"The Write-Brain Workbook" is the first of its kind–an easy, fun, and playful way to exercise your creative writing muscles each day.Eliminate the dreaded emptiness of the blank pageWrite without the pressure of preconceived expectationsLearn about your own unique writing processBuild the momentum of a quick daily writing practiceUnlock writer's blockApply the breakthroughs from daily practice to your "real" writingExpand how you see yourself as a writerExperiment with different ways to approach writingAffirm your commitment to being a writer"The Write-Brain Workbook" is bursting with 366 innovative exercises that let you experiment and play with words and styles. Whether you love the pure joy of writing, are just getting started, or are trying to get past a particular writing block ... this is the book you've been waiting for!

    Fifteen years as a foreign correspondent based in Rome have sharpened Hooper’s observations, and he looks at the facts that lie behind the stereotypes, shedding new light on everything from the Italians’ bewildering politics to their love of life and beauty. Hooper persuasively demonstrates the impact of geography, history, and tradition on many aspects of Italian life, including football and Freemasonry, sex, food, and opera. Brimming with the kind of fascinating—and often hilarious—insights unavailable in guidebooks, The Italians will surprise even the most die-hard Italophile.

    The Clean Eating Cookbook & Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before. The Clean Eating plan does not require you to eliminate whole food groups or starve yourself. Clean Eating is about a lifetime of enjoying natural, unprocessed foods that taste good and nourish you, paving the way to a stronger, fitter body and mind. The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet, with:* 105 delicious and easy Clean Eating recipes for every meal* The essential dos and don'ts of the Clean Eating plan* Tips on stocking your kitchen, clean cooking, and transitioning to a Clean Eating diet* A 14-Day Clean Eating Meal Plan and shopping list Clean Eating food lists, with a season-by-season outline of what to eat and when, what foods to avoid, and "super foods" to embraceThe Clean Eating Cookbook & Diet provides the essential tools to help you start Clean Eating, and achieve weight loss and sustain a more healthful lifestyle.

    A crowd of onlookers gathered around a slave driver. The wondrous plenty of banquets where flamingos are roasted whole and wine flows like rivers. The silence of the baths and the boisterous taverns . . . Many books have dealt with the history of ancient Rome, but none has been able to bring its readers so near to daily life in the Imperial capital. This extraordinary voyage of exploration, guided by Alberto Angela with the charm of a born story- teller, lasts twenty- four hours, beginning at dawn on an ordinary day in the year 115 A.D., with Imperial Rome at the height of its power. The reader wakes in a rich patrician home and discovers frescoes, opulent furnishings and richly appointed boudoirs. Strolling though the splendors of the Roman Forum, one overhears both erudite opinions from learned orators and local ribaldry floating out from the public latrines. One meets the intense gazes of Roman matriarchs strolling the streets, looks on as a banquet is prepared, and is afforded a peek into the sexual habits and fetishes of Roman patricians and plebs. For all those who have ever dreamed of traveling back in time, Alberto Angela's narrative style will come as a welcome change to dry historical tomes. Rich in atmosphere and historical information, A Day in Ancient Rome is a voyage into a world both distant to us in time and surprisingly near in its habits, mores, and passions.

    Call Us What We Carry is Gorman at her finest. Including “The Hill We Climb,” the stirring poem read at the inauguration of the 46th President of the United States, Joe Biden, and bursting with musical language and exploring themes of identity, grief, and memory, this lyric of hope and healing captures an important moment in our country’s consciousness while being utterly timeless.The breakout poetry collection by #1 New York Times bestselling author and presidential inaugural poet Amanda Gorman.

    With 116 million albums sold worldwide and 25 years on the pop charts to their credit, Pink Floyd is one of the most successful rock groups in history, yet their storyuntil nowis one of the least known. The only continuous member of the band through its entire 40-year history, Nick Mason has witnessed every twist, turn, and sommersault from behind his drum kit. The journey begins with the band's origins as the darlings of London's late 1960s underground and the creation of the classic Pink Floyd sound, all the way through to The Wall and those legendary stadium shows. Here are the players who shaped the band's history and the story behind the storythe inside perspective on, for example, the deterioration and departure of Syd Barrett; the overwhelming success of The Dark Side of the Moon and the resulting pressures and conflicts within the band, including the rift with Roger Waters; and Nick and David Gilmour's decision to put their reputations on the line and continue as Pink Floyd. Packed with rare photographs and vintage Floyd graphics from Nick Mason's extensive private archive, Inside Out is an eye-opener for both veteran fans and those just discovering the group. And, in keeping with the classic Floyd style, the book's cover was designed by Storm Thorgerson, creator of such iconic images as the Dark Side pyramid. Always candid, by turns poignant and funny, Nick's own memories are augmented with extensive research and interviews, making Inside Out a comprehensive history of one of the most brilliant and imaginative bands the world has knownand a masterly memoir of rock and roll.

    This guide to treks and excursions around Kilimanjaro provides information on getting to Kilimanjaro from Europe, North America and Australasia, trekking preparations, where to stay and eat along the trails, employing a guide or porter, the environment and health and safety.