But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture this delicate vehicle which moves us through our world.Yoga for Stress Relief and Forgiveness provides a step by step recipe for calm and healing. Author Lisa Shea has been following this practice for a decade and over time has tweaked and polished the steps until each one resonates with serenity. Study after study finds that yoga helps with lower back pain, depression, energy levels, balance, post-traumatic stress, focus, sleep, and much more. Whether you need to reset after a busy day or wish to have more joy in your daily life, yoga can help. It nurtures your body and embraces your soul.Join us to take that first step forward into a healthier, happier you.Namaste.This book Yoga for Stress Relief and Forgiveness is intended to be free on all systems, to help those who are in need of support find a step toward a more contented life. If the system you are currently on requires a charge to download, all author's proceeds will benefit battered women's shelters.If you have never done yoga at all, I highly recommend you start with a live human being helping you in person. That person can ensure you hold the poses in a healthy, safe way. If you don't have access to a human, at least use a video of some sort to see the poses in motion. It's like learning the harp or learning to swim - you need to see how the whole body moves. My book then helps you understand my personal sequence of poses, to create an atmosphere of stress relief and forgiveness.Feel free to contact Lisa if you have any questions about her routine - she's happy to help!

     COLD CASE When her past comes back to haunt her… Former FBI cyber security agent Eryn Calloway worked many cyber investigations during her career as an FBI agent and while serving as Blackwell Tactical’s cyber expert. But when her computer is locked with ransomware, she suddenly finds herself facing the biggest investigation of all, one that could result in the loss of her very life. Can she let the one man who can protect her get close enough to do so? Enter former Green Beret, deputy Trey Sawyer who offers to serve as her bodyguard. Trey has been in love with Eryn for a year, but after losing her husband, she isn’t ready to open herself to the potential for pain again. She’s kept Trey at arm’s length and wants to do so now—after all, she can take care of herself. But she has a four-year-old daughter to protect, so Eryn reluctantly agrees to let Trey into her world. Is he trustworthy enough to let him into every area of her life, or is the risk too great? COLD FEAR A shared past… Riley Glen’s former girlfriend, recording artist Leah Kent calls to tell him she’s in danger and needs his help. After the concert, he discovers her bending over a woman’s dead body, and the woman has Leah’s name freshly tattooed on her wrist. When two other bodies are found, both boasting Leah’s name in bright ink on their wrists, she comes under suspicion for the murders. Riley jumps in to defend her from both an imminent arrest and a killer’s deadly rage. A new beginning? Riley and Leah had once been a music team and deeply in love. But Riley’s lifelong dream was to be a sniper, not a musician. He chose to follow his dream and still has feelings for Leah, but their lives are on vastly different courses. But when she begs for his help to clear her name and protect her, he agrees to protect her from this highly trained and vicious killer. COLD PURSUIT She’s on the run… When Whitney Rochester’s brother-in-law kills her sister, Whitney fears for the life of her niece and nephew. She goes on the run with the children to be sure they’re out of her brother-in-law’s reach. Or so she thinks until a killer shows up—weapon in hand—at the ski resort where she works and targets her. But he’s in pursuit. Former Recon Marine Alex Hamilton is working an undercover investigation at the resort when a crazed man wielding a gun takes out a guy in close proximity to Whitney. Despite not having the support of the Blackwell Tactical team, other than their forensic expert, Samantha Willis, Alex isn’t about to let the shooter harm Whitney or anyone else. When a blinding snowstorm triggers avalanches in the area, it’s too dangerous for the police to reach the secluded resort to stop the killer and Alex and Sam must protect everyone at the resort while they feverishly work to determine if Whitney is the victim or the intended target. COLD DAWN An inferno meant to destroy… Blackwell Tactical operator and former criminalist Samantha Willis discovers forensic evidence to prove her friend has been murdered. But before she can gather the evidence, an explosion erupts and a fiery inferno traps her in a building. She helplessly watches the evidence go up in flames and prays that she can escape before the encroaching flames take her life. Or an act of revenge… Firefighter and former Navy SEAL Matt Griffin knew his friend’s death was no accident, and he arrives at the building to gather his own evidence.

    Once extracted from the mangled metal, and suffering from massive injuries, Valerie was hospitalized and placed on life support while doctors waited to harvest her organs. But Valerie was more alive than she had ever been. As she stood in the radiant presence of Jesus, He wrapped her into Himself, assuring her of His love and of the promise that heaven is only a breath away. Heaven Is a Breath Away is a thrilling firsthand account of the home that awaits Christians when they draw their last breath here on earth. With open arms, Christ welcomes to heaven those who belong to Him. Rarely has this vision been told in such exquisite detail. It will undoubtedly comfort those who have lost loved ones or are near death themselves. Heaven Is a Breath Away gives hope and encourages faith by sharing the heaven Jesus promised-a real place, magnificent in scope and beauty, permeated with iridescence, and alive with divine energy and love.

    The number of days is significant, throughout scripture we see lives changed in 40 days.This book is from the best selling author of 21 Days of Fasting & Prayer. It will help you reactivate and reenergize your spirit. Through the devotions, prayers and declarations, you will overcome every spiritual huddle and receive healing, deliverance and breakthrough in every area of need. You will come to an awareness of your rights in Christ.

    The bad news is there might be something wrong with you.

    Gossett’s fresh and uplifting message of faith and hope will teach you how to receive healing, wisdom, answers to prayer, and much more! Discover the key to peace, love, joy, prosperity, happiness, and health. Learn how to say:Who God says you areWhat God says you haveWhat God says you can doLearn how to get:Answers to prayerHealing & prosperityPower, wisdom, & strength

     The book contains more than 60 brief, illustrated devotional articles that unpack the meaning of biblical words and phrases for life today. By examining the Hebrew and Jewish cultural context of some of the Bible’s seemingly odd phrases, it shares insights that clarify reading and deepen Bible study. Listening looks at many topics from the perspective of the ancient writers, including prayer, family and the promised Messiah. It also looks at the words of Jesus in light of first-century Jewish culture. The book can be read by itself for a brief overview, or with the Companion Bible Study as a guide to explore the Scriptures from a Hebraic perspective.

    You will know specific steps to make yourself happy, fulfilled, optimistic, calm, and peaceful every day. You will learn various tools and techniques successful people do every day, such as: how to really think positively, how to gain confidence and increase self esteem, the “top secret” morning habits of successful people, how to get motivated in life everyday, how to unlock the power of prayer to achieve what you want in life, how forgiveness can catapult you to more blessings in your life, how the benefits of attitude of gratitude can dramatically increase the quality of your life, the top secret characteristics and qualities of highly successful people, and how to really live a happy life every single day. Want to know more all of these things in “one place”? Get all these wisdom from this Amazon’s BestSelling book “The Power of Positive Life”. Download your copy now, by scrolling to the top of the page, and select the orange “buy” button. tags: positive thinking, the power of positive thinking, the power of positive life, the power of positive living, positive living, positive life, positive discipline, positive psychology, positive energy, positive affirmations, the power of positive affirmations, the power of positive discipline, positive habits, the power of positive habits, positive imaging, the power of positive imaging, positive mind, the power of positive mind, positive prayer, the power of positive prayer, positive praying, the power of positive praying, positive reading, the power of positive reading,the power of God, the power of faith, the power of forgiveness, the power of gratitude, the power of motivation, the power of personal development, positive words, the power of positive words, The Power of Positive Life, powerful thinking, powerful life, turn negative life into happier, positive thinking, personal growth, self improvement, self development, improve your life, become positive, ultimate guide, powerful techniques, effective ways, secrets, tips, advice, motivational books

    This book gives you the understanding of Experiencing a deeper level in the Lord, and see life changing results by learning how to welcome the Holy Spirit's abiding presence and power into your life!

    As Shinabarger reminds them, defining “enough” is more than a responsibility—it is an opportunity to give hope.

    He is, for example, a revelator, teacher, testifier, comforter, agent of the new birth, sanctifier, and sealer, to mention only a few of His roles. Unlike more inspirational explorations of the Holy Ghost, Robert L. Millet's The Holy Spirit focuses on the person of the Holy Ghost and examines His varied assignments in a way that is both spiritually strengthening and intellectually enlarging. Nothing has been written for decades about the Holy Spirit with so much breadth and depth.In The Holy Spirit, you'll find: Sound doctrine about the Holy Ghost that is in harmony with scripture and latter-day prophets. Personal experiences and inspiring stories from our history to help us both understand and draw upon the Holy Spirit in our lives. A helpful reference of prophetic teachings about the Spirit and His role in our lives.

    It is a way of life. Randy Harris invites you not just to understand these great teachings but to live them in ways you never before imagined.

    An inspiring exploration of the beliefs and commitment of a unique religious group, it was an instant sell-out when it first appeared in 2011. Geoffrey Durham has now revised and updated the book for its second edition, incorporating new developments and fresh thinking. With its well-judged balance of personal experience, spiritual guidance and practical advice, this book explains how Quaker meetings can change people, and then goes on to show the nature of the change. Quakers insist on working for peace, equality, simplicity and truth in their everyday lives and find themselves nourished and enriched by the experience. Being a Quaker: A Guide for Newcomers includes extracts from the testimony of Quakers of all backgrounds and beliefs, talking about the ways in which they put their religion into practice. It is a warm and incisive first book for all readers interested in Quakers, and an exhilarating read for anyone absorbed by the life of the Spirit.‘This book contains everything you always wanted to know about Quakerism but were afraid to ask. It is an ideal gift to give to newcomers who want to understand what ‘the Quaker way’ is all about.’ The Friend About the Author Geoffrey Durham became a Quaker in 1999. He was a contributor to the successful Twelve Quakers and … series of books, has compiled an anthology, The Spirit of the Quakers, and is a regular speaker at Quaker events. He has worked professionally in the performing arts for over forty years.

    Miracles are fascinating, but what can you believe? In this careful, thoughtful exploration, an award-winning "Christianity Today" journalist offers straightforward answers on miraculous events today.

    Gangsters, addicts, orphans, taggers, cutters, the sick, the suffering, the hopeless--all the misfits of the world come through the Dream Center's doors in search of hope.But when Barnett first arrived in LA, it was "he" who felt like the misfit. In "Misfits Welcome," he shares the simple, life-changing lesson he has learned from twenty years of ministering to the forgotten: Being a misfit prepares you to do the work of the Lord.Have you found yourself in a jarring new era of life? Have your circumstances deviated drastically from your plans? Maybe you've felt like a misfit all your life, or maybe you're still haunted by yesterday's mistakes. Whatever the case, rejoice! It is at your most broken that you are most ready for what God has in store. "Misfits Welcome" is not just about embracing the misfits around us--it is about embracing the misfits "within" us and using them for the glory of God.