But there’s a way that’s been successful for millions of people for thousands of years: the Mediterranean diet.In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet—clinically proven to reduce your risk of heart disease, cancer and numerous other diseases—with the latest scientific findings in health and nutrition to create a diet that’s easy to follow.Alongside an abundance of evidence supporting the Mediterranean diet’s incredible health benefits, including sustainable weight loss, Dr. Ozner includes 500 delicious, classic Mediterranean recipes, such as:Savory Mediterranean Chickpea SoupPizza MargheritaGrilled Citrus Salmon with Garlic GreensSpicy Whole Wheat Capellini with GarlicWith a foreword by Debbie Matenopoulos, The Complete Mediterranean Diet shows you how and why to change your diet for a longer, healthier, happier life.

    Instead, Barber proposes Americans should move to the 'third plate,' a cuisine rooted in seasonal productivity, natural livestock rhythms, whole-grains, and small portions of free-range meat.

    Whether quick-and-easy, imaginative show-stoppers, special occasion, holiday-themed or adorably cute and kid-friendly, this new Six Sisters' Stuff cookbook features 110 scrumptious homemade dessert recipes, covering every sweet tooth craving. Step-by-step instructions make it easy to create delicious and imaginative confections using pantry staples including: Mississippi Mud Brownies, Homemade Twix Bars, Nutella Cheesecake, Key Lime Cupcakes, Samoas Popcorn and includes a chapter on super-fast no-bake treats like Mini Peanut Butter Cup Trifles.  Sweets & Treats with Six Sisters' Stuff  also features imaginative ways to share and showcase your homemade confections including: Ways to Package Treats, Dessert Traditions, Desserts Kids Can Make, and Companion Dessert Craft Projects.

    This book includes delicious recipes for everything from sandwiches, soups and chilies to vegetarian dishes, classics with a twist and desserts--all straight from the cooks themselves. With the country's food truck favorites made accessible in your own kitchen, you'll deliver incredible and unique food at home you'd have to travel across the country to try.Outstanding dishes include Prosciutto and Grape Pizza from The Urban Oven in Los Angeles, Maker's Mark Fried Chicken from Big D's Grub Truck in New York, Santa Fe Black Bean Burgers from Mix'd Up Food Truck in Atlanta and Pad Thai Tacos from The Peached Tortilla in Austin.To get these recipes, the authors found and traveled to the most vibrant food truck cultures across the country, including: Southern and Northern California; New York City; Portland, Oregon; New Orleans; Raleigh, Durham and Charlotte, North Carolina; Atlanta; Minneapolis; Austin; Washington, D.C and Philadelphia.This cookbook includes all the recipes of your wandering road trip dreams.

    It can speed up almost any dish you are preparing and create a healthy meal. Afraid of pie crust? The Food Processor Bible will have you ready to roll the perfect dough in less than 5 minutes.A culinary bible, this cookbook promises to become dog-eared and food-stained within months. The recipes feature readily available ingredients, simple enough for the beginner and sophisticated enough for the well-seasoned cook. Packed with practical tips, a Daily Food Use Guide and over 500 recipes, it is the essential cookbook to have with your food processor.

     Reducing FODMAP intake by consuming low-FODMAP foods and avoiding high-FODMAP foods may help to control or eliminate symptoms associated with these digestive diseases and may lead to a more comfortable belly. The countless number of books on the low-FODMAP diet serves as an indirect measure of the successfulness of the diet. For a varied and balanced low-FODMAP diet it is helpful to have information on the FODMAP rating for more than 50 foods. The FODMAP Navigator offers charts with FODMAP ratings for more than 500 foods, food additives and prebiotics. This FODMAP Navigator is an excellent chart book for everybody intending to go on or already conducting a low-FODMAP diet.

     An adventure writer by trade, Jessica had never given God a second thought until, as she describes it, "He/She/It grabbed me by the ear, marched me into the divine principal's office, and told me to quit goofing off and start paying attention." On her amazing journey, Jessica travels the globe on magazine sporting assignments, only to end up talking about God with Islamic women in Dubai, chasing away evil spirits in a Himalayan hotel, and receiving Celtic revelations on the holy isle of Iona. Jessica soon learns that her earthbound goals are mere day hikes compared to her soaring ascent to heaven on earth. Spiced with humor, rich with original insight, tart with irreverence, and sweetened with compassion for the modern pilgrim, Roll Around Heaven offers readers a perfect recipe for spiritual success in a chronically baffling world.

    Fisher, whose wit and fulsome opinions on food and those who produce it, comment upon it, and consume it are as apt today as they were several decades ago, when she composed them. Why did she choose food and hunger she was asked, and she replied, 'When I write about hunger, I am really writing about love and the hunger for it, and warmth, and the love of it . . . and then the warmth and richness and fine reality of hunger satisfied.

    Thirteen chapters evoke the joy and discovery of reading a menu dotted with the sharp-eyed annotations of a linguist.Jurafsky points out the subtle meanings hidden in filler words like "rich" and "crispy," zeroes in on the metaphors and storytelling tropes we rely on in restaurant reviews, and charts a microuniverse of marketing language on the back of a bag of potato chips.The fascinating journey through The Language of Food uncovers a global atlas of culinary influences. With Jurafsky's insight, words like ketchup, macaron, and even salad become living fossils that contain the patterns of early global exploration that predate our modern fusion-filled world.From ancient recipes preserved in Sumerian song lyrics to colonial shipping routes that first connected East and West, Jurafsky paints a vibrant portrait of how our foods developed. A surprising history of culinary exchange—a sharing of ideas and culture as much as ingredients and flavors—lies just beneath the surface of our daily snacks, soups, and suppers.

    . . irresistible. But that was then. Today we preach, teach, write, and communicate as if nothing has changed.  As if “The Bible says it,” still settles it.It’s time to hit pause on much of what we’re doing and consider the faith modeled by our first-century brothers and sisters who had no official Bible, no status, and humanly speaking, little chance of survival.What did they know that we don’t?What made their faith so compelling, so defensible, so irresistible?Buckle up . . . you’re about to find out. More importantly, Andy will invite you to embrace the version of faith that, against all odds, initiated a chain of events resulting in the most significant and extensive cultural transformation the world has ever seen. A version we must embrace if we are to be salt and light in an increasingly savorless and dark world.“More than any other book I’ve read in years, Irresistible has stretched my view of Scripture. I can’t hear or read a passage from the Old or New Testaments without thinking about Andy’s provocative insights. If you and I take this book seriously, our lives and our churches will never be the same.”—Kara Powell, PhD, executive director of the Fuller Youth Institute and coauthor of Growing Young“Irresistible is like a once-in-a-generation shot across the bow. Andy Stanley takes a lifetime of accumulated insight and wisdom about the Christian faith, history, and why the church isn’t connecting with our current culture, and combines them together in a masterpiece work.” —Carey Nieuwhof, author and founding pastor, Connexus Church“Warning: This book will set you and your ministry back—back to the first century and the approach to advancing the gospel modeled by Jesus and the apostles. Andy reminds us that the resurrection was at the center of the first-century apologetic. Then he challenges twenty-first century believers to reclaim it as the center of ours as well. I agree with Andy—this approach changed the world once. I’m convinced it could do so again. Read and apply now!”—Frank Turek, Christian author, public speaker, and radio host“This book challenged me to rethink my thoughts about the Old Testament, discuss with fellow believers what I was learning, do more connecting and less correcting of others, and be salt and light, making things better and brighter. I love how Andy loves people . . . ALL of them.”—John Maxwell, author of The 360 Degree Leader“It’s time for the church to rethink how it presents a timeless gospel to this generation. In Irresistible, Andy Stanley challenges us to make sure we handle the Scriptures with the kind of integrity that compels everyone to seriously consider following Jesus. Any Christian who reads this book will suddenly find themselves embracing the mission of Jesus with a new passion.”—Reggie Joiner, author; founder and CEO of Orange“Andy Stanley takes you on a historic journey to rediscover the first-generation passion of what it means to faithfully follow Christ. This book will knock you off center, push you out of complacency, and reawaken an unshakable faith that cannot be ignored.

    A step by step guide that makes your first homebrew easy and fun.2. Over 350 pages of information that sets you apart fromamateur brewers.3. 13 amazing recipes of various styles and flavors.4. A profound list of the best equipment, websites, calculators,forums, brewing apps, recipes, and tons more!5. A robust list of trouble shooting tips

    She is determined, now, not to sacrifice or waste her self. She has struggled for years along the paths set by her suburban childhood, her Catholic upbringing, her failed marriage, and the mute duties of daughterhood. Now, she is trying to see the world through the eyes of the deer that stop outside her window and look in at her. As a wildlife rehabilitator, she feels a closer connection to the natural world as experienced by animals. As an apprentice potter, she sees in a Japanese tea bowl the ultimate balance of action and contemplation. As a Quaker, she can both sit still and sing. And as a writer, O'Reilley can speak clearly to readers at midlife who are expected to know it all, but don't.

    Now, in Gluten-free, Sugar-free Cooking, gourmet chef and food-allergy sufferer Susan O'Brien offers more than 200 great-tasting recipes — covering everything from breakfast to dessert — that are perfect for people with food allergies as well as for those who simply want to adopt a more healthy way of eating. Free of gluten, sugar, and usually dairy, these tasty dishes are also invaluable for people living with medical conditions such as candida, fibromyalgia, Crohn's disease, diabetes, autism, and ADHD, who must avoid certain foods to better control their symptoms. Complete with product sourcing information, substitute ingredients, dining out advice, and online resources, Gluten-free, Sugar-free Cooking makes eating healthfully and avoiding problematic foods easy and delicious.

    Humanity has continued to set these laws into creative motion through thoughts, prayers, motives, intentions, voices, and beliefs. These are the right tools. In this book the student will learn how to use them always for the good. Human beings are responsible for creating the good, the beautiful, and the true- all of which we desire to experience. But humans are also responsible for creating that which we do not desire to experience. However, being co-creators with God, the quality of our thoughts, beliefs, and intentions will determine and manifest our world. There is work to do, and those who are on the path with knowledge of God’s attributes and God’s laws, and with love and good will in their hearts, will do that work. This is your guide to put these concepts into practice in our troubled world today!

    Along the way she also shared some of her favorite recipes from home, showcasing the mouthwatering food that has nourished and delighted her family, leaving readers hungry for more of her home-cooking secrets.   In this, her first cookbook, Jessie goes even further, opening her kitchen cabinets and inviting fans to sit for a spell and enjoy a great meal at the Decker dinner table. Just Feed Me gives fans what they want—simply delicious meals from the heart.  Jessie shares down-home and simple-to-make recipes for drinks, appetizers, and full dinners—many Italian, Southern and Cajun dishes which were handed down to her from her mom. She also offers advice and inspiration for creating the warm, appealing scents and savory feel of her own kitchen, the heart of her household. Aspirational, beautiful, with fun, fast, and flavorful recipes, Just Feed Me is a family-friendly cookbook and keepsake that will leave Jessie fans asking for second helpings.