Average 70kg D**khead tracks key life events of Dr Dan Pronk from his beginnings as an average chubby kid, through his failed attempt at professional triathlon, onto becoming a doctor, joining army Special Forces, being decorated for his conduct in action in Afghanistan, and then onto his post-army career as a medical executive and co-owner of a multimillion dollar business. Throughout the book Dan shares his motivational philosophies and key lessons learned from his journey. He breaks down the goal setting process and provides examples of how seemingly impossible goals can be deconstructed into smaller and smaller achievable sub-goals, creating a clear pathway to getting started and moving towards your ambitious objectives. Dan highlights the crucial factor of persistence in goal attainment and uses case studies from the Special Forces selection process to illustrate that average people with above-average persistence will beat stronger, smarter, faster, and more educated people who are not as willing to persist every time. This book will inspire you to do more. Be it to get off the couch and get started, or double down on your existing goals and supercharge your commitment to them. You only get one go at this life, so what are you waiting for? Give it a read and get going!

    Navy Commander Anthony Romella is handpicked to serve under the U.S. Embassy’s Naval Attaché in London. Working with a top secret element of the British Special Operations Executive at Bletchley Park, Tony is clandestinely deployed to a French resistance cell near the German U-boat base at Lorient. In London, Tony becomes deeply engaged in a puzzling and suspenseful counter-intelligence operation which calls heavily upon his ingenuity. Tony's love affair with a Royal Navy Officer, the widow of a British fighter pilot, is turned upside down when Tony discovers human intelligence of the pilot’s capture by the Germans. The multifaceted role Tony plays in this demanding, fast-paced wartime environment, make this a compelling novel that is difficult to put down.

      Navy pilot Jake Grafton took the fight to the enemy in the Vietnam War, winning the Congressional Medal of Honor and becoming a legend in the military community. But now he must navigate life both in the cockpit and in the halls of power as he finds himself on the front lines of a new kind of war . . .  The Intruders: In this sequel to Flight of the Intruder, Grafton is stationed in the South Pacific on the USS Columbia, where his new mission is to educate an unruly group of Marines in the art of flying from an aircraft carrier. They better be fast learners, because they’ll have to work together to survive against an enemy unlike any they’ve ever faced.   “In the realm of today’s military fiction, Mr. Coonts’s The Intruders is as good as they come.” —The Dallas Morning News  The Minotaur: Grafton is heading up a top-secret stealth bomber program at the Pentagon when a series of mysterious deaths occurs, leading him on a manhunt within the US government for a Soviet mole code-named the “Minotaur.” If he can’t find the traitor, Grafton could lose far more than just his career . . .   “Wildly inventive.” —Ocala Star-Banner  Under Siege: In this New York Times bestseller, when a vicious drug lord is captured and brought to Washington, DC, for trial, his fanatically loyal private army prepares to launch an attack on the United States—and its president. The only man who can stop the bloodshed and take down the assassins is Jake Grafton.   “Will keep you glued to your seat on a roller-coaster ride of adventure.” —USA Today  The Red Horseman: As the USSR falls, newly appointed intelligence chief Jake Grafton knows that even as one threat falls, several more are waiting to get their hands on the former Soviet nuclear arsenal. And as he tries to stop a possible Armageddon, someone who is supposed to be on Grafton’s side is working to make sure he fails.   “Quick-firing excitement, plot, and action . . . Coonts at his best.” —The Dallas Morning News

    The 4th Edition of this AJN Book-of-the-Year award winner has been thoroughly updated to deliver even more resources and tools, plus new DSM-5 content. "Psych Notes is packed with all of the essential content necessary to REVIEW (you should also have expanded knowledge of this content) and pass the ANCC PMHNP certification exam. You will be astonished with the depth and breadth of information contained in this easy to read and use (spiral bound) book. Be sure to access the online information that accompanies this book, too as it contains a grid comparing the changes from DSM-IV and DSM-5!" --Sandra Hannon-Engel, Ph.D., RN, CNS, PMHNP, Assistant Professor, William F. Connell School of Nursing, Boston College, Boston, MA. "It's a pretty good book for both nursing students and practicing RN's. No matter what specialty you're in you'll come across patients that are psychologically unstable and this book gives you a quick and easy reference to your needs. Everything is laid out in simple form and focuses on the most pertinent topics in psych." - Jim Astapan, Amazon.com "Very good source for fast references." - Ileana, Amazon.com "An amazingly complete collection of all that pertains to psych/mental health care. An easy to use resource and a wonderful review." - Camille Grosso, Ph.D., R.N.

    The coroner rules it an accident, a sex game gone wrong. Jon Swift is from the old stock of journos - cynical, cantankerous and overweight - and something about his friend's death doesn't seem right. Then days after Macready's flat is apparently burgled, Swift discovers that his friend had been researching a string of Russian government figures who had met similarly 'accidental' fates. When the police refuse to investigate further, Swift gets in touch with his contacts in Moscow, determined to find out if his hunch is correct. Following the lead, he is soon drawn into a violent underworld, where whispers of conspiracies, assassinations and double-agents start blurring the line between friend and foe.But the truth will come at a price, and it may cost him everything.

    The unthinkable has happened. The United States is under attack. From the sea and the sky, the devastating attacks come, crippling the US military s ability to respond. Thousands have been killed and injured.For President Cord Macklin, this is the greatest challenge of his life. Greater than risking his life in the skies over Vietnam and greater than guiding the country through some of the most trying times in its history. But none has been more trying than this. Below the sea, a predator stalks the pride of America s Navy: its aircraft carriers. Deadly and silent, this killer seems able to elude all efforts to find it.In the skies over the Pacific, a belligerent China flexes its muscles, seeing an opportunity to exploit America s sudden vulnerability. As Chinese and American fighters play a deadly game of chicken high above the US fleet, one wrong move could plunge the world into war.Behind all of it, a Saudi prince and a rogue Chinese general pull the strings of their many puppets, acting in concert to achieve their joint goal: the crippling of the United States of America.Yet the greatest threat remains to be seen. Can the president and his cabinet defuse the situation? Can a top-secret team of spies and Navy SEALs find and stop the perpetrators before the very balance of global power shifts?From Asia to the Middle East, America finds herself at war, stretched thinner than she has ever been.

    

    Defence, internal security and terrorism are important yet closely guarded issues. Even as outrage over safety of women and rising terror take centrestage, there continues to be limited access to information on the subjects of national defence and security - especially in a language that a layman can understand. Raghu Raman, an expert on security and terrorism, presents issues of defence, strategy and national security in an engaging narrative, with historical and contemporary examples. He recalibrates the great ‘India rising’ story with its real and present dangers and the role of a regular citizen in this everyman’s war.

    Forty Indian soldiers are dead. But when the NIA probes the bombing they hit one dead end after another. Who were the actual masterminds of this audacious strike? It seemed impossible to find out. In this thrilling and deeply reported book, The award-winning author and journalist Rahul Pandita tells the story of how a team of extraordinary NIA sleuths cracks the case one jigsaw piece at a time. Against all odds, they manage to connect the dots between a seemingly routine troublemaker put in preventive detention at the time of the abrogation of article 370, a mobile phone full of lustful messages recovered after an encounter that killed a terrorist and the pulwama attack itself. The sinister roots of the strike, they would discover, are several decades deep and can be traced to one man – Masood Azhar – and the empire of terror he created in Kashmir. In this book we enter the terrifying world of radical Islamists and secret militant operations, of intelligence agencies and elite counterterrorism units. With never-before-published details about the Pulwama case, the resultant Balakot strike and the arcane world of terror groups, this is one of the most significant works on Kashmir and terrorism in recent times.

    A mark to shoot for, if you will. A system of understanding that has the power to make real change in the lives of those who take it seriously.

    In April 2004, the world was shocked by the brutal pictures of beatings, dog attacks, sex acts, and the torture of prisoners held at Abu Ghraib in Iraq. As the story broke, and the world began to learn about the extent of the horrors that occurred there, the U.S. Army dispatched Colonel Larry James to Abu Ghraib with an overwhelming assignment: to dissect this catastrophe, fix it, and prevent it from being repeated. A veteran of deployments to Guantanamo Bay, Cuba, and a nationally well-known and respected Army psychologist, Colonel James's expertise made him the one individual capable of taking on this enormous task. Through Colonel James's own experience on the ground, readers will see the tightrope military personnel must walk while fighting in the still new battlefield of the war on terror, the challenge of serving as both a doctor/healer and combatant soldier, and what can-and must-be done to ensure that interrogations are safe, moral, and effective. At the same time, Colonel James also debunks many of the false stories and media myths surrounding the actions of American soldiers at both Abu Ghraib and Guantanamo Bay, and he reveals shining examples of our men and women in uniform striving to serve with honor and integrity in the face of extreme hardship and danger. An intense and insightful personal narrative, Fixing Hell shows us an essential perspective on Abu Ghraib that we've never seen before.

    But through it all, in the face of chronic depression, Falk kept reaching out for the life he'd always wanted. Hello to All That is his story--crazed, comic, poignant, suspenseful, and hopeful.

    In this book he tells stories of shadowy successes, ghastly failures, and, more often, gripping uncertainties. They range from the CIA's long cold war struggle with its Russian adversary to debates about the use of secret intelligence in a democratic society, and urgent contemporary issues such as whether the CIA and the FBI can defend America against terrorism.

    But this is no ordinary girl And her kidnapper is no ordinary man.In Delhi, Admiral Nirbhay Rana, India’s most strong-willed naval officer, watches as the consequences of a lethal operation from his past crash into the present, holding both his daughter and his country hostage. In New York, as the Indian prime minister plays a delicate game of politics with Pakistan’s prime minister and the US president, Admiral Rana must assemble the only team he trusts to get his daughter back – the very same group of commandos he had led into the heart of Pakistan-occupied Kashmir years ago. Will they make it back alive this time?

    Amaryllis Fox's memoir tells the story of her ten years in the most elite clandestine ops unit of the CIA, hunting the world's most dangerous terrorists in sixteen countries while marrying and giving birth to a daughter.