Book picks similar to
The Columbia Restaurant Spanish Cookbook by Adela Hernandez Gonzmart
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Eat Clean, Stay Lean: 300 Real Foods and Recipes for Lifelong Health and Lasting Weight Loss
Prevention Magazine - 2015
When did eating become so fussy? It’s enough to make you throw your hands in the air--and then right inside the fridge for some pie.Eating healthy nowadays really just means eating clean, or choosing whole foods sourced from the earth with the least processing and fewest possible ingredients that sound like hair dye. Eating clean is not about counting calories or grams of carbs, or getting tricked by “health food” imposters, so you won’t find any of that here. Real food is the science-backed way to good health and a better body.Yet eating clean day after day isn’t so easy. That’s why the editors at Prevention created Eat Clean, Stay Lean--your easy-to-use, visual guidebook to better health, delicious food, and a slimmer you. Learn how to make 50 smarter choices in the supermarket and 150 cleaner, fast meals at home, all of which can help you lose weight while you enjoy real food that tastes great--and it even includes real pie.
The Skinny Soup Maker Recipe Book: Delicious Low Calorie, Healthy and Simple Soup Machine Recipes Under 100, 200 and 300 Calories. Perfect For Any Diet and Weight Loss Plan.
CookNation - 2013
Offering tips and inspiration, the book guides you through a range of versatile and innovative soup ideas, drawing inspiration from around the world.From traditional family favourites to new and interesting ideas which will change the way you think about soup. What’s even better is ALL recipes are under 100, 200 or 300 calories.The Skinny Soup Maker Recipe Book is the perfect accompaniment to any weight loss diet or healthy living plan!
Eat Right for Your Body Type: The Super-Healthy Diet Inspired by Ayurveda. Anjum Anand
Anjum Anand - 2009
Featuring 75 delicious recipes from East and West for healthy eating, Anjum Anand outlines her methods for maintaining a perfect body weight and optimum health.
Eat Like a Greek: Easy Ways to Try Mediterranean, the Healthiest Diet in the World
Karen Guttridge - 2017
How and when they eat their fruit and vegetables, nuts and beans. And how they get through an astonishing amount of olive oil.And I'll make it super easy for you to try for yourself some of their ways.Here's what you'll learn:
How to eat more greens
When to eat salad
How to sneak in more vegetables
Olive oil; How much, how often and when
The easiest way to eat even more vegetables
How to eat cake
How to eat
How to drink like a Greek
One Mediterranean Month - 30 daily tips for healthy eating
Many behaviours that make up the Mediterranean lifestyle contribute to the long, healthy lives of the people but you don't need to move there to profit from it.Go fully Mediterranean with my complete 'Like a Greek' series:Eat Like a GreekHappy Like a GreekHappy Like an Ancient GreekDe-stress Like a Greek
Spiralize It!: Creative Spiralizer Recipes for Every Type of Eater
Kenzie Swanhart - 2015
There is one kitchen tool Kenzie Swanhart (aka food blogger Cave Girl in the City) couldn't be without: her spiralizer. It makes eating more vegetables a cinch, and it's just plain fun to use. In Spiralize It!, she shares her passion and proves that you can indulge in your favorite foods by swapping carbs for a variety of veggies, from carrots and sweet potatoes to butternut squash and zucchini.Featuring over 100 imaginative recipes, this comprehensive cookbook appeals to all palates--Paleo, vegetarian, vegan, gluten-free, and anything in between. Get started, with:
Plenty of recipes to satisfy cravings with guilt-free dishes and desserts, like Macaroni & Cheese and Not-Your-Average Carrot Cake
Handy dietary icons plus nutritional information with every recipe
Overviews of popular spiralizer brands to find the right one for you
Spiralizer tips and tailored recipes to suit all spiralizer brands
Whether you're feeding picky kids, raw foodists or the Paleo proud, this is the only spiralizer cookbook you'll need.
Rise and Run: Recipes, Rituals and Runs to Fuel Your Day: A Cookbook
Shalane Flanagan - 2021