Book picks similar to
MS and Horses: Teen struggles with multiple sclerosis while rehabbing a rescued racehorse (Horses and Handicaps) by Michael R. Worthington
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Dance of the Angels
Robert Morcet - 2011
But when detectives uncover a vile ring of sexual deviance with ties to a city official, the commissioner calls his brilliant but rough-edged protégé back into action.With help from an assortment of petty criminals, romantic interests, and colorful misfits, the Anti-Crime Brigade must work outside the department to bring down the corrupt official and the despicable company he keeps. Can Le Goënec play both sides of the law to deliver vigilante justice to an exploited city?
First Survivor
Mark Unger - 2018
With the world’s best doctors and the advocacy of his parents, Louis Unger would fight the battle for his young life. At age 3, Louis was diagnosed with stage 4 neuroblastoma. He battled this treacherous cancer for 5 years with the leadership of the neuroblastoma team at Memorial Sloan Kettering. After relapsing with the cancer in his brain, his incredible team of doctors developed a new treatment protocol that cured him. His grit and incredible attitude led to a breakthrough that would change how cancer is treated today. This protocol is now helping to save many other children who are diagnosed with a brain relapse.
Training Food: Get the Fuel You Need to Achieve Your Goals Before During and After Exercise
Renee McGregor - 2015
Marathon. Half-Marathon. 5K. When you’re preparing for your first or your fiftieth race, what you eat can make all the difference to your performance. This is the book every athlete needs to fuel their training – a sports nutrition guide written by a registered dietician-athlete. Renee McGregor works with elite athletes to enhance their performance, and in Part 1 of the book she shares the cutting edge science behind sports nutrition in an accessible way, so that you can achieve the results you want, whatever your sport and regardless of what level you train at. To help you incorporate the advice, Renee also provides plans to follow, to show you what and when you should be eating during your training regime. In Part 2 you’ll find over 100 delicious recipes, including nutrient-packed breakfasts such as Sunflower Seed and Chia Porridge, or lunches that will keep you fuelled up throughout training. Great recovery dinners include Coriander Lamb with Quinoa, while there are plenty of options for portable snacks to eat on the go and even desserts such as Potted Lemon Cheesecake to help you achieve optimum nutrition for your training.• This book takes the cutting edge science behind sports nutrition and makes it user-friendly for all those embarking on an exercise programme – whether a first timer or a veteran marathon runner.• This book will appeal to all. Most books in this area generally tackle only one type of sport, or they are more weight-loss orientated with exercise as an addition to the diet. This book will be useful to all – marathon runners, triathletes, players of team sports – and clearly explains how the choice, portion size and timing of food will get results in terms of body composition and performance.• Renee’s experience as a registered dietitian and sports nutritionist working within clinical surroundings and the general public but also in the elite field means she understands what individuals need from nutritional advice and how this can be translated into people’s everyday lives.Contents PART 1: THE SCIENCECHAPTER 1: FUELLING BASICSCHAPTER 2: TRAINING - THE ROAD TO VICTORYCHAPTER 3: WHAT'S YOUR SPORT?CHAPTER 4: FROM RUNNER'S KNEE TO TENNIS ELBOW - TROUBLESHOOTINGPART TWO: RECIPESBREAKFASTSLIGHT MEALSMAIN MEALSSNACKS AND PORTABLESDESSERTS
Lady Joe
Mark Saha - 2015
“This book touched my heart." - GoodreadsSomebody left Lee Estes in charge of the Walker place while the trainers are on the road and he manages to lose a champion cutting horse scheduled to be picked up by a buyer. The unsophisticated buyer only wants Lady Joe as a trophy horse to impress clients at a prestigious law firm, so Lee buys a cheap no-talent blue roan lookalike. When the buyer tells Lee to enter the animal in a weekend cutting for photographs, he must scramble to find a blue roan cutter to substitute for the bogus horse. By chance, the only blue roan cutter around belongs to Jim Harrison’s wife, who has no use for Lee and is about to divorce Jim. Lee persuades his best friend since high school days that there is opportunity here for Jim to save his marriage. Things go haywire from there in this humorous misadventure that takes an affectionate glimpse at the sport of cutting and becomes a trenchant comment on the future of the horse in a world where it is no longer essential to everyday life.
Crate Digger: An Obsession with Punk Records
Bob Suren - 2015
His new passion causes him to form a band, track down out-of-print records that he loves and begin to reissue them, open a record store, begin a record distribution operation as a public service, mentor a host of young musicians, and befriend all manner of punk luminaries along the way. Slowly, his life’s pursuit pushes him to the point of personal ruination and ultimately redemption.
The Next Next Level: A Story of Rap, Friendship, and Almost Giving Up
Leon Neyfakh - 2015
Journalist Leon Neyfakh has been something more than a fan of Juiceboxxx’s since he was a teenager, when he booked a show for the artist in a church basement in his hometown of Oak Park, Illinois. Juiceboxxx went on to the tireless, lonely, possibly hopeless pursuit of success on his own terms—no club was too dank, no futon too grubby, if it helped him get to the next, next level. And, for years, Neyfakh remained haunted from afar: was art really worth all the sacrifices? If it was, how did you know you’d made it? And what was the difference, anyway, between a person like Juiceboxxx—who devoted his life to being an artist—and a person like Neyfakh, who elected instead to pursue a stable career and a comfortable, middle-class existence? Much more than a brilliant portrait of a charismatic musician always on the verge of something big, The Next Next Level is a wholly contemporary story of art, obsession, fame, ambition, and friendship—as well as viral videos, rap-rock, and the particulars of life on the margins of culture.
Misty Lake
Margaret Standafer - 2015
When his will is read and some of his secrets come to light, Sam finds herself back in Misty Lake, Minnesota, a place that holds countless happy memories but, as she quickly discovers, just as many questions. Jake McCabe, Misty Lake’s sheriff, is as curious as anyone about the town’s newest resident but it isn’t until Sam becomes the victim of a particularly cruel vandal that he meets her and gets a look at the house that has everyone in town talking. As Jake races to keep Sam safe from the escalating attacks, he also works to break down the wall she has built around herself and to convince her that a life without love isn’t a life at all.
Don't Mom Alone: Growing the Relationships You Need to Be the Mom You Want to Be
Heather MacFadyen - 2021
To ask for help feels like defeat. Yet when we try to do it all by our own strength, we end up depleted, lonely, and ineffective. Heather MacFadyen wants you to know that you are not meant to go it alone. Sharing her most vulnerable, hard mom moments, she shows how moms can be empowered by God, supported by others, and connected with their children. With encouragement and insight, she helps you foster the key relationships you need to be the mom you want to be.Whether you work or stay home, whether you have teenagers or babes in arms, you'll find here a compassionate friend who wants the best--not just for your kids but for you.
A Walk In His Shoes: One family's struggle. A son's battle with addiction.
Dustin John - 2015
With a lucrative job, a wife, and a home of his own, he was destined for a life of fortune, prosperity and comfort. That was before heroin. This unique and gripping tale is the first of its kind to tell the story of addiction through the eyes of both father and son. Together, Dustin and Dallas shine a blinding light on the dark life of a junky. As Dustin decides to travel across the western states in search of a safe haven, Dustin wanders within a few footsteps of his own demise. Instead of finding freedom, however, his addiction cascades into corruption, deceit, and evil. As alcohol and drug abuse continues to ravage every community in America, this groundbreaking memoir offers important insight into the inner workings of an active user, as well as the pain of those loved ones who must helplessly stand by as the family structure disintegrates from addiction.
The Road King Chronicles: Blue Ridge Run
Harry Harrigan - 2015
After twenty-three years and three combat tours with the 75th Ranger Regiment, he’s got a Silver Star, a titanium knee and a plan to see America on his Road King motorcycle. No more patrols, no more firefights. Nothing more dangerous than passing the old work van rumbling along in front of him as he rides toward Hunter-Stewart and the sunset of his career in the Army. But just as he twists the throttle to pass, a woman’s bare foot smears a bloody print on the van’s back window. Roman turns back to help, triggering a chain of events that puts his brother Virgil and two old friends in the crosshairs of a murderer. Saving them sends Roman on a desperate ride from Savannah to DC, where he discovers that the past he has been trying to forget has not forgotten him. It’s been waiting patiently, holding his secret like a time bomb.
The Labrador Response
Melissa Crickard - 2019
doctor must save her daughter from a genetically modified filovirus as the nation fights for access to healthcare. When she's not working in the Emergency Department at George Washington University Hospital, Dr. Sara Sullivan lives an adventurous life. But the chance at another vacation seems to diminish with each passing day when the dangerous Labrador virus begins spreading throughout the capital, devastating the African American population and escalating racial tension. As a biracial woman, Sara begins to fear for her and her daughter's lives when mortality rates continue to grow, with no cure in sight. After being forced into quarantine due to exposure to the virus, her fear becomes reality. Escape is no longer a consideration—it's the only way she can save millions of lives, including her daughter's. Sara's journey to find a cure becomes increasingly complex as she begins to unravel a conspiracy within the pharmaceutical industry and learns the disturbing truth about the disease's purpose.
Rickey & Robinson: The True, Untold Story of the Integration of Baseball
Roger Kahn - 2014
Focusing on Branch Rickey and Jackie Robinson, Kahn's account is based on exclusive reporting and his personal reminiscences, including revelatory material he buried in his notebooks in the '40s and '50s.Rickey and Robinson were chiefly responsible for making integration happen. Through in-depth examinations of both men, Kahn separates fact from myth to present a truthful portrait of baseball and its participants at a critical juncture in American history.
Stable Relation
Anna Blake - 2015
My life went to the dogs...and horses...and llamas... and did I mention happy hour with the goats? My urban world came apart, so I took a leap of faith and crash-landed on a dilapidated would-be horse farm on the flat, windy, treeless prairie of Colorado. It was a place where white horses turn pink at sunrise and I didn't have to worry about locking the back entry to the house, because the door was missing. The biggest social event of any week was greeting the trash man on Tuesday. And what should I do about the deceased llama in the laundry room? Any decent midlife crisis has a quality of time travel, in this case swinging back to my childhood farm and my disconnected, secretive family, then forward to the animals who became my family on the prairie. My dogs and horses were soon joined by some line-dancing llamas and a biker-gang of goat kids, defying gravity and every other rule. I rescued an abused donkey who told me he was Ernest, and Windy, an un-wanted chestnut mare who became our beloved herd matriarch. Even Fred, the duck lived by a code. It's the memoir of my bittersweet transition from a mid-life orphan to a modern pioneer woman, building an entirely different kind of family farm. Stable Relation appeals to all animal lovers, midlife survivors, and anyone whose parents had problems of their own. It's told in a strong, bittersweet voice, sharing life and death on a small farm and the healing power of animals: James Herriot meets Janette Walls.
Yoga Nidra for Complete Relaxation and Stress Relief
Julie T. Lusk - 2015
In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.If you feel stressed out, you aren’t alone. Stress is a modern-day epidemic, and if you don’t make healthy changes to keep it under control, you could end up with a weakened immune system or a number of health and mental health issues. This book offers the solution: Yoga Nidra—a practice based on a lucid, sleep-like state of relaxation—focuses specifically on alleviating both the mental and physical manifestations of stress, so you can live a better life.Packed with meditations, relaxation skills, and visualization techniques, the ancient practices in this book will help you relax, reflect, and revitalize for unshakable peace and joy.
The Flowering Woman: Becoming and Being
Q. Gibson - 2016
Gibson. The pages explore hurt, healing, love, forgiveness, self-discovery and the journey towards becoming a woman. Written in four chapters each piece encourages healing and the journeying of self.