Book picks similar to
Meditate with Me: A Step-By-Step Mindfulness Journey by Mariam Gates
picture-books
children
mindfulness
picture-book
No Fits, Nilson!
Zachariah OHora - 2013
But if one little thing goes wrong, Nilson throws the biggest, most house shaking-est fit ever! Amelia helps Nilson control his gorilla-sized temper by promising him banana ice cream and letting him play with her froggy coin purse. But, sometimes, Amelia needs to be calmed down, too. Inspired by Ohora's own "negotiations" with his two sons, No Fits, Nilson! is a hilarious preschool pick for kids and parents navigating the treacherous tantrum phase.
This Way, Charlie
Caron Levis - 2020
But when Charlie arrives, he doesn’t see Jack at all. He’s still getting used to seeing out of only one of his eyes. The two get off to a bumpy start. At first, Jack is anxious and distrustful. But one day, he summons his courage and guides Charlie to his favorite sunlit field: this way, Charlie. And so begins a powerful friendship that will be tested by life’s storms—but will ultimately change each life for the better.
The Magical Yet
Angela DiTerlizzi - 2020
Can't tie your shoes? Yet! Can't ride a bike? Yet! Can't play the bassoon? Don't worry, Yet is there to help you out. Told in tight rhyme reminiscent of the great Dr. Seuss himself, this rollicking, inspirational picturebook is perfect for every kid who is frustrated by what they can't do . . . YET!
Have You Filled A Bucket Today? A Guide to Daily Happiness for Kids
Carol McCloud - 2006
Bucket filling and dipping are effective metaphors for understanding the effects of our actions and words on the well being of others and ourselves.
Yoga Frog
Nora Shalaway Carpenter - 2013
And he will inspire kids to enjoy doing yoga, too. Follow Frog's yoga flow, from warming up to cooling down. Start with the mountain and chair poses, then work into giraffe, cat-cow, downward-facing dog, butterfly, and bridge. End with the quieting happy baby and savasana poses to help your muscles relax before going to bed or starting your day. For fans of Yoga Bunny and I Am Yoga, Yoga Frog's simple, meditative text is complemented by playful yet instructive illustrations by Mark Chambers to teach youngsters how to start their very own yoga practice -- and to have fun while doing so, too.
Outside, Inside
LeUyen Pham - 2021
. .. . . went inside.Outside, it was quieter, wilder, and different. Inside, we laughed, we cried, and we grew.We remembered to protect the ones we love and love the ones who protect us.While the world changed outside, we became stronger on the inside and believed that someday soon spring would come again.
The Invisible String
Patrice Karst - 2000
For Adults Too!OVER 400,000 Copies Sold!
My Magic Breath: Finding Calm Through Mindful Breathing
Nick Ortner - 2018
But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear.In a world that is sometimes too busy, with too many things going on, My Magic Breath will help steer children into a serene space of mindfulness, self-awareness, and balance.A wonderful classroom and naptime story, this book is perfect for fans of Susan Verde’s I Am Yoga and I Am Peace, Mariam Gates’s Good Night Yoga, and Deborah Underwood’s The Quiet Book.
The Way I Feel
Janan Cain - 2000
Kids need words to name their feelings, just as they need words to name all things in their world. The Way I Feel uses strong, colorful, and expressive images which go along with simple verses to help children connect the word and the emotion. Your child will learn useful words, and you will have many chances to open conversations about what’s going on in her/his life. Recommended by parents, teachers and mental health professionals, The Way I Feel is a valuable addition to anyone's library. This book is ideal for children with autism. (Ages 2-8)
Old Rock (Is Not Boring)
Deb Pilutti - 2020
Spotted Beetle, Tall Pine, and Hummingbird think just sitting there must be boring, but they are in for a wonderful surprise. Fabulous tales of adventurous travel, exotic scenery, entertaining neighbors, and more from Old Rock's life prove it has been anything but boring.Great storytellers come in all shapes, sizes, and ages, and Old Rock's stories are sure to inspire questions that lead to wonderful conversations about the past and the natural world.
Ravi's Roar
Tom Percival - 2020
Until one day, his short arms can't reach the monkey bars, he can't find anyone during hide-and-seek, AND he's too little to ride the big slide. Ravi is so mad -- so furious -- that he can't control his temper anymore . . . and he turns into a ferocious, roaring TIGER!Tigers can do anything they want! But who wants to play with a growling, wild tiger who won't share or behave? Ravi is about to discover something very important about voicing his feelings.While we all get angry sometimes, Ravi's Roar shows some good ways to channel those emotions to avoid hurting family and friends.The Big Bright Feelings picture book series provides kid-friendly entry points into emotional intelligence topics -- from being true to yourself to dealing with worries, managing anger, and making friends. These topics can be difficult to talk about. But these books act as sensitive and reassuring springboards for conversations about mental and emotional health, positive self-image, building self-confidence, and managing feelings.Read all the books in the Big Bright Feelings series!Ruby Finds a WorryPerfectly NormanRavi's RoarMeesha Makes FriendsTilda Tries Again
Lion Lessons
Jon Agee - 2016
There are seven steps to becoming a proper lion, including Looking Fierce, Roaring, Prowling Around, and Pouncing. Our young hero, a rather meek and scrawny human boy, does his best to learn the necessary skills during his training with a master instructor (who just happens to be a real lion). After a grueling set of lessons, the boy discovers that that the final step—Looking Out for Your Friends—is the most important of all. That’s how any kid can earn his lion diploma (not to mention the affection of every cat in town).
How Full Is Your Bucket? For Kids
Tom Rath - 2009
Each of us has an invisible bucket. When our bucket is full, we feel great. When it’s empty, we feel awful. Yet most children (and many adults) don’t realize the importance of having a full bucket throughout the day. In How Full Is Your Bucket? For Kids, Felix begins to see how every interaction in a day either fills or empties his bucket. Felix then realizes that everything he says or does to other people fills or empties their buckets as well. Follow along with Felix as he learns how easy it can be to fill the buckets of his classmates, teachers and family members. Before the day is over, you’ll see how Felix learns to be a great bucket filler, and in the process, discovers that filling someone else’s bucket also fills his own.
The Bad Seed
Jory John - 2017
A baaaaaaaaaad seed. How bad? Do you really want to know? He has a bad temper, bad manners, and a bad attitude. He’s been bad since he can remember! This seed cuts in line every time, stares at everybody and never listens. But what happens when one mischievous little seed changes his mind about himself, and decides that he wants to be—happy?With Jory John’s charming and endearing text and bold expressive illustrations by Pete Oswald, here is The Bad Seed: a funny yet touching tale that reminds us of the remarkably transformative power of will, acceptance, and just being you. Perfect for readers young and old, The Bad Seed proves that positive change is possible for each and every one of us.
Pete the Cat: I Love My White Shoes
Eric Litwin - 2010
Along the way, his shoes change from white to red to blue to brown to WET as he steps in piles of strawberries, blueberries, and other big messes!But no matter what color his shoes are, Pete keeps movin' and groovin' and singing his song...because it's all good. Pete the Cat: I Love My White Shoes asks the reader questions about the colors of different foods and objects—kids love to interact with the story.The fun never stops—download the free groovin’ song.