect weekly routine - axe the risk of injury while boosting muscle growth daily.* The perfect time of day to get the most out of your body.* How your current bodybuilding routine is likely holding you back and putting you at heavy risk - learn how to feel better, get fitter, and overcome those risks. * Plus lots, lots more...Download 'The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women' now!

     While still in Vegas, Loretta Sweet and (Uncle) Ichabod McCoy decide to do a little sightseeing and pay a visit to the Hoover Dam via a guided bus tour. The trip is wrought with mishaps, starting with the bus breaking down. The bus driver is able to fix the bus and the passengers climb aboard for the final leg of the trip. Uncle Ichabod and Loretta, who are the last to board, discover they are unable to sit together and Loretta ends up sitting next to a passenger who is quiet, and for good reason...he's dead. Loretta, once again, finds herself in the wrong place at the wrong time. Will her final destination be the local jail? Book 6: Pups in Peril After returning from their harrowing trip to Las Vegas, the Sweet twins, Loretta and Lacy, along with Uncle Ichabod, are excited to celebrate Thanksgiving, but the celebration turns to sadness when they discover that their "adopted" Chihuahua, Barkley, has gone missing. The trio, along with Barkley's owner, Savannah Dogwood, set out to find their beloved pup and soon discover that several other small pedigree dogs have disappeared from Misery and the nearby town of Glimmer. Are the missing pets an eerie coincidence...or has someone targeted the furry friends for something much more sinister? Book 7: Dying to Get Married The Thanksgiving holiday is over and Loretta Sweet, vowing to work off some post-holiday pounds, heads out for an evening stroll along with her twin sister, Lacy, and the neighbor’s dog, Barkley. Barkley breaks loose from his leash and races across Mossy Manor Bed and Breakfast property. When the girls finally catch up with him, they find him in an empty building, standing guard over a young woman's body. Lacy and Loretta quickly discover that the poor victim had more enemies than friends, including Savannah Dogwood, their neighbor. The girls start digging around and the list of suspects quickly grows with Savannah as the prime suspect. Can Loretta and Lacy clear Savannah's name, or is she, as all the evidence seems to indicate, capable of murder? Bonus Book: Deadly Drive-In Spring is in the air and Loretta Sweet is looking forward to a fun-filled Sunday, participating in Misery’s annual Spring Splash events. She's especially excited because Pastor Alex Jessup has asked her to be his date for the evening's Spring Serenade dance. Loretta's twin sister, Lacy, who is desperate to win the mystery scavenger hunt's grand prize, a shopping spree, talks her sister into joining the hunt. The Sweet sisters, along with Uncle Ichabod and their friend and neighbor, Savannah, find much more than the items listed on the scavenger hunt when the clues lead them to the town’s abandoned drive-in movie theater. Will they survive the hunt or will they become the next mystery in Misery? ~~ Click the “Buy now with 1 click” button at the top of the page OR Read it for FREE with Kindle Unlim

    There's just one problem – it's not déjà vu. This discovery leads to tragic consequences and Mackenzie's once-perfect life falls apart, until he encounters a mysterious woman with a secret of her own. From glittering Hong Kong to outback Australia and the underbelly of Tokyo, Mackenzie finds himself caught up in a world of conspiracies and organized crime, and an unrelenting pursuit where fate is always one step ahead. "A fantastic, stylish, fast-paced read" "Hooked since the first chapter" "Something at the turn of every page or around every corner. Highly recommend this book, do yourself a favor and get lost in it for a while"

    The Japanese went from fighting against just the Chinese to attempting to practically take on the entire world at the one time. Inside you will learn about... ✓ The Attack on Pearl Harbor ✓ The Pacific War Begins ✓ The Completion of the War Plan. ✓ Attacking Australia and Further Expansion ✓ Battle of the Coral Sea ✓ The Battle for the Solomon Islands ✓ The Bomb ✓ The Japanese Surrender And much more! This is a story of rapid expansion, an attempt at consolidation, and ultimately, retreat and massacre. It is a story of honor, of Allied unity, and eventual surrender. The role of Japan in the Pacific War is a part of WWII that cannot be forgotten.

    But eliminating sugar from your diet can be tricky if you don't know where sugar is hiding. We all know there's sugar in candy and chocolate - but did you know there's heaps of the stuff hiding out in foods you probably thought were safe to eat? This book is a no-nonsense guide to the sugar content in all the popular foods we eat every day. It's a great place to discover just how much sugar is lurking in your favorite foods. Use this guide to check out what you can eat, and what you can't eat when you're trying to kick the sugar habit.

    Is stoicism right for you? What can you learn from these ancient masters? Stoicism: Ultimate Handbook to Stoic Philosophy, Wisdom and Way of Life describes the core philosophies of the stoics: • Control What You Can • Emotions and Outcomes Exist Within • Honesty is a Virtue • Hope Never Dies • Knowledge Will Save You • Mindfulness is Important • Seek Morals, Not Awards • Stop On Time • Every Day Is A New Day You'll also learn the 4 Cardinal Virtues Of Stoicism: • Wisdom • Courage • Justice • Temperance What can Stoicism do for you in your everyday life? Stoicism: Ultimate Handbook to Stoic Philosophy, Wisdom and Way of Life also describes how Stoicism can help you in today's world. This ancient tradition can help you through tough times by teaching you to build your mental and physical strength and be a great leader. Also, you'll find that most religions agree with the philosophies and practices of Stoicism. Practicing Stoicism can help you cope with many negative emotions: • Stress • Judgment • Anger • Worry • Incompetence • Disappointment Download Stoicism: Ultimate Handbook to Stoic Philosophy, Wisdom and Way of Life NOW to find out about this amazing tradition that has stood the test of time. You'll be so glad you did!

    Lieutenant David Brent and his crew are waiting on a torpedo boat – fast, agile and terribly vulnerable.They are the sole members of a Commando raiding party, poised to charge ashore on a carefully orchestrated rescue mission. Little do they know that Hell is about to break loose…The near-suicidal mission has been ordered at the very highest level of government. Now, engines idling, alert for the tell-tale sounds of patrolling E-boats, they can only pray to come out of this alive… A nerve-shredding war thriller that crackles with intensity, perfect for fans of Anthony Trew, Douglas Reeman and Philip McCutchan.

    But having risked everything to write, she refuses to be silenced and leaps at the chance to become a correspondent in war-torn France.Already entrenched in the thoroughly male arena of war reporting is feisty American photojournalist Danni Bradford. Together with her best friend and partner, Andy, she is determined to cover the events unfolding in Normandy. And to discover the whereabouts of Andy’s flighty sister, Vogue model Chloe, who has followed a lover into the French Resistance.When trailblazing efforts turn to tragedy, Danni, Ella and Chloe are drawn together, and soon form a formidable team. Each woman is determined to follow her dreams ‘no matter what’, and to make her voice heard over the noise of war.Europe is a perilous place, with danger at every turn. They’ll need to rely on each other if they are to get their stories back, and themselves out alive. Will the adventure and love they find be worth the journey of their lives?

    Fans will set in motion a plea for Mr. Goldman to return with more Mason (Lou not Perry) legal thrillers." Harrriett Klausner Lou Mason is back in The Last Witness and this time it's personal as Mason unearths secrets someone will do anything to keep. Goldman goes Grisham one better! "Fast, furious and thoroughly enjoyable, The Last Witness is classic and classy noir for our time, filled with great characters and sharp, stylish writing." Jeffery Deaver, bestselling author of The Vanished Man A troubled young woman turns herself in for murder in Cold Truth and Lou Mason takes the case. A riveting, page-turning romp in the tradition of James Patterson! "Wanted for good writing: Joel Goldman strikes again with Cold Truth." The Kansas City Star When Lou Mason is hired to prove a death row convict's innocence in Deadlocked, the past and present collide in an explosion of deceit, corruption and murder. "Deadlocked, the fourth Lou Mason case, is the best and...when the action starts it is a real page turner delivered by a pro." Mystery Scene Magazine Think Lee Child's Jack Reacher meets Michael Connelly's Mickey Haller and you'll get Joel Goldman's Lou Mason! Dead Times Four is the perfect gift at a great price! Buy it today for someone you love or treat yourself to four unforgettable thrillers!

    But on V-J Day, her worst fear is realized. As celebrating crowds gather in Times Square, a soldier appears on her doorstep to claim Mary, the baby abandoned to Gwen one year earlier. Suddenly Gwen is on the verge of losing the child she has nurtured and loves dearly.With no legal claim to Mary, Gwen begins to teach Lieutenant John McKee how to care for his child, knowing that he will ultimately take Mary away. What starts as a contentious relationship, however, turns into something more, and Gwen must open her heart to learn that love means taking chances.While You Were Mine paints a vivid portrait of 1940s New York and tells an enchanting tale of the nature of love and trust.

    The rarest of gems, one capable of turning any mage into an unstoppable force of destruction. A gem found only in the empty lands surrounding the Tyber River. And now war has come. Endless war between Esteria and the native Tyberons, a savage and mysterious people who prowl the grass-covered land with spearpoints ready. Unable to end the conflict the Esterians rely on mercenaries to bolster their military, desperate men like Dain Gladstone, a disgraced Paladin. Dain dreams of a peaceful life, a quiet home of his own, and he’s willing to fight for it. The Esterians have a new plan to conquer their enemies. A bold expedition to strike into the heart of the Tyberons and Dain finds himself caught at its center. Can his dream survive the River of Spears?

    Updated for 2014 with the latest fitness and nutrition advice and brand new real-life running stories, it is the must-have guide for aspiring runners. Running Made Easy takes things right back to basics with the easiest-ever beginner’s plan, fill-in charts and diary sections, plus all the jargon-free tips and advice you need to learn to love running. Whether you’re heading out for a long-distance run or a jog around the block, this book will keep you on track. You will find warm-up and cool-down exercise plans (complete with clear step-by-step illustrations), advice on goal setting and motivating real-life stories from runners just like you. Read this book and we guarantee that you’ll run away with a healthier mind and body, feeling empowered to succeed at whatever challenge you set yourself � whether that’s running a lap of your local park, tackling your first race or marathon, or just changing your life for the better.

    Due to the incompetence of Edward II's government, the north is virtually overrun by the Scots, while an invasion fleet is massing across the channel, led by Edward's estranged queen, Isabella, the 'She-Wolf of France'. The first book in the Folville's Law series follows the adventures of Sir John Swale, knight of Cumberland, as he investigates a murder that threatens to bring disaster to Edward's failing kingdom. Along the way he clashes with Eustace Folville and James Coterel, two of the most notorious and brutal outlaws in England. As the death toll mounts, it remains to be seen who will survive and who will perish in the savage game of war and politics. 'Folville's Law (I): Invasion' is a new edition of the first part of the John Swale Chronicles.

    Molly, his ten-year-old daughter is his whole life. But one ordinary morning, Tom discovers that Molly's not in her room.Gone. Vanished.Police are called, a search party goes out, and Tom, already struggling with staying sober, finds himself coming undone. As hours become days without any sign of Molly, everyone she knows is called into question, including Tom himself. As he tries to desperately piece together what could've happened, Tom realizes that nothing is quite as it seems. Will Molly be found in time? Or will Tom have to face the rest of his life not knowing what happened to little girl?Perfect for fans of Gone Girl and The Girl on the Train.

    But the town is so wrapped up in lies, deceit and greed that it's difficult for Flynn to know who's telling the truth. VISIT WWW.RAGINGBULLPUBLISHING.COM AND DOWNLOAD YOUR FREE WESTERN STARTER LIBRARY