He weighed nearly three-hundred pounds, he couldn’t walk up a flight of stairs without getting out of breath, and worst of all, he had given up hope of ever getting fit. Today, he's a hundred pounds lighter, with a growing fitness empire and a killer bod. The secret of his success? The Movement, a workout that consists entirely of moving boxes and furniture. Now that The Movement is taking America by storm, Jack is finally ready to tell his story. From the childhood friendship with Steve Jobs that inspired him, to his touching mentorship of a jungle child named Dende, this self-help novel will make you laugh, cry, and think. And it might even help you lose a few pounds, too.

    

    It includes never-before-seen photos of the Jonas Brothers' Look Me in the Eyes tour and exclusive images taken during Hannah Montana & Miley Cyrus's Best of Both Worlds tour. You'll get a behind-the-scenes look at the band warming up, performing, and having fun backstage. This sizzling souvenir will also give you a glimpse of the downtime that the brothers have between gigs. In addition to pictures of the group laying down tracks at the recording studio for A Little Bit Longer, giving radio interviews, and sight-seeing in London, you'll see snap-shots of them bowling, racing Go-karts, and playing video games with the Bonus Jonas, younger brother Frankie. The dynamic photography is accompanied by a candid narrative by the Jonas Brothers themselves, chronicling their life on the road and their experiences growing up in the music world. They discuss everything from the songwriting process to the importance of family to their favorite kind of ice cream (Kevin's is rocky road ) So pick up your guitar and get ready to strum along--you're going on tour with the Jonas Brothers

    Book by Mushtaq Shiekh

    However, only once in a while does a genius emerge whose work is of such brilliance and magnitude that it surpasses all existing levels. Charles Chaplin was such an artist and his extraordinary career is a stunning testament to both his own genius and to the development of that unique popular art form--the cinema.

    Together, Woods and Williams won more than 80 tournaments – with 13 major championships among them. In this candid reflection on his years caddying for Tiger Woods, Greg Norman, Raymond Floyd, Terry Gale, Ian Baker-Finch and Adam Scott, Williams shares the highs and lows of their careers, explains the critical role of a caddy and offers a rare insider’s view of the professional golfing world.

    There is not. If I want something bad enough, I feel I'm gonna get there.""Michael Phelps is one of the greatest competitors the world has ever seen. From teen sensation in Sydney to bona fide phenom in Athens, he is now -- after the Beijing Games -- a living Olympic legend. With an unprecedented eight gold medals and world-record times in seven events, his performance at the 2008 Games set a new standard for success. He ranks among the most elite athletes in the world, and is both an inspiration and a role model to millions. The incredible focus he exhibits in practice and during competition propels him forward to his unrivaled excellence. In "No Limits," Michael Phelps reveals the secrets to his remarkable success, from his training regimen to his mental preparation and, finally, to his performance in the pool.Behind Phelps's tally of Olympic gold medals lies a consistent approach to competition, a determination to win, and a straightforward passion for his sport. Like Michael Jordan and Tiger Woods, he has learned to filter out distractions and deliver stellar performance under pressure. The road has not always been easy; from the very beginning, Phelps had to overcome physical setbacks and emotional trials. When he was younger, he was diagnosed with attention deficit/hyperactivity disorder; other kids bullied him; even a teacher said he would never be successful. Later, he had to work through injuries that jeopardized his career. In this book, Phelps talks for the first time about how he has overcome these and other challenges - about how to develop the mental attitude needed to persevere, not just in athletic competition but in life.His success is imbued with the perspective of overcoming the obstacles that come your way and believing in yourself no matter the odds."No Limits" explores the hard work, commitment, and sacrifice that go into reaching any goal. Whether it is on the starting block during an Olympic swim meet or in the weight room on a typical day, Phelps's dedication has led him to unparalleled excellence. Filled with anecdotes from family members, friends, teammates, and his coach, "No Limits" gives a behind-the-scenes look at the makings of a real champion. One of Phelps's mottos is "Performance Is Reality," and it typifies his attitude toward achieving his goals. It's easy to get bogged down by doubt or to lose focus when a challenge seems out of reach, but Phelps believes that you can accomplish anything if you fully commit yourself to it. Using the eight final swims of the Beijing Olympics as a model, "No Limits" is a step-by-step guide to realizing one's dream.

    Thirty years later, he stands in a class by himself as the winningest goaltender of all time. His indomitable will to win and his focus on being the very best brought him four Stanley Cups, three Conn Smythe trophies, three Vezina trophies, and many more honours. Patrick Roy is every bit the warrior: intensely competitive, full of confidence and pride, and passionate about his sport and his play, sometimes to a fault. Many things have been said and written about him. So many that we sometimes feel we know everything--and yet nothing--about him. Patrick Roy: Winning, Nothing Else brings to life Patrick Roy's phenomenal career, holding nothing back. A proud father and an impassioned hockey fan, Michel Roy reveals what makes Patrick tick, taking us behind the scenes and into the family life of one of the greatest goaltenders of all time: his will to win; the art of protecting the goal; how he revolutionized goaltending by helping to develop and popularize the butterfly style; his role models and inspiration; his relationships with teachers, teammates, the media, hockey scouts and coaches, agents and players. But Roy holds nothing back as he also reveals the blunders, faults and difficulties of the famous goalie, including the heartbreaking move away from Montreal that nearly broke Patrick Roy's spirit. A dramatic, lively biography, and a very special testimony to Patrick Roy's brilliant career.

    Few know that he was also one of its greatest war heroes. This accessible biography introduces young readers to the real Arnold: reckless, heroic, and driven. Packed with first-person accounts, astonishing battle scenes, and surprising twists, this is a gripping and true adventure tale.The Notorious Benedict Arnold is the winner of the 2011 Boston Globe - Horn Book Award for Nonfiction.

    This is Hawking's life story by Kitty Ferguson, who has had special help from Hawking himself and his close associates and who has a gift for translating the language of theoretical physics for non-scientists.Twenty years ago, Kitty Ferguson's Stephen Hawking: Quest for a Theory of Everything became a Sunday Times bestseller and took the world by storm. She now returns to the subject to transform that short book into a hugely expanded, carefully researched, up-to-the-minute biography.

    Just three years after giving birth to twin daughters, Kate and Jon learned they were pregnant again--with sextuplets. In Multiple Blessings, Kate candidly chronicles the emotional and exhausting challenges she and Jon faced from the time the babies were conceived through the first two years of their lives. This amazing story of faith provides a heartening lesson in what it means to trust the faithful hand of God to provide the strength and courage to make it through life's seemingly impossible situations.

    It is full of glamorous moments, heart-warming episodes, and exciting personalities.

    Drafted by the Detroit Red Wings as a 19-year-old defenseman out of his native Sweden, Lidstrom spent the next two decades manning the Motor City blueline. During those years he became a Hockeytown legend, amassing a mind-boggling collection of accomplishments and accolades: four Stanley Cups, seven Norris Trophies as the NHL’s best defenseman, a Conn Smythe Trophy, 12 All-Star selections, and gold medals in both the Olympics and World Championships. Off the ice, life appears equally idyllic: Lidstrom is uniformly respected and admired by opponents, observers, and teammates alike, and he and his wife of more than 20 years have four boys who split their time between Sweden and their adopted homeland. Perhaps only one question remains unanswered about the man teammates referred to as the Perfect Human: exactly how did he do it? In Nicklas Lidstrom: The Pursuit of Perfection, the Hall of Fame defenseman and a who’s-who of hockey luminaries investigate and reveal precisely how he made dominating the game he loves appear so effortless. How did an unimposing prospect catch the eye of Red Wings scouts during an era when few Swedes made it to the NHL? What was the secret to his remarkable endurance and longevity, allowing him to miss just 44 games in 20 grueling NHL seasons? And what level of preparation and study was required to transform a man who was not the biggest or fastest at his position into one of the greatest defensemen in hockey history? You’ll find the answers to all of this and more in Nicklas Lidstrom: The Pursuit of Perfection

    It's not about the money or the fame; it's about their passion for what they do.And passion is something that has fueled Gruden's entire career. From his college playing days and his climb through the coaching ranks -- from college to assistant coaching jobs with the NFL's elite teams, to his first head coach job with the Oakland Raiders, and finally, with the Tampa Bay Bucs -- his meteoric rise is unparalleled. Underneath it all, though, he's just a humble, hardworking, no-nonsense guy who has no hobbies: "I'm not a scratch golfer. I don't know how to bowl. I can't read the stock market. Hell, I have a hard time remembering my wife's cell phone number. But I can call 'Flip Right Double X Jet 36 Counter Naked Waggle at 7 X Quarter' in my sleep."Now, in this motivational memoir, Gruden provides insight into what makes him tick. Do You Love Football?! is an intimate look at his life as a player, coach, and head coach, as well as the principles that have made him the hottest coach in the NFL.

    When he heard that Coach Dick Vermeil was holding open tryouts, he decided to give it a shot. Shocking himself and the coaches, he ran an explosive 40-yard-dash in just 4.5 seconds -- a world-class time -- and was offered a contract on the spot. When he joined the team, Papale became the oldest non-kicking rookie in NFL history, a fan favorite who played for four years and was named a team captain. Invincible is Vince Papale's story, and a tie-in to the Disney Pictures film of the same name starring Mark Wahlberg as Papale and Greg Kinnear as Vermeil. But more than just a tie-in, it tells Papale's story in his own words, covering subjects not included in the film. Like Rudy, Glory Road, and Rookie, it is the true story of an ordinary man who achieves an extraordinary goal.