This isn't another nice-sounding, but powerless self-help book. It's not filled with pop-psychology. It's a field-tested method of erasing traumatic wounds in your soul and releasing the painful emotions associated with them. And it doesn't require long hours of prayer or counseling. You can do it yourself and it will only take a few minutes. If you're ready to ditch your emotional baggage, put your past behind you, and get off the emotional roller-coaster you've been riding, you're just 30 minutes away from a new you. Are you ready?

     Maybe, you’re struggling with anxiety for the first time, or have lived with it for a very long time. This maybe the first time you’ve looked for help, or you may have tried different methods to manage your anxiety before and remained stuck, or after some initial improvement you found yourself bogged down with same anxious thoughts and feelings. Anxiety books and methods that promise instant and magical transformations to overcoming anxiety lose their impact when we have to leave our comfort zone and the fairy dust blows away. Whatever the case, you’re probably looking for something that really works, something that is effective, practical, real, and evidence based. There are three main steps in this revolutionary approach and I’ve seen it change people’s lives time and time again. You’re going to learn how to: Calm the mind Deal with anxious thoughts and feelings Take action So the method goes beyond managing anxiety, it will also help you to become unstuck, build confidence and start REALLY living. In Overcome Anxiety: A Self Help Toolkit for Anxiety Relief and Panic Attacks, university academic and mental health teacher Dr Matt Lewis will take you through a step-by-step programme, using simple but powerful exercises that will take just a few minutes each day, allowing you to start overcoming anxiety, being back in control and able to enjoy life. Providing you with anxiety relief and effective help for panic attacks. Anxiety can make us feel paralysed and sometimes the smallest and quickest of tasks can seem insurmountable, so the information has been reduced into small chunks, using brief chapters that can be digested easily and quickly. The book contains practical exercises in a workbook format, access to audio exercises and online resources, and an end of book project to help put all the learned skills into real life practice. Using referenced scientific and academic research, the book teaches you how to: Understand how and why anxiety develops Develop a mindset that will allow anxiety to work for you Create the foundation for a calm, confident, and peaceful mind Learn to effectively handle anxious thoughts and feelings Tame the voice in your head and reduce anxiety without losing your edge Eliminate and reduce the power of panic attacks Become unstuck and take action to create a fulfilling and meaningful life This book will be helpful for those who struggle with: Anxiety Stress Anxiety Disorder Generalized Anxiety Social Anxiety Panic Attacks Panic Disorder Health Anxiety Hypochondria If you follow the step-by-step programme and practise the exercises in the book, you will start to find that you’ll soon find yourself feeling more peaceful, calm, confident. You will also start to develop the courage to tackle the uncomfortable tasks and situations that you’ve been avoiding, and also taking action on the things that you’ve wanted to do but been too anxious to try. The exercises are practical, effective, and simple to follow.

     You surely have heard something about the Korean War. Or the Forgotten War as some call it. But do you really know all that happened? Have you heard the personal stories from the people who actually saw or did the fighting? If you haven't, you are in for a treat. While the war was among the shortest in history, it left an invisible mark - a divided Korea. And there's a lot that led to that. It wasn't just about the UN and South Korea fighting against North Korea, China, and the Soviet Union. You will: * Learn what UN soldiers did with Chinese corpses when it got cold. * Understand Japan's role in facilitating the war. * Know the real reason China got into the war despite being very scared of America. * Know why America got stung by underequipped and underskilled Chinese fighters * Learn why Truman was saved from impeachment for firing MacAurthor. * Know why America backed an undemocratic South Korean president There is a lot more you will learn in this book. Just click the download button to start reading.

    All the jokes within this e-book are one-liners; they are very easy to read, memorize and pass on to friends! Having a sense of humor is one of the skills that can get child far in life. It will improve its social relations, as well as make him or her the life of the party. As the child develops, so will their sense of humor – but it is you who needs to make the first step, and this book will be a great aid in achieving that. The jokes have been made from a variety of styles and categories – things that your child is familiar with, but also more complex issues that will make him or her curious about the exciting world that surrounds us. Deadpan, irony, puns – all this, and more, can be found in this volume of fun. So what are you waiting for? Fill your child’s mind with smiles and positivity now!

    That voice. That BODY!How am I supposed to trust her?Also, how am I supposed to live without her?Books in this Shifter Romance Collection:Boden: Dragon Ruler of LondonArchibald: High Warlock of LondonCayden: Alpha Wolf of LondonRex: Vampire King of LondonEach story in this series features a bad boy shifter hero. Intended for 18+ readers due to mature language and content. Plus, lots of hot shifters!

    Imagine asking the dead to rise and they rise instantly. Imagine asking sickness to go and it goes instantly. Imagine asking your business to flourish and it flourishes effortlessly Imagine asking your finances to improve and it improves. Stop Imagining and apply the principles, revelations and keys in this book that will open up a whole new experience of God to you. God's wisdom is in His word and those who discover and apply it experience heaven on earth. Click Buy and enjoy this masterpiece.

    

     Groundbreaking medium George Anderson uses his more than 50 years of experience hearing from souls who have transitioned to the world Hereafter to explain the purpose of reincarnation, why we choose to be reborn and how karma impacts us from life to life in this mini eBook. Do you think you were Cleopatra in a previous life? Anderson explains why you shouldn’t believe it if that’s what you’ve been told. Do soulmates really exist? Yes, but they may not be who you expect. What the Souls Have Taught Me About Reincarnation is a compelling view of past lives, lasting connections between souls and the purpose of our current journeys here on earth.

    This author is exercising her first amendment right to criticize the current administration and using her voice to do something and help others. This book is not an attempt to 'brainwash' or teach hatred and the author has been sure to avoid some of 45's more offensive terminology. Trump fans will not find this amusing at all; mostly everyone else will. Sometimes the truth hurts. Life's too short and the political climate has been too tense. Enjoy this comedic novelty for yourself or makes a great political humor gift. Laughter is the best medicine.

    But when her fiancé puts work before her again, she sets off for a week in the picturesque town of Hope Cove. She’s hoping for time away from the chaos to find herself. Instead, she finds Max.When the gorgeous guy next door asks her for decorating help, Lizzie finds herself all too eager to please. The week she expected to drag suddenly flies by, and before she knows it, she has to return to her other life. The life with the impending marriage and the fiancé she loves.Or does she?One week with Max has left her questioning her life choices. Is her fiancé the man of her dreams, or just the man who asked? Now Lizzie must decide what her life will be. Will she go for the safe and predictable route, or take a chance on a man she hardly knows? No matter what she does, someone’s heart is going to break. She just doesn’t want it to be hers. Book 2: Escape to Oakbrook Farm Village life is supposed to be quiet… Josie Beaumont is a free spirit. She changes jobs about as often as she changes her relationship status. Frequently! The only constants in her life are the comfy old shoes that she refuses to part with.When unemployment looms again, she’s intrigued by a job opportunity at a dog kennels in rural Devon. As someone who thrives on change, a move to the sticks doesn’t faze her at all. She’s expecting life in the country to be quiet and uneventful. What she’s not expecting is Sam.The charming, sensitive neighbour makes life much more interesting. In fact, when she gets involved in the local community, things really aren’t as dull as she anticipated. But just when she finally feels settled, she’s offered the job of her dreams back in London. It’s time to move on. Or is it? Being part of a small community has stirred something in Josie and she begins to question what she really wants. Can she turn her back on her new life and say goodbye to Sam? Or is she ready to hang up her running shoes and stay put? Maybe she’s finally found something worth sticking around for… Book 3: Summer at the Old Boathouse Of all the guys, she falls for the one who’s off limits… Emily Winters would do anything for her best friend Josie. Every week they meet for a catch up at the Old Boathouse - an idyllic little café by the Thames where Josie’s boyfriend Jack works.As the summer draws on, life seems perfect. Emily’s writing career is taking off and she’s throwing herself into the dating scene.There’s just one problem: she compares all the men she meets to Jack.And none of them measure up.

    In Trump as President, Doug Wead offers a sweeping, eloquent history of President Donald J. Trump's first years in the White House, covering everything from election night to the news of today. The book will include never-before-reported stories and scoops, including how President Trump turned around the American economy, how he "never complains and never explains," and how his actions sometimes lead to misunderstandings with the media and the public. It also includes exclusive interviews with the Trump family about the Mueller report, and narrates their reactions when the report was finally released. Contains Interviews with the President in the Oval Office, chief of staff, Mick Mulvaney, Jared and Ivanka Kushner, Donald Trump, Jr., Eric and Lara Trump, and White House insiders.

    

    There is child plan, medical plan, retirement plan but what about the one after it?What about death and after it? What if we’re not destined to live a long life? What if we die tomorrow?Death, as like life, is a truth and one day or another, it will come for us and we cannot do anything about it but we sure can plan for the journey after it, the journey of the afterlife.This book is a story of Arpan who has no belief in Karma or the afterlife. It’s the journey of his soul in the afterlife where he finally comes to know the truths which are still unknown for most of us.

    We are all our own personal , Internal journey. This book will push you to question many of your most fundamental assumptions about reality, and may even trigger a paradigm shift in your perspective on life.

    Jerry Kroth's 50th anniversary edition presents the single, most plausible theory of the assassination. It is based on the admissions of grassy knoll gunman, James Files, the deathbed confession of CIA spymaster, E. Howard Hunt, and the most recent scholarship to appear in the last decade. Based also in part on his earlier work, Conspiracy in Camelot, Dr. Kroth proposes that Lyndon Johnson, the CIA, and Mafia, acting in concert, carried one of the greatest crimes in American history. Published by Genotype, Coup d'etat (2013) is a concise, well-documented expose of a brazen overthrow of the United States government by force of arms on November 22, 1963. Reviews (from the publisher)Coup d’etat is the definitive book on the Kennedy assassination! It should be required reading in every American high school.—Marvin Forrest, Ph.D.,Psychotherapist, Santa BarbaraDr. Kroth cuts to the heart of the matter laying out a hard to dispute argument for what actually happened that distant half century ago when everything changed for all of us. At a time when apologists have seemed to dominate the trend in regarding Kennedy assassination publishing, it is important to swing the pendulum back toward the rational conclusion that something was deliberately taken from us, the course of our future was compromised, and it was those we most trusted, not a crazed outlier, who engineered it all. This is a very important book and a must read for those of us who care.—Steve Stelle, author of On shaky ground. Coup d'etat, is a must-read for those of us who were of voting age during those turbulent times at the end of Camelot and who recall the strange goings on of the Warren Commission Hearings.  There were so many loose ends that have never been woven into a concise and believable explanation until now.—David Hall, author of The Rose