Bariatric Mindset Success: Live Your Best Life and Keep The Weight Off After Weight Loss Surgery


Kristin Lloyd - 2017
     Did you know that 40% of bariatric surgery patients regain weight within 5 years of having weight loss surgery? When it comes to long-term weight-loss surgery success, you've got to get a handle on your emotions and motivation. The food will always be there, and it’s not about knowing WHAT to eat, but instead, transforming your relationship with food. This is why conquering your MINDSET is essential. If you are not in the right head-space, you can slide backward and enter the danger zone of regaining weight. Unfortunately, the cravings, emotional impulses, and habits to eat whatever and whenever still pop up after surgery. Even with the knowledge of what to eat, you will also need to learn how to manage yourself and your mindset around food. Fancy meal plans won’t help you if you haven’t tackled the most difficult part of having weight loss surgery; your brain! After investing so much time to get your body where you want it, is having the wrong mindset worth the risk of sabotaging all you've worked hard to achieve? In Bariatric Mindset Success, you will be guided by Kristin, a professional psychotherapist and a successful gastric sleeve post-op patient through her most coveted weight loss surgery success strategies. She’ll guide you through the WLS basics as well as advanced mindset, motivation, and emotional techniques to help you stay focused and on track through the ups and downs of life. You’ll gain practical tools and techniques to create lifestyle habits that keep you focused on WLS success for life, not just in the short term. Also, she gives you tools to handle friendships and relationships after weight loss surgery in addition to giving you a compass for living your best life, beyond the weight loss. Ready to get started? Scroll up to the top of the page and click on the “Add to Cart” button.

The Case of Known Unknown


Harsh Adani - 2020
    All eyes are upon SHO Syna, the lead investigator who stakes her career over the case, when she receives letters from The Stalker. Akash Paul, an ingenious detective tags along with authorities to aid in the case and avenge his uncle's death.Ten years, three mass-murders, one serial Killer, an undiscovered pattern and just one name ; The Stalker.A comeback after 5 years! Evidence pointed in the direction of the psycho genius, too many similarities to be ruled out! New quotes with hidden messages are uncovered, there lies just one question for Syna and Akash, after all these years, will they be able to make a difference and end the chase? Or would the identity of The Stalker remain undiscovered forever?Can you handle the thrill waiting for you inside this book?About the Author:Harsh Adani is an aspiring entrepreneur. He started writing during his 9th grade and is personally mentored by a well-known National speaker, Hetal Khona. The Case of Known Unknown is his first self-published novel; it is the beginning of a projected series. In the past, he has been published in some known anthologies. Between work and studies, Harsh spends his time writing, watching anime and dwelling into the mysteries of the past. He resides in Mumbai and loves to connect with his readers.

Torpedo 8: The Story of Swede Larsen’s Bomber Squadron


Ira Wolfert - 1943
    VT-8 rose from the ashes of the Battle of Midway to become an indispensable air arm in the series of engagements for the Solomon Islands and beyond. In three months, the crack squadron carried out thirty-nine attack missions, sixteen against ships, twenty-three against ground targets. Their motto following the tragedy at Midway was "Attack and Revenge." Herman Wouk paid homage to the squadron in his 1971 novel War and Remembrance, referring to the pilots as, "The soul of America in action." *Includes annotations and images.

Fornication: The "Red Hot Chili Peppers" Story


Jeff Apter - 2004
    Full description

SAS Bravo Three Zero: The Explosive Untold Story


Damien Lewis - 2021
    Honesty, integrity and real experience that puts you in the thick of the action.' Billy BillinghamThere were three patrols that fateful January 1991 morning: Bravo One Zero, Bravo Two Zero and Bravo Three Zero. It was the opening hours of the Gulf War and the SAS were flown deep behind enemy lines to hunt down Saddam's Scud missiles, the use of which threatened a Third World War.The men of Bravo One Zero stepped off the chopper, took one look at the flat desert devoid of any cover and decided no way were they deploying into all of that. But Andy NcNab's famed Bravo Two Zero patrol did deploy, with fatal results - all bar one being captured or killed.And then there was Bravo Three Zero. These men were different. Thought differently. Acted differently. Treating as gospel the SAS's saying 'any fool can be uncomfortable', they deployed with vehicles, and while there was nowhere to hide they could make a dash for the border if desperate.Even as warnings came in that McNab's patrol was on the run, Bravo Three Zero remained undetected - the furthest Coalition forces behind Iraqi lines. Slipping through enemy positions, a string of targets were taken out. But with the desert turning bitter and snow starting to fall, they were forced to fight a running battle against the elements as much as the enemy.Though overshadowed by the fate of Bravo Two Zero, the achievements of this highly-decorated patrol are the stuff of elite forces legend. Now, for the first time, SAS veteran Des Powell reveals their story in gritty, blow-by-blow detail. Written with acclaimed military author Damien Lewis, this is a tale of edge-of-the seat daring deep inside enemy lands. Brutal, savage, unrelenting - prepare to be blown away, in a tale that proves utterly the SAS motto - who dares wins.

Operation Trojan Horse: The true story behind the most shocking government cover-up of the last thirty years


Stephen Davis - 2021
    

Dead of Night: The True Story of a Serial Killer


Don Lasseter - 1997
    

Repeat Offender: Sin City's Most Prolific Criminal and the Cop Who Caught Him


Bradley Nickell - 2015
    "If you like mayhem, madness, and suspense, Repeat Offender is the book to read. It’s a provocative journey into a world one rarely uncovers, with shocking twists and turns that will keep you riveted!”—Aphrodite Jones, New York Times bestselling author of Cruel Sacrifice and host of True Crime with Aphrodite Jones on the Investigation Discovery Network Millions in stolen property, revolting sex crimes and murder-for-hire were all in the mix for a Las Vegas police detective as he toiled to take Sin City’s most prolific criminal off the streets for good. Las Vegas Police Detective Bradley Nickell brings you the inside scoop on the investigation of the most prolific repeat offender Las Vegas has ever known. Daimon Monroe looked like an average guy raising a family with his diffident schoolteacher girlfriend. But just below the surface, you’ll learn he was an accomplished thief with an uncontrollable lust for excess. His criminal mind had no bounds—he was capable of anything given the proper circumstances. You will be revolted by Monroe’s amassed wealth through thievery, his plot to kill Detective Nickell, a judge and a prosecutor, and the physical and sexual abuse to which Monroe subjected his daughters. "An action-packed, fast-paced true crime thriller from a real-life ‘Sin City’ cop depicting his battle with a notorious, and dangerous, Las Vegas criminal.”–Steve Jackson, New York Times bestselling author of BOGEYMAN and MONSTER. "This will be the ride-along of your life. Repeat Offender takes you here, there and everywhere into the world of repeat offenders, cops, justice and injustice. The ultimate detective, Bradley Nickell, expertly takes you through it all with brilliance and dedication. The shocking conclusion helps the reader understand everything about the system all at once. Fasten your seat belts!”—Anne Bremner, high-profile attorney and internationally recognized television legal analyst "Career criminals are hard to catch and even more difficult to send to prison. Daimon Monroe met his match when he decided to prey upon the citizens of Las Vegas. Repeat Offender is a fascinating, behind the scenes look at an investigation and prosecution of a notorious criminal. You won’t want to put it down"—David Roger, District Attorney of Clark County, NV (retired) "Repeat Offender takes you deep into the “belly of the beast” of our legal system for an insight filled look at the dedication and perseverance required by police officers and prosecutors engrossed in the thankless tasks of keeping our cities, streets, and homes a safer place"—Matthew J. Pallamary, author of Land Without Evil and Spirit MattersRepeat Offender is a true crime story written like a thriller, but it's also a memoir of sorts since the author, Bradley Nickell, is a main character in the events. You get to be there right with Detective Nickell as he investigated the crimes. You'll know his thoughts, suspicions and emotions. Get ready for the ride-along of your life.

Prescription: Murder! Volume 3: Authentic Cases From the Files of Alan Hynd


Alan Hynd - 2014
     From the files and pen of world renowned true crime writer Alan Hynd (1903 - 1974) comes the final installment of deliciously dark true murder cases of the first half of the 20th Century. These stories, the third of these three short collections, are unified by a single theme: they all involve physicians. And not for the autopsy, but as perpetrators or accused perpetrators. You may never see your family care giver again in the same light. Told in the characteristic wry, anecdotal reportorial style that made Alan Hynd famous in his day (two wartime best sellers in 1943, contributions to The Reader's Digest, Colliers, Coronet, The Saturday Evening Post, True, Liberty, The American Mercury and almost every true detective magazine in print) these tales will have you cringing one minute, laughing the next, and gasping in shock a moment later. Truly, no one could make up classics like these. We meet here the notorious Dr. Cream, a twitchy-eyed psychotic with a yen for prostitutes, a Philadelphia chiropractor whose girlfriend lost her head, and Marcel Petiot, whose patients payed their own way out of this world. Then as a bonus, get to know (from a safe distance) "Lethal Louise," the black widow of California, and Adolf Luetgert of Chicago, whose sausage-making plant was put to extracurricular uses. This is not for the faint of heart. True crime is always farther out there than fiction.

Death of a Dream


Paul LaRosa - 2008
     She was a gifted midwestern beauty, the daughter of Ohio State University's marching band director: to dance on Broadway. Soon after high school graduation, Catherine left Columbus for New York City, determined to be a star. Three years later, she was dead -- murdered in cold blood in her East Side apartment. The shocking revelations that emerged from the police investigation made tabloid headlines: few knew that the struggling artist paid her bills by dancing in a topless club. But there was another hidden facet to Catherine's life -- a shattering love triangle with two men, one of whom would ultimately be convicted of her brutal stabbing death. It's a chilling account of obsession, violence, and the surprising, minute evidence on which the entire case hinged. For a talented young woman reaching for the top, and the heartbroken family she left behind, it is truly the death of a dream.

Every Mother's Nightmare


Charles Bosworth Jr. - 1995
    Louis, in 1986, someone murdered Jude Govreau's 15-year-old daughter and Mari Winzen's 3-year-old son. It would take five years of investigation to bring the killer to trial. This is the story of two determined mothers and a tireless young prosecutor who helped them achieve justice. The killer is now serving a life sentence in prison.

Scorpion & Zolar: A Dangerous Gangsta Love


Bianca - 2017
    After her parents kicked her out, Semaj promised to love, support, and send her to college. Semaj was holding up his end of the deal, until he moved up a rank in the streets and started receiving more attention than he was used to. That attention led to Semaj having an affair with a woman who was willing to do anything to get a spot in Semaj’s life, including trying to plot a murder. Scorpion: small, quiet but deadly; injecting you with its deadly venom when you least expect it. That’s what the streets were saying about Phalec Grant, also known as Scorpion. Scorpion was a certified personal trainer during the day, and a ruthless street king by night. Scorpion crosses paths with Zolar, and Scorpion, being the charming ladies’ man that he was, is instantly attracted to Zolar, but nothing or no one could make her break her vows to Semaj; that is… until she catches him in a compromising position. Scorpion, never hearing the word ‘no,’ makes him prey on Zolar even harder. After finding out a piece of information that Scorpion has happened to leave out about his life, Zolar cuts him and his venomous claws off, but that doesn’t stop him from trying to get what he believes belongs to him. Loyalty is tested. Lines are crossed. Backs are against the wall. People will win. People will die. In this novel, you will find out how far people will go for love.

Surviving the End: The Complete Series


Grace Hamilton - 2020
     Even before becoming a husband and father, safety had been Shane McDonald’s priority for most of his forty-five years. As a nuclear engineer, it’s his responsibility to keep the Sequoyah Nuclear Plant functioning at optimum levels to avoid what protesters fear most—a meltdown. But when a coronal mass ejection from the sun wipes out power across the globe, stopping a nuclear chain reaction is no longer his primary concern. Fallen World Family is all that matters when friend becomes foe—and the stakes are survival. The world has become a dangerous place for Shane McDonald and his family since the solar storm wiped out the power grid. Tensions flare when it grows clear the dire situation will be prolonged and most are ill-prepared. Even the friendly small town of his prepper mother-in-law has drawn unwanted attention as word gets around about sharing their supply stores. And strangers begin to infiltrate the once peaceful Georgia community. All Shane can think about is where his wife and son ended up in all the chaos as the hours stretch into days since they last communicated. Jodi is far too trusting a soul, her desire to help the downtrodden a dangerous commodity among desperate and increasingly hostile citizens. New World They’ll protect what’s theirs—or die trying. The McDonald clan have learned their lessons the hard way these last months. Shane and Jodi finally realize they must keep their reunited family close and protect their own above all others to survive in this new post-apocalyptic reality. The repairs on the home are complete, solar panels installed, and the now operational pump means they won’t have to continue collecting rainwater for the foreseeable future. But it’s no longer just outsiders wreaking havoc on the small Georgia town, as unprepared townsfolk learn of their hard-earned stores—and threaten to take their prepper supplies by force.

The Ultimate Bathroom Reader: Interesting Stories, Fun Facts and Just Crazy Weird Stuff to Keep You Entertained on the Crapper! (Perfect Gag Gift)


Bill O'Neill - 2021
    

Life Means Life: Jailed Forever: True Stories of Britain's Most Evil Killers


Nick Appleyard - 2009
    Among a UK prison population of close to 100,000, fewer than 40 men and women have been told they will end their days in a prison cell. They range from men who crossed continents to slay youngsters, to contract killers who relished their grisly calling. Some planned their killings in a sick and sadistic manner, others killed in an unanticipated explosion of rage, lust, greed or jealously. But whatever their crime, whatever their motive, each of these beasts has one thing in common: they are the most evil people in our prison system. A graphic and harrowing read, this book is the first ever to bring together the case histories of every full-term lifer in Britain's jails. It offers never-before-published information about these extraordinary offenders. Police, lawyers and the relatives of the victims and killers all describe how the truth behind these awful crimes was pieced together and those responsible were brought to justice to face the harshest punishment. These are the 36 monsters deemed beyond redemption, who by their own hands forfeited the right to live among us, forever. These are the killers whose crimes were such that society demanded that ...LIFE MEANS LIFE!