Book picks similar to
Living Well, Dying Well: Tibetan Wisdom Teachings by Sogyal Rinpoche
trust-ethics
consciousness
inter-faith-studies
near-death-experiences
Secession: The Storm
Joe Nobody - 2014
Working a series of heinous crimes, Zach uncovers a dark, treacherous secret – a conspiracy that could alter America’s future and result in the secession of Texas. Co-authored by P.A. Troit and bestselling writer Joe Nobody, Secession explores a world where a hopelessly gridlocked government fuels an ever-deepening divide between right and left. The public’s frustration with the country’s direction forces desperate leaders on both sides of the political spectrum to consider splitting the union.Based on actual historic events, current economic realities, and a growing global trend, Secession immerses the reader in a lifelike scenario that could be America’s future.
Be an Island: The Buddhist Practice of Inner Peace
Ayya Khema - 1999
Be an Island is at once an introduction to the teachings of Buddhism and a rich continuation of Ayya Khema's personal vision of Buddhist practice.
The Science of Mindfulness: A Research-Based Path to Well-Being
Ronald D. Siegel - 2014
Modern science demonstrates that this mental hardwiring, traceable to the survival needs of our earliest ancestors, is at the root of many of the psychological and behavioral problems that we face today.For thousands of years, people have used mindfulness practices—techniques to develop awareness of present experience with acceptance—to deal effectively with a wide range of life challenges. And, a large and fascinating body of scientific research now validates the remarkable benefits of mindfulness practice for psychological as well as physical health.But how exactly does mindfulness work, in scientific terms? How can understanding the science and practice of mindfulness improve everyday life? And how can the human brain, whose very functioning gives rise to so many of the problems we struggle with, actually provide a solution?Now, in the 24 fascinating lectures of The Science of Mindfulness, Professor Ronald D. Siegel, a clinical psychologist on the faculty of Harvard Medical School, reveals the science behind mindfulness in compelling detail and demonstrates its application to an extraordinary range of human problems—psychological, social, and medical. You’ll closely examine the neurobiology involved, leaving you with a clear knowledge of the science underlying ancient practices that are now profoundly influencing the contemporary world. And you’ll learn many practical ways you can use mindfulness techniques in your own life.
What Makes You Not a Buddhist
Dzongsar Jamyang Khyentse - 2006
The director of two feature films with Buddhist themes (the international sensation The Cup and Travelers and Magicians), this provocative teacher, artist, and poet is widely known and admired by Western Buddhists.Moving away from conventional presentations of Buddhist teachings, Khyentse challenges readers to make sure they know what they're talking about before they claim to be Buddhist. With wit and irony, Khyentse urges readers to move beyond the superficial trappings of Buddhism beyond a romance with beads, incense, and exotic people in robes straight to the heart of what the Buddha taught.In essence, this book explains what a Buddhist really is, namely, someone who deeply understands the truth of impermanence and how our emotions can trap us in cycles of suffering. Khyentse presents the fundamental tenets of Buddhism in simple language, using examples we can all relate to.
Destructive Emotions: A Scientific Dialogue with the Dalai Lama
Daniel Goleman - 2000
The talk is lively and fascinating as these leading minds grapple with age-old questions of compelling contemporary urgency. Daniel Goleman, the internationally bestselling author of Emotional Intelligence, provides the illuminating commentary--and reports on the breakthrough research this historic gathering inspired.Destructive Emotions Buddhist philosophy tells us that all personal unhappiness and interpersonal conflict lie in the "three poisons" craving, anger, and delusion. It also provides antidotes of astonishing psychological sophistication--which are now being confirmed by modern neuroscience. With new high-tech devices, scientists can peer inside the brain centers that calm the inner storms of rage and fear. They also can demonstrate that awareness-training strategies such as meditation strengthen emotional stability--and greatly enhance our positive moods.The distinguished panel members report these recent findings and debate an exhilarating range of other topics: What role do destructive emotions play in human evolution? Are they "hardwired" in our bodies? Are they universal, or does culture determine how we feel? How can we nurture the compassion that is also our birthright? We learn how practices that reduce negativity have also been shown to bolster the immune system. Here, too, is an enlightened proposal for a school-based program of social and emotional learning that can help our children increase self-awareness, manage their anger, and become more empathetic.Throughout, these provocative ideas are brought to life by the play of personalities, by the Dalai Lama's probing questions, and by his surprising sense of humor. Although there are no easy answers, the dialogues, which are part of a series sponsored by the Mind and Life Institute, chart an ultimately hopeful course. They are sure to spark discussion among educators, religious and political leaders, parents--and all people who seek peace for themselves and the world.The Mind and Life Institute sponsors cross-cultural dialogues that bring together the Dalai Lama and other Buddhist scholars with Western scientists and philosophers. Mind and Life VIII, on which this book is based, took place in Dharamsala, India, in March 2000.
Jean-Paul Sartre:
John Compton - 1990
In this view, no external authority gives life meaning: mankind is radically free and responsible. In every moment we choose ourselves, with no assurance that we have a continuing identity or power. We set up determinisms to ease our minds, but in the face of the finality of death, only through our present consciousness do we establish our own authentic existence. Sartre's existentialism faces the evil in human existence and sees that humans are responsible for it.The Giants of Philosophy is a series of dramatic presentations, in understandable language, of the concerns, questions, interests, and overall world view of history's greatest philosophers. Special emphasis on clear and relevant explanations gives you a new arsenal of insights toward living a better life.
Nomad
Robert Swartwood - 2013
With only the clothes on his back and a few meager supplies, he’s headed west on a mission of supreme importance. And danger!The abbies, millions of them, are all around the lonely seeker. A false move, one broken branch, a moan not stifled, and the monstrous reminders of a world gone horribly wrong will surround and devour Tobias. The nomad knows his life is in constant danger. What he doesn’t know and will soon come to understand is that outside of the safe haven of Wayward Pines there are other things more dangerous than abbies.And worse than death!Robert Swartwood’s Nomad is another compelling chapter in the harrowing, bestselling Wayward Pines series.
The Book of Form and Emptiness
Ruth Ozeki - 2021
The voices belong to the things in his house--a sneaker, a broken Christmas ornament, a piece of wilted lettuce. Although Benny doesn't understand what these things are saying, he can sense their emotional tone; some are pleasant, a gentle hum or coo, but others are snide, angry and full of pain. When his mother, Annabelle, develops a hoarding problem, the voices grow more clamorous.At first, Benny tries to ignore them, but soon the voices follow him outside the house, onto the street and at school, driving him at last to seek refuge in the silence of a large public library, where objects are well-behaved and know to speak in whispers. There, Benny discovers a strange new world, where "things happen." He falls in love with a mesmerizing street artist with a smug pet ferret, who uses the library as her performance space. He meets a homeless philosopher-poet, who encourages him to ask important questions and find his own voice amongst the many.And he meets his very own Book--a talking thing--who narrates Benny's life and teaches him to listen to the things that truly matter.With its blend of sympathetic characters, riveting plot, and vibrant engagement with everything from jazz, to climate change, to our attachment to material possessions, The Book of Form and Emptiness is classic Ruth Ozeki--bold, wise, poignant, playful, humane and heartbreaking.
Confucius, Lao Tzu and Chinese Philosophy (The World of Philosophy)
Crispin Sartwell - 1997
Their wisdom has profoundly shaped Eastern cultures over the centuries.
Stephen Fry Does "The Knowledge"
Stephen Fry - 2011
The Google generation thinks it doesn’t need to carry much of it around in its head any more. Much has already been written about the internet changing the way we think and learn. But is knowledge less valuable than it used to be?This absorbing programme explores the concept of ‘knowledge’, drawing on a variety of diverse sources: quiz games, psychology, education, news, trivia shows, satellite navigation and comedy. Featuring cab drivers, philosophers, memory champions and members of the Brains Trust, it looks at topics including cultural relativism, language learning and prodigious feats of memory. Plus, it attempts to answer such questions as: what constitutes useful knowledge in an era when we can find anything very quickly?; why has 'useless knowledge' gained in currency?; and, if Typhoo put the tea in Britain, should we take the piss out of epistemology?’Packed with interviews, debates and a feast of archive clips from the past three decades, this is an enlightening and entertaining overview of the world of knowledge, both general and specific.Presenting an archive-rich investigation into the changing value of knowledge from an original angle—the London black cabbie's famed �Knowledge” test—starring Britain's favorite examiner of language and culture, Stephen Fry.
The Ten Thousand Things
Robert Saltzman - 2017
His book is a fresh look at the questions that occur to anyone who thinks deeply about these matters, questions about free will, self-determination, destiny, choice, and who are we anyway. I believe this is a “breakthrough book.” Robert’s style of writing about such ephemeral and difficult subjects as awareness and consciousness is honest, concise, and accurate. His ability to describe his experiences of living in a reality quite different from conventional ways of thinking is brilliantly unusual. On first encountering Robert Saltzman’s work, I am reminded of the same feelings of discovery, delight and excitement that I remember from meeting Alan Watts’ “The Wisdom of Insecurity”, Krishnamurti’s “Freedom from the Known,” and Chögyam Trungpa’s “Cutting Through Spiritual Materialism.” His clarity of mind shines brightly through every sentence in this book. His skill at making clear the most difficult ramifications and subtleties of awakened consciousness is so free of conventional cluttered thinking, so free of habitual phrases, so free of the taint of religious dogma and the conventional ways of speaking of such difficult matters, that this book stands out for me as an entirely fresh and illuminated exposition of awakened consciousness: an awakened understanding of what it is to be human. —Dr. Robert K. Hall
Murder Games – Part 2
James Patterson - 2017
The playing card he leaves at each murder scene hints towards his next victim.The Dealer is looking for maximum exposure for his work – and he knows how to get it…
A Perfect Plan
Beth Wiseman - 2013
Priscilla’s father planted an excess amount of celery in preparation for a wedding he thought would be in order soon. A failed crop threatens to puts a damper on the event. Priscilla’s wedding dress is mistakenly cut up to use for dusting rags, and one of her bridesmaids breaks out in a horrible rash before the wedding. And if all that isn’t enough, Priscilla develops a case of hiccups that seems to forewarn her every time a mishap is about to occur.Can true love take this couple through the challenges that threaten their union, or will they begin to doubt that they are on the right path, the one God has chosen for them?
Being Mortal by Atul Gawande - A 20-minute Summary: Medicine and What Matters in the End
Instaread Summaries - 2014
Being Mortal by Atul Gawande - A 20-minute Summary Inside this Instaread Summary: • Overview of the entire book• Introduction to the important people in the book• Summary and analysis of all the chapters in the book• Key Takeaways of the book• A Reader's Perspective Preview of this summary: Chapter 1 Gawande grew up in Ohio. His parents were immigrants from India and both were doctors. His grandparents stayed in India, and there were few older people in his neighborhood, so he had little experience with aging or death until he met his wife’s grandmother, Alice Hobson. Hobson was seventy-seven and living on her own in Virginia. She was a spirited widow who fixed her own plumbing and volunteered with Meals On Wheels. However, Hobson was losing strength and height steadily each year as her arthritis worsened.Gawande’s father enthusiastically adopted the customs of his new country, but he could not understand the way in which seniors were treated in the US. In India, the elderly were treated with great respect and lived out their lives with family.In the United States, Sitaram Gawande, Gawande’s grandfather, likely would have been sent to a nursing home like most of the elderly who cannot handle the basics of daily living by themselves. However, in India, Sitaram Gawande was able to live in his own home and manage his own affairs, with family constantly around him. He died at the age of one hundred and ten when he fell off a bus during a business trip.Until recently, most elderly people stayed with their families. Even as the nuclear family unit became predominant, replacing the multi-generational family unit, people cared for their elderly relatives. Families were large and one child, usually a daughter, would not marry in order to take care of the parents.This has changed in much of the world, where elderly people end up struggling to live alone, like Hobson, rather than living with dignity amid family, like Sitaram Gawande.One cause of this change can be found in the nature of knowledge. When few people lived to be very old, elders were honored. Their store of knowledge was greatly useful. People often portrayed themselves as older to command respect. Modern society’s emphasis on youth is a complete reversal of this attitude. Technological advances are perceived as the territory of the young, and everyone wants to be younger. High-tech job opportunities are all over the world, and young people do not hesitate to leave their parents behind to pursue them.In developed countries, parents embrace the concept of a retirement filled with leisure activities. Parents are happy to begin living for themselves once children are grown. However, this system only works for young, healthy retirees, but not for those who cannot continue to be independent. Hobson, for example, was falling frequently and suffering memory lapses. Her doctor did tests and wrote prescriptions, but did not know what to do about her deteriorating condition. Neither did her family… About the Author With Instaread Summaries, you can get the summary of a book in 30 minutes or less. We read every chapter, summarize and analyze it for your convenience.