Are you thinking about getting into triathlon or attempting your first race? Maybe you’re curious about this whole “Triathlon” thing and want to know if its right for you?If you've ever thought about doing a triathlon, you’re in the right place . Triathlon: the Beginners Guide Will Be Your Trusted Guide Triathlon can be confusing.  Let me help you get started. Don’t be intimidated by skinny 20-somethings squeezed into lycra. Don’t rush into dangerous amounts of joint-pounding training; risking your health. Don’t be fooled into buying tons of expensive and unnecessary equipment. The Beginners Guide will act as your road-map to Triathlon success It covers every aspect of your triathlon, including: which Triathlon distance is right for you how to swim and get over the fear of swimming in open-water, away from the safety and familiarity of your local pool. becoming a fast (and safe) cyclist, without spending thousands of dollars on a professional-grade bike how to run after you’ve just finished an intense bike ride what to look for in a triathlon training plan, and how to tell if you should tear yours up on the spot what you need to eat and drink; before, during and after your race how to put it all together in the intense “transition area” and how to survive race day nerves and the complex logistics of a triathlon race site. I’ll Also Reveal these Nuggets of Triathlon Gold; Earned from Over 25 Years of Triathlon the same “Six Periods of Training” I use with my $1000 per month one-on-one students the simple truth about structuring your Triathlon training . . . no math formula or science PhD required why “standard” advice about open-water swimming will leave you gasping for air while others swim over the top of you the most powerful cure for fear of swimming ever known . . . and why it’s easier to fix than you’ve ever thought possible the single little-known secret of triathlon training to dramatically reduce your risk of injury . . . by up to as much as 90% the only list you’ll ever need for all your Triathlon planning why most Triathlon coaches are 100% wrong in the way they approach race day how to avoid the embarrassing mistakes even veteran triathletes make on race day Start Your Triathlon Journey Today Triathlons the Beginners Guide is everything a new triathl

    Named Officer of the Year in 1997, Kathy’s experience translates into exciting page-turning tales of the men and women of the LAPD sworn to protect and to serve, while battling bureaucracy, bad guys, and bullets. Kathy presents Books 1 - 3 in her best selling Deadly Thriller full-length books: A DOZEN DEADLY ROSES: Someone wants her dead…Police officer Jade Donovan thought life was going well: a sweet four-year-old son, a good job, and a promotion in her future. But things have taken a dangerous turn. She’s being stalked. Her predator delivers dead roses to Jade, each time the threats more descriptive, more terrifying. He had nothing to live for.Former cop Mac Stryker lost everything years ago: his wife, his daughter, and his career, which he drowned with whiskey. Now nearly five years sober, Mac is slowly rebuilding his life. He’s got his badge back and a newfound purpose: to help his partner find the man stalking and threatening her. A DEADLY BLESSING:(A Barnes and Noble Best Nook Book Original of the Year)Politics is a dirty business…When LAPD Detective Maddie Divine is called to a private meeting with the mayor and the governor, her instincts kick into high alert. Young women are disappearing, but why all the political secrecy? Maddie throws herself into finding the answers—a good distraction from her crumbling marriage. But things are about to get worse—in more ways than one.But death is dirty, too.When one girl is found dead and no one claims the grisly deed, the clock continues to tick, and Maddie is running out of time. If her suspicions are right, death isn’t the only thing the kidnapped girls have to fear—clues point to the involvement of a notorious sex-trafficker. Will Maddie become the next victim? A DEADLY JUSTICE: She thought the past was put to rest…Detective Maddie Divine is back and paired-up with fellow detective, Jade Donovan, to solve the brutal murder of a 16-year-old-girl. Why would someone kill an all-American girl? Has the serial rapist they’ve been searching for just become a murderer? Manipulation and deception meet Maddie and Jade at every turn as they question who has the motive to kill. But now it’s back for vengeance.While Maddie tries to come to terms with the recent death of her husband, working with the police therapist before the guilt and anger she feels affects her job, Jade is up against a vindictive sergeant who has an ax to grind against her. Twists and turns lead Maddie and Jade down a rabbit hole, intertwining Maddie’s past with the present. All of these crimes are connected by a single thread, but can they figure it out before Maddie becomes the next victim? Or will her past become a living nightmare?

    Nyland's translation is called, "Complete Books of Enoch: All Three: New Translation with Extensive Commentary." The mysterious figure of Enoch was the great grandfather of Noah, and an extract from the First Book of Enoch appears in the book of Jude in the New Testament. The First Book of Enoch has been a most controversial book for centuries. The Book of Enoch is of importance to those interested in theology, and controversial knowledge as well as angelology and demonology. Book of Enoch: All About the Three Books of Enoch is by #1 bestselling author and translator Dr. A. Nyland, translator of the Complete Books of Enoch: All Three: New Translation with Extensive Commentary. ABOUT THE AUTHOR. Best selling author and translator Dr. A. Nyland is an ancient language scholar who served as Faculty at the University of New England, Australia. Dr. Nyland is also the translator of "The Book of Jubilees," and "The Gospel of Thomas," and the author of "Angels, Archangels and Angel Categories: What the Ancients said," "Satan: Fiction not Fact. Evidence from the Bible," and "Fallen Angels, Watchers, Giants, Nephilim and Evil," among others.

    . . until they fall into the arms of the One who loves them unconditionally. Sierra Madrid’s life has just been turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh conditions on the Oregon Trail. Though the women are separated by time and circumstance, Sierra discovers that many of the issues they face are remarkably similar. By following Mary Kathryn’s example, Sierra learns to surrender to God’s sovereignty and unconditional love.The Last Sin Eater:A captivating tale of suffering, seeking, and redemption set in Appalachia in the 1850s, The Last Sin Eater is the story of a community committed to its myth of a human “sin eater,” who absolves the dead of their sins, and the ten-year-old child who shows them the Truth. All that matters for young Cadi Forbes is finding the one man who can set her free from the sin that plagues her, the sin that has stolen her mother’s love from her and made her wish she could flee life and its terrible injustice. But Cadi doesn’t know that the “sin eater” is seeking as well. Before their journeys are over, Cadi and the sin eater must face themselves, each other, and the One who will demand everything from them in exchange for the answers they seek.

    You will learn:- How to get your website on the first page of Google- How to get your website showing up multiple times on the first page (one of my websites shows up 6 in the first 7 results!!)- The 3 'Dirty Secrets' that expensive SEO (Search Engine Optimisation) Experts don't want you to know- What you can do for the price of 2 ½ cups of coffee that could have your website ranking top in as little as a day (I have done exactly this and I’ll show you how)- The small things you can do to make a BIG difference- How to analyse your online competition and find their weaknesses- How to pull off the famous ‘Google Leapfrog’- What the recent Google changes mean for people using pre-April 2012 strategies – and it’s not good news!- How to make people click on your website even if it shows up below your competitors!- How to avoid the deadly mistakes that can lead to Google removing your site from the listings- How to survive and thrive post-PenguinWhat most people don't understand is that once you know what to do, it's actually extremely straightforward to rank highly in Google. But there's a lot of misinformation and misunderstanding out there.Tim Kitchen is a Search Engine ranking expert and online business owner currently personally in charge of SEO for over 50 businesses as well as his own businesses in some incredibly competitive markets. He also regularly teaches SEO to more than 2,000 small business owners through his books, courses and videos.In this updated version of the book he shares everything he has learnt from the past 7 years of getting websites to the top of Google.

    He doesn't know by whom, where or why. He doesn't know his parents. All he wants is a quiet life and a family experience. The fates conspire against him.Mark OneMark Midway is adopted by two scientists and is reared in a genetic research laboratory. Nine men, ex-military, are on a mission to destroy the laboratory and capture Mark. They are supported by four rogue CIA agents, who have commandeered a test drone and a missile at a Marine base. The team attacks the genetics laboratory complex before dawn, during a raging blizzard. Within hours, seven of the men are dead, one is severely wounded and one barely escapes. Mark also destroyed the drone with its missile. The next morning the four rogue agents are found dead from carbon monoxide poisoning, their killer unknown.Mark flees the laboratory complex, seeking safety and somewhere he can call home. The FBI is on his case and a mysterious organization offers him its assistance. Unknown killers are chasing him and he needs to protect himself and his friends. He needs to surviveMark TwoWe continue the story commenced in Mark One, with a young genetically engineered Mark Midway, FBI Special Agent MayAnn Freewell, and the mysterious Archimedes Schmidt who reports directly to the President. Mark—whose only desire is to be normal––shoots and kills two would-be kidnappers and discovers his search for peace again will elude him. Mark needs to survive. All he wants is a normal life.Schmidt works with FBI Special Agent Freewell to investigate a secret organization—Cerberus––which is infiltrating the FBI, the US Army, and other government departments with genetically engineered humans. Schmidt attempts to take control of Cerberus and discovers his personal relationships are not as reliable as he thought.Mark TwoSchmidt works with FBI Special Agent Freewell to investigate a secret organization—Cerberus––which is infiltrating the FBI, the US Army, and other government departments with genetically engineered soldiers. As Schmidt attempts to take control of Cerberus, he discovers his personal relationships are not as reliable as he thought.Mark ThreeA young woman escapes from a luxury yacht under attack by Chinese pirates in the Mediterranean. American law enforcement agencies collude and conspire to bring about an end to Cerberus, uncaring who gets in their way. Mark Midway faces deadly assaults by unknown enemies. A military helicopter is brought down over Washington by a Russian missile and General Archimedes Schmidt is in critical condition.Mark meets his sister and travels to London to rescue three more genetically engineered children. He finds romance, but he and his companions are under attack in both the US and England. Mark knows only one response - fight back.Mark FourMark Midway returns to America to re-build his home, which was destroyed by a gang of mercenaries. Police collude to effect his kidnap on his way back to Boston. His enemies include terrorists, a rogue NSA senior officer, a retired general, and a wealthy businessman; the latter wants control of all the Cerberus and LifeLong genetic engineering intellectual property. Cerberus teams in the US and UK rally to rescue Mark, but first they need to discover his whereabouts. General Schmidt and the NSA officer are enemies.

     When lifelong friends Reggie, Joel and Cody, fail to win the Virtual Reality Elite championship, they’re forced to find real work. The guys sign a pest control contract, ridding space stations of infestations. ShimVens have been spreading rapidly across the galaxy. The bugs eat through wiring, destroying space stations and ships.Reggie took the job because the pay was good and the work sounded easy. Cody and Joel are skeptical, but Reggie convinces them it’s easy work. Just spray the bugs and done, right? Not exactly. They soon learn these pests are deadly. They’ll have to rely on their gaming skills if they are to survive. And they’re going to need better weapons. Oh, and a mercenary who knows how to kick ass. These three immature guys go off to save the universe…all by accident. Men in Black meets Ghost Busters. Intergalactic Pest Control will have readers hooked from the beginning. --- Caution for strong language and graphic scenes involving lots of bug guts.

    

    An unpopular war. A military and diplomatic team in disarray. Those are the challenges President Obama has faced as he attempts to make a success of U.S involvement in Afghanistan. They are also the challenges President Truman surmounted in the winter of 1950 as he began managing a war in Korea that risked becoming bigger and more costly. It was the first significant armed conflict of the Cold War: United States troops under the command of General Douglas MacArthur came to the aid of the South Koreans after North Korea invaded. When Communist China entered the conflict on the side of the North Koreans, the crisis seemed on the verge of flaring into a world war. Truman was determined not to let that happen. MacArthur kept urging a widening of the war into China itself and ignoring his Commander in Chief. On April 11, 1951, after MacArthur had “shot his mouth off,” as one diplomat put it, one too many times, Truman fired him. The story of their showdown—one of the most dramatic in U.S. history between a Commander in Chief and his top soldier in the field—is captured in all its detail by David McCullough in his biography Truman, and presented here in a e-book called Truman Fires MacArthur (an excerpt of Truman, McCullough’s Pulitzer Prize-winning biography), which was the headline carried in many newspapers around the country the next day. Truman Fires MacArthur will continue to ride the headlines. It will go on sale as an ebook just as the Rolling Stone profile that exposed General Stanley McChrystal’s insurrection and forced his resignation hits newsstands, and media coverage of the showdown continues to draw historical analogies between Truman and Obama.

    

    A young boy named “Su Yi” led ten thousand yao (monsters or demons) and overrode countless families who have over ten thousand years history, rising abruptly in the world like a most bright star. He married beauties and walked towards the peak of his life, and finally ascended the throne of ancient gods! Translator: This is a special, unique Chinese Xianxia novel that many Chinese people are reading! Discover its charming exoticism and you will love it!

    

    The companion volume to Seek!, Rucker's selected nonfiction, Gnarl! brings together three dozen of the writer's best science fiction short stories. His first major story collection in 17 years, the volume includes a number of previously unanthologized stories, including tales cowritten with Marc Laidlaw, Paul Di Filippo, and Bruce Sterling. Classics such as "The Fifty-Seventh Franz Kafka," a timely meditation on the paradoxes of cloning, are side by side with works of pseudomemoir like "The Indian Rope Trick Explained." The Rucker formula - cutting-edge physics, a wild but perversely logical imagination, and a decidedly punk attitude - illuminates this new collection.

    What would it take for him to reveal this secret? In 2014One of Nation’s leading investment bank is in danger of losing its fifty million dollar investment just four weeks after funding a start-up at a valuation of one thousand crore rupees. In 2015A man is faced with a most peculiar choice – to avenge his brother’s murder or take revenge for his father’s betrayal? Googled by God is a fast moving financial thriller that takes the reader on a journey to the dark realms of entrepreneurship and technology. Revolving around the ever changing worlds of stock markets, investments and money, the reader soon finds himself in the middle of a dangerous game of emotions and karma.

    Farrell --The pitcher and the plutocrat / P.G. Wodehouse --One down, 713 to go / Damon Runyon --Roger Maris / Jimmy Cannon --Home run fever / Gary Smith --Woman whiffs Ruth and Gehrig / William E. Brandt --The silent season of a hero / Gay Talese --A native son's thoughts / Richard Ben Cramer --K as in Koufax / Vin Scully --The rocky road of Pistol Pete / W.C. Heinz --One vote for Morganna / Red Smith --Yogi / Roy Blount, Jr. --The thrill of the grass / W.P. Kinsella --The green fields of the mind / A. Bartlett Giamatti