Drawing from seven years of historical research, Max du Preez has collected the richest and most extraordinary tales that he found.There's the story of the Khoikhoi chief who was kidnapped and taken to England in 1610. And of King Moshoeshoe's mercy towards the cannibals who had eaten his beloved grandfather, because killing them would defile his grandfather's grave. There's the story of Boer War general Christiaan de Wet and his brother Piet, who joined the British forces and fought his own people. The stories span the centuries, up to recent times, and take in the variety of South Africa's regions and cultures.The result is a fascinating mosaic of our rich historical heritage. There are plenty of academic histories of South Africa, but this is a book that the general reader will enjoy, and it will appeal to tourists too. It's researched with an investigative journalist's thoroughness, and written in the easy, accessible style that has made Max du Preez's writing so popular.

    The last time I'd weighed that much was 1997, when I was pregnant with triplets! The previous year had been a tough one. My beloved Mother died on January 15, 2015. Still reeling from my recent divorce and raising 3 teenagers, I sank into a deep depression. Already over 200 pounds, I gained even more weight that year. On the one year anniversary of Mom's death, as we gathered around her grave, something clicked. I knew it was time. I had to lose the weight for good. After a lifetime of yo-yo dieting, I knew better than to follow any diet or deprive myself. I had to find a way of eating that I could sustain ... for life. This is my story, how I was able to lose 90 pounds and achieve a normal weight … at age 61. I did it by following a few simple rules, while enjoying all my favorite foods and walking daily at my treadmill desk. I wrote this memoir for several reasons. To provide inspiration, motivation and hope for people in their 50s, 60s and beyond who struggle with obesity. To encourage others to create their own customized eating and exercise plan – a sustainable lifestyle. And finally, to hold myself accountable for keeping the weight off. You CAN lose weight and keep it off, at any age. If I can do it, anyone can. - Sharon Odom

    For years, millions of people have used this great program. Especially since it is imbedded in all the new phones. Of course, there is a way to disable autocorrect if you really want to. However, not many people do. Why would they? It is just too hilarious when it happens!