Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment


Greg Everett - 2021
    Toughness is defined by four interdependent elements: Character-who are you and are you secure in your identity? Capability-what are you able to do? Capacity-what are you able to withstand? And Commitment-what are you willing to do?Being truly tough is a genuine command over ourselves and an ever-increasing mastery of the mental, emotional and physical elements that define us and determine the course of our lives. It gives us the fortitude, mindset and tools to not simply survive adversity, but to thrive through it and in its wake. It gives us a broad and always expanding array of capabilities that create self-reliance and confidence, give us access to new opportunities and experiences, and allows us to contribute more than we consume. It ensures we understand who we truly are, and that we ultimately determine that identity and reinforce it daily with our choices and habits. And true toughness allows us to remain committed to our chosen path to achieve what we intend no matter what it is or how difficult the process.This is not a chest-pounding call for "manly" activity, emotional sterility, and self-flagellation, but a guide to discover and develop our ultimate capacity to withstand adversity, to collect and build the mental and physical tools to accomplish the challenging and incredible, to find security in our identities and the confidence and resilience it engenders, and to become an active and positive contributor to the world at large.Tough is an inspiring look deep into what makes us tough and why it matters, and provides the practical tools and steps to achieve genuine change in your life.

Tim Book Two: Vinyl Adventures from Istanbul to San Francisco


Tim Burgess - 2016
    Tim really enjoyed his new role as an author, and so here it is: Tim Book Two - a tale of Tim's lifelong passion for records, the shops that sell them, and the people who make them.In some ways, the biggest events in Tim's life happened in the couple of years after he had finished writing his first book rather than in the forty years before. So he had more to say, but instead of another autobiography he chose a different way of telling the story. Tim set himself a quest. He would get in touch with people he admired, and ask them to suggest an album for him to track down on his travels, giving an insight into what makes them tick. It would also offer a chance to see how record shops were faring in the digital age - one in which vinyl was still a much-treasured format.Tim assembled his cast of characters, from Iggy Pop to Johnny Marr, David Lynch to Cosey Fanni Tutti. Texts, phone calls, emails and handwritten notes went out. Here is the tender, funny and surprising story of what came back.

Sudden Fury


Leslie Walker - 1989
    One of the couple's three adopted children, he was shy and emotionally undemonstrative. His background and the circumstances leading to murder are the thrust of this searching study by Baltimore Evening Sun reporter Walker, less a true-crime re-creation than the story of a tortured being. Larry was given up by his birth mother when he was two and shunted from family to family, none of them willing to cope with his increasing insecurity and alienation. At age six, he was adopted by Bob and Kay Swartz, a model church-going Catholic couple but severe and demanding of their children, the father's temper sometimes growing into physical abuse.

Looney Tunes (1994-) #78


David Cody Weiss - 2001
    A classic Looney rivalry hits prime time as Elmer hosts a TV fix-it show and Bugs throws a monkey wrench into the mix! Plus, Daffy and Porky become superspies, and Sylvester is forced to guard Tweety with his life!

The Smoke of Satan: How Corrupt and Cowardly Bishops Betrayed Christ, His Church, and the Faithful . . . and What Can Be Done About It


Philip F. Lawler - 2018
    In The Smoke of Satan, veteran Catholic journalist Philip Lawler explains why the crisis is even more severe than when it first commanded headlines in 2002, and how the failure of Church leaders goes all the way to the Vatican. In this unflinching look at the crisis threatening the Church and her members, Lawler: --Shows how the sex-abuse scandal is not a question of pedophilia, but of homosexual activity within the clergy. --Explains how Catholic bishops have developed a habit of covering up serious problems, to avoid the serious divisions that have developed within the faith since Vatican II. --Demonstrates a catastrophic rupture in Church unity, causing a breakdown in morale and discipline among priests, bishops, and laity, paving the way for the current crisis. --Reveals the growth of a faction within the Vatican that is ready to make peace with secularism. --Details the charges in the explosive “Vigano testimony,”— and the efforts by Vatican officials including Pope Francis himself to ward off a thorough investigation. --Concludes with a program for reform, led by faithful lay Catholics, demanding a new policy of candor and a forthright proclamation of Church teaching. This crisis, brought about by the failures of corrupt and cowardly bishops and clerics, has been allowed to fester long enough. It is well past time for serious action to be taken at every level before more lives are ruined, more souls are lost, and more fractures divide the Church. In these pages, Lawler details the problems besetting the Church…and lays out a clear plan to overcome them in order that the Church and Her members may once again thrive and bring souls to Christ.

Horrid Henry's Wicked Ways


Francesca Simon - 2005
    Read about his cunning plan to get out of doing chores, his inspired idea for saving himself the trouble of writing thank you letters and his brilliant scheme to get rich by selling his little brother.

The Shape We're In: How Junk Food and Diets are Shortening Our Lives


Sarah Boseley - 2014
    Sarah Boseley, the Guardian's award-winning health editor, argues it's time we understood the complex reality of what makes us fat.Speaking to behavioural scientists and industry experts, yo-yo dieters and people who have gone under the knife,Boseley builds a picture of an obesogenic society - one where we're constantly bombarded by the twin evils of big budget food marketing and the diet industry.Filled with in-depth, original reporting, Boseley reveals just how widespread the problem is - 1 in 4 of us are obese - and makes the case that it is time to fundamentally change the way we live.The Shape We're In is essential reading for anyone interested in their health and the health of their children.

The Newbie's Guide to Positive Parenting


Rebecca Eanes - 2013
    Make a positive transformation in your home as you let go of fear-based techniques and embrace the philosophy of positive parenting. Filled with practical examples, personal stories, and nuggets of hard-earned wisdom, The Newbie's Guide to Positive Parenting has everything you need to change your parenting paradigm and enrich your family life. If you are desperately missing the close bond you once had with your child, if your days are filled with tears and frustration, this book is for you. The relationships we build with our children last a lifetime. Ultimately, love is the only leverage we have with our kids. Fear-based parenting only works as long as it can be physically or emotionally enforced, but love is a more effective motivator over time. Through being kind and firm, consistent and empathetic, we allow our children optimal development. When the child-rearing is done, the loving bond you have built is what will make your relationship with your adult child fruitful and enjoyable. Positive parenting keeps that relationship intact while teaching and guiding your child to his or her fullest potential.

Peanuts Vol. 6


Charles M. SchulzStephanie Gladden - 2015
    Schulz, starring all your favorite characters and even some underrated ones like Belle and Rerun. Collects issues #17-20.

The Idea of Canada: Letters to a Nation


David Johnston - 2016
    Johnston's frank, informed, and novel thoughts about Canada.Touching on a wide range of topics ranging from learning, the law, kindness and courage, to the monarchy, Aboriginal education, justice, bilingualism, mental health and hockey, David Johnston has always used the letter writing form to tackle the passions, challenges, and goals of his incredibly accomplished and varied life. From his earliest years at Harvard, he has written several letters each day, starting with those to his large family, and broadening out to an ever-widening circle of friends that includes ministers and monarchs, educators and entrepreneurs, and many extraordinary Canadians who have deepened his perspective and touched his heart. The letters included in this beautiful volume are all about Canada -- a project to help him understand and share his views on this great country, past, present and future.      Presented in three parts -- What Shapes Me, What Consumes Me, and What Comforts Me -- His Excellency reaches out to everyone from his grandchildren, Kevin Vickers, Clara Hughes, Chris Hadfield, the Aga Khan, Tina Fontaine, Mike Lazaridis, the teachers of our country, a grade five class in Winnipeg, an unknown Inuit boy he met at Rideau Hall, and many others. The perfect gift for graduates, this unique and lovely book should find its home in every Canadian's library.

Mercy Watson: Three-Treat Collection


Kate DiCamillo - 2007
    Porcine wonder. Fan of toast with a great deal of butter on it. Mercy Watson’s disarming personality and hilarious hijinks are captivating early chapter-book readers everywhere. Now it’s easy to jumpstart a Mercy Watson collection with this enticing boxed set combining the first three adventures of the series: MERCY WATSON TO THE RESCUE (an American Library Association Notable Children’s Book), MERCY WATSON GOES FOR A RIDE (winner of a 2007 Theodor Seuss Geisel Honor), and MERCY WATSON FIGHTS CRIME.

Social Problems in India


Ram Ahuja - 1997
    He authored many books, including four translations into Hindi. Some of his books have been adopted as standard text in universities and training academies and for competitive examinations. For nearly two decades, he was guest faculty to several national and state academies and institutions for training IAS, IPS and state administrative officers.

Sam Houston and the American Southwest


Randolph B. Campbell - 1992
    Campbell explores the life of Sam Houston and his important role in the development of the Southwest. Governor of two states, president of an independent republic, and for thirteen years a United States senator, Sam Houston forged a life of great adventure, frequent controversy, and lasting achievement. Within the historical context of the emerging West, Houston's story is not only one of courage and fortitude, but also aids in understanding of the possibilities and limitations of leadership in a Democratic society. The titles in the Library of American Biography Series make ideal supplements for American History Survey courses or other courses in American history where figures in history are explored. Paperback, brief, and inexpensive, each interpretive biography in this series focuses on a figure whose actions and ideas significantly influenced the course of American history and national life. In addition, each biography relates the life of its subject to the broader themes and developments of the times.

New Scientist: The Origin of (almost) Everything


New Scientist - 2020
    If these galaxies had always been travelling, he reasoned, then they must, at some point, have been on top of one another. This discovery transformed the debate about one of the most fundamental questions of human existence - how did the universe begin?Every society has stories about the origin of the cosmos and its inhabitants, but now, with the power to peer into the early universe and deploy the knowledge gleaned from archaeology, geology, evolutionary biology and cosmology, we are closer than ever to understanding where it all came from. In The Origin of (almost) Everything, New Scientist explores the modern origin stories of everything from the Big Bang, meteorites and dark energy, to dinosaurs, civilisation, timekeeping, belly-button fluff and beyond.From how complex life evolved on Earth, to the first written language, to how humans conquered space, The Origin of (almost) Everything offers a unique history of the past, present and future of our universe.span

A Basic History of Art


H.W. Janson - 1981
    Focusing on art before 1520, this edition organizes the material chronologically. It now incorporates considerable new material on the history of music and theatre, and updates scholarship on ancient art.