Tactical Barbell: Mass Protocol


K Black - 2019
    

The Wit Of Cricket


Barry Johnston - 2009
    Cricket is a funny old game - even when rain stops play! Now you can read not only the most popular stories by five of the game's all-time great characters - Richie Benaud, Dickie Bird, Henry Blofeld, Brian Johnston and Fred Trueman - but also the humour and insights of modern players including Michael Atherton, Andrew Flintoff, Darren Gough, Kevin Pietersen and Shane Warne. Crammed full of dozens of hilarious anecdotes about legendary Test cricketers such as Ian Botham, Geoffrey Boycott, Denis Compton, Michael Holding and Merv Hughes - plus broadcasting gaffes, sledging, short-sighted umpires and the first male streaker at Lord's!

Firestarter: Me, Cricket and the Heat of the Moment


Ben Stokes - 2016
    Fiery, combative, gladiatorial - he plays the game hard and with great gusto. He is an all-rounder who bats, bowls and fields at full throttle.Some opponents feel threatened by his physical stature and aggressive brand of cricket. Stokes simply doesn't back down, smashing the next ball for six, bowling his 90 mph "chin music", or taking a breathtakingly full-stretch catch at backward point.Whether it's thrashing the fastest ever Test century at Lord's or the quickest ever Test double-hundred by an Englishman (against South Africa at Cape Town, in January) or destroying the Australian batting at Trent Bridge, Stokes plays the game he loves with his heart on his sleeve and with 100% effort and commitment. Cricket fans adore him for it.His very first book focuses on the pivotal moments in his life and career so far. These episodes are vibrant, emotional, poignant - revealing the man in three dimensions, red in tooth and claw. From being forged as a young boy in New Zealand, to moving to Cumbria at the age of 11, to playing county cricket for Durham and then onto the England team, this book provides a riveting insight into one of the most exhilarating figures in sport today.

Miracle at Merion: The Inspiring Story of Ben Hogan's Amazing Comeback and Victory at the 1950 U.S. Open


David B. Barrett - 2010
    The crowning moment of Hogan’s comeback was his dramatic victory in the1950 U.S. Open at Merion Golf Club near Philadelphia, where his battered legs could barely carry him on the 36-hole final day.Miracle at Merion tells the stirring story of Hogan’s triumph over adversity—the rarely-performed surgery that saved his life, the months of rehabilitation when he couldn’t even hit a golf ball, his stunning return to competition at the Los Angeles Open, and,finally, the U.S. Open triumph that returned him to the pinnacle of the game.While Hogan was severely injured in the accident, fracturing his pelvis, collarbone, rib, and ankle, his life wasn’t in danger until two weeks later when blood clots developed in his leg, necessitating emergency surgery. Hogan didn’t leave the hospital until April and didn’t even touch a golf club until August. It wasn’t until November,more than nine months after the accident, that he was able to go to the range to hit balls. Hogan’s performance at the Los Angeles Open in early January convinced Hollywood to make a movie out of his life and comeback (Follow the Sun, starring Glenn Ford).Five months later, Hogan completed his miraculous comeback by winning the U.S. Open in a riveting 36-hole playoff against Lloyd Mangrum and George Fazio, permanently cementing his legacy as one of the sport’s true legends.

Hot Pursuit


Gemma Fox - 2004
    Right all her life but even she didn't expect him to be delivered to her door, giftwrapped in a skimpy towel, one sunny summer morning. Sexy Nick Lucas seems almost too good to be true—and maybe he is. Arriving out of nowhere, he seems to have no past, no family, no history: things just don't add up. But then again he's not the first man Maggie's been out with to have lead a double life. As Nick's past starts to catch up with him, Maggie becomes embroiled in an exciting cat-and-mouse chase across the country. Temperatures rise and passion sizzles but although Maggie has the hots for Nick, can she take the heat?

Tales of a First-Round Nothing: My Life as an NHL Footnote


Terry Ryan - 2014
    Expected to go on to become a hockey star, Ryan played a total of eight NHL games for the Canadiens, scoring no goals and no assists: not exactly the career he, or anyone else, was expecting.Though Terry’s NHL career wasn’t long, he experienced a lot and has no shortage of hilarious and fascinating revelations about life in pro hockey on and off the ice. In Tales of a First-Round Nothing, he recounts the time he was dared to drink 24 beers in eight hours, partying with rock stars, and everything in between. Ryan tells it like it is, detailing his rocky relationship with Michel Therrien, head coach of the Canadiens, and explaining what life is like for a man who was unprepared to have his career over so soon.

Moment of Glory: The Year Tiger Lost His Swing and Underdogs Ruled the Majors


John Feinstein - 2010
    Four unknown players would seize the day, rising to become champions in his wake. Mike Weir--considered a good golfer but not a great one--triumphed in The Masters, becoming the first Canadian to win a Major. Jim Furyk emerged victorious in the U.S. Open. In the British Open, Ben Curtis became the only player since Francis Ouimet in 1913 to prevail on his first time out, and Shaun Micheel came from nowhere to prevail at the PGA Championship. How does one moment of glory affect the unsung underdog for years to follow? Feinstein chronicles the champions' ups and downs, giving readers an insider's look into how victory (and defeat) can change players' lives.

Cricket's Greatest Rivalry (Free Chapter): A History of the Ashes in 10 Matches


Simon Hughes - 2013
    Award-winning author Simon Hughes brings to life the history of the Ashes through 10 of the most iconic matches in the fixture's 135-year history. With an innovative and distinctive approach Hughes selects each match as a narrative spine packed with thrillingly evocative detail, alongside the issues, controversies, heroes and villains of each match. With both fascinating analysis of ten unforgettable Test matches and fast-paced history of cricket's fiercest rivalry, this is the perfect way for cricket lovers, both English and Australian, to prepare for the ten-match feast of Ashes cricket that begins in Nottingham in July 2013 and ends in Sydney in January 2014. It includes complete statistics and records of all the Ashes fixtures and results. The Tatser The free chapter tells the story of the Third Test in Adelaide in 1933, which was part of the infamous ‘bodyline series’. It gives you the build up from 1928 and carries right through to the aftermath of Jardine’s controversial tactics.

Arnie and Jack: Palmer, Nicklaus, and Golf's Greatest Rivalry


Ian O'Connor - 2008
    Arnie and Jack. Palmer and Nicklaus. Their fifty-year duel, in both the clubhouse and the boardroom, propelled each to the status of American icon and pushed modern golf to the heights and popularity it enjoys today. Yet for all the ink that has been spilled on these two essential golf figures individually, no one has ever examined their relationship in this way. Arnie was the cowboy, with rugged good looks, Popeye-like forearms, a flailing swing, and charm enough to win fans worldwide. Jack was scientific, precise, conservative, aloof, even fat and awkward. Ultimately, Nicklaus got the better of Palmer on the course, beating him in major victories, 18-7. But Palmer bested Nicklaus almost everywhere else, especially in the hearts of the public and in endorsement dollars -- Palmer was the top-grossing athlete for thirty years, until Michael Jordan surpassed him.With dogged reporting and crisp, colorful storytelling, the award-winning sports columnist Ian O’Connor explores this heated professional and personal battle in fascinating, intimate, and revelatory detail. Drawing on unique and exclusive access to Palmer and Nicklaus, and informed by some two hundred new interviews, O’Connor illuminates the two men’s extreme differences and sprawling influence through mini-dramas, such as their little-known first meeting on the course at the topsy-turvy U.S. Open in 1962, their early involvement with marketing and a small agency called IMG, and their intense competition for golf-course designs in their later years.By the end of this page-turning narrative, which spans five remarkable decades, we see that each man wanted what the other had: Arnold had the adoring fans but wanted the trophies. Jack had the trophies but wanted the love.

LL Cool J's Platinum Workout: Sculpt Your Best Body Ever with Hollywood's Fittest Star


L.L. Cool J. - 2006
    Here he shares the secrets of his transformation in a uniquely creative, yet no-nonsense regimen—enlivened with humor and sheer force of personality—that will inspire readers to enjoy working out as never before, while building a body they never thought possible. The book offers four levels of fitness, from Bronze to Platinum, including:- a 4-week beginner's program that takes inches off the waist and boosts energy-a 5-week program for intermediates that increases strength while maintaining muscular and cardiovascular endurance- an advanced 9-week program that turns the body into a muscle-building and fat-burning machine—complete with 6-pack abs and as much energy as LL Cool J- the hardcore 3-week fat-torching program LL used for the "Control Myself" video—a new level in ripped-to-the-bone fitness and sex appeal- a special 4-week "Diamond" program for women seeking to shape up fast for summer or an upcoming event- meal plans and recipes that fuel workouts while burning fat with food

This Old Thing: Fall in Love with Vintage Clothes


Dawn O'Porter - 2014
    Are you fed up of the same old high street shops? Are you bored of your wardrobe? Do you fear arriving at a party and seeing someone wearing the same thing as you? Yes? Then it sounds like you're in need of a modern vintage makeover! This Old Thing is here to show you that vintage shopping doesn't have to mean rummaging through old cardigans at a car boot sale - instead, let Dawn introduce you to a world of beautiful and unique fashion treasures, and show you how to create a glamorous personal style that is all your own. Packed full of insider vintage fashion know-how, This Old Thing will take you through the history behind your fashion favourites (including the classic Little Black Dress...) advise you on how to find gorgeous vintage jewels of your own, and show you how a few simple tricks can turn an old item of clothing into a fabulous prized possession. Whether you're a vintage virgin or a retro clothing addict, This Old Thing is an indispensable style handbook offering even more of the vintage hints, history and how-tos shared by Dawn in the new Channel 4 series.

Heart Monitor Training for the Compleat Idiot


John L. Parker Jr. - 1998
    Use a heart monitor to maximize athletic performance.

The Code: The of Power of "I Will"


Shaun Tomson - 2013
    All you need is to be encouraged to find your voice and commit yourself to positive values. The stories resonate with positivity and hope for the future, and are infused with the belief that even in the darkest time, light shines ahead to show you the way forward.

SAS Survival Handbook: How to Survive in the Wild, in Any Climate, on Land or at Sea


John Wiseman - 1986
    John 'Lofty' Wiseman presents real strategies for surviving in any type of situation, from accidents and escape procedures, including chemical and nuclear to successfully adapting to various climates (polar, tropical, desert), to identifying edible plants and creating fire. The book is extremely practical and is illustrated throughout with easy-to-understand line art and diagrams.

The Elements of Effort: Reflections on the Art and Science of Running


John Jerome - 1998
    Applying his clear vision and wry wit to a smorgasbord of running-related topics, including stretching, dancing, bugs, falling, spaghetti, sweat, and the food police, John Jerome shares his contagious passion for the most basic of sports. Stripping the art of running down to its barest elements, he takes readers and runners with him on a joyous journey -- a run that revels in a profound affection and respect for the single sport that is as pure and simple as it is infinitely complex.