Dream Yoga brings the best from modern science and Tibetan wisdom to offer you this extraordinary opportunity. With expert guidance you'll learn everything you need to know to penetrate the mysteries of the night, including:Meditations for calming and clarifying your mind• How to have lucid dream states naturally using Tibetan practices and contemporary dream induction techniques• Practical tips for overcoming common obstacles, enhancing dream recall, working with nightmares, and gleaning insights from your dreams• Bringing your skills together to explore the deepest dimensions of awakened consciousnessEach night you touch into the possibility of enlightenment. With Dream Yoga you will emerge from the darkness of ignorance into the luminous experience of awakening—in every moment, day or night.

    This is a spiritual experience that occurs when a person is contacted directly and spontaneously by a family member or friend who has died. During their seven years of research, the authors collected more than 3,300 firsthand accounts from people who believe they have been contacted by a deceased loved one.The 353 ADC accounts in Hello From Heaven! offer:- Fascinating modern-day evidence of life after death- Comfort and emotional support for those who are bereaved- Hope for those who yearn to be reunited with a loved one who has died- Courage and strength for those who have a life-threatening illness- Inspiration for caregivers to the elderly and terminally ill- Insight and reassurance for those who are fearful of death- Inner peace for those whose hearts and minds are awaiting this good newsYou will treasure these uplifting messages from those who continue to exist in a life beyond physical death. Their profound communications of love offer comfort, hope, and spiritual inspiration to all readers.