Book picks similar to
Muscles Alive, Their Functions Revealed By Electromyography by John V. Basmajian
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Peshwari Nans: Beyond the bucket list
Stephen Haughan - 2016
Two elderly sisters, One classic car, 7000 miles of arthritic adventure.
Environmental Pollution Control Engineering
C.S. Rao - 1992
Discusses the origins of pollutants, their effect on man and on the environment, and what methods are available to control them. Stresses the fundamental aspects of these topics and their application, to the design of pollution control equipment including illustrative examples.
Witness to Blunder: Kargil Story Unfolds
Ashfaq Hussain - 2008
Published in September 2008, it coincides with the passing of a decade since the military operation was initiated on snow-tipped mountains in the winter of 1998-1999.
Single Daddy Detour (Southern Beaus #4)
Layla Valentine - 2022
I built my career starring in rom-coms.I know enough to realize they don’t exist in real life…So why can’t I resist my hottie BFF?HER:I’ve avoided my home state for years, but now I’m back—for one reason only,On the cusp of mega-stardom, the kind of role I’ve been working for all this time,…only to be blighted at the last hurdle, for reasons that have nothing to do with me!Just as I think things couldn’t get any worse, who do I run into?Only Justin Hatcher, my former best friend, and the very reason I left Georgia in the first place.He’s the same hottie he always was, only now he has ten years of secrets to hide…HIM:I feel like I’ve seen a ghost.When Kim left, I never thought I’d see her again.In the time she’s been gone, a lot has changed in our small town,And now she’s here, and I suddenly have a lot of explaining to do…For one, I’m a single dad now, and that’s just the start of it.I know she won’t stay, that she has no interest in giving up everything she’s worked for,I’ll just have to make the most of her while she’s here…
Grain Brain: The Surprising Truth About Wheat, Carbs and Sugar; Your Brain's Silent Killer
David Potter - 2015
Carb-heavy diets lead to big-time inflammation, and inflammation leads to everything you don’t want: heart disease, obesity, diabetes, and neurodegenerative disorders like Alzheimer’s, Parkinson’s and Lou Gehrig’s disease. Neurologist David Perlmutter forks over the straight scoop in Grain Brain, laying out data to back up his claims in such a convincing presentation you’ll let go of the conviction that a slice of whole wheat bread is “good” for you.In this detailed summary, you’ll find out how foods you think are healthy, like orange juice, low-fat milk, agave nectar or whole grain pasta, set your grey matter on fire. The brain’s lack of pain receptors make it hard to tell when damage is being inflicted, and by the time brain dysfunction is diagnosed, it’s usually too late. Cutting-edge research shows dietary choices either help us or hurt us, and this summary is packed with information to help you keep your brain sharp and nimble while cultivating vital health in your body.There’s no pill or protocol to fix a faulty brain, so prevention is the best bet for keeping your marbles. Start by going over Dr. Perlmutter’s “Hazard Zone” list to determine your risk factors for developing brain disease. This comprehensive summary includes all the information you need to make wise choices today through simple, powerful course corrections.You’ll find out:•How genetics influence our ability to digest and utilize glucose-rich fuels like fruit and grain•How the demographics of a skewed ratio between fat, protein and carbohydrates affect human biochemistry•How toxic components in processed foods impact system efficiency and function•Why as many as 9 out of 10 people may be suffering from undiagnosed gluten sensitivity•How gluten has become our generation’s addictive weakness as it wreaks havoc on our “second brain,” the digestive system•Strategies for using diet therapies to eliminate gluten and sugar to relieve headaches, insomnia, depression, ADHD, and a host of other health issues, including obesity and diabetes•How misinformation about low-fat diets has contributed to ravaging the health of millions worldwide•Why adding carefully chosen high-cholesterol foods into your diet is the best plan for avoiding heart disease and preserving brain power•How eating quality fat in generous amounts can help you achieve and maintain ideal weight•How sleep deprivation and chronic stress sabotage physical and mental health•Why consistent, vigorous exercise makes you smarter•How you can drop your triglycerides, blood pressure, weight and blood sugar in just four weeks•Ways to dramatically cut your risk of developing diabetes, heart disease and neurodegenerative diseaseMake a “brain-smart” decision today by accessing the comprehensive information in this summary that allows you to identify counterproductive choices. In as little as two weeks, you can experience greater clarity of thought and better sleep, as well as a lighter body and improved digestion, and you can begin taking vital steps to establish and protect the biochemistry that will allow you to live and age gracefully.
The 30-Day No Alcohol Challenge: Your Simple Guide To Easily Reduce Or Quit Alcohol
James Swanwick - 2016
You will look and feel better, save and make money and be happier. James Swanwick is a former social drinker. He is an Australian-American entrepreneur, award-winning journalist and former ESPN SportsCenter anchor. In this groundbreaking book, Swanwick reveals strategies for you to prepare for, and take, a break from alcohol. Learn how to easily reduce or stop drinking, identify what type of drinker you are, successfully socialize without drinking, relieve stress without alcohol and finally break your habit. Join thousands of people around the world taking the 30 Day No Alcohol Challenge and kick-start the healthier and happier you.
Clash Royale
Supercell - 2016
Collect and upgrade dozens of cards featuring the Clash of Clans troops, spells and defenses you know and love, as well as the Royales: Princes, Knights, Baby Dragons and more. Knock the enemy King and Princesses from their towers to defeat your opponents and win Trophies, Crowns and glory in the Arena. Form a Clan to share cards and build your very own battle community. Lead the Clash Royale Family to victory! FEATURES ● Duel players from around the world in real-time and take their Trophies ● Earn chests to unlock rewards, collect powerful new cards and upgrade existing ones ● Destroy opponent’s towers and win Crowns to earn epic Crown chests ● Build and upgrade your card collection with the Clash Royale Family along with dozens of your favorite Clash troops, spells and defenses ● Construct your ultimate Battle Deck to defeat your opponents ● Progress through multiple Arenas all the way to the top ● Form a Clan to share cards and build your very own battle community ● Challenge your Clanmates and friends to a private duel ● Learn different battle tactics by watching the best duels on TV Royale
Untold Secrets: A Billionaire Office Romance Box Set
Crystal Faye - 2019
***Untold Secrets is a collection of 3 standalone romance novels featuring billionaires, office relationships and second chances. There is no cheating, no cliffhangers and a guaranteed HEA for each story. Secret Ambitions: I had my goals, and nothing was going to get in my way. Especially not my boss. He had the perfect looks and all the money one could dream of. But I hated him. Yet every time I turn around, there’s something new about him, something intriguing. Keeping my secrets has become a struggle. Keeping my distance even more so. My dreams made me take this job, but something about him was making me stay. I hated him so much. So why can’t I stay away? Bittersweet Secrets: Andrew Three years ago, I broke the heart of the woman I loved. I was too stupid to realize what I had. This time I would do right by Georgia. There would be no more secrets. This time, I wouldn’t give up. Now that she is back in my life, I’m not going to let her go a second time. Georgia I swore I would never trust Andrew Bryant. I had loved him, and he threw me away like garbage. His secrets had torn us apart. There is nothing in this world that could make me give him another chance. But why can’t I walk away? Why does part of me want him to stay? Secret Intentions: June How could I resist him? Even if I wanted to, I couldn’t. The boy I’d left behind. Only, he wasn’t a boy anymore. He was a man now—and one of the richest men in America to boot. And he just happened to walk into my law firm. How was I going to survive when my past was coming back to haunt me? Tyler I didn’t realize I’d been searching for the girl who broke my heart. Not until I found her, at least. She was still as stunning as the day she’d left me behind, all those years ago. In an instant, everything changed. Life had been going so smoothly for me. And yet, the only thing I could think about was how perfect she was. And how happy I was to have her back in my life.
Can't Help Falling in Love (Doctors in Love Book 2)
Emma Kingsley - 2018
There’s nothing else but the two of you. You know that feeling? Well, Kate Watson didn’t… until she met Dr. Blake Kelley. And while meeting a gorgeous young cardiologist who invites you for a coffee the moment he lays his eyes on you may sound like a rather pleasant scenario, Kate will soon face the irony of protecting her heart from getting broken by the man whose job is healing hearts. Blake Kelley’s handsome face, athletic figure, and undeniable charisma draw sighs of admiration from women wherever he goes, but he is not interested in romance. He is one of the most prominent pediatric cardiologists in the country, but he doesn’t care too much about titles and accolades either. Marked by a painful childhood memory, he has dedicated his life to curing children and spreading the word about the prevention of heart diseases. And the only thing that truly matters to him is helping his little patients get better. But when the right woman walks into his life, will the heart specialist be able to keep his heart guarded or will Kate steal it forever? Can't Help Falling in Love is Book 2 in Doctors in Love Series, but it can be read as a standalone.