It’s a muscle, and once you learn how to flex it, you’ll be able to meet life’s challenges and fulfill your goals, Bernard Roth, Academic Director at the Stanford d.school contends.In The Achievement Habit, Roth applies the remarkable insights that stem from design thinking—previously used to solve large scale projects—to help us realize the power for positive change we all have within us. Roth leads us through a series of discussions, stories, recommendations, and exercises designed to help us create a different experience in our lives. He shares invaluable insights we can use to gain confidence to do what we’ve always wanted and overcome obstacles that hamper us from reaching our potential, including:Don’t try—DO; Excuses are self-defeating; Believe you are a doer and achiever and you’ll become one; Build resiliency by reinforcing what you do rather than what you accomplish; Learn to ignore distractions that prevent you from achieving your goals; Become open to learning from your own experience and from those around you; And more.The brain is complex and is always working with our egos to sabotage our best intentions. But we can be mindful; we can create habits that make our lives better. Thoughtful and powerful The Achievement Habit shows you how.

    What starts out as a simple trip around India soon becomes a psychological journey into the darkness of Sam’s past. One he knows there's no running from. When Sam decides to give up his mundane life and travel to India he has no idea what he’ll do when he gets there and it isn’t long before his lack of preparation takes its toll. Vulnerable and alone, Sam is haunted by memories of his childhood and as he struggles to make sense of the pain he has suffered he follows a dangerous path that has devastating consequences.

    Rebecca Coleman, widely acknowledged former leader of the Newburyport Mom Squad (having taken a step back since her husband’s shocking and tragic death eighteen months ago), has made a surprising effort to include these newcomers in typically closed-group activities. Rebecca’s teenage daughter Alexa has even been spotted babysitting Katie.Truth: Alexa has time on her hands because of a recent falling-out with her longtime best friends for reasons no one knows—but everyone suspects have to do with Alexa’s highly popular and increasingly successful YouTube channel. Katie Griffin, who at age 11 probably doesn’t need a babysitter anymore, can’t be left alone because she has terrifying nightmares that don’t seem to jibe with the vague story Sherri has floated about the “bad divorce” she left behind in Ohio. Rebecca Coleman has been spending a lot of time with Sherri, it’s true, but she’s also been spending time with someone else she doesn’t want the Mom Squad to know about just yet.Lie: Rebecca Coleman doesn’t have a new man in her life, and definitely not someone connected to the Mom Squad. Alexa is not seeing anyone new herself and is planning on shutting down her YouTube channel in advance of attending college in the fall. Sherri Griffin’s real name is Sherri Griffin, and a bad divorce is all she’s running from.A blend of propulsive thriller and gorgeous summer read, Two Truths and a Lie reminds us that happiness isn’t always a day at the beach, some secrets aren’t meant to be shared, and the most precious things are the people we love.

    Freddy Ferguson, a troubled detective with a violent past, believes she's the only living witness to a crime that has captivated the nation.Sifting through the wreckage of her past, he begins to understand who she's running from, and why. Now he must track her down before her pursuers can silence her for good.

    They’re always willing to help, to stay late, to fill in, to “go along.” But if you’re one of them, you often end up feeling violated, ignored, disrespected, and disconnected—from life and others. Silently enduring the ongoing and relentless invalidation of who you are and what you want will reliably wreak havoc on your health and the health of your relationships. So, are you ready to put less “Yes” and more “You” in your life? In “When It’s Never About You”, psychotherapist, Ilene S. Cohen, uses real-world examples and activities to help you take a systemic look at people-pleasing. You’ll learn… • How to reclaim a strong and balanced sense of self—while still being a “good person.” • How to break the harmful behavior patterns that keep you from being heard, listened to and respected. • Specific strategies for transforming yourself from selfless to “self-full.” • How to go from feeling “vanished” to being clearly differentiated. • How to get what you want and need—while actually earning even more respect from others. Tired of disappearing from life? Ready for the “pleasing prescription”? “When It’s Never About You” will give you the tools and confidence to put yourself first, while bringing the best YOU to those who depend on you!