After a whirlwind courtship, a move across the world, and the unexpectedly difficult re-entry from a year overseas, Leeana finds her life (and her soul) has been changed forever.With an artist’s eye, Tankersley uses each chapter to piece together moments and memories from her journey—a handwritten note from Kuwait, a braid of fringe from a Persian rug, an original poem, a bit of basting thread, a swatch of black silk from a borrowed abaya, a mesquite leaf, a Navy SEAL trident, a receipt from the Russian-Georgian restaurant on Louisiana Street—to create a work of unexpected beauty.Found art emerges … a literary collage created from salvaged stories of loss, hope, and belief that just might change your soul, too.

    One day… I wanted to explore the US in an RV. One day… I wanted to backpack in a foreign country. None of these things were happening because it seemed impossible to fit big adventures into a nine-to-five life. Until one day it hit me. One day was not just going to happen. I had to start taking the steps to make it happen and figure out how to fit it in. I got on the internet and searched for something to inspire me. I found the Becoming Ultra project. And thus began my journey to running a 50 mile race.

    The fifth edition is guaranteed to remain the category killer. This long-overdue update is a must-have for weekend riders and serious cyclists alike.Whether they own the latest model or a classic with thousands of miles on it, beginners and experienced cyclists alike can depend on this book to get their bikes out of the shop faster and keep them on the road longer. They'll discover information on: o Building a dream bike workshopo Disc brakes, both cable-actuated and hydraulico Dialing in front and rear suspension shocks for comfortable rideso The latest crankset and bottom bracket designso Overhauling freewheels and cassettes for peak performanceo Specs on all the latest handlebar and headset sizeso Servicing clipless pedals for maximum safetyWith troubleshooting sections to quickly identify and correct common problems, 450 photographs and 40 drawings to clarify all the step-by-step directions so even the complete neophyte can get repairs right the first time, and Web sites and phone numbers of bicycle and parts manufacturers, this is truly the ultimate bicycle repair and maintenance manual-now better than ever in its fifth edition!

    Except with real athletic ability. And he’s a woman. And she’s taken on a challenge that makes Paper Lion look like a brisk game of Go Fish. Meet Kathryn Bertine, elite triathlete, former professional figure skater, and starving artist. Just as her personal and professional dreams begin to crumble in the summer of 2006, ESPN stakes her to a dream:  Take two years to make the 2008 summer Olympics in Beijing. As Good As Gold is the heroic, hilarious account of Bertine’s serial exertions in the realms of triathlon, modern pentathlon, team handball, track cycling, road cycling, rowing, open water swimming, racewalking, and—fasten your seatbelts—luge. On her journey, the obstacles range from jet lag to jellyfish, flat tires to floundering relationships, repeated rejection to road rash. But, as time is running out, Bertine doesn’t sweat the small stuff, only the large—like scouring the globe for a tiny nation to adopt her, and pushing her body and mind as far as it will go. Maybe all the way to China.  Between harrowing, often laugh-out-loud episodes of triumph and humiliation, Bertine takes short “Water Breaks” to contemplate the ins-and-outs of fan mail, failure, rehydration, nasal reconstruction, and how best to punish steroid users.   Kathryn Bertine swims, runs, and rides—and writes—like a champion. In As Good as Gold, Bertine proves she has something more valuable than an Olympic medal. She’s got Olympic mettle. When it comes to the human heart, she takes the gold.

    A New England-born author and journalist describes his nine-month, ten-thousand-mile journey through Australia by bicycle, detailing the cattle stations, mining towns, Aboriginal communities, rain forests, deserts, and other sights of the Australian Outback.