Learn how and where to find local foods, how to eat locally on a tight budget, what questions to ask at the farmers’ market, and how to grow your own food in small spaces. With shopping tips and simple guides to preparing what’s in season, The Locavore Way makes eating locally as simple as it is delicious.

    Most recipe books recommend fresh herbs, which can be expensive and difficult to find. Store-bought herbs never seem to last very long either - wilted, blackened leaves in the bottom of the fridge is a familiar sight to many cooks. The Cook's Herb Garden shows you how to grow your own supply of herbs close to hand on a window ledge, balcony, in pots just outside the backdoor, or in a vegetable garden.The book begins with eight planted-up window boxes with different culinary themes so you can choose a selection that best matches your culinary habits. A photographic catalog of around 150 herbs and varieties describes the culinary components of the plant and how best to use them in cooking. Follow the expert gardening advice in the Plant, Nurture, and Harvest sections to guarantee a full haul every time you pick. Learn the best way to store herbs - home-grown and store-bought - so that they last, and when you are ready for a treat, choose from more than 30 recipes in which herbs take center stage. Finally, discover herbal teas and tisanes - a world of infusions.Cooking with fresh herbs is a joy every cook knows. With The Cook's Herb Garden you can enjoy an unlimited resource at your fingertips. Why should your cooking ingredients be limited to your kitchen?The Contents:Seven chapters guide you through the practicalities of choosing, planting and growing to the pleasures of feasting and brewing: Window boxes/Herb Catalog, Plant, Nurture, Harvest, Keep, Cook, Brew.

    Already mindful of the impact human activity has on the environment, the author and her family decided to take a further step towards thoughtful living by aiming for complete domestic sustainability. For six months, the Cockburns grew, bartered for, and made everything they ate; used exclusively solar power; collected rainwater for drinking, cleaning, and cooking; parked the cars and turned to bicycles; and aimed to not spend a single dollar. From just their average home on an average-sized lot, they experienced success, surprises, and challenges in their quest—all while learning about themselves as a family. Whether readers are looking for lessons on adopting some—or all—of the Cockburns' practices or are just curious about what it might take to “do it yourself” even more deeply, this story will bring them along for the ride.

    Plus, it provides the lowdown on eggs, including “egg”celent recipes, and profiles of people who have taken on the chicken-rearing challenge. Includes two projects with exploded woodworking illustrations and photos: a simple nesting box and a wildly creative mobile chicken tractor.

    Purchase includes a free trial membership in the publisher's book club where you can select from more than a million books without charge. Chapters: The Omnivore's Dilemma, in Defense of Food, the Botany of Desire, Food Rules, a Place of My Own, Second Nature. Source: Wikipedia. Free updates online. Not illustrated. Excerpt: The Omnivore's Dilemma: A Natural History of Four Meals is a nonfiction book by Michael Pollan published in 2006, in which Pollan asks the seemingly straightforward question of what we should have for dinner. As omnivores - the most unselective eaters - we humans are faced with a wide variety of food choices, resulting in a dilemma. To find out about those choices, Pollan follows each of the food chains that sustain usindustrial food, organic food, and food we forage ourselves from the source to a final meal, and in the process writes an account of the American way of eating. Pollan begins with an exploration of the food-production system from which the vast majority of American meals are derived. This industrial food chain is largely based on corn, whether it is eaten directly, fed to livestock, or processed into chemicals such as glucose, often in the form of high-fructose corn syrup, and ethanol. Pollan discusses how the corn plant came to dominate the American diet through a combination of biological, cultural, and political factors. He visits George Naylor's corn farm in Iowa to learn more about those factors. The role of petroleum in the cultivation and transportation of the American food supply is also discussed. A fast food meal is used to illustrate the end result of the industrial food chain. The following chapter delves into the principles of organic farming and their various implementations in modern America. Pollan shows that, while organic food has grown in popularity, its producers have adopted many of the methods of industrial agriculture, losing sight of th...More: http: //booksllc.net/?id=931450

    Learn the basics of making kimchi, sauerkraut, and pickles, and then refine your technique as you expand your repertoire to include curried golden beets, pickled green coriander, and carrot kraut. With a variety of creative and healthy recipes, many of which can be made in batches as small as one pint, you’ll enjoy this fun and delicious way to preserve and eat your vegetables.

    Here Bren Smith--pioneer of regenerative ocean agriculture--introduces the world to a groundbreaking solution to the global climate crisis.A genre-defining "climate memoir," Eat Like a Fish interweaves Smith's own life--from sailing the high seas aboard commercial fishing trawlers to developing new forms of ocean farming to surfing the frontiers of the food movement--with actionable food policy and practical advice on ocean farming. Written with the humor and swagger of a fisherman telling a late-night tale, it is a powerful story of environmental renewal, and a must-read guide to saving our oceans, feeding the world, and--by creating new jobs up and down the coasts--putting working class Americans back to work.

    The Untold Story of Milk chronicles the role of milk in the rise of civilization and in early America, the distillery dairies, compulsory pasteurization, the politics of milk, traditional dairying cultures, the modern dairy industry, the betrayal of public trust by government health officials, the modern myths concerning cholesterol, animal fats and heart disease and the myriad health benefits of raw milk.

    My mother cooked from scratch and this is a collection of her recipes used for our large family. Included are some of our "tailgater" favorites along with delicious appetizers for a quick get together. Of course, no Southern cookbook is complete without homemade biscuits, gravy and cornbread recipes. There is a complete chapter dedicated to breakfast. In the South, we are famous for our delicious breakfast and this cookbook has all the recipes you will need for a southern breakfast in no time. When your garden is in full bloom, you will find tons of recipes for fresh vegetables along with main dish items and casseroles. Who doesn't love homemade breads, cobblers, doughnuts, pies and cakes? Over 100 recipes for the finest breads and desserts the South has to offer. I am sure you will find a few that you can't wait to try out on your family.

    In Designing the New Kitchen Garden, Jennifer Bartley shows how the traditional features of the classic kitchen garden, or potager, can be adapted to contemporary needs and conditions. Throughout, the book is informed by Bartley’s conviction that the nurturing, preparing, and eating of home-grown vegetables greatly enhances our connection to the natural world. Copiously illustrated with photographs and with the author's delightful watercolors, Designing the New Kitchen Garden is the perfect blend of inspiration and practical guidance.

    This updated edition has been improved throughout with growing zones, advice, and new plant entries. Line art has been replaced with lush, full-color photography. Yet at the core, this book delivers on the same promise it made two decades ago: It’s a comprehensive guide based on meticulous first-person research to these 300+ plants, making it a book to come back to season after season.

    The good news is that feeding your family fresh food from your own backyard garden all winter long is far easier and less time-consuming than you might imagine. And you won’t find better-tasting food at any price!

    Schwartz looks at soil as a crucible for our many overlapping environmental, economic, and social crises. Schwartz reveals that for many of these problems--climate change, desertification, biodiversity loss, droughts, floods, wildfires, rural poverty, malnutrition, and obesity--there are positive, alternative scenarios to the degradation and devastation we face. In each case, our ability to turn these crises into opportunities depends on how we treat the soil.Drawing on the work of thinkers and doers, renegade scientists and institutional whistleblowers from around the world, Schwartz challenges much of the conventional thinking about global warming and other problems. For example, land can suffer from undergrazing as well as overgrazing, since certain landscapes, such as grasslands, require the disturbance from livestock to thrive. Regarding climate, when we focus on carbon dioxide, we neglect the central role of water in soil--"green water"--in temperature regulation. And much of the carbon dioxide that burdens the atmosphere is not the result of fuel emissions, but from agriculture; returning carbon to the soil not only reduces carbon dioxide levels but also enhances soil fertility.Cows Save the Planet is at once a primer on soil's pivotal role in our ecology and economy, a call to action, and an antidote to the despair that environmental news so often leaves us with.

    The Fuel Up section is designed for just that - it is where you will find my recipes for grab-and-go breakfasts, lunches on the run and dinners that take less than 30 minutes to satisfy you after a long day at work! However, I truly believe that when we do have the time to cook a meal, bake some bread and sit down with friends and family to share some food, we should totally embrace those moments. This is where the Power Down section comes in: for when you're not in a hurry, I have included my chosen recipes for lazy weekend brunches, family dinners, breads and teatime treats. This is a cookbook that will help you fall in love with cooking and improve your relationship with food, so that you approach it not only as a source of nutrients, but also happiness, satisfaction and health.Hazel x Includes more than 100 recipes PLUS: - 10 'no recipe recipes' for emergency snacks + meal prep hacks for maintaining a healthy lifestyle when you're busy - an introduction to Hazel's five store-cupboard saviours, including 10 ways to cook with each one - a key for special dietary requirements including vegetarian, vegan, gluten-free and low sugar - nutritional advice covering the basics of nutrition, how to meet your 5-a-day and special nutritional requirements for a plant-based diet - features on how to live well for optimum health, with information on sleep, meditation, mindfulness and mindful eating

    Anyone can start a garden, whether in a backyard or on a city rooftop; but what they need to truly succeed is The Heirloom Life Gardener, a comprehensive guide to cultivating heirloom vegetables. In this invaluable resource, Jere and Emilee Gettle, cofounders of the Baker Creek Heirloom Seed Company, offer a wealth of knowledge to every kind of gardener-experienced pros and novices alike. In his friendly voice, complemented by gorgeous photographs, Jere gives planting, growing, harvesting, and seed saving tips. In addition, an extensive A to Z Growing Guide includes amazing heirloom varieties that many people have never even seen. From seed collecting to the history of seed varieties and name origins, Jere takes you far beyond the heirloom tomato. This is the first book of its kind that is not only a guide to growing beautiful and delicious vegetables, but also a way to join the movement of people who long for real food and a truer way of living.