Book picks similar to
Lean Forward Into Your Life: Begin Each Day as If It Were on Purpose by Mary Anne Radmacher
non-fiction
self-help
4-effective-thinking-action
4a-mindfulness-intention
From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
Lucinda Bassett - 1995
Lucinda Bassett's effective program, which teaches people how to think differently and respond in a less anxious way, is enabling hundreds of thousands all over the world to transform their draining doubts, fears, and anxieties into positive energy and newfound freedom. Her methods allow sufferers to gain a new understanding of themselves and their challenges when dealing with anxiety and teach effective skills to help transform negative self–talk and destructive worry habits into recently discovered compassion and confidence.
