That's what she provides readers with in this humorous, insightful book on life after 40. With such chapters as "When Your Blood's Too Tired to Bleed" and "Roughage by Candlelight", readers will love it.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    'Still Got It, Never Lost It!' is the autobiography from Louie Spence, star of Pineapple Dance Studios and Louie Spence's Showbusiness.

    Drawn to this profession by her caring nature and a desire to earn her own living, Pam had no idea of the road she was about to start down. At the government-run nursery, she found early mornings, endless floors to scrub, overbearing matrons, heartbreaking stories of abandonment, true friends and life lessons that would stay with her for decades.Bath Times and Nursery Rhymes is Pam’s memoir about her time in state nurseries and as a Hyde Park private nanny. It will recount the highs and lows of that time with engaging and uplifting honesty.

    "Ocean Star" is the story of how God found her in the midst of an abusive childhood, became the loving parent she never had, and revealed himself in tangible ways through her amazing life journey. Filled with insightful symbolism, "Ocean Star" will help Christians and non-Christians find hope, humor, and healing in a powerful true story of a broken life made new.

    Confronting killers with a combination of diplomacy, flattery, and deception, he offered shelter to more than twelve thousand members of the Tutsi clan and Hutu moderates, while homicidal mobs raged outside with machetes.An Ordinary Man explores what the Academy Award-nominated film Hotel Rwanda could not: the inner life of the man who became one of the most prominent public faces of that terrible conflict. Rusesabagina tells for the first time the full story of his life - growing up as the son of a rural farmer, the child of a mixed marriage, his extraordinary career path which led him to become the first Rwandan manager of the Belgian-owned Hotel Milles Collines - all of which contributed to his heroic actions in the face of such horror. He will also bring the reader inside the hotel for those one hundred terrible days depicted in the film, relating the anguish of those who watched as their loved ones were hacked to pieces and the betrayal that he felt as a result of the UN’s refusal to help at this time of crisis.Including never-before-reported details of the Rwandan genocide, An Ordinary Man is sure to become a classic of tolerance literature, joining such books as Thomas Keneally’s Schindler’s List, Nelson Mandela’s Long Walk to Freedom, and Elie Wiesel’s Night. Paul Rusesabagina’s autobiography is the story of one man who did not let fear get the better of him—a man who found within himself a vast reserve of courage and bravery, and showed the world how one 'ordinary man' can become a hero.

     The Co-op’s Got Bananas! left our protagonist at the cusp of working for one of the world’s greatest newspapers – The Sunday Times . In this much-anticipated sequel, Hunter now looks back across five decades of successful writing to reflect on his colourful memories of the living in London during the height of the Swinging Sixties, becoming editor of Britain’s first colour weekend supplement The Sunday Times magazine; where he befriended the Beatles; and reporting on (and partying with) some of the biggest names in television, film and theatre of the day. As time moved on into the 1970s, '80s and '90s, Hunter encountered the likes of Sir Michael Caine, George Best, Melvyn Bragg, Joan Bakewell, Sir Sean Connery, Cilla Black, Paul Gascoigne, and Wayne Rooney to name a few. Hunter brings the story full circle to reflect on his years spent with the love of his life – the bestselling writer Margaret Forster, who sadly passed away in February 2016. This will not only be a colourful and enjoyable memoir of what it was like to be at the epicentre of Britain’s artistic heart, but also an emotional, heart-felt tribute to family, friends and colleagues. For those captivated by The Co-op’s Got Bananas!, this sequel is a must read.

    They traded the comforts of suburban southern California for the crowded cobblestone streets of the Middle East. They explored remote areas and they befriended nomadic tribes people, courageously bringing a message of hope and freedom to those needing to hear it.But none of those adventures would compare to where God led them next: a journey of visions, revelations, and sorrow. A journey into stage-four cancer, and a journey that beckoned them to walk the shrouded path through the Valley of the Shadow of Death. Yet even there they discovered peace, grace, and a new hope for the lost around them.

    His adaptation of Harper Lee's To Kill a Mockingbird and his original screenplay Tender Mercies earned him Academy Awards. He received an Indie Award for Best Writer for The Trip to Bountiful and a Pulitzer Prize for The Young Man from Atlanta. In his plays and films, Foote has returned over and over again to Wharton, Texas, where he was born and where he lives, once again, in the house in which he grew up. Now for the first time, in Farewell, Foote turns to prose to tell his own story and the stories of the real people who have inspired his characters. His memoir is both a celebration of the immense importance of community and evidence that even a strong community cannot save a lost soul. Farewell is as deeply moving as the best of Foote's writing for film and theater, and a gorgeous testimony to his own faith in the human spirit.

    Pedalling along curvaceous country lanes or freewheeling through valleys and vineyards – earning your supper in this sleepy corner of France is nothing short of a privilege.Tony and Ludmilla have landed a job with a specialist cycling and walking holiday company in the South of France … but that’s not something we can hold against them for too long!They head off to the mediaeval marvel of Cordes-sur-Ciel in the Tarn – a region so achingly beautiful and laden with history and mystery they have to pinch themselves to be sure such a place really does exist.When their cyclists turn up for a week’s pedal-powered adventure they will need a reliable back-up service when they puncture a tyre or come face to jowl with a ‘devil dog’ intent on devouring their panniers. And when their walkers take the wrong trail and find themselves humming Bonnie Tyler’s ’70s hit ‘Lost in France’, they too will need a timely rescue. Well, that’s the theory …

    Pete Van Wieren’s legacy began in 1976, when he and a young Skip Caray were hired to call Atlanta Braves games. During the next three decades, "the Professor" and Caray became the voices of a team known nationwide as America's Team courtesy of Ted Turner's SuperStation TBS. In this heartfelt autobiography, Van Wieren shares his memories of thrilling moments in Braves history, such as the 1995 season when the Braves won the world championship; the pitching mastery of Greg Maddux, Tom Glavine, and John Smoltz; the heartbreak of the 1996 World Series loss to the Yankees; and Atlanta's unprecedented run of 14 consecutive division titles.

    Ever the teacher, in his last year, as his battle with the fatal illness amyotrophic lateral sclerosis (ALS), or Lou Gehrig's Disease, gradually weakened him, he appeared on three memorable "Nightline" programs with Ted Koppel, simply titled "Morrie," and captivated millions of viewers across the country with his spirit and compassion.Before he died, Morrie finished the manuscript for this book, which was originally titled Letting Go. He saw it as his greatest teaching opportunity. Whether you or a loved one is healthy or ill, young or old, there is invaluable wisdom here that can enrich your life. From "handling frustration" and "reaching acceptance" to "relating to others" and "being kind to yourself," Morrie's life-affirming insights help you take stock of where you are now and where you may want to be. Morrie: In His Own Words will have a lasting impact on whoever reads it. It is Morrie's invaluable legacy to us all.

    Wilson 's mesmerizing evocation of his Southern childhood in The Naturalist and Anthill, Alex Harris approached the scientist about collaborating on a book about Wilson 's native world of Mobile, Alabama. Perceiving that Mobile was a city small enough to be captured through a lens yet old enough to have experienced a full epic cycle of tragedy and rebirth, the photographer and the naturalist joined forces to capture the rhythms of this storied Alabama Gulf region through a swirling tango of lyrical words and breathtaking images. With Wilson tracing his family 's history from the Civil War through the Depression when mule-driven wagons still clogged the roads to Mobile 's racial and environmental struggles to its cultural triumphs today, and with Harris stunningly capturing the mood of a radically transformed city that has adapted to the twenty-first century, the book becomes a universal story, one that tells us where we all come from and why we are here.