Book picks similar to
The Illustrated Herbal Handbook for Everyone by Juliette De Bairacli Levy
herbalism
references-and-how-to
plant-guides
type_nature-and-animals
Perennial Vegetables: From Artichokes to Zuiki Taro, a Gardener's Guide to Over 100 Delicious and Easy to Grow Edibles
Eric Toensmeier - 2007
In Perennial Vegetables the adventurous gardener will find information, tips, and sound advice on less common edibles that will make any garden a perpetual, low-maintenance source of food.Imagine growing vegetables that require just about the same amount of care as the flowers in your perennial beds and borders--no annual tilling and potting and planting. They thrive and produce abundant and nutritious crops throughout the season. It sounds too good to be true, but in Perennial Vegetables author and plant specialist Eric Toensmeier (Edible Forest Gardens) introduces gardeners to a world of little-known and wholly underappreciated plants. Ranging beyond the usual suspects (asparagus, rhubarb, and artichoke) to include such -minor- crops as ground cherry and ramps (both of which have found their way onto exclusive restaurant menus) and the much sought after, anti-oxidant-rich wolfberry (also known as goji berries), Toensmeier explains how to raise, tend, harvest, and cook with plants that yield great crops and satisfaction.Perennial vegetables are perfect as part of an edible landscape plan or permaculture garden. Profiling more than 100 species, illustrated with dozens of color photographs and illustrations, and filled with valuable growing tips, recipes, and resources, Perennial Vegetables is a groundbreaking and ground-healing book that will open the eyes of gardeners everywhere to the exciting world of edible perennials.
Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
Lani Simpson - 2014
Plant Spirit Healing: A Guide to Working with Plant Consciousness
Pam Montgomery - 2008
Now scientific studies are verifying this understanding. Plant Spirit Healing reveals the power of plant spirits to join with human intelligence to bring about profound healing. These spirits take us beyond mere symptomatic treatment to aligning us with the vast web of nature. Plants are more than their chemical constituents. They are intelligent beings that have the capacity to raise consciousness to a level where true healing can take place.In this book, herbalist Pam Montgomery offers an understanding of the origins of disease and the therapeutic use of plant spirits to bring balance and healing. She offers a process engaging heart, soul, and spirit that she calls the triple spiral path. In our modern existence, we are increasingly challenged with broken hearts, souls in exile, and malnourished spirits. By working through the heart, we connect with the soul and gain access to spirit. She explains that the evolution of plants has always preceded their animal counterparts and that plant spirits offer a guide to our spiritual evolution--a stage of growth imperative not only for the healing of humans but also the healing of the earth.
Dandelion Hunter: Foraging the Urban Wilderness
Rebecca Lerner - 2013
After a disheartening week trying to live off wild plants from the streets and parks near her home, she learns the ways of the first people who lived there and, along with a quirky cast of characters, discovers an array of useful wild plants hiding in plain sight. As she harvests them for food, medicine, and just-in-case apocalypse insurance, Lerner delves into anthropology, urban ecology and sustainability, and finds herself looking at Nature in a very different way. Humorous, philosophical, and informative, Dandelion Hunter has something for everyone, from the curious neophyte to the seasoned forager.
The Salt Path
Raynor Winn - 2018
With nothing left and little time, they make the brave and impulsive decision to walk the 630 miles of the sea-swept South West Coast Path, from Somerset to Dorset, via Devon and Cornwall.They have almost no money for food or shelter and must carry only the essentials for survival on their backs as they live wild in the ancient, weathered landscape of cliffs, sea and sky. Yet through every step, every encounter, and every test along the way, their walk becomes a remarkable journey.The Salt Path is an honest and life-affirming true story of coming to terms with grief and the healing power of the natural world. Ultimately, it is a portrayal of home, and how it can be lost, rebuilt, and rediscovered in the most unexpected ways.
All My Rivers Are Gone: A Journey of Discovery Through Glen Canyon
Katie Lee - 1998
It is a journal filled with strong emotions about a wondrous place on the American landscape. Her entries tell the sad saga of the decision to flood Glen Canyon on the Colorado River. Her words and songs make the canyon come alive and they provide a vivid picture of what has been lost.
Faith of Cranes: Finding Hope and Family in Alaska
Hank Lentfer - 2011
Lentfer's storytelling achieves its joys and universality not via grand summations but via grounded self-giving, familial intimacy, funny friendships, attentive griefs, and full-bodied immersion in the Alaskan rainforest. The writing is honest, intensely lived, and overflowing with heart: broken, mended, and whole."a "David James Duncan, author of The Brothers K and God Laughs & PlaysHank Lentfer listened to cranes passing over his home in southeast alaska for twenty years before bothering to figure out where they were going. On a very visceral level, he didn't want to know. After all, cranes gliding through the wide skies of Alaska are the essence of wildness. But the same animals, pecking a living between the cornfields and condos of California's Central Valley, seem trapped and diminished. A former wildlife biologist and longtime conservationist, Lentfer had come to accept that no number of letters to the editor or trips to D.C. could stop the spread of clear cuts, alter the course of climate change, or ensure that his beloved cranes would always appear. And he had no idea that following the paths of cranes would lead him to the very things he was most afraid of: parenthood, responsibility, and actions of hope in a frustrating and warming world. Faith of Cranes is Lentfer's quiet, lyrical memoir of his home and community near Glacier Bay that reveals a family's simple acts -- planting potatoes, watching cranes, hunting deer -- as well as a close and eccentric Alaskan community. It shows how several thousand birds and one little girl teach a new father there is no future imaginable that does not leave room for compassion and grace.
How to Build Strong & Lean Bodyweight Muscle: A Science-based Approach to Gaining Mass without Lifting Weights
Anthony Arvanitakis - 2018
Having made a lot of personal mistakes, having followed a lot of bad advice, and having neglected a lot of important principles, I know that having this book back then would have saved me a lot of time and effort.Since I can’t go back in time to avoid my mistakes, I can help those of you that are getting started on your journey of building bodyweight muscle.This book is also for those frustrated from training for some time, without getting the results that they should should be getting… I want you to find out the missing pieces that are holding you back, so you can finally get the results you deserve.Lastly, Bodyweight Muscle is not just about muscle. Incorporating a bodyweight exercise routine in your lifestyle can become a keystone habit that triggers positive widespread change in other areas of your life.Building Bodyweight Muscle and gaining control over your body helps you develop confidence and a sense of self-mastery. It empowers you to further take control of your life and make more positive changes day by day.
Where the Trees Were
Inga Simpson - 2016
We gathered around the bigger tree. No one asked Matty - he just reached up and put his right hand on the trunk with ours.Kieran cleared his throat. 'We swear, on these trees, to always be friends. To protect each other - and this place.'Finding those carved trees forged a bond between Jay and her four childhood friends and opened their eyes to a wider world. But their attempt to protect the grove ends in disaster, and that one day on the river changes their lives forever.Seventeen years later, Jay finally has her chance to make amends. But at what cost? Not every wrong can be put right, but sometimes looking the other way is no longer an option.
Plant Spirit Medicine: The Healing Power of Plants
Eliot Cowan - 1991
This practice is still alive today in Mexico, among the traditional Indian shaman healers -- principally the elder Huichol Indian shaman and plant spirit healer, Don Guadalupe Gonzales Rios. Elliot Cowan reveals these ancient practices and guides the reader in the effective use of the wild herb plants in the area in which he or she lives. The result is a wonderful psychic and spiritual approach to holistic healing.
Northeast Foraging: 120 Wild and Flavorful Edibles from Beach Plums to Wineberries
Leda Meredith - 2014
The plant profiles in Northeast Foraging include clear, color photographs, identification tips, guidance on how to ethically harvest, and suggestions for eating and preserving. A handy seasonal planner details which plants are available during every season. Thorough, comprehensive, and safe, this is a must-have for foragers in New York, Connecticut, Massachusetts, Maine, New Hampshire, Vermont, Pennsylvania, New Jersey, Delaware, and Rhode Island.
Food Not Lawns: How to Turn Your Yard Into a Garden and Your Neighborhood Into a Community
Heather Flores - 2006
Creativity, fulfillment, connection, revolution--it all begins when we get our hands in the dirt.Food Not Lawns combines practical wisdom on ecological design and community-building with a fresh, green perspective on an age-old subject. Activist and urban gardener Heather Flores shares her nine-step permaculture design to help farmsteaders and city dwellers alike build fertile soil, promote biodiversity, and increase natural habitat in their own "paradise gardens."But Food Not Lawns doesn't begin and end in the seed bed. This joyful permaculture lifestyle manual inspires readers to apply the principles of the paradise garden--simplicity, resourcefulness, creativity, mindfulness, and community--to all aspects of life. Plant "guerilla gardens" in barren intersections and medians; organize community meals; start a street theater troupe or host a local art swap; free your kitchen from refrigeration and enjoy truly fresh, nourishing foods from your own plot of land; work with children to create garden play spaces.Flores cares passionately about the damaged state of our environment and the ills of our throwaway society. In Food Not Lawns, she shows us how to reclaim the earth one garden at a time.
Backyard Foraging: 65 Familiar Plants You Didn't Know You Could Eat
Ellen Zachos - 2013
Ideal for first-time foragers, this book features 70 edible weeds, flowers, mushrooms, and ornamental plants typically found in urban and suburban neighborhoods. Full-color photographs make identification easy, while tips on common plant locations, pesticides, pollution, and dangerous flora make foraging as safe and simple as stepping into your own backyard.
Spineless: The Science of Jellyfish and the Art of Growing a Backbone
Juli Berwald - 2017
Recent, massive blooms of billions of jellyfish have clogged power plants, decimated fisheries, and caused millions of dollars of damage. Driven by questions about how overfishing, coastal development, and climate change were contributing to a jellyfish population explosion, Juli embarked on a scientific odyssey. She traveled the globe to meet the biologists who devote their careers to jellies, hitched rides on Japanese fishing boats to see giant jellyfish in the wild, raised jellyfish in her dining room, and throughout it all marveled at the complexity of these alluring and ominous biological wonders.
Magical Mojo Bags
Lady Gianne - 2013
A mojo bag is a physical representation of a spell which you can carry with you wherever you go.This book will guide you to making a bag for any intent, and includes complete instructions for the proper care and feeding of your mojo bag and exact recipes for a dozen different bags. Now Available in a Four Volume Set Magical Mojo Bags, Magical Chants, Magical Oil Recipes, and Magical Powder Recipes are now available to readers in Gianne's Grimoire of Personal Power. Readers receive a discount purchasing the four volume set over buying each book individually.