The Hidden Messages in Water


Masaru Emoto - 2001
    Using high-speed photography, Dr. Masaru Emoto discovered that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward them. He found that water from clear springs and water that has been exposed to loving words shows brilliant, complex, and colorful snowflake patterns. In contrast, polluted water, or water exposed to negative thoughts, forms incomplete, asymmetrical patterns with dull colors. The implications of this research create a new awareness of how we can positively impact the earth and our personal health.

The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life


Janice Kaplan - 2015
    Her pioneering reseach was praised in People and Vanity Fair and hailed on TV shows including Today, The O’Reilly Factor, and CBS’s The Talk. On New Year’s Eve, journalist and former Parade Editor-in-Chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next months will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, she brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts and lively conversations with real people including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness.   With warmth, humor, and appealing insight, Janice’s journey will empower readers to think positively and start living their own best year ever.

A Brief History of Everything


Ken Wilber - 1996
    Join one of the greatest contemporary philosophers on a breathtaking tour of time and the Kosmos--from the Big Bang right up to the eve of the twenty-first century. This accessible and entertaining summary of Ken Wilber's great ideas has been expanding minds now for two decades, providing a kind of unified field theory of the universe and, along the way, treating a host of issues related to that universe, from gender roles, to multiculturalism, to environmentalism, and even the meaning of the Internet. This special anniversary edition contains as an afterword a dialogue between the author and Lana Wachowski, the award-winning writer-director of the Matrix film trilogy, in which we're offered an intimate glimpse into the evolution of Ken's thinking and where he stands today. A Brief History of Everything may well be the best introduction to the thought of this man who has been called the -Einstein of Consciousness- (John White).

Waking From Sleep: Why Awakening Experiences Occur And How To Make Them Permanent


Steve Taylor - 2010
    This text provides a clear explanation of higher states of consciousness, or 'awakening experiences'.

The Old Soul's Guidebook: Who You Are, Why You're Here, & How to Navigate Life on Earth


Ainslie MacLeod - 2019
     To help you tap into this wealth of past-life experience and dramatically increase your potential for success in this lifetime, past-life psychic and author Ainslie MacLeod offers THE OLD SOUL'S GUIDEBOOK: Who You Are, Why You're Here, and How to Navigate Life on Earth. Building on his award-winning books THE INSTRUCTION and THE TRANSFORMATION, Ainslie delivers unique insights and exercises to help you: ● Understand why your destiny is so much more obvious than you think ● Identify past-life sources of present-life issues like low self-esteem, unexplained ailments, and irrational fears ● Escape the victimization trap through self-empowerment "Past lives explain everything," shares Ainslie. "Without knowing where you've been, you can never truly know where you're going. Understanding your soul's journey is the key to living a happier and more fulfilling life."

The Psychedelic Explorer's Guide: Safe, Therapeutic, and Sacred Journeys


James Fadiman - 2011
    alone will try LSD for the the first time, joining the 23 million who have already experimented with this substance. Called "America's wisest and most respected authority on psychedelics and their use," James Fadiman has been involved with psychedelic research since the 1960s. In this guide to the immediate and long-term effects of psychedelic use for spiritual (high dose), therapeutic (moderate dose), and problem-solving (low dose) purposes, Fadiman outlines best practices for safe, sacred entheogenic voyages learned through his more than 40 years of experience--from the benefits of having a sensitive guide during a session (and how to be one) to the importance of the setting and pre-session intention.Fadiman reviews the newest as well as the neglected research into the psychotherapeutic value of visionary drug use for increased personal awareness and a host of serious medical conditions, including his recent study of the reasons for and results of psychedelic use among hundreds of students and professionals. He reveals new uses for LSD and other psychedelics, including extremely low doses for improved cognitive functioning and emotional balance. Cautioning that psychedelics are not for everyone, he dispels the myths and misperceptions about psychedelics circulating in textbooks and clinics as well as on the internet. Exploring the life-changing experiences of Ram Dass, Timothy Leary, Aldous Huxley, and Huston Smith as well as Francis Crick and Steve Jobs, Fadiman shows how psychedelics, used wisely, can lead not only to healing but also to scientific breakthroughs and spiritual epiphanies.

52 Weeks of Conscious Contact: Meditations for Connecting with God, Self, and Others


Melody Beattie - 2003
    Even as routines have been upended by coronavirus chaos, we can use this time to build new ways of being healthy, present, and peaceful.Organized as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self-care issues. What gets in the way of serenity? For most people, the answer is life--those everyday distractions, obligations, and frustrations that cause chaos and clutter. In her new week-by-week guidebook, best-selling self-help author Melody Beattie brings new hope to individuals longing to lead a more serene life. Organized as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self-care issues, including how to nurture inner peace, when to reach out to others, how to carry through on good intentions, where to make time for fun, and how to cultivate a deeper prayer life. Beattie's thoughtful prose and practical advice provide new opportunities for reflection, affirmation, and change.

Allen Carr's Easy Way to Enjoy Flying


Allen Carr - 2000
    This title intends to remove the root of the fear, not just the symptoms and is packed with tips to help you on your next flight.

The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life


Kino MacGregor - 2017
    Embracing the yoga lifestyle has more to do with how you live your life than how successfully you can pull off yoga poses, or how good you look in your yoga outfit. In this heartfelt and inspiring guide, master Ashtanga yoga teacher Kino MacGregor offers a personal and spiritual challenge, distilling some of the tradition's essential teachings into thirty key lessons to help you truly live the yogi's life. Each day's Yogi Assignment focuses on a key yoga concept--such as stillness, vulnerability, truthfulness and authenticity, intention, and selfless service, to name just a few. MacGregor explains and expounds on the concept, using examples from yoga philosophy and her own life experience and twenty years of practice, and then offers practices and poses to support the concept of the day. Each day is actually a journey in itself that helps you to confront your emotional, physical, and mental limitations, and inspires hope and real change in your life. Beautifully illustrated with over 250 color photos, this book will motivate experienced yoga practitioners, as well as people who are new to the practice. MacGregor is a fierce, loving guide, enouraging you to look deeply within, to find your wellspring of inner strength and courage, and to embrace your daily practice.

The Givenness of Things: Essays


Marilynne Robinson - 2015
    As a culture we have become less interested in the exploration of the glorious mind, and more interested in creating and mastering technologies that will yield material well-being. But while cultural pessimism is always fashionable, there is still much to give us hope. In The Givenness of Things, the incomparable Marilynne Robinson delivers an impassioned critique of our contemporary society while arguing that reverence must be given to who we are and what we are: creatures of singular interest and value, despite our errors and depredations.Robinson has plumbed the depths of the human spirit in her novels, including the National Book Critics Circle Award-winning Lila and the Pulitzer Prize-winning Gilead, and in her new essay collection she trains her incisive mind on our modern predicament and the mysteries of faith. These seventeen essays examine the ideas that have inspired and provoked one of our finest writers throughout her life. Whether she is investigating how the work of the great thinkers of the past, Calvin, Locke, Bonhoeffer--and Shakespeare--can infuse our lives, or calling attention to the rise of the self-declared elite in American religious and political life, Robinson's peerless prose and boundless humanity are on display. Exquisite and bold, The Givenness of Things is a necessary call for us to find wisdom and guidance in our cultural heritage, and to offer grace to one another.Humanism --Reformation --Grace --Servanthood --Givenness --Awakening --Decline --Fear --Proofs --Memory --Value --Metaphysics --Theology --Experience --Adam --Limitation --Realism

F**k It: The Ultimate Spiritual Way


John C. Parkin - 2007
    This title argues that saying Fuck It is a spiritual act: that it is the perfect western expression of the eastern ideas of letting go, giving up and finding real freedom by realising that things don't matter so much (if at all).

Chaos, Creativity and Cosmic Consciousness


Rupert Sheldrake - 1992
    • A wide-ranging investigation of the ecology of inner and outer space, the role of chaos theory in the dynamics of human creation, and the rediscovery of traditional wisdom. In this book of "trialogues," the late psychedelic visionary and shamanologist Terence McKenna, acclaimed biologist and originator of the morphogenetic fields theory Rupert Sheldrake, and mathematician and chaos theory scientist Ralph Abraham explore the relationships between chaos and creativity and their connection to cosmic consciousness. Their observations call into question our current views of reality, morality, and the nature of life in the universe. The authors challenge the reader to the deepest levels of thought with wide-ranging investigations of the ecology of inner and outer space, the role of chaos in the dynamics of human creation, and the resacralization of the world. Among the provocative questions the authors raise are: Is Armageddon a self-fulfilling prophecy? Are we humans the imaginers or the imagined? Are the eternal laws of nature still evolving? What is the connection between physical light and the light of consciousness? Part ceremony, part old-fashioned intellectual discussion, these trialogues are an invitation to a new understanding of what Jean Houston calls "the dreamscapes of our everyday waking life."

Cosmos and Psyche: Intimations of a New World View


Richard Tarnas - 1996
    Drawing on years of research & on thinkers from Plato to Jung, Tarnas explores the planetary correlations of epochal events like the French Revolution, the world wars & 9/11. Whether read as astrology updated for the quantum age or as a contemporary classic of spirituality, Cosmos & Psyche is an important work of sophistication & learning. importance.Preface1 The transformation of the cosmos. The birth of the modern selfThe dawn of a new universe Two paradigms of historyForging the self, disenchanting the worldThe cosmological situation today 2 In search of a deeper order. Two suitors: a parableThe interior quest Synchronicity & its implicationsThe archetypal cosmos3 Through the archetypal telescope. The evolving traditionArchetypal principlesThe planets Forms of correspondence Personal transit cycles Archetypal coherence & concrete diversityAssessing patterns of correlation 4 Epochs of revolution. From the French Revolution to the 1960sSynchronic & diachronic patterns in historyScientific & technological revolutionsAwakenings of the DionysianThe liberation of natureReligious rebellion & erotic emancipationFilling in the cyclical sequence The individual & the collectiveA larger view of the sixties5 Cycles of crisis & contraction. World Wars, Cold War & 9/11Historical contrasts & tensionsConservative empowermentSplitting, evil & terror"Moby Dick" & nature's depthHistorical determinism, realpolitik & apocalypseMoral courage, facing the shadow & the tension of oppositesParadigmatic works of artForging deep structures 6 Cycles of creativity & expansion. Opening new horizons Convergences of scientific breakthroughsSocial & political rebellions & awakeningsQuantum leaps & peak experiencesFrom Copernicus to DarwinMusic & literatureIconic moments & cultural milestonesGreat heights & shadowsHidden births 7 Awakenings of spirit & soul. Epochal shifts of cultural visionSpiritual epiphanies & the emergence of new religionsUtopian social visions Romanticism, imaginative genius & cosmic epiphanyRevelations of the numinous The great awakening of the Axial Age The late 20th century & the turn of the millennium8 Towards a new heaven & a new earth. Understanding the past, creating the futureObservations on future planetary alignmentsSources of the world orderEpilogueNotesSourcesAcknowledgmentsIndex

Spirit Guide


Raym Richards - 2009
    The latest quantum physics discoveries are converging with ancient esoteric knowledge, held for centuries, by spiritual teachers and shaman in many cultures. Our consciousness affects everything around us.Spirit Guide explores many aspects of holistic beliefs and philosophies and our potential as human beings. It contains over fifty practical exercises that will help you experience our changing reality and assist with your own personal growth.Over 50,000 readers have enjoyed this book to date.Are you ready to boldly go where you haven’t been before? This book is for you!“Raym’s very comprehensive introduction to holistic thinking and living leaves no stone unturned. If you are just embarking on the journey of discovery for yourself, you will be lightly and often humorously guided in every facet. Contrasting the light style, some of the concepts covered are deep, but Raym at all times has your welfare uppermost in his approach. A master healer himself, he is there to guide you in deep meditative and healing experiences, and it may be that these are the real gems of this excellent primer of holism.”Elizabeth Stephens, Editor, LivingNow and Dare to Dream magazines“I really enjoyed reading Raym’s book.I found it inspiring and enlightening. It is a “must read” for everyone, especially those embarking on a spiritual journey. I highly recommend it.”Dr. Patricia Bragg ND. Ph.D. Health crusader

Find Your Awesome: A 30-Day Challenge to Fall in Love with Your Playful, Imaginative Colorful Self


Judy Clement Wall - 2017
    We live in a fast-paced, high-octane society where feeling lost in the jostling crowd is the norm and finding our own significance is oftentimes the biggest challenge of all. Fearless love champion Judy Clement Wall will guide you through this challenge--to fill your well for 30 days and tap into the miracle that is you! When you learn to love and value yourself, your relationships with everyone else will change, because the person that you bring to the world will be the fullest, truest, best-loved version of yourself. So step up and take this challenge. Carve out a few minutes each day to fully engage with yourself; reflect, unwind, and have fun! Here's a sneak peek at just some of the prompts:#2: Be outrageously grateful#3: Create a life list#4: Appreciate your body in all its awesomeness#6: Doodle your perfect t-shirt#11: Find your life theme#12: Call "BS" on "should"#14: Text love.Using a stimulating mix of coloring, creative prompts, and other daily activities, master writer, artist and doodler Judy Clement Wall will help you uncover the undeniable awesomeness that is you.