Whether we've experienced small or major trauma, and whether we are aware of the foundation of our issues, EMDR will desensitize disturbing and painful thoughts, sensations, images, and emotions, and turn around our negative beliefs.This guide explains the theory behind the therapy, and what to expect from self-administered EMDR. It provides a framework for self-help so that you can apply the 8 stages of EMDR correctly without the need of a therapist.

    You probably even said, “Wow, what a coincidence I met so and so.” But did you ever stop to ask what caused that person to be right there, at that exact moment, in your path? It was Divine Alignment: the arrangement of coincidences into a pattern of alignment so astonishing they could have come only from a higher source. In this inspiring new work, SQuire Rushnell shows readers how they can navigate life’s thorniest hurdles, rediscover the deep meaning and impact of personal prayer, and develop the individual conviction and wherewithal it takes to reach their full potential and fulfill their most ambitious dreams by honoring the book’s seven easy-to-follow steps. In his charmingly avuncular and wonderfully optimistic voice, SQuire shares moving stories from his own and others’ lives to show the awesome strength inherent in what he calls God’s Positioning System, or GPS. All of us, he assures readers, can use our own personal GPS to grow more closely aligned with God to become vastly more effective, successful, and fulfilled in our relationships, careers, and everything we do. *** DIVINE ALIGNMENT offers a comprehensive approach for living our lives in harmony with God—every minute of every day—offering a whole new paradigm for understanding the mysterious connections between people and events, challenges and solutions. GPS STEP 1: Speak with the Navigator GPS STEP 2: Listen to Your Own Inner Compass GPS STEP 3: Mapping Your Destination GPS STEP 4: Unshackle Your Baggage GPS STEP 5: Step Out in Faith and Believe You’ll Arrive GPS STEP 6: Read the Signs, Recalculate, and Accelerate GPS STEP 7: Gratefully Arrive with a Full Well Within

    On colorfully, sumptuously illustrated pages unfold the mysteries of each card’s symbolic meaning. From the Magician to the Fool, the Lovers to the Hermit, every beautifully presented entry features a picture of the card, as well as keywords and phrases, astrological affinities, and a full interpretation. In-depth advice on laying out spreads for every day, relationships, revelations, and destiny help unlock the secrets of the past, present, and future. With everything from historical background to smart tips for developing skills and knowledge, this truly is the Tarot bible newcomers can depend on!

    In the Gospels Jesus asks many more questions than he answers. To be precise, Jesus asks 307 questions. He is asked 183 of which he only answers 3. Asking questions was central to Jesus' life and teachings. In fact, for every question he answers directly he asks--literally--a hundred. Jesus is the Question considers the questions Jesus asks--what they tell us about Jesus and, more important, what our responses might say about what it means to follow Him. Through Jesus' questions, he modeled the struggle, the wondering, the thinking it through that helps us draw closer to God and better understand, not just the answer, but ourselves, our process and ultimately why questions are among Jesus' most profound gifts for a life of faith. A game-changer of a book.

    For the first time ever, these 48 invaluable answers have all been compiled into one handy reference – no stone is left unturned. Amongst other things, you’ll finally know how to: Market, sell, and keep clients (pg 33) Get your career started right (pg 13) Deal with all possible objections (pg 65) Deal with difficult client types (pg 79) Become more organized and efficient every day (pg 91) Turn your job into a career by making more money both in-training, and beyond (pg 139). With the Personal Trainer Pocketbook by your side, you’ll never be alone again.

    Offers inspiring and thought-provoking affirmations and readings for each day of the year, written especially for Overeaters Anonymous members and anyone seeking recovery from compulsive eating.

    Would meditating on the starflower help heal you? Does the spirit of sweet violet have something to offer you today? Contemporary herbalist Maia Toll, author of The Illustrated Bestiary and The Illustrated Crystallary, profiles the mystical, magical, bewitching personalities of 36 powerful herbs, fruits, and flowers in this stunning volume. The book includes a deck of 36 beautifully illustrated oracle cards — one for each plant — and ideas for readings and rituals to help you access your intuition, navigate each day's joys and problems, and tap into each plant's unique powers for healing, guidance, and wisdom. Also available: The Illustrated Herbiary Collectible Box Set and The Illustrated Bestiary Collectible Box Set.

    With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.'One of the most influential spiritual leaders of our times' Oprah