Based on author Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement,” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.   As modern mothers are pushed to prematurely “bounce back” after deliver­ing their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance.   The book includes 60 simple recipes for healing soups; replenishing meals and snacks; and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the post­partum period, navigating relationship challenges, and honoring the significance of pregnancy and birth.  The First Forty Days, fully illustrated to feel both inspiring and soothing, is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby.

    She shows you why a daily massage can be one of the greatest gifts you give your child...and yourself.  For generations mothers the world over have known that the soft stroke of their hands soothes, calms, and communicates their love to their babies. Now scientific research proves that massage can do all that and more.In Infant Massage, McClure shares how massage benefits children--easing discomfort, releasing tension, helping premature infants gain weight, even helping asthmatic children improve breathing function.  She explains each step of the massage process with simple easy-to-follow instructions and delightful photographs demonstrating each stroke. You'll also find: Specific routines tailored to help relieve colic, fever, chest and nasal congestion Modified instructions for premature infants and babies with special needs Helpful hints on dealing with crying and fussing Lullabies, rhymes, and games to enhance the massage experience Guidance for teaching children about "good touch" A special chapter dedicated to fathers Compassionate advice for foster and adoptive parents And much more