The truth is that modern life is extremely stressful; there are many demands on your time and never enough hours in the day. However, being at the end of your tether, worn out and overwhelmed is not the same as having a mental disorder. In fact mental health covers a wide range of illnesses including those which most people are aware of, such as Schizophrenia (which is classed as a psychotic disorder). What you may not be aware of is the number of people who have personality disorders and the reasons for these disorders. Most people are not diagnosed until into their twenties and symptoms will naturally reduce in their forties or fifties. Knowing the difference between the various mental illnesses is essential to ensure you know when a friend or loved one needs professional help as opposed to just your care and attention. This book will guide you through the differences between personality disorders, mental disorders and psychotic disorders. It will help you to understand the different elements of a personality and how you can test your friends to find out which personality type they are. It will even enlighten you as to the basic traits of each of the sixteen personality types, according to the Myers Briggs Personality test. Reading this book will enlighten you as to the names and details of the nine main personality disorders, how to recognize the symptoms of each of these disorders and the best way to treat them. It is important to use this book as a guide to understanding these illnesses and to learn the best way to help and support anyone you know who is suffering from a personality disorder. However, a diagnosis must always be confirmed by a medical professional who will ensure treatment is available. Many people who have a mental health issue will not recognise the issue in themselves; this book will ensure you understand each condition and can help your loved one to get the appropriate treatment. Everyone deserves the chance to have a happy, fulfilling and balanced life. Read this and help those around you have that chance!

    Through over 150 full-color and black and white illustrations, including rare photographs and never-before-seen artwork by Jung himself, his life and work comes vividly to life. By combining Jung's voice with the impressions of his contemporaries, author Claire Dunne gives the reader a multi-dimensional view of this complex genius. A book that will deepen and expand the understanding of both novice and expert. "Claire Dunne's sensitivity of feeling for her subject allows us to meet Jung in all his diverse complexity, his contradictions and paradox, human failings and strength, his greatness and creativity. We meet a man at once transparent to transcendence but also earthy, practical, a craftsman of wood and stone as well as souls." From the introduction by Jean Houston.

    It also has much to teach us about the wilderness within and the divine presence that is manifest in nature. In this, his last work, beloved author Gerald May offers a memoir and spiritual guide that reveals the great lessons available to us when we retreat from our busy lives to the serenity of the natural wilderness.The Wisdom of Wilderness expresses the healing and wholeness May received through spending time in the wild -- whether hiking, camping, canoeing, fishing, or, often, just sitting. Also, May saw that wilderness can be found anywhere -- a garden, a park, perhaps in one's own room, or even in other people. Wherever we find it, it calls to what is natural in each of our hearts, reassuring us that we are part of a bigger creation and teaching us how to make peace with the outer world and with our inner selves.For May, nature was not something to rise above. The belief that we must dominate and tame all that is wild around and within us is the most fundamental estrangement of Western civilization, long inflicting wounds upon the planet and upon ourselves. But before we can effectively heal the earth, we must somehow recover our own natural wholeness, our own wildness and kinship with nature. We cannot do this healing for ourselves, but only through "the grace of Something or Someone beyond" -- and in May's case, he found this grace in Nature itself.This moving, beautifully written book is Gerald May at his best. It includes a foreword by author Parker J. Palmer, which illuminates the importance of May's life and writing and explains how this last book fits into the body of his work.

    But the very existence of consciousness raises profound questions: Why would any collection of matter in the universe be conscious? How are we able to think about this? And why should we?In this wonderfully accessible book, Annaka Harris guides us through the evolving definitions, philosophies, and scientific findings that probe our limited understanding of consciousness. Where does it reside, and what gives rise to it? Could it be an illusion, or a universal property of all matter? As we try to understand consciousness, we must grapple with how to define it and, in the age of artificial intelligence, who or what might possess it. Conscious offers lively and challenging arguments that alter our ideas about consciousness—allowing us to think freely about it for ourselves, if indeed we can.

    Moody, cofounder and director of the Brookdale Institute of Aging, reveals the spiritual passages that the vast majority of us encounter in life and explores the opportunities those spiritual stages offer us in achieving a sense of inner fulfillment.At some point in our lives, most of us begin to question what life is all about, what the purpose of our existence is. The first of the passages in our spiritual lives often arises as the result of the death of a parent or other loved one, the birth of a child, or any number of life-changing events that force us to rethink who and what we are. Described as The Call, it may lead some back to traditional religion, to community work; to mysticism. The Call is an opportunity to reflect on one's inner life, to explore and fulfill a deeper part of one's self. In The Five Stages of the Soul, Dr. Moody goes on to identify the four additional spiritual stages most of us go through on the quest for inner fulfillment, bringing together the psychology of our spiritual development with insights from Western and Eastern spiritual masters to illuminate our passage through the labyrinth of life.Written in richly textured narrative that constantly inspires as it offers a detailed road map of our spiritual lives, The Five Stages of the Soul is reminiscent in its approach of the best work of M. Scott Peck and Thomas Moore.

    She explains the clear, scientific link between spirituality and health and shows that children who have a positive, active relationship to spirituality:* are 40% less likely to use and abuse substances* are 60% less likely to be depressed as teenagers* are 80% less likely to have dangerous or unprotected sex* have significantly more positive markers for thriving including an increased sense of meaning and purpose, and high levels of academic success.Combining cutting-edge research with broad anecdotal evidence from her work as a clinical psychologist to illustrate just how invaluable spirituality is to a child's mental and physical health, Miller translates these findings into practical advice for parents, giving them concrete ways to develop and encourage their children's―as well as their own―well-being. In this provocative, conversation-starting book, Dr. Miller presents us with a pioneering new way to think about parenting our modern youth.

    It's a way of life. Alcoholics Anonymous-The Big Book-has served as a lifeline to millions worldwide. First published in 1939, Alcoholics Anonymous sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. With publication of the second edition in 1955, the third edition in 1976, and now the fourth edition in 2001, the essential recovery text has remained unchanged while personal stories have been added to reflect the growing and diverse fellowship. The long-awaited fourth edition features 24 new personal stories of recovery. Key features and benefits·the most widely used resource for millions of individuals in recovery·contains full, original text describing A.A. the program·updated with 24 new personal stories

    I have loved and been loved. I have been given much and I have given something in return. Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and adventure.” —Oliver SacksNo writer has succeeded in capturing the medical and human drama of illness as honestly and as eloquently as Oliver Sacks. During the last few months of his life, he wrote a set of essays in which he movingly explored his feelings about completing a life and coming to terms with his own death. “It is the fate of every human being,” Sacks writes, “to be a unique individual, to find his own path, to live his own life, to die his own death.”Together, these four essays form an ode to the uniqueness of each human being and to gratitude for the gift of life.

    In late 2004, leading Western scientists joined the Dalai Lama at his home in Dharamsala, India, to address this very question–and in the process brought about a revolution in our understanding of the human mind. In this fascinating and far-reaching book, Wall Street Journal science writer Sharon Begley reports on how cutting-edge science and the ancient wisdom of Buddhism have come together to show how we all have the power to literally change our brains by changing our minds. These findings hold exciting implications for personal transformation.For decades, the conventional wisdom of neuroscience held that the hardware of the brain is fixed and immutable–that we are stuck with what we were born with. As Begley shows, however, recent pioneering experiments in neuroplasticity, a new science that investigates whether and how the brain can undergo wholesale change, reveal that the brain is capable not only of altering its structure but also of generating new neurons, even into old age. The brain can adapt, heal, renew itself after trauma, and compensate for disability. Begley documents how this fundamental paradigm shift is transforming both our understanding of the human mind and our approach to deep-seated emotional, cognitive, and behavioral problems. These breakthroughs show that it is possible to reset our happiness meter, regain the use of limbs disabled by stroke, train the mind to break cycles of depression and OCD, and reverse age-related changes in the brain. They also suggest that it is possible to teach and learn compassion, a key step in the Dalai Lama’s quest for a more peaceful world. But as we learn from studies performed on Buddhist monks, an important component in changing the brain is to tap the power of mind and, in particular, focused attention. This is the classic Buddhist practice of mindfulness, a technique that has become popular in the West and that is immediately available to everyone. With her extraordinary gift for making science accessible, meaningful, and compelling, Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact. This tremendously hopeful book takes us to the leading edge of a revolution in what it means to be human.

    You want to break free from your limitations and feelings of inadequacy. In this book, you will discover just how to do that! Discover the joy, peace, and enthusiasm that God has for you and allow the Scriptures to speak to you. Be still and listen to what God is saying and allow Him to rebuild your self-image. When you understand the power of your thoughts and words and put your trust in God, you'll begin to let go of the past. You'll be able to renew your strength despite the adversity you face. And best of all, you'll learn how to give generously without reservations and choose to be happy.

    Michael Mosley'This book is marvellous: buy it, share it, recommend it.... We are fortunate to have dedicated, caring and humble folks such as Doc Morgan on the Critical Care front line. We are even better off when a writer can capture all that this exciting, mad, glorious and even exasperating job means. If you work in healthcare, know somebody that does, or simply inhabit a body then this book is for you: in fact it's critical.' Peter Brindley, Professor of Critical Care Medicine, Anesthesiology, Medical Ethics University of Alberta'Just wonderful. I love the exploration of what it means to survive, at what cost and so on. Such an important factor and it's a real problem with what we do. An old surgeon once told me ‘just because we can, doesn’t mean we should. Operating is the easiest thing in the world, not doing so is incredibly challenging’. A lovely book.' Dr Nikki Stamp FRACS Cardiothoracic and Transplant Surgeon and author of Can You Die of a Broken Heart?‘An illuminating, compassionate insight into the fascinating world of intensive care.’ Leah Hazzard, author of Hard PushedCritical is an intelligent, compelling and profoundly insightful journey into the world of intensive care medicine and the lives of people who have forever been changed by it. Being critically ill means one or more of your vital organs have failed – this could be your lungs, your heart, your kidneys, gut or even your brain. Starting with the first recognised case in which a little girl was saved by intensive care in 1952 in Copenhagen, Matt writes brilliantly about the fascinating history, practices and technology in this newest of all the major medical specialties. Matt guides us around the ICU by guiding us around the body and the different organs, and in this way, we learn not only the stories of many of the patients he’s treated over the years, but also about the various functions different parts of the body.   He draws on his time spent with real patients, on the brink of death, and explains how he and his colleagues fight against the odds to help them live. Happily many of his cases have happy endings, but Matt also writes movingly about those cases which will always remain with him – the cases where the mysteries of the body proved too hard to solve, or diagnoses came too late or made no difference to the outcome.