Book picks similar to
Van Gogh in Peppers: a self-portrait of male depression by Christopher Scott Downing


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Broken By War


Anthony Lock - 2019
    I lost my brother at a young age, who was just two years younger than me. After his death I suffered at the hands of bullies who laughed and taunted me over his death. I hated my life and the people around me. I wanted out of my city to build a new life with a fresh start but the death of my brother and the impact it had on me, caused me to fail my education. How could I leave the city I hated now? I joined the Armed Forces at the age of 17 and served almost 12 years in a career that saw me lose nine friends. I was blown up twice and after the first IED I continued to lead by example on the frontline unknowingly suffering from a broken neck and surviving on just pain killers. The second IED just over a month later almost killed me, I died in the air above Helmond Province onboard a Military Helicopter and became the first British Soldier serving in Afghanistan to be surgically operated on whilst in the air. I suffered serious life changing injuries which has also left me suffering with Post Traumatic Stress Disorder and severe depression. I wrote the book because I became so fed up with my pain and depression made worse by the lack of help and support that I hated waking up every morning and breathing the air. 2018 saw a large rise in Veteran PTSD related suicides – which has continued to spiral into 2019 and I could have been another. The book will take you on a journey through my eyes and show you what it’s like to be “Broken By War” The book is a powerful read and will take you on a ride full of emotion – from laughter to tears – as you read about friendship, leadership, survival and recovery. It's not about blame or regret - it's about CHANGE. About the Author Anthony witnessed a number of traumatic events in his life as well as suffering life changing injuries. Anthony openly suffers with Post Traumatic Stress Disorder and his book is helping Veterans to reach out. With his own lack of support from the Government, the Military, The Charity's and his own city, Anthony is now devoted to spreading the Awareness of his own failings to help others now in his shoes. Follow Anthony on twitter @Broken_By_War

BULLSH*T FREE GUIDE TO IRON CONDORS


Gavin McMaster - 2013
    Or it can be a way to lose your shirt. What determines whether you get rich or go broke can often be a tiny detail here, a missed opportunity there. The margin for error is slim. Heck, it’s non-existent. Fortunes are amassed by experienced options traders who know how to use this strategy THE RIGHT WAY. And financial lives are destroyed by those who don’t. This book will catapult you into that first category. Without all the fluff and B.S. that you don’t need. The Bullsh*t Free Guide to Iron Condors is a TRUE no-nonsense guide to the Iron Condor strategy, written by an experienced trader who lives (or dies) by working it every day. It’s designed as a real-life, step-by-step guide for experienced options traders who want to use this strategy the RIGHT WAY -- which means the CONSISTENTLY PROFITABLE way. In the book you’ll discover: * 6 little-known techniques for adjusting trades that go bad (most experienced traders don’t even know these) * How to create a trading journal and trading log, and why it’s CRUCIAL that you do. (Note: the book includes downloadable examples you can use yourself.) * The 3 ways the world’s top Iron Condor traders manage risk, including detailed examples so you can trade “like the big boys.” * How to save yourself thousands of dollars when entering live trades (this information is closely guarded by many trading “gurus”). * Which option broker is the best for trading Iron Condors. (This is one of the most important decisions you’ll make, so choose wisely.) * How to set up a trading plan that actually works. (We include a sample trading plan to get you started.) * Why weekly options are not as amazing as they sound (and are, in fact, often a HUGE mistake). * How to incorporate volatility into your trading. (You will come to LOVE huge volatility moves after reading this!) * How to eliminate the risk of early assignment. * How to avoid being caught with your pants down on settlement day. (Make this mistake and you can kiss your profits goodbye.)

An Unforeseen Love 2: For the Love of You: Malik & Toni


Meesha - 2021
    

Go Natural English: Learn to Be Fluent in 15 Minutes a Day


Gabby Wallace - 2015
    A Step-by-Step Guide to Fluency in English ➢ How I use 7 clear steps to go from 0 to 100% in English ➢ Specific notes for learning English and its common mistakes & challenges for non-native speakers 2. Transcripts of real conversations + phrase guides ➢ How to use real conversations to improve your understanding ➢ Real examples of unscripted native conversations on common topics + phrase guides to learn from ➢ How to continue expanding your knowledge 3. How to Succeed with English – Clear & Easy Strategies ➢ Lots of exercises to improve your fluency in just 15 minutes at a time ➢ How to build your confidence and lose your shyness in English ➢ How to build a support team and how to stay fluent forever

Metatron This Is The Clarion Call


R. Mackenzie - 2011
    It will make your life more interesting and your relationships better. Your romantic life will be much more relevant and loving and your sexual relationships much more fulfilling and exciting. It will transform your finances in a positive way and teach you how to manifest all the abundance you could ever want and give you the tools to be the best that you can possibly be in all areas and approach life with passion, joy, laughter and fun.... This is the Clarion call for all lightworkers.

A New Jersey Love Story 3: Bulletproof Love


Myiesha - 2016
     That is when it comes to the elusive Kitty. Once again, Kitty has managed to slip out of Camilla’s grasp. This time leaving two people, that Troy and Camilla love, fighting for their lives. Still not convinced that she has gotten her revenge for Supreme and with her partner in crime, Keyonna dead, Kitty manipulates herself a new partner who also has a score to settle with Troy and Camilla. What’s a Bonnie without her Clyde? While maintaining her home, running her daycare and finishing school, Camilla is out for blood on her one woman warpath. Convinced that the hospital has become her second home, she’s determined to protect all those she care about and take down all who has chosen to become an enemy. With her new sadistic ways of torture Camilla is proving why she’s not the one to mess with. Sometimes less is more even when it comes to family. With his family growing by the minute Troy mistakenly lets his guard down and is now forced to deal with the consequences. Troy has tried to leave the killing in the past but with his family always being a target shit might just have to get ugly one last time. Not feeling his wife acting like a lone ranger, Troy has made it his business to never be too far away. The love this duo have for each other and their family has been tested many times and has proved to be Bulletproof.

Management Information Systems


James A. O'Brien - 1970
    O'Brien defines technology and then explains how companies use the technology to improve performance. Real world cases finalise the explanation

The Black Book of Forex Trading: (w/ Bonus Video Content) A Proven Method to Become a Profitable Forex Trader in Four Months and Reach Your Financial Freedom by Doing it (Forex Trading)


Paul Langer - 2015
    Brilliant book! And don't be deceived by the size and low price of this book, the content is fantastic!" Mr. Trader, Amazon Customer "Many expensive books I have read spent hundreds of words to arrive to their point and sometimes ends up with nothing. This book went straight to the meat! Well worth my time. Highly recommended." Eugenjr, Amazon Customer If you aren’t achieving the results you want from Forex Trading this book will help you get there faster and easier. If you only knew that by tweaking and fixing certain aspects of your trading you could literally start making money right away. The knowledge and information contained in The Black Book Of Forex Trading was learned by me after several years of losing, trying and testing. Spending thousands in systems, courses and coaches to get to where I am now. You could easily learn the core of what I know by reading this book. And literally change your trading forever since the concepts are simple and easy to follow. What actionable and realistic Forex tactics will you learn by reading this book? • How to stop struggling with the markets • How to STOP losing money! • Gain enough confidence to trade, knowing that you have the right knowledge and the numbers are in your favor • Adapt any of my THREE proven, powerful yet simple forex trading strategies to your own needs (day trade, swing trade or position trade) • Start earning money CONSISTENTLY • Become a profitable trader in four months or less • Fund your financial freedom and the lifestyle you want with your trading All of this while you develop a real Forex System to win constantly Trading doesn't have to be complicated to make you money Aimed for beginner to intermediate traders who can’t yet become successful in their trading, this book will guide you and help you answer many questions normally other books, courses and gurus won’t cover. Written by a real trader who lost most of his life savings due to bad trading, only to make them back many times over after learning a Proven, Powerful yet Simple method that is COMPLETELY laid out for you in this book, no secrets kept. This book covers the three main areas of Forex Trading: 1- Strategies - how to adapt a winning strategy to your personal lifestyle and needs (no black box or spaghetti charts full of indicators and lines, just simpl

Sciatica: Low Back Pain Relief Once and For All (Super Spine)


Sean Sumner - 2014
    He work closely with primary care physicians, spine surgeons, pain management physicians, and physiatrists in developing plans for patients with pain and other disabilities related to the spine. This book is for anyone who is currently suffering from sciatica or has suffered from sciatica in the past. It is for people that want real world solutions for their sciatica, based off clinical practice. In this book I will teach you how to understand which positions and movements may cause pain, and which ones will help alleviate pain. I will also share with you what you can start doing at home today to decrease your pain, including when to use heat vs. cold, what types of exercises are right for you, and how to lift and move to protect your back for the future. Most of all, I will provide important information for you, to ensure you are educated when you meet with your doctor or physical therapist to discuss diagnosis and treatment. This will allow you to work together as a team to come to the right treatment solution for your body. Once you understand what is going on and why you are having this pain, you will be better equipped to choose the right plan and be empowered to advocate for yourself.

You Have Such a Pretty Face: A Memoir of Trauma, Hope, and the Joy that Follows Survival


Kelley Gunter - 2017
    But what about the side-effects? The pain? The financial burden? The emotional toll? Kelley Gunter found herself dealing with all of these issues and many more as she weighed the decision to undergo bariatric surgery. Finding very few personal accounts from those who had gone through the same struggles, she decided to write about her experience in an effort to help others facing the same decision. Gunter struggled with her weight from an early age. Always self-conscious of her body, she endured the taunts of her classmates, rejections from boys, and painful nicknames such as “Richter” and “Tree Trunk Legs.” A natural athlete and a high-school cheerleader, she attempted to remain positive as well as physically- and socially-active, but her weight constantly thwarted her efforts to achieve the fulfillment she craved so desperately. As an adult, her demons followed her into her professional life, where co-workers and even supervisors perpetuated the hurtful body-shaming she had come to know so well. Her personal relationships suffered as her constant craving for love and acceptance caused her to make poor decisions in romantic partnerships. Gunter knew it was time for a change. Mustering all her strength, courage, and faith, she undertook the monumental task of preparing herself for weight-loss surgery. She attended workshops and meticulously researched various procedures until she found one that was right for her. She worked to obtain the necessary funding, taking out loans to make her goal a reality. She even endured unexpected life-threatening complications that left her not only bedridden, but saddled with additional debt and recovery time. Gunter leads the reader through her entire weight-loss journey in vivid detail. The reader will follow her as she copes with the early stages of recovery, where even the simplest tasks such as walking to and from the bathroom became nearly impossible struggles. Readers will journey with her as she works her way back to wellness, cry with her as she wrestles with the barrage of emotions that come with rapid weight loss, and rejoice with her as she begins to realize her goal of physical and emotional wellness. Whether you have grappled with personal body image, yo-yo dieting, lifelong weight issues, or even morbid obesity, you will find personal inspiration through Gunter’s compelling personal story of pain, struggle, and ultimate personal triumph. For those contemplating bariatric surgery, Gunter offers guidance, words of wisdom, and personal examples from beginning to end. For those seeking inspiration, she offers her personal story of spiritual faith, family, and friendships that served as a guiding force in her ongoing recovery and personal growth. For those seeking motivation, she offers the triumphant story of a desperate, but determined woman who takes matters into her own hands and reclaims the life she deserves. “When the world says, ‘Give up,’ hope whispers, ‘Try it one more time.’”

One More Horizon: The Inspiring Story of One Man's Solo Journey Around the World on a Mountain Bike


Scott Zamek - 2017
    Dismissing the skeptics, disinterested sponsors, and a woefully inadequate bank account, Scott Zamek resolved to try. Some 25,000 miles and six million pedal revolutions later, Zamek had encountered Bengal tigers, angry mobs, prison and sandstorms, fed on yak, dog meat, and gobs of cow intestines. He had been taken prisoner by the Syrian Secret Police, left for dead in the Sahara Desert, and beset by hypothermia and heatstroke, using up two bicycles, 1,000 tire patches, and countless makeshift replacement parts along the way. One More Horizon takes us on a roller coaster ride of endurance and fatigue, success and setback, thieves and kindhearted souls, but what shines through in the end, is a reminder of all that is right with the human spirit.

Sober Positive: Happily quit drinking and discover the unlimited possibilities waiting for you beyond alcohol


Julia Carson - 2019
    Sober Positive is both the story of her journey over the last two years and a detailed road map for anyone else looking for their own way out of the alcohol maze.You may not believe this now, but it is entirely possible to stop drinking and be completely happy. To achieve true freedom from alcohol. To be sober positive. In this book you will learn how to change your mindset about alcohol, how to assemble your own personal sobriety toolbox and how to cope with sober firsts like social events, holidays and Christmas. You will gain insight into why you might be struggling with alcohol and how you can address other compulsive behaviours which may arise in early sobriety. You will develop detailed strategies for self-care and be guided though the deeper work needed to support your physical and mental wellbeing and truly thrive as a non-drinker. You will be helped to navigate changing relationships with partners, children and friends and learn some surprising truths about our best friend booze.So, if you're drinking too much and it's making you miserable, why not take a chance on being sober and happy?You might just find your best life along the way. Julia did and this book contains everything she has learned in the past two years that helped her get there.

Mockingjay: The Hunger Games - Book Three (A BookCaps Study Guide)


BookCaps - 2011
    The perfect companion to Suzanne Collins' "Mockingjay: The Hunger Games - Book One," this study guide contains a chapter by chapter analysis of the book, a summary of the plot, and a guide to major characters and themes.BookCap Study Guides do not contain text from the actual book, and are not meant to be purchased as alternatives to reading the book.

JACK McAFGHAN: Reflections on Life with my Master


Kate McGahan - 2015
    As he teaches you what to expect during the grieving process, Jack will guide you through the grief and leave you with a gentle smile. Join many other readers who have been healed by the time they turn the final page! Once you learn how to do it, Jack's wisdom can be applied to every relationship in your life for as long as you live. After all, our story is your story too. Jack brings the wisdom of a lifetime to his readers as he expands our tolerance and compassion for all of humanity. This honest and heartwarming account of Jack's life will touch everyone who has ever loved. It matters not if they have four legs or two. Jack leads us to a higher love by extending himself to every creature of the earth, every human on the planet, every spirit in the universe and most of all, to the bona fide Master over Heaven and earth.

A Savage Set My Soul On Fire


Nola Jewels - 2019
    The abuse she’s experienced from her mother and step dad has left her sheltered and guarded. Her only motivation is to one day escape the darkness that surrounds her. Her vision is clear: work hard, get an education and walk away from the house of horrors for good. When the opportunity to get more money comes her way she jumps at the chance. Money is now her goal and the path she’s taking to get it will lead her down the road to an unexpected future. 
The Hampton brothers Za’Shon ‘Fire’, Jaivon, and Tyree are running things in Atlanta. Of the trio, Fire’s the most arrogant and the only one willing to do anything to take his family to the next level. His focus was on one thing building his empire and making more money. That is until he meets Lacye. He falls fast for her. 
Lacye has never met someone like Fire. His arrogance and bluntness takes her by surprise. But it’s also the thing she falls in love with. He believes he’s found the perfect woman who’s beautiful, smart, and innocent. Their romance goes fast but the secrets she’s been holding comes out. His lifestyle and her secrets crash together making the perfect storm. It leaves a path of destruction and hurt. They both find themselves losing everything they’ve worked so hard for. Za’Shon won’t allow his world to come crashing down and he won’t lose Lacye. The savage in him won’t let her go but the cost of loving her threatens to bring down him and his brothers. His recklessness creates havoc and starts a war that threatens to take everything and everyone away from him. But that’s what happens when you set Fire to Lacye.