The first thing to go is our waistline. Then our skin starts to become dry, cracked and wrinkled, with less elasticity. Eventually, even our hair will become thin, dry, dull and lifeless. Looking at ourselves in the mirror each morning becomes more and more painful, especially when we compare what we have become to what we once were. Then our memory begins to slip, and we start to forget the little things in life. There was once a time when our memory was sharp as a tack, but now we makes jokes about those things we have forgotten. We joke to alleviate the pain of growing old and realizing that one day, we might not even be able to remember the important people in our lives. We make do by leaving notes for ourselves in the form of little sticky notes placed all around the house. Age, it seems, is going to leave us all as a shell of the human beings we once were. I know how you feel. I was once in the same position myself. For years, I struggled with my weight and the fat that just wouldn't leave my body, no matter how healthy I tried to eat and how much exercise I did to knock off the unwanted pounds. No matter how well I ate or what shampoos I used, my hair was breaking and the weight just stared back at me. Learning about the health benefits of coconut oil was a game-changer for me, and it could be for you too. I've been involved in natural healing for over 30 years, in my personal life, as a researcher and a practitioner. But, even with all of the advanced knowledge I had on the subject, I was unable to escape the symptoms I described previously. When I started hearing stories about the traditional health benefits of this wonder fruit, I dug in and started doing all of the necessary research to understand how adding the coconut to my daily regimen could change my life in a very positive way. You might just be surprised at how powerful this plant really is in addressing the health problems you might be facing in your daily life. There are literally more than 30 ways we can use the coconut to improve the quality of our lives. You can use coconut oil, milk and water to: • Rehydrate your skin, and make your skin look and feel healthy again. • Reduce bad breath, plaque and gingivitis to improve your oral health and your social life. • Burn off the fat and the unwanted pounds, so that you can fit in your skinny jeans again, and perhaps even turn a few heads your way.Triple your metabolism, providing you the energy levels of someone half your age. • Enhance your memory and sharpen your mind, so that you won't have to worry again about forgetting those important details in your life. Kate recommended, “I, personally, have experienced the benefit to my skin that this book teaches, and have found that coconut oil has become a staple in my home in many of the ways that BJ recommends in her book. If you are looking for that one stop resource on all things coconut oil, then this is the book to buy!!” Agi added more to the story of this book. “I am a Personal Trainer and a Functional Nutrition Practitioner and I have been using and recommending coconut oil for some time and researched a lot of its uses, but learned more from reading this book. I will recommend this book to my clients.” The bottom line is that coconut oil, milk and water – used in the right ways – can be very beneficial to one's health.

    Suzannah is the sensible one and she's happy with the unconventional role her father has found for her. Suzannah's also a beauty, and she's caught the eye of the most eligible of bachelors, Edward Lyle, the son of a powerful local politician who is horrified at the thought of being connected by marriage to such a lowly family. When Suzannah's brother Girton is taken in by the charms of scheming Rina Taylor, Suzannah is right to fear that chaos and scandal will follow, giving Noel Lyle the ammunition he needs to prise his son away from Suzannah ... or so Noel thinks. But the two young people whose lives he is setting out to destroy are less malleable than he imagines...

    It could be you want to work on a cruise ships, you want to or have taken a cruise, maybe you are looking for tips on cruising or maybe you just like fun stories about cruise ships. If you are interested in any of those items I just listed, then this book is for you. Before we begin our journey, I guess I should tell you a little bit about myself and why I have written this book. For my cruise ship experience, I worked about 12 years on cruise ships around the world and 2 years working in shore side offices in Florida. I worked with 4 different cruise lines and worked as a scuba instructor/dive manager, shore excursion manager and then in the shore side offices as an IT geek, and finally a few years as an IT officer (yeah, I know, scuba instructor to computer geek, what can I say, it has been an interesting journey). Stories in this book include ones about: Getting a job on cruise ships Life on board ships On board romance Hurricanes Running aground Adrift at sea Kick backs Falling overboard Living on a tropical island Crazy things the crew and passengers do and much much more........................ I also have photos about my life at sea that can be seen at: www.cruiseshipstories.com Looking at these photos will bring my sea faring stories even more to life.

    As the old cliche goes, "If I can't have you know one will". This couldn't be more true as Kelli attempts to rid her best friend Symone of everything she loves, just to settle an old debt that Symone is not even aware exist. Kelli made it her business to become Symone's best friend as teenagers, simply because she knew a secret that no one, except the original parties involved, knew about. Now nearly 20 years later, "Operation Destroy Symone", is well under way. Will Kelli succeed in destroying Symone, or will her hard work backfire?

    With a drug addicted mother and her father in prison, Riah is just trying to handle things as best she can being so young. Although she is drop dead gorgeous, she becomes self conscious about herself after her father is imprisoned for the rape of her cousin, De’Kiya. With her father gone and her mother in her own world, Riah just needs someone to save her. Will an unexpected love be the key to save Riah from herself or will it all end tragically? De’Kiya finally has her life back on track after being sexually violated at a young age by her aunt’s husband. She’s accomplished a lot in life, but when she finds that her aunt is using drugs and has stolen money from someone, De’Kiya finds herself having to pay it back. Will money be the only thing she has to pay or will she find herself paying with love when she falls for the guy that she owes? Fizz and Dozer have the city of Atlanta on lock with the drug game and money is always the motive for them. When they meet two beautiful women that add joy and love to their lives, the motive quickly changes! What happens when love comes around to blind you and leave you open for the enemy to take you out? Can Fizz and Dozer protect themselves or will they find their lives ending in the worst way? Nikki, is the older sister of Fizz and Dozer. She and her family have been dealing with their mother’s cancer battle for sometime now and it has caused Nikki to lose focus. But when her mother’s health shifts unexpectedly and things get better, Nikki decides to focus on herself and the new man in her life. The same man that happens to be after her brothers. Nikki has always been her brother’s keeper, but when the enemy is sleeping right next to her, can Nikki save her brothers from death’s trap or will it all be too late?

    Richmond, at the other end of the District Line, seems as good a place to go as any. It's a hot bank holiday in 1960 and Maddie, clutching her five-year-old daughter, follows the Richmond crowds swarming towards the river where a vibrant fairground is in full swing. The noise and fun do little to soothe her pain but an encounter with a fairground owner's daughter is to change her life for ever. Janice is a kind, warm-hearted single mother who, seeing their distress, determines to help them. Before long, Maddie is working for the Fenners, revelling in the spirit of the fairground. But an ugly past, when it is left unresolved, has a habit of catching up with the present and Maddie eventually realises that she must fight like never before to keep hold of all that she loves...

    Arpita Basu, the only daughter-in-law of Basu family, is here to tell you a story that will leave your stomach hurting with chuckles and laughter. A Chudail to her prim mother-in-law, inexistent to the devil father-in-law, a damped down bomb to her once best friend Naveena and well, nothing whatsoever to her own husband Akash, the 23-year-old finds herself questioning the very concept of familism as her six months of tumultuous married life is hit with unanswerable questions sprouting every now and then in her head.Speaking of head, what do you think is its importance in Mrs. Basu's life? Oh boy, you're in for a surprise! Because the quirks of their tongue-in-cheek relationship is bound to make you split your sides.However, in a split second Mrs. Basu's life goes kaput as her dark past comes knocking at the door. While she struggles to keep it at bay, her husband leaves her side with no promise of coming back ever.Is it mere coincidence that her past holds a connection to the disappearance of her husband? Or, is it what Mrs. Basu deserves for all she did in the past?This chapter of her life will unravel the mysteries of the present, all the knots of the past and the road to the future. Of course, in the most hilarious way possible.

    Somewhere in the darkness, a man is burning to death. Then the screams suddenly stop. Did he jump out of a window? Or did he succumb to the heat and smoke? Those screams haunt Firefighter Robert Marchisello to this day. It’s just one of the many revealing stories about battling blazes and numerous other dangers in America’s fifth-largest city—home of the nation’s first fire company—in this autobiography of his thirty-seven-year career with the Philadelphia Fire Department. During his entire career Marchisello kept a journal detailing his experiences as well as his personal and professional challenges. His work offers rare insights into the unimaginable types of emergencies to which these men and women respond—from decomposing bodies to hazardous chemicals to deadly shootouts. Between calls sit in the firehouse and enjoy the pranks, banter, humor, and camaraderie firefighters share. His vibrant writing lets you experience the adrenalin, the danger and yes, even the laughs of nearly four decades on the firegrounds, in the firehouses and everywhere in between. You’ll never look at a passing fire engine the same way!

     Love is the most powerful drug known to man. It was toxic; especially, when you gave it to the wrong person. Love had the power to have you staying up all night and missing meals. Love could have you sacrificing your own happiness for the sake of another's. Love had the power to blind you. Rita has sacrificed it all for her boyfriend, Victor, thinking that he would FINALLY wake up and realize that he had her entire soul and she would ride with him until the wheels fell off. But how much is too much? Will loving a man suck everything out of her... including her life? Jaycee and Meech had been together since they were teenagers. Meech was all she knew. However, after becoming fed up with being lied to and cheated on, she seeks out for revenge. Jaycee wants Meech to hurt as bad as she has been hurt. But, when the dust settles, will the repercussions of her revenge be worth it?

    She is loyal to her family, her friends, and definitely her man. When her loyalty to the wrong man leaves her with a broken heart and an arrest record, she swears off men and vows to focus on herself. Her new attitude is short lived once she finds herself in a forced business relationship with the rude, arrogant, and oh so sexy Chy’Rique West. Chy was well known on the streets of Washington, DC. Some might call him a legend. The aura of power that he exudes along with his bad boy good looks make him irresistible to women, and he takes full advantage, leaving a trail of broken hearts in his wake. He would love to change his cheating ways and make his family work with Julisha, the mother of his two-year-old daughter, but the dog in him just won’t stop barking. Although he loves her, it isn’t enough to make him fully commit. Chy is convinced that no woman alive can completely capture his heart, that is until the woman he intended to kill becomes everything he ever wanted.

    Her plan had actually worked out. She was able to manipulate and gain Chris’ cousin Jamal’s trust, and he led her right to Keena. Everything was a go until Chris recognized Brooklyn and Keena’s matching wrist tattoos and her plan blew up in her face. Now it was up to Zara to do her part and come through in the clutch and help the girls get to safety. Will Zara come through on her end or are the girls doomed to their fate by the hands of the crazy cousins. Zara has just realized that Rab has been behind everything, including that double murder that she wasn’t sure actually happened. She’s learning a whole new side of Rab that she never knew existed. Will Zara be able to get past the fact that her baby’s father is not only a musician but a real life killer on the side? Moe and Seunda have no idea that the fate of the women they love are in the hands of Zara. All they can do is sit back and pray that the women they love will come back to them soon. Queen ran away from home because she felt that everyone was mad at her and would never forgive her for betraying her big sister Brooklyn. Not only did she sleep with her sister’s boyfriend, she got pregnant and had a child with him. But now that Ashley is dead, Queen feels as though she doesn’t have anyone left. Will Queen fall victim to the streets or will she get herself together? It’s the finale, get ready for this ride with the gang as they go through all these twists and turns of this thing called life.

    Although he’s no lame, he doesn’t have a grandiose scheme to take over the drug game, or become a notorious street legend. He also doesn’t believe in flexing, having a reckless crew, being in the trap, or slanging on a corner. He simply chooses to lay low and maintain his weed hustle, only selling weight to a small, reliable clientele. His plug, Mendosa, is the exact opposite. He does run the streets of Atlanta as a huge supplier of weed and cocaine, and has since the nineties. Once Keenyn lays eyes on Mendosa’s twenty one year old daughter Jasenia, he’s caught up in her beauty and sophisticated aura. The only thing is, Mendosa feels that his daughter is off limits to any man; especially one he does business with. In his eyes his only daughter is cultured, pure and untouched. Little does he know, but “daddy’s little girl” is far from the angel that he thinks she is. Keenyn soon discovers that as well as the never ending drama that seems to come with his feelings for her. Not only is Mendosa a threat to him, but he finds out that Jasenia has a few deadly skeletons in her closet. Will those secrets cost him his life and to what lengths will he go to protect the plug’s daughter?

    We should treat each other with respect.” When Cherry Sanders gets unceremoniously dumped by Craig, those are his parting words. And she tries, really she does. But when Craig accidentally lets slip how he really feels, Cherry and Olivia, her boss at the Red Velvet bakery, decide a little revenge is the only option. Enter copious amounts of frosting, one shiny BMW, and Lachlan, a handsome astro…astro… Does it really matter after what they do? Just pass the damn wine… Cherry on Top is a standalone romantic comedy novella in the Blackwood UK series - no cliffhanger!

    Life would be good if it wasn't for her mother, Eve, who likes more to drink than is good for her. And when Gemma's dad walks out and Eve starts bringing strange men home, Gemma doesn't know where to turn. Desperate to escape, she seizes the opportunity to be a stewardess on the Queen Mary, voyaging to and from New York. When she discovers that Nick is also on board, it seems an affirmation that she made the right decision. But a chance encounter with Vince Morelli, a gang boss in the New York docks, looks set to jeopardise her newfound happiness.

    Fresh on the dating scene, she wasn’t looking for anything serious, just a night of fun with no strings attached. Love was not supposed to be in the cards, but she got more than she bargained for when she crossed paths with Dogada Harris. Dogada, president of the famous biker club ‘Rude Boys’ has never had a problem with the ladies until he met his match in Erica James. Not one to be impressed with his status as a Rude Boy, Dogada found himself in a position that he’s never been in, chasing after a woman. While Erica is running away from love, Dogada has finally found it. Will Erica open up her heart to giving love a second try or will Dogada lose a love he never had