That the best foods don't come with a special prize inside. That health doesn't come in a package or have a nutrition label.Sarah Matheny, creator of the popular blog and the New York Times bestselling book Peas and Thank You, returns with even more mouthwatering recipes that are guaranteed to please the whole family.More Peas, Thank You deliciously pairs vegetarian recipes and stories from a mainstream family eating a not-so-mainstream diet. "Mama Pea" has lightened up family favorites like cinnamon rolls, tacos, lasagna and brownies, using fresh, nutritious ingredients. From hearty breakfasts to easy snacks and tempting desserts, there's something here for everyone to love.So pull up a chair at the Peas' table and visit that place where delicious food and family fun intertwine. There's always room for more.

    No one would have believed him had he chosen to reveal his true nature, unless he'd showed some of what he could do. Then there would have been problems. The ability to perform magic was the stuff of children's tales, yet for reasons Rigo couldn't understand, he was blessed, or perhaps cursed, with the ability. Asking others why he was different would have been of no use. He had been found at a young age wandering the flats near the isolated village where he grew up, his memory gone. His background, his true family, where he might have come from were all unknown.Wizard! The word hinted at something important. It made no sense that an insignificant orphan could be a person of such power. Yet Rigo could do things that could only be explained as magic. He had an indestructible staff, with its own unusual powers. There had to be a reason he'd been chosen. When the opportunity presented itself to explore the three kingdoms, Rigo set off in hopes of finding answers.Months later he had yet to find anyone who believed in magic. Circumstances pushed him together with another youth, with whom he was forced to share his secret. Together they ventured on. Neither was prepared for what they found, which required abilities far beyond the primitive magic Rigo could muster. Fortunately, someone had a plan, and Rigo was the key to its execution.

    It features over 100 delectable recipes for cakes, brownies, cookies, and more that all can all be made in only five minutes! Jennifer Lee guides you through your cake favorites like funfetti, peanut butter, and dark chocolate! Trying to eat better? Make it skinny with tons of featured recipes that are less than 300 calories. Only have a few ingredients lying around? Try a recipe in the chapter dedicated to mug cakes containing four ingredients or less! Every recipe is simple, fast, and fool-proof. Mix your ingredients right into your favorite mug for next to no clean up. 5-Minute Mug Cakes is exactly what you need to have a warm, homemade dessert in no time!

    His first kills were amateurish, but Clive knows that practice makes perfect. Soon, he expects to be one of the most notorious serial killers operating in the UK. He expects to be number one.There is just one problem: one of Clive's victims simply won't stay dead.It turns out that one of Clive's early kills was more than just sloppy; it wasn't a kill at all. Now, improving his craft might just be the least of Clive's worries, because the woman he thought he'd murdered knows his name. She knows where he lives.And she is coming for him...

    Her life depends on an explosive secret her grandmother has kept from their Ohana (family). As Mary Han wrestles with the toxic revelations, she must finally face the past she fought so hard to forget....

    But all that diet math rarely results in long-lasting weight loss. To be successful on The 1:1:1 Diet, readers only need to count to one: one protein, one carb, and one fat at every meal. For over 12 years, nutritionist Rania Batayneh has used this plan with more than 800 clients, and they’ve collectively dropped thousands of pounds permanently.The 1:1:1 Diet isn’t another get-slim-quick fad, but rather gives readers the tools to eat healthfully for life. As long as readers stick to the ratio, nothing is off limits. Craving pizza? The crust (carb), sausage (protein), cheese (fat), and free veggies combine for a balanced, satisfying meal. Holiday family meals? Roast beef (protein), mashed potatoes (carb), gravy (fat), and green beans (free veggies) are on the table. The plan is perfectly adaptable to every lifestyle, food preference, cuisine, and personality.To illustrate how flexible and delicious this plan can be, Rania shares 75 recipes that she developed for her healthy meal catering service. Dishes such as Sumac-Infused Chicken Wraps, Butternut Squash Chickpea Curry, and Zucchini Chip Muffins are fast and easy to make and definitely don’t taste like diet food. With The 1:1:1 Diet, readers will enhance overall wellness, lower cholesterol and blood pressure, increase energy and alertness, and reach their goal weight for good.

    From much-loved pizza, pasta and antipasti dishes, to Gino's classics with a twist such as Honey & Rosemary Lamb Cutlets and Limoncello Mousse, this book is packed with mouth-watering favorites that will soon have you cooking and eating like a true Italian.Accompanying a major ITV series, Gino's Italian Escape is a celebration of the very best Italian food from one of the country's favorite exports.

    The great thing about soups and sandwiches is that they can be used for almost any occasion. Whether it’s a quick lunch on the go, a buffet for casual entertaining or a relaxing meal at the end of a busy day, put a soothing soup and tasty wrap on the menu, sit back, and enjoy the compliments.Spicy soup, potato soup, chowder, chicken soup, cheesy soup, vegetable soup, tomato soup are just a few of the soup categories in this book. Sandwiches and wraps include tuna, ham, cheese, chicken, turkey, veggie and even dessert wraps.Show more Show less

    And once you found life, what if you could accelerate time and watch it evolve? What might you find? These are not the questions Jon Gruber ponders as he pedals to his next carpentry job. Over thirty and unmarried, he doesn't even own a car. But a new assignment challenges him to rethink his place in the world. Is he a loser? Or is he about to become a partner in an experiment of phenomenal discovery? Webster Adams, astronomer, inventor, and Jon's latest client, performs such an experiment. To Webster's amazement, he finds planets and cultures beyond his wildest dreams. His little universe turns into a discovery machine--an overnight goldmine. He and his crew observe societies so far past them on levels of technology and spirituality, that the world will be forever changed. Webster's lovely daughter, Whitney, also overwhelms Jon. She opens his eyes to the deeper meanings within the experiment by finding the most advanced beings within the project--the spirit guides from Theta 7. The Little Universe is a mind expanding concept. For Webster Adams, one question immediately comes to light. "If I can create a universe," he wonders, "then who created ours?" Can it be proven that some form of God exists? Or is life random and free-flowing without purpose? Along with Jon, you, the reader, will be presented a new perspective on life and your role in the great mystery of the universe.

    She will empower you to challenge any negative stories or attitudes you might have towards food and transform them into a positive lifelong love affair with eating well. The exclusive 10 day plan included in this book is a version of the plan Amelia gives to her clients, which has been developed and refined over her decade of work as a nutritional therapist. It is NOT about deprivation. It is a liberating, energising plan that will equip you with the building blocks needed to develop and implement a lifetime of balanced eating that is unique to you. Leaving behind all the confusion and negativity surrounding diets and healthy eating, this book helps you find out exactly how and what it means to eat well for you, for the rest of your life.This ultimate guide includes over 50 exclusive gluten, dairy and refined sugar free recipes, complete with vegan and vegetarian alternatives. Together with a unique and exclusively curated tool - Amelia's Positive Nutrition Pyramid - which will ensure you are unequivocally nourishing yourself with all of the essential ingredients needed for a happy, healthy body and mind.Give Amelia ten days and she will change how you think about food for life.

    He has all the normal trappings of life: a beautiful wife, a nice house, and a good job. But all that vanishes when he wakes to find himself reliving his own childhood. He is suddenly nine-years-old again, and he is poised to reenact a terrible chain of events that altered his life forever.But that’s just the beginning. Things get even more complicated when Andy discovers an impossible note. Someone knows he has come back. Someone who doesn’t want him to change anything. And they will stop at nothing to keep him from it.As Andy starts to unravel his own past, he begins to find that things are much different than he ever imagined. His family has a secret. A secret so big that it could change everything.

    Taken from Britains top-selling BBC Good Food magazine, these imaginitive and easy recipes are guaranteed to guide you to baking success.From such delicious classics as Authentic Yorkshire Parkin and Shortbread, and the imaginative combinations of Raspberry and Blueberry Lime Drizzle Cake or Cranberry and Poppy Seed Muffins, to spectacular cakes such as Seriously Rich Chocolate Cake, there's plenty to keep your family and friends happy.These quick and easy recipes have been specially chosen to help even the busiest people enjoy delicious, fresh, home-cooked food. Each recipe is written with simple step-by-step instructions and is accompanied by a useful nutritional analysis and a full-colour photograph, so you can cook with complete confidence.

    Perfect for visual learners, novice chefs, and design aficionados, these whimsical recipe blueprints provide quick and simple guidance for making classic dishes every cook should have in their repertoire. Cooking is a nonverbal activity that many people best understand visually. It is with this notion that artist Katie Shelly began rendering her recipes entirely in image form and created Picture Cook. Her collection of friend-tested dishes like fresh pesto, carrot soup, eggplant Parmesan, and sweet potato fries will become readers' go-to recipes for quick weeknight meals and dinner parties alike. Including a visual inventory of basic kitchen equipment and pantry staples, a tutorial on knife skills, and an illustrated (of course) index, Picture Cook makes the perfect gift for budding chefs, college students, or any home cook in need of some visual inspiration.

    In this case they’re investigating the local District Attorney, who may have committed the ultimate ethical wrong - murder.Novelist Vincent Scarsella draws on his over 18 years of real life experience as head of the Eighth Judicial District Grievance Committee in Buffalo, New York to craft a gripping, suspenseful novel about lawyers gone bad.But the story is more than a crime novel. It concerns friendship, loss, unrequited love, and ultimately, justice. It seeks to answer the question, does what goes around, come around?

    Despite constant pleading from customers, recipes for dishes made famous there were as unattainable as snowflakes in July. Even the cafe staff was sworn to secrecy. Now, Whitewater Cooks opens the kitchen doors.With this eagerly anticipated book, home cooks can re-create chef Shelley Adams' signature dishes. Readers will enjoy over 70 recipes from the cafe's selection of top sellers -- from warming soups to desserts -- indulging in such culinary favorites as:Whiskey-smoked salmon chowder Ymir curry bowl Whitewater veggie burger Runaway train wrap Peppercorn, brandy and gorgonzola sauce Crackle top snowy mountain cookies Whitewater brownies.Whitewater Resort is internationally recognized for its alpine scenery and the fine quality of its food. Now home cooks everywhere can share its most celebrated dishes.