Playing Sick?: Untangling the Web of Munchausen Syndrome, Munchausen by Proxy, Malingering, and Factitious Disorder


Marc D. Feldman - 2004
    Based on years of research and clinical practice, Playing Sick? provides the clues that can help practitioners and family members recognize these disorders, avoid invasive procedures, and sort out the motives that drive people to hurt themselves and deceive others. With insight and years of hands-on experience, Feldman shows how to get these emotionally ill patients the psychiatric help they need.

American Women Didn't Get Fat in the 1950s


Averyl Hill - 2013
    If you were fat your doc said: "You eat too much." Calorie consumption hit an all-time low. A 25” waist was a clothing size 10. High fructose corn syrup consumed: None.Today: Women of all ages are, on average, overweight. Obesity is now a “disease.” Calorie consumption is at an all-time high. A 25” waist is closer to a clothing size “zero." High fructose corn syrup consumed: 76% of corn sweeteners.Is it really true that American women didn’t get fat in the 1950s? Detailed gender-specific data wasn’t published during the 50s, but an early 1960s government sponsored survey revealed that women aged 20 - 29 were, on average, a little over thirty-four pounds lighter than women in the same age bracket today! Women aged 30 - 39 were about thirty pounds lighter! It's true that women are taller today than the 50s, but not enough to explain the gain. In 1960 the average American woman was 63.1." Today she is 63.8."What did women know or practice back then that kept them immune from an obesity epidemic? Could it be a matter of simply not consuming high fructose corn syrup or fast food? Not so fast. The root of the problem is far more expansive!In this ebook you will be given access to many of the 50s slimming secrets women knew. It reveals pre-BMI medical metrics for healthy weight and eating which were far more stringent and based upon medical studies instead of comparing people to a norm. Also included are vintage US government food recommendations and an examination of the psychological climate and marketing practices to women in the 50s. You’ll find suggestions for integrating “outdated” healthy practices and attitudes into your diet to combat and replace the toxic practices and processed foods prevalent today often mistaken for “progress.” This heavily researched ebook contains over seventy linked citations and scans of vintage source materials."Diet" literally means "the kinds of food that a person, animal, or community habitually eats," and by applying the 1950s diet to her own life author Averyl Hill lost sixteen pounds and four inches around her waist and has kept it off years later. She didn’t join a gym or spend money on branded, pre-packaged diet foods or pills, nor did she start wearing a string of pearls and heels while dusting her home. Going backwards can mean forward thinking!Please note that this book does not contain recipes, nor is it a specific, prescribed diet plan. It gives you tools to help facilitate healthy choices about how you eat, move and think about food, weight-loss and overall fitness. Unlike fad weight loss diets today that haven't made us any slimmer, the 1950s diet worked for millions of American women-- a decade of hard evidence is hard to dispute-- and we can learn to adopt it again today!

Let's Eat Right to Keep Fit


Adelle Davis - 1954
    "As a nutritionist no one enjoys a bigger name nationwide than Adelle Davis".--Los Angeles Herald Examiner.

Ultimate Grandmother Hacks: 50 Kickass Traditional Habits for a Fitter You


Kavita Devgan - 2018
    Our ancestors have a lot to teach us about hearty eating habits that not only focus on health but also the pleasure that food can bring to our lives.This book is an amalgamation of many of those old-school ideas that modern nutrition is now trying to catch up with. It is an enticing guide to inculcate time-tested food habits so we can develop a healthy lifestyle and even more importantly, rediscover the enjoyment of food.

Alpana Pours: About Being a Woman, Loving Wine Having Great Relationships


Alpana Singh - 2006
    Since American women purchase and consume more wine than American men, 77% and 60% respectively, a voice is needed to help women understand that their busy professional and social lifestyles can be well paired with wine. Master Sommelier and successful television host Alpana Singh, twenty-nine, happens to be just the person who can help them do it.Alpana Singh is uniquely qualified to talk about wine, contemporary women and relationships. At age twenty-six she became the youngest woman to be inducted into the world’s most exclusive sommelier organization, the hundred-and-twenty-member Court of Master Sommeliers. She spent five years as sommelier at a world famous four star restaurant, Everest of Chicago. While there she closely observed the sometimes humorous, sometimes absurd, social interactions between men and woman at all stages of their relationships. Her mental journal of these “social observations” came in handy as she wrote her first book, Alpana Pours.Alpana Pours reaches readers in playful language they will understand, and in a highly entertaining manner they will enjoy. Women want to know how to select wine when entertaining important clients, pair wine with food they and their partner are preparing together, choose the right wines for hostess gifts, bridal showers, a first meeting with a boyfriend’s parents and what wine to, or not to, order on a first date. Alpana Pours supplies tips on these and a myriad of other topics including “dating” and “dealing with guys.” The book’s gender riff on wine and lifestyle is unique and will definitely grab reader’s attention.

The Third Plate: Field Notes on the Future of Food


Dan Barber - 2014
    Instead, Barber proposes Americans should move to the 'third plate,' a cuisine rooted in seasonal productivity, natural livestock rhythms, whole-grains, and small portions of free-range meat.

Year of Plenty: One Suburban Family, Four Rules, and 365 Days of Homegrown Adventure in Pursuit of Christian Living


Craig L. Goodwin - 2011
    In Year of Plenty, Goodwin shares the winsome story of how an average suburban family stumbled onto the cultural cutting edge of locavores, backyard chickens, farmers markets, simple living, and going green. More than that, it is the timely tale of Christians exploring the intersections of faith, environment, and everyday life.This humorous yet profound book comes at just the right time for North American Christians, who are eager to engage the growing interest in the environmental movement and the quandaries of modern consumer culture. It speaks also to the growing legions of the "spiritual but not religious" who long for ways to connect heaven and earth in their daily lives."Craig Goodwin invites us into a life of paying attention. This is an experiment in God's ordinary: life centered in relationship, lived in a physical world of spiritual meaning, and expressed in daily acts of attentiveness that are unhooked from patterns that degrade us and imperil the world. It turns out to be a wonderful and complicating adventure. Free from grandiosity, sentimentality, or ideology, this book tells its story with captivating humanity and motivating honesty."-Mark LabbertonDirector, Ogilvie Institute for PreachingFuller Theological SeminaryAuthor of The Dangerous Act of Worship"As someone who had gotten good at resisting grumpy calls to reject our consumerist culture, I found this book delightfully refreshing and compelling. Craig Goodwin describes an experiment in 'familial art'-a creative effort to seek out new and very practical experiments living as more faithful stewardship of the earth's resources. I haven't started raising chickens or making homemade butter (yet!) after reading this wonderful book-but I have learned some profound lessons."-Richard J. MouwPresident and Professor of Christian PhilosophyFuller Theological Seminary"Many clergy and other church leaders ask for examples of how and where missional work is actually taking place. Here is a leader faithfully engaging this work in a practical, local, on-the-ground way that leads to new expressions of church in mission. This is the kind of story about a church-in-process we need to hear."-Alan J. RoxburghFounder of the Missional NetworkAuthor of The Missional LeaderAdjunct Professor at Fuller Theological Seminary"I heartily recommend Goodwin's charming, thoughtful, and extremely funny book. With remarkable insight and refreshing humility, Craig Goodwin takes us with him and his family as they learn who and what is behind the things we so often thoughtlessly purchase. Goodwin reminds us how much of community and life we have sacrificed in the name of convenience and low price. Through engaging narrative he skillfully integrates lessons on faith, life, and God, integrating the spiritual with the material and the local with the global. This is an important contribution to the ongoing conversation about our role as Christians in taking care of and enjoying God's creation."-Scott SabinExecutive Director, Plant With PurposeAuthor of Tending to Eden: Environmental Stewardship for God's PeopleReview in Eco-Journey