When it comes to losing weight her mantra is: if she can do it, anyone can. In LIVE FAST LOSE WEIGHT she shares the recipes she cannot live without.

    With simple-to-prepare yet exotic and delicious recipes such as Moroccan Pumpkin Soup and Roasted Bison Tenderloin with Apple Butter Sauce, the author shows us that eating clean can be as delicious and stimulating to the palate as it is satisfying and beneficial.

    This might sound like another fad, but the truth is this diet is over 80 years old and is proven to be highly effective! In this book, you will learn the basic rules of the Ketogenic Diet, find answers to commonly asked questions about it, and most importantly, gain access to 7-day meal plans and fifty easy, delicious, and nutritious Keto-friendly recipes. Now, if you are reading this because you want to know what the Ketogenic Diet is, or that you have already heard about it and would like to know how to begin. This book will explain to you the steps on both. The first chapter is all about what the Ketogenic diet is and what its basic rules are. It is explained in simpler terms and it provides you with the right foundational knowledge to help you do further research on your own. The second chapter will share with you not one, but four 7-day meal plans to help you get started on the diet within the first 21 to 28 days. As you know, it takes an average of 21 days to start a new habit so these meal plans will make it much easier for you. The third chapter is dedicated to the frequently asked questions about the Ketogenic Diet which are of course followed by their answers – again in simple, layman’s terms. Chapters four through eight are all filled with a total of fifty Ketogenic Diet recipes that are incorporated in the meal plans found in the second chapter. You will find recipes for Breakfast, Lunch, Snacks, Dinner, and even Desserts. Everything is practically “spoon-fed” to you, so to speak, in order to make your transition from a traditional, probably not so healthy, diet to the fat-burning, energy surging Ketogenic Diet. You must also be prepared to commit to the rules of the diet, and this includes completely eliminating carbohydrate-rich foods such as sugar and grains, both of which are highly common in the traditional Western diet. Here’s What You’ll Learn From This Keto For Beginners Book: ✓ Introduction ✓ Chapter 1: The Ketogenic Diet ✓ Chapter 2: The ideal 7-Day Keto Diet Plan ✓ Chapter 3: Frequently Asked questions ✓ Chapter 4: Keto Breakfast Recipes ✓ Chapter 5: Keto Lunch Recipes ✓ Chapter 6: Keto Snack Recipes ✓ Chapter 7: Keto Dinner Recipes ✓ Chapter 8: Keto Dessert Recipes What Are You Waiting For? Start Losing Weight with Keto Right Now!

    It also includes Harry Potter-inspired recipes conjured to immortalize the amazing journeys etched in the pages, as well as on screen through the movie versions. We promise that you will take flight, not on superb brooms, but by leafing through the pages of this cookbook. We assure you, nevertheless, that you will enjoy the experience.

    With over 120 simple, tasty and nutrient-dense recipes, Nourish can help you heal your gut, regain your health and feel great.Recipes like Glazed & Baked Chicken Wings, Perfect Sliced Roast Beef, Baked Swedish Meatballs, Slow Cooker Pork Shanks and more take the guesswork out of the Paleo Autoimmune Protocol and open up a world of complex, bold and enticing flavors that your whole family is sure to love.

    This exciting new book will teach readers how to change their relationship with food and body by focusing on what our symptoms are telling us is going on physically. Each chapter includes a practice to reinforce the ideas learned, such as "Breathe," "Chew," "Eat," "Drink," "Shop," and "Shed." The book includes 75 delicious yet healthy recipes to help you on that path toward healthier digestion and you will lose weight and banish the bloat too."

    You don't have to be a super savvy chef to pull your family together each week for these light and simple, easy-to-prepare meals. Revised to reflect today's healthier diet, this revised edition explains how to: plan ahead, spend less time at the supermarket, cut down on prep time, group similar kitchen tasks together to get them all done at once, make kitchen clean-up more manageable, and use the freezer, computer, and your head to create a month full of delicious meals!Contains many easy, prepare-ahead recipes for dinner time success such as:--Baked JambalayaMexican--Chicken Lasagna--Chicken Taco Salad--Slow Cooker Cranberry Pork--Veal Scaloppini--And more! Whether you are a busy parent on the go or you just want a quick dinner to warm your spirit, you'll be instantly hooked on this cookbook classic and its fool-proof Once-a-Month Cooking method!

    Cutting through menu block—a condition familiar to everyone who cooks—here are over 200 delicious suggestions for crowd-pleasing food that’s designed to travel. There are finger foods, canapes, and "trios"—Trio of Marinated Goat Cheese, Asian Summer Rolls with a Trio of Sauces, Trio of Pastry-Wrapped Camemberts. 25 surprising salads: White Corn Salad with Fresh Thyme, Asparagus and Grilled Peppers with Asian Soy Dressing. Main dishes for a party, from Southern-Style Pulled Pork to Creamy White Bean and Spinach Lasagne. Desserts (of course, 25 of them), and a full chapter of loaves and other gifts from the kitchen, including Chocolate Sour Cherry Bread and Sun-Cooked Peach Preserves. Each recipe comes with Tote Notes (how best to transport the dish), Big Batch (how to multiply the dish), and When You Arrive (how to put the finishing touches on the dish). Plus there are "Grab & Gos"—super-quick recipes—for each section, etiquette tips for working in someone else's kitchen, and a "Notes" area for each recipe, to jot down tips and log in when you made the dish and for what occasion, so you don't repeat yourself.

    It’s all about the what (mostly Paleo, but she’s not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss—who knew?). It’s a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation.In What When Wine, Avalon shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a jumpstart plan including 50 delicious Paleo-friendly, gluten-free recipes by chef Ariane Resnick.

    In this book you will find over 200 Tips and Tricks that will help you more dominate the game, and become a Minecraft Pro... ...Or, just really impress your friends. Get Your Copy Today!

    Make the bet more attractive for them: the game could have 10 or 20 rounds, and you’ll give them the privilege of starting first in every s-i-n-g-l-e round. “Piece of cake!” they will think and they will take the bet. Only to discover in despair, 10 or 20 rounds later, that it is impossible to beat you, even once. This book reveals a simple system that will help you never lose a single game from the moment you learn them. Let us repeat that.After reading this book and for the rest of your life, you will never, ever lose a game of Tic-Tac-Toe again! How is it possible never to lose in Tic-Tac-Toe? Tic-Tac-Toe is a “solved” game, meaning that there are mathematically proven strategies to defend yourself against losing. If you play with these optimal strategies in mind, you may win and you can’t lose. If your opponent also plays with the optimal strategies in mind, neither will win, and the game will always end in a draw.However, very few people really know these strategies.This book reveals an easy system of only 8 strategies that will make you a Tic-Tac-Toe Master. If you learn and start applying these 8 strategies, we guarantee that you will never lose a game of Tic-Tac-Toe again. Is it easy to learn these strategies? Very easy! These 8 strategies are presented in 8 mini chapters, with illustrations and step-by-step explanations. Even a kid can read this book and learn the strategies!In just 1 hour you will have learnt all 8 strategies and you will be ready to start applying them. Will I have to think too hard to apply these strategies? As a matter of fact, all you have to do is to memorize our simple system. As soon as you learn this system, every game will be a no-brainer for you. Our system tells you exactly how to play or how to respond to your opponent’s move. Simple as A-B-C.For example, if your opponent plays first and chooses a corner, our system tells you exactly how to respond in order to eliminate any chance of losing the game. Is this for real? Do you guarantee that I will never lose a TTT game again? YES!!! We challenge you to read this book and then immediately start playing Tic-Tac-Toe online, against a computer, applying everything you have learnt. You will discover that even a computer can’t beat you.Your new super powers in Tic-Tac-Toe will blow your mind! Start right now! Buy the book, learn the strategies and NEVER lose a Tic-Tac-Toe game again from that moment and for the rest of your life!Scroll to the top of the page and click the BUY WITH 1-CLICK Button!

     It's an engaging story that's fun and easy to read - allowing your child to not only discover life's lessons, but also to learn to read with ease. Your child will love Charlie as he takes your little ones on a journey of discovery at his new days as an adopted pet. FREE BONUS : FREE BUNDLE TO BOOST THE DEVELOPMENT OF YOUR KIDS

    :)EVER WANTED TO BE SUPER?What if you were?And what if EVERYONE ELSE at your school was as well?If everyone is SUPER, does that mean no one is?So goes the first day of school for 5 new kids at Hero Academy in Superville. -- Who's sabotaging the class at every turn?-- How does Susie keep getting away with stuff?-- And what will happen when people find out that the new kid is an alien?From flight and super-strength, to invisibility and even the power to create ice cream cones... HERO ACADEMY is full of the type of super powers we all wanted to have! :)Along with the sometimes awkward interactions we wish weren't part of growing up. :(

    Rainbow, the main character in the story, is able to help the hive realize that differences can be beautiful, and should be embraced."We're all a little different; some taller, some shorter, some wider, some slimmer, some yellow and black, and some rainbow. But inside we're all the same."

    There is only one rule: the temple must be made of materials only from the earth, nothing else.That won’t be a problem. Not for him. Because Rok isn’t a normal little boy. No, not at all. He is a demigod: a quarter of the blood in his veins is the blood of the gods. His heritage grants him power over the earth and its many elements—over stone and soil and the deep, dark, hidden ores. Just like his three siblings, Rok has a unique magical power.However, it isn’t all meditation and peace in Zuuland. Unknown to Rok and his family, his father’s vengeful brother Labec lurks in the shadows with his two children, Coltin and Menga. Uncle Labec is consumed by the desire to steal the greatest treasure of Rok’s father, King Nyark: the ZUKOPAL, a mysterious and powerful opal ring that shimmers with all the colors of the rainbow.But it isn’t just power Uncle Labec seeks. His motivations run far deeper. Labec is the yin to King Nyark’s yang. He seeks a balancing of light and dark, and even more—revenge for past wrongs. Will Rok and his siblings be able to bring peace between their father and uncle? Or will the Zukopal drive them even further apart?