By sharing tips, tricks and techniques with the QVC customers while equipping their kitchens with QVC’s professional Technique® and Blue Jean Chef® cookware, Meredith has helped people become comfortable in their kitchens. Now, in this cookbook, Meredith gives you a wide variety of delicious recipes for the pressure cooker, so you can get meals on the table in one third of the time it would normally take. Her recipes, tips, and techniques will help make any cook more Comfortable Under Pressure. With 125 recipes and over 100 tips and explanations, Blue Jean Chef: Comfortable Under Pressure will help you create delicious meals while becoming more versatile and at ease with your pressure cooker. Don’t let the pressure get to you! Get Comfortable Under Pressure!

    

    

    Lucid Intervals Strategic Moves Bel-Air Dead

    Here are the top five ways to use food to boost your metabolism and drop the pounds.* Choose foods that are high in protein and low in unhealthy fats.* Choose foods that are high in essential fatty acids, such as the all important omega-3 fatty acids, which are healthy for your heart and brain in particular.* Choose foods that are high in fiber, as these foods require the body to expend more energy in the digestive process.* Choose spicy foods.* Choose foods that are high in minerals like calcium.Foods that fit into these five categories will often be very useful in helping you boost your metabolism and lose weight. As you will see in this book, the best metabolism boosting foods will sometimes even meet more than one of the five criteria.Our health researchers selected the 101 best foods for helping you boost your metabolism. Through making the proper food choices, you should have no trouble losing even the most stubborn weight. The food selections that you will read about in this book were not picked randomly, but instead were chosen for a variety of specific reasons. We not only looked for foods that successfully boost metabolism, but also we looked for foods that are simultaneously nutritious.

    Knights of blood and of war bring forth the very worst that Medieval brutality has to offer, but in that darkness, there is a ray of hope. Women of brightness shine the most when confronting the darkness within men. Be shocked at nothing within the pages of this collection, for these novels will take you into the blackness and back again, where love reigns supreme, even over evil.Romance comes in many shades, in many ways.This set contains:DarkWolfe – A de Wolfe son puts a tragic past behind him and finds love with an enemy.DarkMoon – A special ops knight finds an unexpected romance. Will it cost him a life-long friendship?Dark Steel – A happenstance creates a new duke – who falls into a surprising romance.The Dark Lord – The darkest lord of all finds a woman to tame his vicious ways.Guardian of Darkness – A noble knight and a Scottish hostage find love amidst a web of royal lies.The Dark Lord’s First Christmas – Bonus book! The Dark Lord discovers the meaning of Christmas.The original Medieval Romance novels with no cliffhangers, no cheating, and always with a Happily Ever After.

    In Ketogenic Diet that's exactly what you'll get You will discover the exact science behind how we gain and lose weight as well as what absolutely needs to be done to attack that stubborn body fat; that until now has been so challenging to get rid of. The strategies in this book are so simple, so easy to implement and so powerful… That it will probably sound so unbelievable when you first read about it.This weight destroying method will deliver you a total body changeover without any supplements, sweaty workouts or overpriced ineffective weight loss pills. It will work on people of any weight, any body shape and any body type. Are you ready to rapidly melt away chunks of fat from off your body and keep It off for good? I have poured everything that i know into this book, it simplifies everything that works to reverse the signs of aging naturally so that you can benefit from it as much as i do!Even in the next few weeks the results you will see in the mirror are going to be indisputable. You will likely wonder how this got past you all these years! I have designed this book to take anyone from absolute beginner to expert (and anywhere in between) so you can discover which foods to avoid and which to eat in plentiful supply to help properly nourish and support anti-aging, long lasting weight loss, an abundance of natural energy and a improved mood.What you get is powerful information that is easy to follow, pleasant to use and designed to give you maximum effectiveness in minimum time. What are some of the benefits can you expect when you follow this program Younger looking skin, with less wrinkles, discolouration and acne Rapid weight loss with NO exercise needed Inches of reduction in body measurements overall An better night's sleep, and easier time waking up An increase in energy levels without the need for caffeine or stimulants What will you discover Inside? A new understanding of foods, and how they impact your fat loss and health A complete Ketogentic Diet Shopping List to get you started with your 4 week action plan No counting calories - we do all the hard work for you. Simple yet delicious Keto recipes - so you don't need to be a master chef Essential Keto mistakes that you NEED to know for success And much, much moreThe Bottom line:If you truly want to look younger, feel youthful, dramatically boost your energy and become you best you can be. then read this book, otherwise you’re sure to get sucked into some costly, potentially dangerous product that will do nothing more than frustrate you.

     ABOUT THE SHORT STORY’S PRICE: Hello, you lovely people. Odd to talk about money straight up, but I know that some of you might be thinking, £1.99/US$2.99/CDN$3.99/A$3.99 is a lot for a short story. Let me explain how it works in the UK. A rate of 20% VAT (Value Added Tax) applies to eBooks. This doesn’t apply to ‘real’ paper books. That means 33p of the £1.99 goes straight to the British government. Amazon takes around 2p to deliver the story to your Kindle, then takes another 48p as its cut. The remainder, £1.16, goes to me. That's not a great deal, I hope you agree. A roughly similar story applies in foreign territories. In these times of falling sales, and authors losing their contracts, and only one in seven traditionally published authors being able to write fulltime, stories like this are a vital way of YOU supporting the authors whose books you enjoy. So THANK YOU for your support! Think of it in terms of a pint of beer or a cup of coffee: they cost £2-4, depending on where you live in the UK. This story will give you more enjoyment (I think!) than either of those things, and last for a longer time, and cost you less money. This is the third time I have self-published a short story. (Massive thanks here to Pete Simpson, who designed the cover for me!) It’s been an exciting project since the day I did the poll on Facebook, asking you lovely people which of my characters you wanted me to write about. Centurion Tullus won out, narrowly, and this is the result. The one hundred and something people who backed the Kickstarter campaign got to read this story almost 7 months ago, but now you can too. Oh, what's it about? The war of the Batos, or the Pannonian War, which took place between AD 6 and 9, a general emergency that had almost 100.000 legionaries sent to modern-day Croatia to sort out the rebels. Enjoy the story, and please email me if you have any questions about it or anything else – ben@benkane.net Ben

    SNOWFALL AT WILLOW LAKE Sophie Bellamy has dedicated her life to helping people in war-torn countries. But after narrowly escaping a hostage situation, she yearns to return home to Avalon. There, Sophie discovers the surprising rewards of small-town life—including an unexpected passion for Noah Shepherd, the local veterinarian. FIRESIDE Baseball hopeful Bo Crutcher is about to get his shot at the majors. But when life throws him a curveball in the form of AJ, the son he's never met, Bo and his newly hired publicist Kimberly van Dorn begin to realize that they both have a lot to learn about the game of life…and putting love first. LAKESHORE CHRISTMAS Maureen Davenport is finally getting her shot to direct Avalon's annual holiday pageant, but her storybook notion of Christmas is disrupted when Eddie Haven is assigned to assist her. As they spar over every detail of the pageant, their passion for the perfect performance begins to blossom into something more.

    King. Do not let the lack of light stop you from discovering more adventures and stories that will keep you up at night and ignite the imagination. There is no place to hide in, THE DARKNESS!

    And Italian food is a perfect partner for your Instant Pot—think rich and meaty braises, one-pot pastas, risotto, stuffed artichokes, and more. This authorized Instant Pot cookbook offers 100 delicious, sure-to-please recipes for weeknight cooking and beyond. Recipes take advantage of the Instant Pot's many settings, allowing you to perfectly sauté and simmer a variety of dishes with just the push of a button. Long-cooking foods like grains and beans (Fall Farro with Pears and Walnuts, Corona Beans with Tomato and Sage) as well as slow stews and braises (Tuscan Beef Stew, Chicken with Creamy Artichoke Sauce) finish in half the time of stovetop cooking. But other hacks and surprises abound, too—set-it-and-forget it recipes for focaccia, quick pickles, no-oven-required cakes and cheesecakes, and even DIY ricotta.

    Best-selling author, rapper, chef, and television star Action Bronson is a marijuana superhero, and Stoned Beyond Belief is his masterpiece.  This is an exploration of every corner of the pot galaxy, from highly scientific botanical analyses and the study of pot’s medicinal benefits to a guide to the wild world of weed paraphernalia. It's also a very personal tribute to a substance Bronson refers to as life changing, horizon-expanding, a conduit for happiness, a connector. Weed is to Action Bronson what the madeleine was to Proust: the door to true consciousness.  Organized loosely as 100 entries, including 35 recipes, and packed with illustrations and photos, Stoned Beyond Belief is a trippy and munchie-filled experience as well as an entertainingly valuable resource for weed enthusiasts and scholars. Stoned Beyond Belief will delight Action Bronson fans and pot aficionados all across the universe.

    A great story with lots of twists! I was literally spellbound." "I love J. M. Klaire's stories. They are hot, sexy, sexy stories of finding your true mate." Get every story in the Alpha Hunted series, all in one huge bundle collection of shifter goodness! BEFORE THE HUNT: PREQUEL When a wolf shifter with commitment issues teams up with a runaway bride to find her a new groom- the claws come out and the fur flies! Meet Sandra, a runaway bride looking to provide for her widowed mother, and Naythan, a wolf shifter determined never to settle down. This prequel to the Alpha Hunted series takes place about nine months before Alpha Hunted: Keelyn & Bane. ALPHA HUNTED: KEELYN & BANE Fate’s dark design brings them together... in a mating neither is ready for. Five years after witnessing her father's death, Keelyn has become what she never wanted to be: a were-hunter. Surprisingly good at the career she'd had thrust upon her that fateful day, she heads to the yearly gathering to pay her farm's rent with money earned from hunting werewolf hearts and pelts. Bane and his wolf pack are also headed to the yearly gathering when Bane, the pack's Alpha, finally scents the female his wolf says is to be their forever mate. There's only one problem- she also scents of death and wet wolf hide. When Bane follows Keelyn into the woods, neither are prepared for the passion, or the truths, they're each about to face. Can they survive the revelations that lie ahead? Or has fate doomed them to an impossible love? ALPHA HUNTED 2: BELLA & MAC Feeling desperate and alone, pregnant with a baby left behind during a rape, the last thing Bella needs is for her were-hunter sister to bring strange men home. Mac, a bear shifter traveling with his adopted wolf pack, scents pregnant Bella as his mate. Mac's first instinct is to provide for and protect Bella, but Bella's first instinct is to aim a shovel at his head. Secrets and shifters being welcomed into a house of were-hunters, who each hold secrets of their own. What could possibly go wrong? ALPHA HUNTED 3: IVY, DAVID & RYKER When two wolf-pack enforcers show up right in the middle of some serious family drama, Ivy is almost too busy with her own personal crisis to notice how hot the tattooed bad boys are. With secrets being revealed left and right, her family being hunted, and her own hidden identity a key to the whole thing, the last thing she needs is two lone wolves claiming that she, and only she, can complete their triad and become their mate. Not sure she even believes in fated mates, and needing to keep her family together while getting to the bottom of a mystery three generations in the making, she tells the men no. And no isn't a word they are used to hearing. ALPHA HUNTED 4: ENID & THE KING Enid raised her three young daughters to hate, and hunt, shifters. So, of course one mated a werewolf, the other a bear, and the third mated not one but two of the rag-tag pack's wolf enforcers. When Enid finds herself entwined in the lives of her girls, their mates, and their king, who just happens to be a sexy-as-sin dragon shifter, her first thought is, "FML.

    When a decent, regular guy does his thieving neighbor a favor by driving him out to a long-neglected farm to steal an old panel truck, the two accidentally spark the ire of the hidden, quasi-occult residents of the place who prove eager to inflict Old Testament vengeance on just about every male within reach.  It's Me Too gone feral in a story of moral anxiety, misguided romance, and the age-old wages of sin.

    Suspicion that Hendrix is an impostor leads Max Stafford to the Rift Valley, where a violent reaction to his arrival points to a sinister and far-reaching conspiracy far beyond mere greed…Includes a unique bonus - The Circumstances Surrounding the Crime, Bagley's true story about an attempted assassination.