Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free


Michael Williams - 2016
    The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives. Through mindfulness and meditation, Buddhism injects peace and clarity into the minds and lives of those who dedicate themselves to it. Those wonderful benefits can be a part of your life as well through the careful study of its various tenets. In Buddhism, this thoughtful and carefully detailed guidebook acts as a beginner’s guide to those who may be interested in learning more about this ancient and wise practice. Placing emphasis on meditation, yoga, and understanding the core concepts of Buddhism allows the reader to apply its teachings to make their lives fuller and healthier. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook. Full of information on the various aspects of Buddhism, meditation, yoga, and more, Buddhism stands apart as a concise and practical guide to infusing your life with its many teachings. Here’s what to expect in the Beginner's guide: What Buddhism is and what its teachings are The core concepts of Buddhism: karma, suffering, nirvana, and reincarnation The practice and benefits of yoga The four noble truths Practices, treasures, and poisons of Buddhism How to practice the five precepts of Buddhism How to practice mindfulness in order to reduce stress and anxiety And much, much more! The choice is now yours. Open yourself to the benefits of a life free of stress and anxiety through the understanding and practice of Buddhism. A clear and peaceful mind awaits you along your spiritual journey through its tenets and teachings. Begin your journey towards a better life and grab your copy of Buddhism: Beginner’s Guide today!

Good Life, Good Death


Rimpoche Nawang Gehlek - 2001
    But there is another question Good Life, Good Death asks us to contemplate: how does the idea of life after death affect how we live our lives? Gelek Rimpoche tells stories of the mystical Tibet he lived in, as well as the contemporary America he is now a citizen of, and shares the wisdom of the great masters. He asks us to open our minds and see if we can entertain a bigger picture of life after life, even for a moment. He makes the connection between powerful emotions such as anger, obsession, jealousy and pride, and our past as well as our future.

Spirits Beside Us: Gain Healing and Comfort from Loved Ones in the Afterlife


Chris Lippincott - 2020
    In this captivating and compelling book you will:• Discover that your loved ones who have crossed over are still alive and care about you.• Learn that love is the fabric of the afterlife that creates an everlasting bond with us.• Gain a better understanding of life beyond the veil.• Acquire a road map for your own mediumship and spirit communication.• Expand your awareness and prepare to be transformed by spirits’ eternal love.With eloquence and humor, Chris shares his journey into mediumship, describes what the other side is like and offers some remarkable mediumship readings and healing messages he has been privileged to convey that have proven to be life transforming for the recipients. This inspiring work clearly describes that not only do we survive our physical death, but more importantly, that the bonds of love between the two worlds are eternal. This thought-provoking book is a must for anyone interested in the spirit world, mediumship and what spirit is trying to tell us.

Hope for Today Bible


Joel Osteen - 2009
     • HOPENOTES -- brief inspirational insights on scripture and how they apply to your everyday living. • Hope for Today devotionals -- encouraging insights from Joel and Victoria that focus on the principles and promises of God. • Topical Scriptures -- a special section with verses to pray over during critical moments of your life. • The Blessing -- Joel and Victoria's prayer for you that both proclaims and claims the promises of the Bible. • This Is My Bible Pledge -- our declaration that His Word is full of divine truths and abundant promises for your future.

Letting Go of the Person You Used to Be: Lessons on Change, Loss, and Spiritual Transformation


Surya Das - 2003
    For many people, recent years have been characterized by profound change, whether it relates to financial upheaval, political shifts, or even massive losses of life to disease and violence. Even on the personal level each person must confront the curves life throws his or her way. Buddhism has a great deal to say about change and impermanence and how to meaningfully deal with it. Change--whether on a large or small scale--provides our most important opportunity for learning about ourselves and the nature of reality. From this essential insight Lama Surya Das has crafted a fulfilling and important path to understanding and healing ourselves and finding peace. Full of personal stories, anecdotes, practical exercises, guided meditations and reflections, and pithy original aphorisms, Letting Go of the Person You Used to Be addresses life's most universal difficulties in a way that is accessible to all. By using memorable concepts such as The Virtues of Adversity, The Pearl Principle ("No inner irritation, no pearl"), and Gaining through Loss, Surya reminds readers that hiding from change and loss is futile. Learning to consciously accept and embrace change leads to a better understanding of ourselves and our own innate divine light. About The Author: About The Author: A voice of clarity in difficult times, Surya Das offers timeless wisdom in a timely message of hope helpful for us today and tomorrow. An authorized lama in the Dzogchen lineage of Tibet, SURYA DAS is a sought-after spiritual teacher and meditation master, poet, and spokesperson for the emerging American Buddhism. Founder of the Dzogchen Center, he is also the author of several pop

The Illustrated Light on Yoga


B.K.S. Iyengar - 1993
    

Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace


Sharon Salzberg - 2013
    Created by Sharon Salzberg, one of the foremost meditation teachers in the world, here is expert, easy-to-use guidance for cultivating mindfulness, compassion, and awareness at work. Follow her suggestions and discover how to be committed without being consumed; competitive without being cruel; and how to manage time and emotions to counterbalance stress and frustration. Includes specific meditations designed for workplace issues, "steal meditations that take moments to do and are invisible to office mates, and dozens of exercises, plus helpful Q&As. Includes free downloadable guided meditations.

You Don't Want to Know: The grisly, jaw-dropping and most macabre moments from history, nature and beyond


James Felton - 2021
    (Except secretly you really do you masochistic, beastly person you.) Illustrated, painfully funny and drop-your-jaw ridiculous, this is trivia from the cesspit of time that you won't be able to stop reading once you start.*To aid childbirth.**They exploded it with 100 times too much dynamite and rained blubber down on unsuspecting people and buildings.***Decency prevents us from answering this one here. You'll have to buy the book to find out.

The Spiritual Physics of Light: How We See, Feel, and Know Truth


Aaron D. Franklin - 2021
    

The Four Noble Truths


Ajahn Sumedho - 1992
    A small booklet of edited talks given by Ajahn Sumedho on the central teaching of the Buddha: that the unhappiness of humanity can be overcome by spiritual means.

The Tao Of Poker: 285 Rules to Transform Your Game and Your Life


Larry W. Phillips - 2003
    In The Tao of Poker, prize-winning poker player Larry Phillips offers more than 280 rules to bring you to new levels of personal achievement, just when and where you need them most.Here are some of The Tao of Poker’s rules for success:Take the long viewOnce you commit to a hand, play it strongDon’t throw in good money after badIf you think you’re beat, get outTry out these rules and watch your game, and your life, improve. Now you can be a winner at home, at work, and at the casino - wherever the stakes for success are high!

Held Captive: The Kidnapping and Rescue of Elizabeth Smart


Maggie Haberman - 2003
    Nine months later, she was discovered with her two abductors just miles from her home––and returned to her family as a dramatically different person. Her innocence was stolen and her identity stripped over months in the gnarled mountains overlooking her family home, by captors who wrapped themselves in a religion of their own invention and said they were serving a revelation from God. The angelic teenager's homecoming on March 12 captured headlines and magazine covers around the globe, the rare piece of good news in America's era of terror and uncertainty. Yet the joyous story turned shocking just days later, as the disturbing details of her emotional and physical torture at the hands of her captors, serial paedophile Brian David Mitchell and his wife, Wanda Barzee, began to emerge. This book–the first book on the dramatic kidnapping–is the story of two worlds colliding; the girl in the bubble, and the man from the wild.

The Barbarian Way: Unleash the Untamed Faith Within


Erwin Raphael McManus - 2005
    Is this really what Jesus died for? If He chose the way of the cross, where would He hesitate leading us? Is it possible that to follow Jesus is to choose the barbarian way?Jesus never made a pristine call to a proper or safe religion. Jesus beckons His followers to a path that is far from the easy road. It is a path filled with adventure, uncertainty, and unlimited possibilities―the only path that can fulfill the deepest longings and desires of your heart.This is the barbarian way: to give your heart to the only One who can make you fully alive. To love Him with simplicity and intensity. To unleash the untamed faith within. To be consumed by the presence of a passionate and compassionate God. To go where He sends you, no matter the cost.

Perfect Just as You Are: Buddhist Practices on the Four Limitless Ones--Loving-Kindness, Compassion, Joy, and Equanimity


Pema Chödrön - 2009
    The limitless qualities of loving-kindness, compassion, joy, and equanimity are your deep-down, ultimate reality, and those are qualities that can’t be improved upon. If you’re not feeling particularly kind, compassionate, joyful, or equanimous at the moment, take heart: the Four Limitless Ones are there like seeds, waiting to be cultivated through practice—and, being limitless, they’re rich enough to be worked with for a lifetime.  This intensive program of study and practice provides the tools you need to access these radiant states and to nurture their growth for sake of all beings, including yourself.  Here’s some of what you’ll learn:    •  How cultivating the Four Limitless Ones is the antidote to depression, irritation, and isolation    •  Basic meditation instructions to get you started in the foundational practice    •  A wealth of guided meditations for generating these radiant qualities to yourself, others, and the world    •  Writing and reflection exercises to bring the Four Limitless Ones powerfully  into real life    •  A simple chant you can use to create love and good will around yourself    •  Powerful on-the-spot practices you can use throughout the day, even when there’s “no time to practice” Do the program at your own pace. It fits perfectly with any other kind of meditation you’re doing. And since no previous knowledge of Buddhism is required, it’s also ideal for those new to spiritual practice.  After you’ve completed the material in Perfect Just as You Are, you’ll want to listen to it again periodically–any time you need a refresher course in compassion, loving-kindness, equanimity, and joy.   8 CDs, 8 hours.

Who Killed Osho


Abhay Vaidya - 2017
    Throwing fresh light on the controversial circumstances of their deaths, this book makes a case for investigations into the affairs of the Osho trusts as they exist today."