For novices, it's Pot 101. Either way, Pot Culture encapsulates the history, lifestyle, and language of a subculture that, with every generation, is constantly redefining itself. From exhaustive lists of stoner-friendly movies, music, and television shows to detailed explanations of various stoner tools to celebrity-authored how-tos and an A-Z compendium of slang words and terms, it's the ultimate encyclopedia of pot.Written by former High Times editors Shirley Halperin (now a senior writer at Entertainment Weekly and a TV talking head) and Steve Bloom (publisher of CelebStoner.com), and featuring contributions by a host of celebrity stoners, including Melissa Etheridge, Maroon 5's Adam Levine, Redman, Steve-O, and America's Next Top Model's Adrianne Curry, Pot Culture provides the answers the everything you ever wanted to know about pot but were too stoned to ask."Pass the Dutchie! Marijuana and rock 'n' roll have been joined at the hip, since, well, ever and that link will be explored in the book Pot Culture by journalist Shirley Halperin and longtime High Times editor Steve Bloom. . . . Essentially an encyclopedia of pot, filled with such top 10 lists as "best stoner movies" and "stoner capitals of the world," plus a "pot-parazzi" section with celebrities sneaking a toke . . ."--Billboard

    Every trip, every time. Your journey starts here.When you travel, the journey is just as important as the destination--and packing is the first step. In How to Pack, Hitha Palepu, a former consultant who has traveled more than 500,000 cumulative miles around the world, shows that what and how you pack are who you are. Confidence and comfort inspire success upon arrival, whether you're exploring a new city, hoping to nail a job interview, or relaxing on a beach. In How to Pack, you'll learn about: - Power Pieces vs. Fantasy Pieces: How clothing earns its place in your suitcase- The Accessory Math Secret: The precise formula for all you need to finish off your outfits- Folding versus Rolling: What's right for which items - Globetrotter Gorgeous: Editing your beauty routine while still looking great - The Packing Timeline: How to avoid "I'm forgetting something" syndrome- Pack Perfect Lists: Samples and blanks for any kind of trip

    We all have one, but most of us will never see one. The heart surgeon now has that privilege but, for centuries, the heart was out of reach even for surgeons. So when a surgeon nowadays opens up a ribcage and mends a heart, it remains something of a miracle, even if, to some, it is merely plumbing. As with plumbers, the quality of surgeons’ work varies. As with plumbers, surgeons’ opinion of their own prowess and their own attitude to risk are not always reliable. Measurement is key. We’ve had a century of effective evidence-based medicine. We’ve had barely a decade of thorough monitoring of clinical outcomes. Thanks to the ground-breaking risk modelling of pioneering surgeons like Samer Nashef, we at last know how to judge whether an operation is in a patient’s best interest, which hospital and surgeon would be best for that operation, when it might best be performed and what the exact level of risk is. We have at last made what is important in surgery measurable. But how should surgeons, and their patients, use these newfound insights? Ever since his days as a medical student, Samer Nashef has challenged the medical profession to be more open and more accurate about the success of surgical procedures, for the sake of the patients. In The Naked Surgeon, he unclothes his own profession to demonstrate to his reader (and prospective patient) many revelations, such as the paradox at the heart of the cardiac surgeon’s craft: the more an operation is likely to kill you, the better it is for you. And he does so with absolute clarity, fluency and not a little wit.

    In the last few decades, that promise has been encapsulated in one of America's most popular dietary supplements. Omega-3s are today a multi-billion dollar business, and sales are still growing apace--even as recent medical studies caution that the promise of omega-3s may not be what it first appeared.But a closer look at the omega-3 sensation reveals something much deeper and more troubling. The miracle pill is only the latest product of the reduction industry, a vast, global endeavor that over the last century has boiled down trillions of pounds of marine life into animal feed, fertilizer, margarine, and dietary supplements. The creatures that are the victims of that industry seem insignificant to the untrained eye, but turn out to be essential to the survival of whales, penguins, and fish of all kinds, including many that we love to eat.Behind these tiny molecules is a big story: of the push-and-pull of science and business; of the fate of our oceans in a human-dominated age; of the explosion of land food at the expense of healthier and more sustainable seafood; of the human quest for health and long life at all costs. James Beard Award-winning author Paul Greenberg probes the rich and surprising history of omega-3s--from the dawn of complex life, when these compounds were first formed; to human prehistory, when the discovery of seafood may have produced major cognitive leaps for our species; and on to the modern era, when omega-3s may point the way to a bold new direction for our food system. With wit and boundless curiosity, Greenberg brings us along on his travels--from Peru to Antarctica, from the Canary Islands to the Amalfi Coast--to reveal firsthand the practice and repercussions of our unbalanced way of eating.Rigorously reported and winningly told, The Omega Principle is a powerful argument for a more deliberate and forward-thinking relationship to the food we eat and the oceans that sustain us.

    Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations.EATING ON THE WILD SIDE reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, EATING ON THE WILD SIDE will forever change the way we think about food.Winner of the 2014 IACP Cookbook Award in the category of "Food Matters."

    The most powerful plants--those known to transport the human mind into other dimensions of consciousness--have traditionally been regarded as sacred. In The Encyclopedia of Psychoactive Plants Christian Rätsch details the botany, history, distribution, cultivation, and preparation and dosage of more than 400 psychoactive plants. He discusses their ritual and medicinal usage, cultural artifacts made from these plants, and works of art that either represent or have been inspired by them. The author begins with 168 of the most well-known psychoactives--such as cannabis, datura, and papaver--then presents 133 lesser known substances as well as additional plants known as “legal highs,” plants known only from mythological contexts and literature, and plant products that include substances such as ayahuasca, incense, and soma. The text is lavishly illustrated with 797 color photographs--many of which are from the author’s extensive fieldwork around the world--showing the people, ceremonies, and art related to the ritual use of the world’s sacred psychoactives.

    Houseplants can perform these essential functions in your home or office with the same efficiency as a rainforest in our biosphere.In research designed to create a breathable environment for a NASA lunar habitat, noted scientist Dr. B.C. Wolverton discovered that houseplants are the best filters of common pollutants such as ammonia, formaldehyde, and benzene. Hundreds of these poisonous chemicals can be released by furniture, carpets, and building material, and then trapped by closed ventilation systems, leading to the host of respiratory and allergic reactions now called Sick Building Syndrome. In this full-color, easy-to-follow guide, Dr. Wolverton shows you how to grow and nurture 50 plants as accessible and trouble-free as the tulip and the Boston fern, and includes many beautiful but commonly found varieties not generally thought of as indoor plants. He also rates each plant for its effectiveness in removing pollutants, and its ease of growth and maintenance.Studies show that Americans spend ninety percent of their lives indoors, which means that good indoor air quality is vital for good health. How to Grow Fresh Air will show you how to purify the environment that has the most impact on you.--back cover

    The definitive book on early English herbalism in cookery and medicine.

    Discover seventy-five unique species from Eastern and Central North America as you enjoy their sounds at the touch of a button-reproduced in high quality on the attached digital audio module-while reading vivid descriptions of their songs, calls, and rela

    With easy-to-follow instructions on canning, drying, and pickling, you’ll enjoy your backyard bounty all winter long. Also available in this series: The Backyard Homestead Seasonal Planner, The Backyard Homestead Book of Building Projects, The Backyard Homestead Guide to Raising Farm Animals, and The Backyard Homestead Book of Kitchen Know-How.

    Beginning with the hemp farming if George Washington, author Larry "Ratso" Sloman traces the fascinating story of our nation's love-hate relationship with the resilient weed we know as marijuana.Herein we find antiheroes such as Allen Ginsberg, Robert Mitchum (the first Hollywood actor busted for pot), Louis Armstrong (who smoked pot every day), the Beatles, and more rapscallions standing up for, supporting, smoking, and politicizing the bounties of marijuana.With a new afterword by Michael Simmons, who has written for Rolling Stone, LA Weekly, and High Times, on the progress of the hemp movement and the importance of medical marijuana, Reefer Madness is a classic that goes on.

    That power is resilience.In The Resilience Breakthrough, Moore delivers a practical primer on how you can become more resilient in a world of instability and narrowing opportunity, whether you’re facing financial troubles, health setbacks, challenges on the job, or any other problem. We can all have our own resilience breakthrough, Moore argues, and can each learn how to use adverse circumstances as potent fuel for overcoming life’s hardships.As he shares engaging real-life stories and brutally honest analysis of his own experiences, Moore equips you with twenty-seven resilience-building tools that you can start using today—in your personal life or in your organization.

     "The genius of Hanson's fascinating, inspiring, and entertaining book stems from the fact that it is not about how all kinds of things grow from seeds; it is about the seeds themselves." -- Mark Kurlansky, New York Times Book Review We live in a world of seeds. From our morning toast to the cotton in our clothes, they are quite literally the stuff and staff of life: supporting diets, economies, and civilizations around the globe. Just as the search for nutmeg and pepper drove the Age of Discovery, coffee beans fueled the Enlightenment and cottonseed sparked the Industrial Revolution. Seeds are fundamental objects of beauty, evolutionary wonders, and simple fascinations. Yet, despite their importance, seeds are often seen as commonplace, their extraordinary natural and human histories overlooked. Thanks to this stunning new book, they can be overlooked no more. This is a book of knowledge, adventure, and wonder, spun by an award-winning writer with both the charm of a fireside story-teller and the hard-won expertise of a field biologist. A fascinating scientific adventure, it is essential reading for anyone who loves to see a plant grow.

    It is the harmonious integration of landscape and people providing their food, energy, shelter, and other material and non-material needs in a sustainable way. Without permanent agriculture there is no possibility of a stable social order. Permaculture design is a system of assembling conceptual, material, and strategic components in a pattern which functions to benefit life in all its forms. The philosophy behind permaculture is one of working with, rather than against, nature; of protracted and thoughtful observation rather than protracted and thoughtless action; of looking at systems in all their functions rather than asking only one yield of them; and of allowing systems to demonstrate their own evolutions.

    If you suffer from the pain and discomfort of a digestive condition such as IBS, Crohn’s disease, ulcerative colitis, or nonresponsive celiac disease, it just might change yours.The Complete Low-FODMAP Diet (cowritten by Sue Shepherd) introduced this revolutionary treatment, which is rapidly becoming the first-line recommendation by doctors and dietitians worldwide. FODMAP is an acronym that stands for a group of difficult-to-digest carbohydrates found in foods such as wheat, milk, beans, soy, and some fruits, vegetables, nuts, and sweeteners. More than three quarters of adults with IBS who reduce their intake of these foods gain relief. Now, this follow-up cookbook brings you 150 simple, delicious, and brand-new recipes that are full of flavor but low in FODMAPs. The mix includes:breakfasts to start the day off right (Blueberry Pancakes; Banana-Chocolate Chip Muffins)starters and sides for every occasion (Spring Rolls; Chicken, Bacon, and Pesto Mini Pizzas; Stuffed Roasted Bell Peppers)soups and salads full of flavor (Vietnamese Beef Noodle Salad; Creamy Seafood Soup)entrées that make you feel good (Chicken and Vegetable Curry; Speedy Spaghetti Bolognese; Beef Satay Stir-Fry with Peanut Sauce)desserts that satisfy (Flourless Chocolate Cake; Almond Cookies; Baked Blueberry Cheesecakes).The low-FODMAP diet puts an end to suffering in silence, fearing the possible consequences of every meal, or confining yourself to a handful of bland, “safe” foods. The only thing missing from this comprehensive collection is the FODMAPs—and you’d never know it!