Book picks similar to
Please Explain Anxiety to Me! Simple Biology and Solutions for Children and Parents by Laurie Zelinger
children
parenting
picture-book
non-fiction
Compulsive Acts: A Psychiatrist's Tales of Ritual and Obsession
Elias Aboujaoude - 2008
Writing with compassion, humor, and a deft literary touch, Elias Aboujaoude, an expert on obsessive compulsive disorder and behavioral addictions, tells stories inspired by memorable patients he has treated, taking us from initial contact through the stages of the doctor-patient relationship. Into these interconnected vignettes Aboujaoude weaves his own personal experiences while presenting up-to-date, accessible medical information. Rich in both meaning and symbolism, Compulsive Acts is a journey of personal growth and hope that illuminates a fascinating yet troubling dimension of human experience as it explores a group of potentially disabling conditions that are too often suffered in silence and isolation.
First, We Make the Beast Beautiful: A New Story About Anxiety
Sarah Wilson - 2017
I bump along, in fits and starts, on a perpetual path to finding better ways for me and my mate, Anxiety, to get around. It's everything I do.Sarah Wilson—bestselling author and entrepreneur, intrepid solver of problems and investigator of how to live a better life—has helped over 1.2 million people across the world to quit sugar. She has also been an anxiety sufferer her whole life.In her new book, she directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism her own experiences.Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters.Practical and poetic, wise and funny, this is a small book with a big heart. It will encourage the myriad sufferers of the world's most common mental illness to feel not just better about their condition, but delighted by the possibilities it offers for a richer, fuller life.
Wish I Could Be There: Notes from a Phobic Life
Allen Shawn - 2007
He avoids taking subways, using elevators, or crossing bridges—in short, he is agoraphobic, which means he is afraid of both public spaces and of any form of isolation. part memori, part scientific inquiry, part meditation, Wish I Could Be There is a brave book about the experience of being afraid.The search to understand his own crippling condition led Shawn into the world of people who study brains and human behavior; at the same time, he looked back to clues from his own childhood. He grew up in one of America's premier literary families; his father was William Shawn, editor of The New Yorker for thirty-five years, and his brother is the distinguished playwright and actor Wallace Shawn. He also has a twin sister who is autistic and who was sent to live in a special home when they were eight. His father led a double life that introduced strict taboos into the household.As he looks at his own life for the sources of his phobias, Shawn also talks to professionals who are trying to decode the ways the human brain—and mind—works. These include researchers who are mapping the physiology of fear and psychologists and psychiatrists still wrestling with the mystery of how we form and change our habits of thought and behavior. Shawn deftly moves back and forth between science and personal history as he tries to solve the psychological and biological puzzles that have plagued him for so long. In doing so, he offers poignant insights into the role of pain, the nature of fear, and the definition of normality. We can all find ourselves in some part of his story.Allen Shawn's droll, probing, and honest book explores the mystery of the many ways we become who we are, whether through our upbringing, our genetic makeup, or our own choices. From inside the isolation of fear, he confronts the universal struggle to face our demons.
The Primal Wound: Understanding The Adopted Child
Nancy Verrier - 1993
It describes and clarifies the effects of separating babies from their birth mothers as a primal loss which affects the relationships of the adopted person throughout life.. It is a book about pre-and perinatal psychology, attachment, bonding, and loss. It gives adoptees, whose pain has long been unacknowledged or misunderstood, validation for their feelings, as well as explanations for their behavior. It lists the coping mechanisms which adoptees use to be able to attach and live in a family to whom they are not related and with whom they have no genetic cues. It will contribute to the healing of all members of the adoption triad and will bring understanding and encouragement to anyone who has ever felt abandoned..
Not My Idea: A Book About Whiteness
Anastasia Higginbotham - 2018
Upset, he asks his mother why; she deflects, assuring him that he is safe. Later, they visit an aunt and uncle, where the TV, always on, shows a rally in response to the police shooting. The child glimpses a moving press conference with the victim’s family while his aunt claims she simply “can’t watch the news.”The book’s narrator accompanies the child as he faces history and himself. The activities section urges kids to grow justice (“like a bean sprout in a milk carton”) inside of themselves, seek out and listen to the truth about racism and white supremacy, and prepare to be changed, heartbroken, and liberated by this experience.Part history lesson, part compassionate primer to assist children (and parents) past defensiveness, Not My Idea is a tangible tool for necessary conversations.
She Persisted Around the World: 13 Women Who Changed History
Chelsea Clinton - 2018
They've spoken out, risen up and fought for what's right, even when they've been told to be quiet. Whether in science, the arts, sports or activism, women and girls throughout history have been determined to break barriers and change the status quo. They haven't let anyone get in their way and have helped us better understand our world and what's possible. In this book, Chelsea Clinton introduces readers to a group of thirteen incredible women who have shaped history all across the globe.
In My Heart: A Book of Feelings
Jo Witek - 2014
. . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside. With language that is lyrical but also direct, toddlers will be empowered by this new vocabulary and able to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this unique feelings book is gorgeously packaged.
I Like You
Sandol Stoddard Warburg - 1965
This special book expresses the true meaning of friendship in a long list of ways with charming accompanying illustrations
Treasuring Christ When Your Hands Are Full: Gospel Meditations for Busy Moms
Gloria Furman - 2014
Soccer practice. Dirty dishes.Motherhood is tough, and it often feels like the to-do list just gets longer and longer every day--making it hard to experience true joy in God, our children, and the gospel.In this encouraging book for frazzled moms, Gloria Furman helps us reorient our vision of motherhood around what the Bible teaches. Showing how to pursue a vibrant relationship with God--even when discouragement sets in and the laundry still needs to be washed--this book will help you treasure Christ more deeply no matter how busy you are.
We're All Wonders
R.J. Palacio - 2017
Now parents and educators can introduce the importance of choosing kind to younger readers with this gorgeous picture book, featuring Auggie and Daisy on an original adventure, written and illustrated by R. J. Palacio. Over 5 million people have fallen in love with Wonder and have joined the movement to Choose Kind. Now younger readers can meet Auggie Pullman, an ordinary boy with an extraordinary face, and his beloved dog, Daisy. Countless fans have asked R. J. Palacio to write a book for younger readers. With We’re All Wonders, she makes her picture-book debut as both author and artist, with a spare, powerful text and striking, richly imagined illustrations. Palacio shows readers what it’s like to live in Auggie’s world—a world in which he feels like any other kid, but he’s not always seen that way. We’re All Wonders may be Auggie’s story, but it taps into every child’s longing to belong, and to be seen for who they truly are. It’s the perfect way for families and educators to talk about empathy and kindness with young children.
Einstein Never Used Flashcards: How Our Children Really Learn--and Why They Need to Play More and Memorize Less
Kathy Hirsh-Pasek - 2003
It's a message that stressed-out parents are craving to hear: Letting tots learn through play is not only okay-it's better than drilling academics!Drawing on overwhelming scientific evidence from their own studies and the collective research results of child development experts, and addressing the key areas of development-math, reading, verbal communication, science, self-awareness, and social skills-the authors explain the process of learning from a child's point of view. They then offer parents 40 age-appropriate games for creative play. These simple, fun--yet powerful exercises work as well or better than expensive high-tech gadgets to teach a child what his ever-active, playful mind is craving to learn.
Odd Girl Out: The Hidden Culture of Aggression in Girls
Rachel Simmons - 2002
With this book Rachel Simmons elevated the nation's consciousness and has shown millions of girls, parents, counselors, and teachers how to deal with this devastating problem. Poised to reach a wider audience in paperback, including the teenagers who are its subject, Odd Girl Out puts the spotlight on this issue, using real-life examples from both the perspective of the victim and of the bully.