If you are new to the Zentangle process, you will enjoy other books in this series: 'Zentangle Basics', 'Zentangle 2', and 'Totally Tangled'. These intriguing patterns all begin by following the Zen of tangle basics - start with simple lines and fill in the spaces, one step at a time. There are no mistakes, only opportunities. Like life, the designs develop into something unique and beautiful as they grow. This inspiring book is packed with plenty of ideas for combining tangles to create rich and delightful graphics.

    

     When a terrorist plot results in the detonation of several nuclear devices across the West Coast, the Frasers are thrown into disarray and their strained familial relationships are tested as they watch society collapse around them. Tens of millions of people are killed, injured and driven away from their homes as the result of a sinister plot that the government and its citizens are struggling to understand. With their older daughter lost in the chaos, the Frasers must somehow pull together to support each other and fight to reunite their family. Darkness Rising is a thrilling post-apocalyptic series that follows the survivors of a massive terrorist attack that isn't quite what it seems. As you learn more about the Fraser family and a few brave government agents who are attempting to unravel the horror and mystery behind the attacks, you'll soon discover that not everything in the apocalypse is as it appears to be. Written as a collaboration between Justin Bell and #1 bestselling post-apocalyptic author Mike Kraus, Darkness Rising is a gripping, unique and timely take on the post-apocalyptic genre, and is one that will leave you breathless with every turn of the page. This complete edition of Darkness Rising features all six books in the series, each one full of action, suspense and drama as the Fraser family struggles to survive the end of days.

    Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author’s experience.