I hurled myself through the doorway and into the room. I didn’t look back.”Caught in an Ecuador hotel room with 8kg of cocaine, Pieter Tritton was no mule or dupe. He had planned and organised everything. The consequence: a 12-year sentence inside one of the world’s deadliest prison systems, where gun fights, executions and riots are a part of everyday life. As a Brit banged up abroad, Pieter had to learn how to survive – and fast – because one wrong move would mean death.This is the insider account of what it’s like to live in a place worse than hell and come out a changed man on the other side.

     "Such and entertaining read, Mark digs deep within himself and shows the true spirit of an ultra-runner. An inspiration to everyone showing it's all about mind over matter" Oh no I hear you sigh, another book promoting from fat to thin, from coach potato to elite athlete, from don't do this to you must do that, that running is awesome ! It’s not meant to be any of that – it’s simply meant to be an inspirational book, detailing a year in my life which happened to involve running. It covers why I took it up, what goals I set myself, what did I experience along the way, and what did I achieve at the end of it. It's not a complex read, it's meant to be short, motivational, inspiring, fun, easy going - just how I like to be seen myself. The end goal of the book isn't to encourage others to run; it's to share my experiences and to show that by setting goals, following the Churchill phrase "never, ever, give up", we can push limits and achieve things we might previously have thought impossible. I want this book to give thanks to all those who have helped me along the way, and to in turn motivate and inspire other people. If you enjoy it please look also try second book "If you want to run far, run together". If you didn't enjoy it please give me a second chance, like my running I keep improving. http://www.amazon.co.uk/want-together... All the best Mark

    It premiered 37 years ago, in 1973, and, after 31 series it finally came to an end last year – even though all its original protagonists – Compo, Foggy, even Nora Batty – are now dead. Remarkably, for a series of such longevity and international appeal, it is all about elderly people, has little action or plot, and is set and filmed in and around the small Yorkshire town of Holmfirth. Now, Andrew Vine, the deputy editor of Yorkshire’s daily newspaper, has written the definitive history of this television phenomenon. It covers the show’s inauspicious beginnings, with low ratings, its endless reinvention as participants like Bill Owen, Michael Bates, Brian Wilde and Kathy Staff retired or died, the appearance of a string of guest stars from John Cleese and Norman Wisdom to Thora Hird and Russ Abbott (both of whom soon found themselves fixtures in the cast), and the ingenious plot contrivances as the protagonists became too old and frail to attempt any of the slapstick stunts with runaway prams – indeed any outdoor action. Holmfirth is now a year-round tourist attraction, and endless repeats and new DVD box sets will ensure a readership for this book for years to come.

    Polanski would go on to become one of the best and most infamous directors in Hollywood’s history, with a list of achievements that includes Repulsion, Rosemary’s Baby, Macbeth, Chinatown, Tess, Frantic, and more recently, the Golden Globe- and Oscar-winning The Pianist.Yet the most dramatic story has unfolded within his own personal life: in August 1969, his pregnant wife Sharon Tate and seven of their friends were butchered by the Manson family. Polanski was in London at the time. Eight years later he was arrested by L.A. police on charges of drugging and raping a 13-year-old girl in Jack Nicholson’s home. Polanski fled the country and has since lived in exile in Paris.The director is currently filming Oliver Twist and promises to follow it with his version of the Tate killings. Both projects, dealing with child exploitation and murder, can only fuel the controversy that surrounds him. This biography is timed to coincide with the release of the movies, and will be the first opportunity to read about this talented yet wildly excessive personality in such depth for over fourteen years.

    Whatever your circumstances, you can create the life you desire by following simple, counterintuitive steps; not the steps society wants you to follow. Unfortunately, you cannot even trust yourself when it comes to creating the life that you desire, because you’re programmed by your past, an accumulation of hundreds of thousands of years, a mind still adapted for a hunter-gatherer time period. What does this mean? It means every day you’re battling your emotions, logic versus emotion. Logically, you want to do one thing, but emotionally, you are drawn to something else. First, if this sounds familiar, then great, because it means you are human. But, if you’re going to win the game of life, you cannot sit around and wait for things to happen, because you’ll be living a life of supreme comfort and sameness; ultimately, a great sin. You are destined for great things, capable of forging dreams and living your aspirations. Maybe you’ve forgotten about this truth: that you are capable, worthy, and ready. Maybe you’ve been beaten into the ground by life, a teacher who doesn’t care if you’re rich or poor, weak or strong, ready or not, because life will continue forward regardless, waiting for no one. Fortunately, there’re things you can do to set yourself apart from the millions that will ultimately suffer and fail. One such thing, perhaps the most powerful of all, is by studying the great, people who have succeeded and who have gone beyond what is humanly thought possible. When it comes to studying someone great, there’s one name that stands tall, Stephen Hawking, a person who has persevered and flourished. Not only has he conquered great adversity, but he has inspired millions around the world with his brilliant mind. There is a reason why people compare him with the once living Albert Einstein, the genius. What follows are Stephen Hawking’s greatest life lessons, gems of wisdom that you can easily apply to your own life, which will help you live a more abundant, stronger life. If you’re in need of inspiration, a boost of confidence, or just a friendly reminder of the wonders in life, you’ve come to the right place. See for yourself why millions study his work and regard him as a genius. Scroll up and grab your copy today.*** Limited time offer ***

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    How did he become Glasgow's most feared gangster, deemed a risk to national security?Arthur Thompson, Godfather of the crime world and senior partner of the Krays, recruited young Ferris as a bagman, debt collector and equaliser. Feared for his capacity for extreme violence, respected for his intelligence, Ferris was the Godfather's heir apparent. But when gang warfare broke, underworld leaders traded in flesh, colluding with their partners - the police. Disgusted, Ferris left the Godfather and stood alone. They gave him weeks to live.While Ferris was caged in Barlinnie Prison's segregation unit accused of murdering Thompson's son, Fatboy, his two friends were shot dead the night before the funeral and grotesquely displayed in a car on the cortége's route. Acquitted against all the odds, Ferris moved on, determined to make an honest living.They would not let him.The National Crime Squad, MI5, the police and two of the country's most powerful gangsters saw to that. A maximum-security prisoner, Ferris is known as 'Lucky' because he is still alive.This is one man's unique insight into Britain's crime world and the inextricable web of corruption - a revealing story of official corruption and unholy alliances.

    It is proving an immensely popular walk and in the first 18 months of its opening in 2003 it attracted almost 400,000 walkers.

    This autobiography is the story of his descent into madness and his attempts to find his way out again.

    But then black clouds gathered on the horizonas war loomed ahead.People began to hoard food, military-aged men disappeared from the streets, and long linesformed at stores. It was Alice’s first war in Israel, and the situation was grave. The personal horror story of Alice’s first war comes back to haunt her Alice was beside herself; the ground felt unsteady under her feet. Was it possible that what had happened then is going to happen again? Alice was born when World War II was raging. Her father joined the army and never returned. When the Nazis started transporting Jews to ghettos and death camps, her mother wanted to save her. So she gave her away. Will Alice be mercilessly thrown back into the appalling experiences of her past? Alice never knew her parents. They are faceless to her; she can’t see or imagine them. Was this war now happening so that Alice would finally be able to feel like her mother when she gave her child away? Scroll up now to get your copy of In First Person!

    Interviewed and hired by what seemed like a bona fide recruitment agency, Timea left her home on the promise she would earn good money to send home to her family. She had no idea that she'd been lured by a ring of international human traffickers. Upon her arrival in Toronto, she was forced into sex labour in some of the city's seediest nightclubs and kept by her "agents" for three months until she escaped.This is her captivating, heartbreaking but ultimately redemptive story. It will take readers from the early years of Timea's life in Communist Hungary, offering a look inside an austere but complicated world ruled by community, restriction and struggle; then, to the dark, abusive three months working as a sex slave in a country that Timea once believed would offer her freedom and opportunity; and, finally, in riveting detail, through the heart-pounding escape Timea plots.Compelling and sweeping, balancing a tragic and unbelievable experience with a powerful story of grace, Timea Nagy's journey is one that will stay with you long after you read the last page.

    Not just about his health crisis but also about forging a remarkable life around cancer and his career as a sportwriter, the amazing friends and family who supported him, and finding love. After five and half years on the organ transplant waiting list then being gifted with a new heart, Kyle embarks on a challenge of his own making: to compete in the Ironman Triathlon, in which he competed not once but twice. His miraculous recovery and athleticism are recounted, along with the story of how he became an Olympic torch bearer, a devoted Lymphoma & Leukemia Society spokesperson, a motivational speaker, and an author. Heart of Iron is an invaluable companion for those affected by cancer and a breathtaking memoir about one man’s unstoppable spirit and success against all odds.

    Finding the SECRET to a happy, peaceful life in self-love was worth the 13- year journey in a foreign country because without it, I may have never found THAT SECRET. Life is about the choices we make. Each choice decides about our destiny. WE are in charge of our destiny, especially when it comes to love and relationships...’Author's dream to live in England came true in 2004 but when she suddenly lost most of her belongings, health, career, money, home and her soulmate, she decided to share the story which led to this tragic moment. Will she find the courage, resilience and determination to start her life abroad all over? Will she make the right choices that life presents her with? How will she deal with poverty, pain, homelessness and betrayals whilst looking for love?Travel to around fifty European locations, fall in love, have your heart broken, fall in love again and find strength to keep going but never, ever give up on life! It truly is a brave record of one woman's relationships and heartbreaks, dealing with depression in the wake of Brexit and her life as a newly named 'immigrant' or simply an EU citizen. Are you truly ready for a journey to feel UNCONDITIONAL LOVE together with one brave 'Polish Girl' ? REVIEW FROM THE DAILY BRUNCH:THE MOST INSPIRING BOOK ON LOVE!'For me, ‘Polish Girl; In Pursuit of the English Dream’ is a true masterpiece of reflections on love and life, making me want to recommend it to everyone who is ready to set off on their own spiritual journey to find out more about their own soul together with one courageous, unique and life-loving Polish girl. I can guarantee that you will relate to at least one thing in her life story, if not a few. I wish there were more stories like this published which millions of people can so easily relate to. After all, the spiritual journey is what we are all here for. If we cannot evolve and learn from the past to have a better future, is life really worth living?'

    Aged just 42, he was found hanged in the garage of his home. As a long-standing legend of the game and manager of Wales, he appeared to have everything to live for. Now, as he would have approached his 50th birthday, family and friends come together to speak honestly and emotionally about the man they knew and loved. Wife Louise opens her heart for the first time and talks in depth about her life with Gary and her own personal journey since his death. Mum Carol and dad Roger recall their beloved son. And a multitude of famous names from the game remember their friend and speak emotionally about how the tragedy has touched their own lives. Author John Richardson was a close friend of the man he knew as ‘Speedo’ and was entrusted to write his autobiography. Gary completed two chapters of his life story before putting the project on hold because he thought he had not achieved enough in the game to merit a book. For the first time, these revealing chapters are published in the original form they were written, with insights from Richardson on the personal story that would remain so sadly untold. Gary Speed: Unspoken is a unique celebration of one of the football heroes of our generation. A tribute to a role model, leader and a much-loved husband, father and son gone too soon.

    Rockefeller is held to be one of the wealthiest men who ever lived; he is also one of the most controversial figures in American history. Born of the unlikely union between a strict Baptist matriarch and her husband, a bigamist, alleged rapist, and snake-oil salesman, Rockefeller’s early childhood was spent learning how to shoulder an adult’s responsibility for his family and turn a deaf ear to the gossip that followed wherever his father went. This book contains highlights from the extraordinarily long life of a man many believed to be little better than a criminal, preying on small business owners to establish the supremacy of the Standard Oil Trust. John D. Rockefeller crushed his competitors and sparked massive public outrage against his businesses. Yet he also saved thousands of lives and helped establish respect for evidence-based medicine in the United States. From his teen years as a bookkeeper in a small commodities trading firm, to his imperial rule over the oil industry, to his early retirement and the decades he spent establishing philanthropic trusts in the fields of education and medicine, you will learn that there is no simple way to pass judgment on John D. Rockefeller’s life.