But Tao cannot fully be explained in words; it can only felt and experienced. Tao is something you live, day by day, moment by moment. It s the omnipresent oneness beyond ephemeral phenomena that expresses itself in everything. New York Times bestselling author Ilchi Lee, an enlightened Tao master from South Korea, has laid out a path to living Tao everyday. Along this path, he guides you to an understanding of the meaning of birth, death, and everything in between, building a foundation for living a complete and whole life. The universal principles contained in "Living Tao: Timeless Principles for Everyday Enlightenment" stem from the Korean practice of Sundo, an ancient tradition of mind-body training, as well as Lee s own life experience. With these tangible principles, Ilchi Lee makes this profound topic simple and accessible. "Living Tao" has an unparalleled depth in its simplicity that anyone can absorb and immediately apply. * 2015 INDIEFAB Book of the Year Award Winner, Bronze, Body, Mind & Spirit"

    For the audience of Girl, Interrupted and Prozac Diary and the ever-growing audience for everything yoga, Kadetsky's struggle with eating disorders and her efforts to find a way to resolve them through the dedicated practice of yoga will resonate with millions of women practitioners.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    For many people, their daily lives are a dark place with an even darker future, and John Edward shares how his belief in the power of prayer alone can help to illuminate a path for each individual to follow… using God’s gift of free will to chart our own course. Although he is quick to suggest this is not the fix to ‘find happiness’ in a material sense, the promise of living a more abundant life in general can be achieved. This book is divided into three sections. Section I deals with John’s overview of the process of prayer, his thoughts about writing on this subject matter, and the history of the rosary as authorized by the Catholic Church.   Section II is how he has utilized the power of prayer through the use of the rosary, and Section III is an audio CD that goes over the process of using the techniques of practical praying.  Includes a FREE BONUS Meditation CD!

    Hinduism, one of the most ancient of all belief systems, is increasingly well known in the West through expatriate Indian communities. Taoism has been an important influence on Western thinking, especially through the impact of the Tao Te Ching. Confucianism, less metaphysical in its principles, emphasizes family values and the role of the individual within the state. And Shinto, distinctively Japanese in character, is the most animistic of the great religions, based on a belief in numerous individual spirits. The contributors explore a great variety of topics within these religions, including: the life of the Buddha; karma and rebirth; inspiring teachers and gurus; the life of Confucius; sacred Taoist texts; the epics of the Ramayana and Mahabharata; holy landscapes, shrines, and festivals; enlightenment; and--for all the faiths--the spiritual and ethical teachings, art and architecture, sacred writings, ritual and ceremony, and death and the afterlife.Also included are extracts from or summaries of historical texts, with author commentaries that explain the significance of each piece and place in its full context. Authoritative and accessible, Eastern Religions provides a gateway for all those in the West who wish to move one step closer to the spirit of the East.

    Addressing the choice and application of treatment, discussing the development of a merciful awareness as a means of healing, and providing practical meditation techniques as well as personal anecdotes from his career, Levine has crafted a valuable resource for anyone dealing with pain--physical or mental.

    This book begins with a general talk on universal responsibility and compassion that is followed by four chapters detailing the Prasangika Madhyamaka view of emptiness, or ultimate reality, as taught in the Gelug tradition of Tibetan Buddhism, and how to meditate on it, according to the author's personal experience.

    In The Tibetan Art of Living, Christopher Hansard -- the leading Western practitioner of Tibetan medicine -- introduces you to Bön's uniquely empowering worldview, and guides you to a new and enlightened level of discovery. His is the first book to reveal how to apply the wisdom and principles of Tibetan medicine to daily life. The Tibetan Art of Living provides clear and practical techniques and advice that will lead to: A greater knowledge of yourselfAn understanding of the origins and causes of illness, and how we all hold illness in our bodies as well as in our mindsThe awareness that we are our own best healersA life of physical, emotional, and spiritual health From dietary guidelines, massage, and rejuvenation techniques to mind-strengthening skills, soul medicine, and herbal remedies for common ailments, Hansard presents many simple ways of inviting Tibetan Bön wisdom and spirituality into everyday life.

    Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.

    Through this exquisitely designed volume, newcomers to this alternative form of spirituality can understand every aspect of chakra power. In addition to an illuminating introduction, a detailed guide covers each chakra, with their associated colors, Indian deity, healing stone, and emotional and physical actions. One by one, go through the base, sacral, solar plexus, heart, throat, brow, and crown chakras, as well as some newly discovered ones and chakras from different traditions. There’s also invaluable information on connecting chakras with aura reading and healing, and yoga exercises and meditations to strengthen each chakra.

    Life was beautiful but war devastates everything. The story runs through her joy, pain, anguish, struggle and wisdom. For most birds life is simply eating, drinking and raising their chicks. This bird finds a higher purpose which turns to a mission in her life. Through the nightmare of war, she comes to the realization that she needs to do something for healing the soul of humanity. With the help of her guide Yashir, she follows her dream to spread peace on earth. This is a fable about the healing and raising the human consciousness on earth for peace on our planet. We are not helpless, each of us has a role and the story shows us the way.

    • Includes full-color illustrations of the chakras to be used with the meditation exercises in the book and provides the tools necessary to activate these centers of transformative energy. In the ancient science of tantra, the human body is viewed as the most perfect instrument for the expression of consciousness, a perfection realized through the development of psychic centers known as chakras. Located within the cerebrospinal system, the chakras are the stage upon which the interaction between higher consciousness and desire is played out. Consequently, it is through understanding and utilizing the energies of the chakras that we ultimately reach an enlightened state of being. In Chakras, Indian scholar and tantra practitioner Harish Johari introduces the classical principles of the chakras as well as their practical application for today. In this expanded edition, complete with new art and text, he unfolds the mysteries of these subtle centers of transformation with visualization techniques essential to a fully realized tantric practice. Unlike other books in its field, Chakras provides the tools to activate these centers of transformative energy and elevate one's intellectual knowledge to an experience of spiritual growth. Meditating on the beautiful, full-color illustrations of each chakra vitalizes the cerebrospinal centers and harmonizes the entire system both physically and psychically. Explanations of each chakra elaborate on the chakra's connection to elements, colors, sounds, sense and work organs, desires, planets and deities, as well as on behavioral characteristics and particular effects of meditation. For scholars and spiritual aspirants of every level, Chakras is an invaluable, practical source of information and techniques.

    Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation and can be read from front to back, or used as a reference guide, choosing chapters as needed based on the current state of the reader’s practice.

    For millennia, Tantric adepts have harnessed this force as a means of attaining the summits of the mystical life. The energies fueled by passion are used to nourish the inner flame that burns away the egotistical perception of the mind. Desire explores the subtle techniques of Tantra that enable the seeker to attain the triple mastery of the breath, thought, and the natural processes of the body. Tantrics believe that the body is the temple and divinity lies at its heart. In order to arrive at profound awareness, the body needs to be perfectly tuned and working toward a state of perfect fluidity. Desire reveals many of the secret practices intended for this purpose that have been passed down in the major Tantric treatises such as the Vijnanabhariva Tantra and Ch'an master Chinul's treatise on the Secrets of Cultivating the Mind, including the important techniques of the ritual sexual observances known as Maithuna.