Our rules for living are more like the history of pop songs. They make weird sense only to the people of each given time period. They aren't true. This book shows you how past myths functioned, and likewise how our myths of today function, and thus lets you out of the trap of thinking you have to pay heed to any of them."The Happiness Myth is a fascinating cultural history that both reveals our often silly assumptions about how we pursue happiness today and offers up real historical lessons that have stood the test of time. Hecht delivers memorable insights into the five practical means we choose to achieve happiness: wisdom, drugs, money, bodies, and celebration.Hecht liberates us from today's scolding, quasi-scientific messages that insist there is only one way to care for our minds and bodies. Hecht looks at contemporary happiness advice and explains why much of it doesn't work. "Modern culture," she writes, "is misrepresenting me and spending a lot of money to do it."Rich with hilarious anecdotes about both failed and successful paths to happiness, Hecht's book traces a common thread of advice—she calls it "sour charm wisdom"—that we can still apply today to create authentic, lasting happiness.

    In an instant, a tragic car accident claimed three generations of his family: his mother, his wife, and his young daughter. While most of us will not experience such a catastrophic loss in our lifetime, all of us will taste it. And we can, if we choose, know as well the grace that transforms it. A Grace Disguised plumbs the depths of sorrow, whether due to illness, divorce, or the loss of someone we love. The circumstances are not important; what we do with those circumstances is. In coming to the end of ourselves, we can come to the beginning of a new life one marked by spiritual depth, joy, compassion, and a deeper appreciation of simple blessings.

    What he shared was a truth that many have felt but rarely acknowledged by the professionals they turn to: that our grief is not a mental illness to be cured, but part of the abiding connection with the one we’ve lost. Illuminated by O’Malley’s own story and those of many clients that he’s supported, readers learn how the familiar "stages of grief" too often mislabel our sorrow as a disorder, press us to "get over it," and amplify our suffering with shame and guilt when we do not achieve "closure" in due course. "Sadness, regret, confusion, yearning—all the experiences of grief—are a part of the narrative of love," reflects O’Malley. Here, with uncommon sensitivity and support, he invites us to explore grief not as a process of recovery, but as the ongoing narrative of our relationship with the one we’ve lost—to be fully felt, told, and woven into our lives. For those in bereavement and anyone supporting those who are, Getting Grief Right offers an uncommonly empathetic guide to opening to our sorrow as the full expression of our love.

    So why do so many pampered pets have problems? In this definitive and accessible guide, Cesar Millan-star of National Geographic Channel's hit show Dog Whisperer with Cesar Millan-reveals what dogs truly need to live a happy and fulfilled life. From his appearances on The Oprah Winfrey Show to his roster of celebrity clients to his reality television series, Cesar Millan is America's most sought-after dog-behavior expert. But Cesar is not a trainer in the traditional sense-his expertise lies in his unique ability to comprehend dog psychology. Tracing his own amazing journey from a clay-walled farm in Mexico to the celebrity palaces of Los Angeles, Cesar recounts how he learned what makes dogs tick. In Cesar's Way, he shares this wisdom, laying the groundwork for you to have stronger, more satisfying relationships with your canine companions. Cesar's formula for a contented and balanced dog seems impossibly simple: exercise, discipline, and affection, in that order. Taking readers through the basics of dog psychology and behavior, Cesar shares the inside details of some of his most fascinating cases, using them to illustrate how common behavior issues develop and, more important, how they can be corrected. Whether you're having issues with your dog or just want to make a good bond even stronger, this book will give you a deeper appreciation of how your dog sees the world, and it will help make your relationship with your beloved pet a richer and more rewarding one.Learn what goes on inside your dog's mind and develop a positive, fulfilling relationship with your best friendIn Cesar's Way, Cesar Millan-nationally recognized dog expert and star of National Geographic Channel's hit show Dog Whisperer with Cesar Millan-helps you see the world through the eyes of your dog so you can finally eliminate problem behaviors.

    But many people don’t know what words to use—or are afraid of saying or doing the wrong thing. This thoughtful, instructive guide, from empathy expert Dr. Kelsey Crowe and greeting card maverick Emily McDowell, blends well-researched, actionable advice with the no-nonsense humor and the signature illustration style of McDowell's immensely popular Empathy Cards, to help you feel confident in connecting with anyone experiencing grief, loss, illness, or any other difficult situation.Written in a how-to, relatable, we’ve-all-been-that-deer-in-the-headlights kind of way, There Is No Good Card for This isn’t a spiritual treatise on how to make you a better person or a scientific argument about why compassion matters. It is a helpful illustrated guide to effective compassion that takes you, step by step by step, past the paralysis of thinking about someone in a difficult time to actually doing something (or nothing) with good judgment instead of fear.There Is No Good Card for This features workbook exercises, sample dialogs, and real-life examples from Dr. Crowe’s research, including her popular "Empathy Bootcamps" that give people tools for building relationships when it really counts. Whether it’s a coworker whose mother has died, a neighbor whose husband has been in a car accident, or a friend who is seriously ill, There Is No Good Card for This teaches you how to be the best friend you can be to someone in need.

    

    Vint Virga had a life-changing experience: he witnessed the power of simple human contact and compassion to affect the recovery of a dog struggling to survive after being hit by a car.  Observing firsthand the remarkably strong connection between humans and animals inspired him to explore the world from the viewpoint of animals and taught him to respect the kinship that connects us.With The Soul of All Living Creatures, Virga draws from his decades in veterinary practice to reveal how, by striving to perceive the world as animals do, we can enrich our own appreciation of life, enhance our character, nurture our relationships, improve our communication with others, reorder our values, and deepen our grasp of spirituality.  Virga discerningly illuminates basic traits shared by both humans and animals and makes animal behavior meaningful, relevant, and easy to understand.  Insightful and eloquent, The Soul of All Living Creatures offers an intimate journey into the lives of our fellow creatures and a thought-provoking promise of what we can learn from spending time with them.

    But not everyone knows Trixie Koontz. Trixie was the Koontz family's beloved golden retriever and in her lifetime gained quite a following of her own. This book tells her story.

    Diligently researching how to restore his quality of life, she discovered Vet-Stem, a service that provides cutting-edge regeneration therapy for pets, using stem cells harvested from animals' own tissue. Just hours after receiving IV and intra-joint injections, Sam began aging backward--which left Julia wondering why this simple, effective treatment was not available for humans.            Julia suffered from chronic inflammatory bowel disease, and after witnessing Sam's astonishing recovery, she set out on a curious quest: to be treated like a dog by a doctor as competent as her vet! After a four-year wait, Julia became the first American to be successfully cured of a perirectal fistula with stem cells derived from her own fat. With this amazing true story of how a pack of shelter dogs she rescued from death row came to save her life, Julia hopes to inspire and inform readers about exciting healthcare options available to them and their cherished animal companions.

    Remember Me? will give owners of dogs who have canine cognitive dysfunction or other dementia the information they need to weather the difficult condition and give their dogs the most fulfilling life possible. In Remember Me, you will learn about: The symptoms of canine cognitive dysfunction; Medications and other interventions that are showing promise in treating the condition; How to adapt your home and habits to keep your dog safe; The many products available to solve the problems of senior dogs; How to make things easier on yourself, physically and emotionally; and The complex question of euthanasia and how to make your own decision about it. The book includes more than 30 photos of dementia symptoms, tips and tricks, and hazards to avoid when caring for a senior dog. The story of Anderson’s small terrier Cricket, who developed dementia, is threaded through the book. As Cricket's dementia worsened she paced, she circled, she stood in corners, she forgot what she was doing, and at times she lost and found her owner repeatedly. For the last weeks of her life she even forgot how to drink water. As Cricket’s condition deteriorated and needs changed, Anderson learned about the disease and developed methods to care for her dog. She shares these methods in Remember Me? and her calm, conversational tone is soothing to dog owners who are suffering—sometimes more than their dogs.

    With her trademark wisdom and humor, Quindlen reflects on how her life has unfolded in tandem with Beau’s, and on the lessons she’s learned by watching him: to roll with the punches, to take things as they come, to measure herself not in terms of the past or the future but of the present, to raise her nose in the air from time to time and, at least metaphorically, holler, “I smell bacon!”Of the dog that once possessed a catcher’s mitt of a mouth, Quindlen reminisces, “there came a time when a scrap thrown in his direction usually bounced unseen off his head. Yet put a pork roast in the oven, and the guy still breathed as audibly as an obscene caller. The eyes and ears may have gone, but the nose was eternal. And the tail. The tail still wagged, albeit at half-staff. When it stops, I thought more than once, then we’ll know.”Heartening and bittersweet, Good Dog. Stay. honors the life of a cherished and loyal friend and offers us a valuable lesson on our four-legged family members: Sometimes an old dog can teach us new tricks.

    There are other ancestors, too: the writers—“most of them dead, and quite a few of them French"—who are his daily companions, supplemented by composers and theologians and scientists whose similar explorations are woven into this account with an exhilarating breadth of intellect and felicity of spirit.Deadly serious, masterfully playful, and surprisingly hilarious, Nothing to Be Frightened Of is a riveting display of how this supremely gifted writer goes about his business and a highly personal tour of the human condition and what might follow the final diagnosis.

    Many who once believed marriage was "the" center of life...now know that friends may be the difference between a lonely life and a lively one." In "I Know Just What You Mean," Pulitzer prize-winning columnist Ellen Goodman and novelist/journalist Patricia O'Brien provide a thoughtful, deeply personal look at the enduring bonds of friendship between women. Friends for over a quarter of a century, they bring to their book the unique mix of insight and humor that only such a long and rich relationship can produce.""You might say we've been writing this book for twenty-six years. Maybe it's the logical outcome for two writing friends. It amazes us now to look back and see what we've been building: the story of our friendship is the story of our divorces, our children, careers, loves, losses, remarriages.We rarely made a move without each other's opinion or listening ear...We moved from youth through middle-age with the requisite accumulation of both wisdom and caution that -- when shared -- made each of us stronger than we would have been alone.""Drawing on interviews with numerous women from all stages of life -- teenagers, young mothers, elderly women, women in politic and business, sports and media celebrities -- the authors reach beyond their own experiences, providing an intimate look at friendships that begin everywhere from kindergarten to nursing homes. They tell the touching, funny, and sometimes painful stories of women who don't shy away from confronting the problems and demands of friendship.""When we asked women how theydefined what a close friend is, they leaped past such qualifiers to describe the impact: being known and accepted, understood to the core; trust and loyalty you can count on, having someone on your side. Having someone to share worries and secrets as well as the good stuff of life. Someone who needs you in return.""The authors explore the problems of famous friends -- how do you stay close when your best friend is one of the richest and most powerful women in the world? They write about friendships that have endured through hardship and misfortune, survived the problems of competing with each other. Looking through history and Hollywood, real life and fiction, they get to the heart of relationships between women.""Somewhere in the meaning of the word 'trust' is the assumption that a friend has your best interest at heart. Friends can be the collaborators, the instigators who make change possible. They are often the ones who urge us to take a leap, who jump with us or help us scramble back up the other side.""Throughout the book, there is an ongoing dialogue between Goodman and O'Brien that is sure to resonate with every woman who cherishes her female friends.""Talk is at the very heart of women's friendship, the core of the way women connect. It's the given, the absolute assumption of friendship. It can be serious or funny, painful or exuberant, intense or joyous. But at the heart of the connections made is one sentence that women repeat over and over: 'I know just what you mean.'""

    Those who have survived the loss of loved ones to suicide, unexpected illness, violence, and deaths of despair offer guidance for these painful and confusing times.Honest, gentle advice for those who have survived an unspeakable loss—the suicide of a loved one. Surviving the heartbreak of a loved one's suicide - you don't have to go through it alone. Authors Beverly Cobain and Jean Larch break through suicide's silent stigma in Dying to Be Free, offering gentle advice for those left behind, so that healing can begin.

    This is the essential book on health anxiety from David Veale, the bestselling author of 'Overcoming Obsessive Compulsive Disorder'.