These were the athletes in the Olympic marathon. So how did he end up with a bronze medal? How did he win the London marathon? And why does he still hold the English record for the distance?In this remarkable autobiography, he explains how -- how someone who was almost the bottom of the class when he first went to school, and even worse at sport, eventually turned himself into a world-class athlete, competing in top marathons all over the world, and genuinely going from last to first.As well as the enthralling life story of one of our finest distance runners, this book is a wonderfully clear and inspiring piece of life coaching for anyone who wants to make the most of their talents. But more than this, as Spedding says at the start, 'I believe that on occasions you can create the circumstances in which you can perform at a higher level than your talent says you can.' Spedding's own story, and his chronicle of the big races he excelled in, proves it's trueFor anyone aspiring to run a marathon, or indeed anyone who wants to set themselves a goal they think beyond their reach -- and achieve it -- this is an essential book.

    Until now. A Game for Hooligans brings the game's colourful story up to date to include the 2007 World Cup. It covers all of the great matches, teams and players but also explores the social, political and economic changes that have affected the course of rugby's development. It is an international history, covering not only Britain and France but also the great rugby powers of the southern hemisphere and other successful rugby nations, including Argentina, Fiji and Japan. Contained within are the answers to many intriguing questions concerning the game, such as why 1895 is the most important date in both rugby-union and rugby-league history and how New Zealand became so good and have remained so good for so long. There is also a wealth of anecdotes, including allegations of devil-worship at a Welsh rugby club and an account of the game's contribution to the Cuban Revolution. This is a must-read for any fan of the oval ball.

    Peter Westwick and Peter Neushul weren't surprised by the popularity of the class (UC Santa Barbara is a surfing school, after all, and together they have more than a century of experience in the water), but they were surprised that their non-surfing students outnumbered the surfers. There is something about surfing that people yearn to understand--and this is the book that examines the enduring worldwide appeal of the sport both in myth and reality.     Drawing on the authors' expertise as, respectively, a cold war historian and a historian of environmental history, The Surfing Professors Explain the World brings alive the colorful history of surfing by drawing readers into the ideas that have fueled the sport's expansion: colonialism, the military-industrial complex, globalization, capitalism, and race and gender roles. In a highly readable and provocative narrative history of the sport's signal moments--from the spread of surfing to the US, to the development of surf culture, to the introduction of women into the sport--Neushul and Westwick draw an indelible portrait of surfing and surfers as actors on the global stage.

    Line drawings.

    The Perfection Point is ideal for sports fans interested in the scientific basis of athletic excellence and a fascinating read for science fans interested in the physics of sports.

    Driven from their home countries by famine and persecution, they arrived at Ellis Island full of fear and hope, determined to claim their share of the American Dream.Among the first to pass through Ellis Island was young Israel Baline, a Russian Jew who at the age of just five had seen his homeland overrun by anti-Semitic violence. Forced to flee their village deep within the Russian Empire, the Baline family used their meagre life savings to cross Europe and buy a one-way steerage-class ticket to America. They landed at Ellis Island in 1893, only to find that the streets of New York were not quite paved with gold; the riches they had risked everything for would not be easily won.Israel Baline may have traded a rural slum for an urban one, but he was an American now. He would not stay impoverished for long. Blessed with talent, spurred by the will to succeed, Israel Baline would grow up to become—under another name—his adopted country’s most famous songwriter.

    It also contains material from the BBC archives and reveals how the show was rejected when it was first offered to the BBC, how David Jason nearly missed out on the starring role and the tragedy of the death of one of its stars during filming.Steve Clark was the only author on set for the filming of Only Fools and Horses, spin-off The Green Green Grass and prequel Rock & Chips and his book gives a fascinating and unique insight into this legendary series. Dragon's Den star Theo Paphitis a long-time fan of the series - has written a foreword to the book, which also includes rare photographs and other exclusive material.

    Baseball Prospectus 2013 brings together an elite group of analysts to provide the definitive look at the upcoming season in critical essays and commentary on the thirty teams, their managers, and more than sixty players and prospects from each team.Contains critical essays on each of the thirty teams and player comments for some sixty players for each of those teamsProjects each player's stats for the coming season using the groundbreaking PECOTA projection system, which has been called "perhaps the game's most accurate projection model" (Sports Illustrated)From Baseball Prospectus, America's leading provider of statistical analysis for baseballNow in its eighteenth edition, this New York Times bestselling insider's guide remains hands down the most authoritative and entertaining book of its kind.

    Guns are drawn, and in the ensuing hail of bullets, only the husband walks away. However, police soon find out, that what seems to be a robbery gone wrong is anything but. The Case of the Ragged Stranger, as the tabloids dubbed it, is a tale of deceit, betrayal, and depravity, a stranger-than-fiction mystery story whose shocking solution riveted the nation and made it one of the most sensational crimes of the Jazz Age.

    Explanations (with photos) of how to use the six most important positions in Brazilian Jiu-jitsu to dominate your opponents. How to figure out which techniques you need to learn and practice next. What the highest percentage submissions and escapes are for each position. The background you need to avoid asking stupid questions in class. My best tips to maximize your training time, and to avoid injuries on the mat. And a ton of illustrations, photos, and links to important articles and techniques you must know.

    He is famed for setting a raft of world records and winning the Olympic ten thousand meters in London in 1948, followed by the remarkable and unprecedented wins of the five thousand meters, ten thousand meters, and marathon four years later in Helsinki. His story, however, goes way beyond races and results.From a lowly factory worker, “the Czech Locomotive” became a global hero. But at a time of political instability Zátopek risked everything for the love of his friends and country and soon found himself cast adrift into political exile.At its heart, this is a love story, as Emil courts and marries Dana, a promising javelin thrower. Born on the same day, they end up winning Olympic gold medals within half an hour of each other. With the unprecedented involvement of Dana, award-winning Times author Rick Broadbent has gained unique access to a dramatic past involving blood, guns, and the love that sustained beatings by Soviet henchmen and the cruelest twists of fate.With traces of Chariots of Fire and Laura Hillenbrand's New York Times bestseller and film Unbroken, this is both a beautiful love story and a landmark tale of hope and strength in the face of crushing injustices.

    With lively reporting, penetrating insight, and a keen sense of history, Shaughnessy brings the 2004 baseball season alive in all its glory, drama, and garishness as the Boston Red Sox victory turns everyday sports into the stuff of legend.

    As the only English football captain ever to raise the World Cup, he was not just a football icon but a national one.Yet Bobby was an intensely reserved, almost mysterious personality. Only one person was his true friend and confidante – his boyhood sweetheart, Tina, whom he met at 17 and married soon after.Tina Moore’s story of her life with Bobby, the triumphs and crises of his football career, the break-up of their marriage and what happened afterwards, is a moving tribute to a national icon by the person who knew him better than anyone.

    Out of the Box brings together the very best of Harsha’s writings, in a book that will be a veritable delight for any cricket fan.Knowledgeable, frank and witty, and with a sense of drama comparable to that of cricket itself, Harsha brings the nation’s cricketing ethos inimitably to life. And he is at his best when paying tribute to some cricketing greats—Lara, Inzamam, Jayasuriya, Ganguly, Sehwag, and the incomparable Tendulkar.As he follows India’s fortunes on the cricket field at home and overseas, Harsha asks the question: can India really be no.1 in all three forms of the game? The answer lies in our history, and in the pages of Out of the Box.

    Still reeling from the wincing exit to Iceland in the 2016 Euros, expectations were at an all-time low. Qualification had been smooth if not spectacular, and pundits and fans alike were lukewarm about the team’s chances. Just avoiding embarrassment would have counted as some kind of success. As the tournament kicked off, a stunningly stage-managed occasion by Putin and his cronies at FIFA, we all took a deep inhale of breath and waited for the inevitable: technical ineptitude and crap penalties.How wrong we were. Over the next three weeks, as back home we dissolved in the heat, our football team gave us reason to believe. We squeaked a win against Tunisia, trounced Panama and had a great tactical defeat to Belgium to open up the draw to the final. We all bought waistcoats and eulogised Southgate’s calm, fatherly manner. We all fell in love with ‘Slabhead’, aka Harry Maguire. And we did it all to the tune of ‘It’s Coming Home’.Barney Ronay was there through the whole tournament, criss–crossing over Russia as he followed the England team, and the rest, on their quest for glory. Here, he captures the sights and sounds, the twists and turns, the bad food and the great football that contributed into making this World Cup one of the greatest of all time.