Gundry’s nutritional protocol—and experienced life-changing results. But most of Dr. Gundry’s readers aren’t cooking for themselves alone. “How can I extend this way of eating to my entire family? And is it safe for my kids?” are the questions he is most often asked.In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children’s nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program—a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only “safe” for kids, but also the best possible way to set them up for a lifetime of health and responsible eating. As research continues to bear out, a healthy microbiome—or “gut”—is the cornerstone of human health. The foods we eat at the beginning of our lives have a long-term impact on the makeup of our microbiome. Lectin-containing foods—such as grains, legumes, certain fruits and vegetables, and conventional dairy—damage it by creating holes in the gut wall and triggering the kind of systemic inflammation that lays the groundwork for disease. And yet, many of the foods we are routinely told to feed our children—think milk, whole grain bread, peanut butter—have an incredibly high lectin content.The Plant Paradox Family Cookbook includes more than 80 recipes that make cooking for a family a breeze. And since pressure cooking is the best and easiest way to reduce lectin content in foods like grains and beans, the majority of the quick and easy recipes are Instant-Pot friendly. From weeknight dinners to make-ahead breakfasts to snacks and even lunchbox-ready meals, The Plant Paradox Family Cookbook will help the whole family experience the incredible benefits of the Plant Paradox program.

    For anyone who's considered joining the tribe of the tattooed.This fun, fact-filled, fascinating guide includes information on choosing the perfect tattoo, finding a tattoo artist, staying health-conscious, long-term effects, and much more.

     Stripe-Tease Curvy Vanessa Soler, seamstress at her dad's strip club, never expected her father to bet her in a poker game. And lose! Now she's got to deal with big, bad shifters wanting to claim the prize...ie her. On top of all that, she'll have to dance. On stage. Shit just got real. Stripe-Search Falling for a shifter was never in Gabby’s plans, but Slade is gnawing through her walls and making her heart skip a beat. Who knew she had a soft spot for fur. Now all she needs to do is get rid of the pesky man accusing her of being a thief before her big kitty mauls someone to death. Stripe-Club Emilia Roca, curvy flower-shop owner, adores her body and all things curves. She loves her Uncle Charlie’s strip club so much she wants to open her own, until some jerk by the name of Tigris takes her plans out of her hands. She’d give the stupid man a piece of her mind if she ever got him in her sight. Reader Note: These stories contain some scorching hot sex. If you have problems with low down dirty hanky-panky, you might want to skip this one. However, if you like tigers who can’t get enough of their curvy women and some cheeky humor, this is the set for you. Enjoy.