The Elephant Catchers: Key Lessons for Breakthrough Growth


Subroto Bagchi - 2013
    Those who hunt Rabbits are rarely able to rope in Elephants. Many organizations, even those that may have a brilliant start, falter in their attempts to achieve transformational growth in their later phases. In The Elephant Catchers, Subroto Bagchi distils his years of on-the-ground learning to explore why this happens and what such organizations and their people must do to climb to the next level and beyond. Through a combination of engaging anecdotes from his experiences as co-founder and subsequently Chairman of Mindtree Ltd and insightful stories from our everyday world, Bagchi demonstrates a crucial point: Organizations with real ambition to get to the top need to embrace the idea of scale and then ensure that it systematically pervades every aspect of its functioning. In doing this, he leads you to evaluate: Is your organization's infrastructure designed to evolve and ultimately mimic the simultaneity of a living organism? Are you constantly nurturing and renewing your brand identity or letting it stagnate and decay? Does your sales force have as many hunters as it has farmers or is it dominated by a grizzly who just waits for the salmon to land in its mouth? In a fiercely competitive environment, are you really stepping 'out of the box' and learning from unusual sources? Are leaders in your organization truly building capacity or merely solving problems?Practical advice on real issues, from how to deal with consultants to the question of succession, words of caution on strategy traps and M&A's and invaluable insights into a whole range of growth-related issues - The Elephant Catchers has it all. Engaging, wise and thoroughly accessible, this book is a must-read for everyone in every organization seeking breakout success.

The Depression Cure: The 6-Step Program to Beat Depression without Drugs


Stephen S. Ilardi - 2009
    Alongside this lifestyle, depression rates have skyrocketed: approximately 1 in 4 Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us: our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. In fact, our genes have changed very little since the days of our hunter-gatherer ancestors and are still building, in effect, Stone Age bodies. Herein lies the key to breaking the cycle of depression.Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea (who rarely suffer from depression), Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for-and need. Here you can find the road back to lasting health by integrating the following 6 elements into your life: an omega-3 rich diet; exercise; plenty of natural sunlight; ample sleep; social connections; and participation in meaningful tasks that leave little time for negative thoughts-all things that our ancestors had in abundance.Already, The Depression Cure program has delivered dramatic results, helping even those who have failed to respond to traditional medications. Interweaving the stories of many who have fought-and won-the battle against this debilitating illness, this groundbreaking book can illuminate the path to lifting the fog once and for all for you or a loved one.

The Whole30: The 30-Day Guide to Total Health and Food Freedom


Melissa Hartwig Urban - 2014
    Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people’s habits and emotional relationships with food. The Whole30 is designed to help break unhealthy patterns of behavior, stop stress-related comfort eating, and reduce cravings, particularly for sugar and carbohydrates. Many Whole30 participants have described achieving “food freedom”—in just thirty days.   Now, The Whole30 offers a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 prepares participants for the program in five easy steps, previews a typical thirty days, teaches the basic meal preparation and cooking skills needed to succeed, and provides a month’s worth of recipes designed to build confidence in the kitchen and inspire the taste buds. Motivating and inspiring with just the right amount of signature tough love, The Whole30 features real-life success stories, an extensive quick-reference FAQ, detailed elimination and reintroduction guidelines, and more than 100 recipes using familiar ingredients, from simple one-pot meals to complete dinner party menus.

Speak Up: An Illustrated Guide to Public Speaking


Douglas M. Fraleigh - 2008
    It combines thorough coverage of classical and contemporary communication theory, practical nuts-and-bolts guidance, and 600+ custom-drawn illustrations that bring speech basics to life. And if that’s not enough, Speak Up is priced at about 40% less than traditional introductory texts. Instructors and student reviewers have been raving about it, and your students will love it!

BetterPhoto Basics: The Absolute Beginner's Guide to Taking Photos Like a Pro


Jim Miotke - 2010
    It’s as simple as that. In BetterPhoto Basics, Jim Miotke, founder of the popular online photography school BetterPhoto.com, shares tips and tricks to improve your photos right away, no matter what camera you’re using. Too busy to read a book? No problem—flip to any page for an instant tip to use right away! Learn to compose knockout shots, make the most of indoor and outdoor light, and photograph twenty popular subjects, from sunsets and flowers to a family portrait. Those who want to go further get tips on controlling exposure and the secrets behind ten advanced creative techniques. And everyone will appreciate Jim’s breakdown of easy fixes to make in Photoshop. No matter what your level of experience, you’ll be amazed how easy it is to start taking photos like the pros.

Master Cleanser


Stanley Burroughs - 1976
    The results speak for themselves.

Happy Hormones, Slim Belly


Jorge Cruise - 2013
    Contrary to the conventional wisdom of slashing calories and spending hours at the gym, breakthrough science has confirmed that cutting sugar for two days, then adding it back for five days, will keep your insulin low, which cuts belly fat, and your serotonin high, which makes you happy. Slim, Happy Belly is the perfect guide to balance your hormones, turn your metabolism to fat-burning mode, and get your mood soaring day after day with the proven Carb Cycling Plan. This book will uncover why weight loss for women has been difficult and give you the solution that matches your hormonal stage.

A (Not So) Enlightened Youth - My Uneasy Road to Awareness: A Guide to Finding Yourself from Within


Koi Fresco - 2016
    Half guide to awakening. "A (Not So) Enlightened Youth" describes the life of Koi Fresco and his methodology towards changing one's life for the better.From addictions to convictions and finally to a conscious awakening, follow the journey first hand as it transitions in real time. A journey that transforms into what Koi calls, "The Guide to Finding Yourself."As a creator of educational content online, Koi has amassed millions of views on his videos regarding science, spirituality, philosophy and more.This is Koi Fresco's first book.

My India: Ideas for the Future


A.P.J. Abdul Kalam - 2015
    J Adbul Kalam’s speeches in his post presidency years. Drawn from Dr Kalam’s addresses to parliaments, universities, schools and other institutions in India and abroad, they include his ideas on science, nation building, poverty, compassion and self-confidence.Dr Kalam draws on the lives of stalwarts such as Marie Curie, Dr Vikram Sarabhai to encourage and inspire his young readers. Through these speeches, he shares many valuable lessons in humility, resilience, and determination and leads children to think, grow and evolve.A project very close to his heart, Dr Kalam’s last book for children is a road map for every child to pursue their dreams, to be the best they can be, leading to the realisation of a better India.

Move Ahead with Possibility Thinking


Robert H. Schuller - 1978
    A motivational program to inspire you and change your life to one of achievement and success.

The 21 Undeniable Secrets of Marriage: Taking Your Relationship to the Next Level


Allen R. Hunt - 2015
    Taking your relationship to the next level requires attention and effort. Even people in great marriages face challenges and encounter difficulties. What tools can you place in your hands to build the marriage you desire?In The 21 Undeniable Secrets of Marriage, best-selling author and communicator, Dr. Allen Hunt, shares the life-giving principles that are necessary for success in your relationship.Utilizing his decades of experience with couples, Dr. Hunt shares real-life wisdom and help for your marriage. He shows how:• The Secret of Purpose nourished one couple through the highs and lows of a 65-year marriage.• The Secret of The Little Things proves to be the greatest predictor of the health of your marriage as it draws directly from the wisdom of St. Therese de Lisieux.• The Secret of Ages and Stages provided the foundation for a couple's 82-year marriage, the longest of its time.The 21 Undeniable Secrets of Marriage will equip you and your marriage to begin moving toward all that God hopes and desires for your relationship.

Physician Suicide Letters Answered


Pamela Wible - 2016
    Wible exposes the pervasive and largely hidden medical culture of bullying, hazing, and abuse that claims the lives of countless medical students, doctors, and patients. Now—for the first time released to the public—here are private letters and last words from our doctors who could no longer bear the pain of an abusive medical system. What you don’t know about medical training and culture can kill you. Dr. Wible takes you behind the white coat and into the mind, heart, and soul of our doctors—and provides answers.

The Supernatural Power of a Transformed Mind: Access to a Life of Miracles


Bill Johnson - 2014
    Is this you? Are you ready to experience the miraculous lifestyle that Jesus made available to you because of the Cross? In Supernatural Power of a Transformed Mind, Pastor Bill Johnson delivers powerful and practical teaching, revealing how you were designed to bring heaven to Earth and how it all starts with your thought life. You will learn how to: • Enjoy complete forgiveness from sin and let go of guilt • Access the open heaven over your life and start living as God’s dwelling place • Position yourself for future breakthrough by studying and remembering God’s miracles Your access to a lifestyle of signs, wonders, and miracles starts by changing the way you think. When your mind is transformed, heaven becomes more than a place you go to one day—becomes the supernatural power that you release wherever you go today! “This book is needed in this hour as a wake-up call to the ‘greater things than these shall you do’ promise of Jesus.” – Randy Clark

The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - And What You Can Do About It


Shawn Talbott - 2002
    The Cortisol Connection explores the documented relationship between elevated levels of this hormone, chronic stress, and such health conditions as obesity, depression, suppressed immune system, osteoporosis, and hypertension. This new edition describes the results of the latest research about the connection between cortisol and HSD, and cortisol and testosterone.

Doctors


Erich Segal - 1988
    His stunning novel reveals the making of doctors--what makes them tick, scheme, hurt . . . and love. From the crucible of med school's merciless training through the demanding hours of internship and residency to the triumphs--and sometimes tragedies--beyond, "Doctors" brings to vivid life the men and women who seek to heal but who must first walk through fire. At the novel's heart is the unforgettable relationship of Barney Livingston and Laura Castellano, childhood friends who separately find unsettling celebrity and unsatisfying love--until their friendship ripens into passion. Yet even their devotion to each other, even their medical gifts may not be enough to save the one life they treasure above all others. "Doctors" --heartbreaking, witty, inspiring, and utterly, grippingly real--is a vibrant portrait that culminates in a murder, a trial . . . and a miracle."A superior story . . . A moving and compelling novel of doctors and their fears--how they confront them or are confounded by them."-- "UPI.""Segal's best work to date."-- "New York Post"