Here is a treasury of 108 short teachings by Chogyam Trungpa, one of the most influential Buddhist teachers of our time. Pithy and immediate, these teachings address a range of topics, including fear and fearlessness, accepting our imperfections, developing confidence, helping others, appreciating our basic goodness, and everyday life as a spiritual path. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

    Perfect for beginning Zen students and for those interested in Buddhism in general or eastern religion, it features deep spiritual insights and playful illustrations that add warmth and approachability to the topic.

    The respected Trappist monk Thomas Merton spent several years reading and reflecting upon four different translations of the Chinese classic that bears Chuang Tzu's name. The result is this collection of poetic renderings of the great sage's work that conveys its spirit in a way no other translation has and that was Merton's personal favorite among his more than fifty books. Both prose and verse are included here, as well as a short section from Merton discussing the most salient themes of Chuang Tzu's teachings.

    Tina yearns for this new setting to bring her the zen-like inner peace she's always heard about on infomercials. Instead, she becomes a totally exasperated fish out of water, doing wacky things like stealing the shoes of a shifty delivery man, spraying local women with a bidet hose, and contemplating the murder of her new pet cricket.It takes the friendship of an elderly tai chi instructor, a hot Mandarin tutor, and several mah-jongg-tile-slinging expats to bring Tina closer to a culture she doesn't understand, the dream job she never knew existed, and the self she has always sought. Fish Heads and Duck Skin will resonate with anyone who has ever wondered who they are, why they were put here, and how they ever lived before eating pan-fried pork buns.

    The selections include:    •  The story of the Buddha's life.    •  A concise historical background.    •  Key writings of Theravada, Mahayana, Zen, and Tibetan Buddhism.    •  Meditation instructions.    •  A Buddhist explanation of reincarnation.    •  Simple explanations of terms.    •  A pictorial survey of Buddhist art and architecture.

    What is the meaning of life? What was Hitler's religion? What's the deal with the Flying Spaghetti Monster? And what was Mother Teresa's dark secret? This book is highly recommended for everyone curious about America's most misunderstood minority, as well as for those who wish to better understand their atheist friends, neighbors or coworkers.

    However, when you attend to your home, you begin to feel less hurried and more in tune with the world around you. There is delight and calm to be found in the midst of washing dishes or changing the water in a vase of flowers; there is pleasure to be experienced in the repetitions of daily life.In Sweeping Changes, Gary Thorp shows how the principles of Zen can bring harmony and peace to your life at home. You don’t need special surroundings or to sit quietly in a formal posture to achieve the tranquillity of Zen; you can find it anywhere–in the action of dusting a shelf, organizing your closet, or feeding your cat. As Thorp conveys in sparkling prose, many everyday activities provide an opportunity for Zen practice, satisfaction, and spiritual growth. Whether you live in a small room, an apartment, or a palace, this delightful, insightful book will not only change your feelings toward housekeeping, it will help you see your home, and your place in it, in a new and nurturing light.

    The texts were written between the ninth and the seventeenth centuries and convey each author's underlying sense of the world and what is to be valued in it. Four Huts presents original translations by Burton Watson—one of the most respected translators of Chinese and Japanese literature. The qualities that emerge from these writings are an awareness of impermanence, love of nature, fondness for poetry and music, and an appreciation of the quiet life. Four Huts features eleven brush paintings by artist Stephen Addiss.

    Kundun is a story of reincarnation, coronation, heartbreaking exile, and finally, the tenacious efforts of a holy man to save a nation and its people. This is the first work to focus on the Dalai Lamas family--his parents, four brothers, and two sisters. Particularly compelling are Mary Craigs portraits of the Dalai Lamas siblings, who have negotiated with China on behalf of their country, enlisted the aid of international allies to spearhead Tibetan Resistance, and worked tirelessly to help thousands of sick and starving refugee children. This remarkable book opens in 1933 with the death of the thirteenth Dalai Lama and the frantic effort among Tibetan authorities to find his reincarnation. In their search for a baby boy displaying the characteristic marks of a Dalai Lama--tiger striped legs, wide eyes, large ears, and palms bearing the pattern of a sea shell--officials were led to a tiny village in northeastern Tibet, home of Lhamo Dhondup, a smart, stubborn toddler already k

    Lessons of spiritual wisdom emerge from his interviews with more than twenty male and female hermits.

    In this Very Short Introduction, Daniel K. Gardner explores the major ideas of the Confucian tradition, showing their profound impact on life in China over the last twenty-six centuries. Gardner focuses on two of the Sage's most crucial philosophical questions—what makes for a good person and what constitutes good government—and traces how the great thinkers within the Confucian tradition responded, often quite differently, to these questions. As Gardner makes clear, Confucianism is still very much alive even today. The current Chinese government invokes Confucian political ideals to promote its policies, and the Chinese people are again looking to its teachings for moral direction in a time of rapid socioeconomic change.

    The story is wryly narrated by the chieftain's son, a self-professed "idiot" who reveals the bloody feuds, seductions, secrets, and scheming behind his family's struggles for power. When the chieftain agrees to grow opium poppies with seeds supplied by the Chinese Nationalists in exchange for modern weapons, he draws Tibet into the opium trade -- and unwittingly plants the seeds for a downfall. Red Poppies is at once a political parable and a moving elegy to the lost kingdom of Tibet in all its cruelty, beauty, and romance.

    The Dalai Lama has gained broad international sympathy in his appeals for autonomy from China, yet the Chinese government maintains a hard-line position against it. What is the history of the conflict? Can the two sides come to an acceptable compromise? In this thoughtful analysis, distinguished professor and longtime Tibet analyst Melvyn C. Goldstein presents a balanced and accessible view of the conflict and a proposal for the future.Tibet's political fortunes have undergone numerous vicissitudes since the fifth Dalai Lama first ascended to political power in Tibet in 1642. In this century, a forty-year period of de facto independence following the fall of the Qing dynasty in 1911 ended abruptly when the Chinese Communists forcibly incorporated Tibet into their new state and began the series of changes that destroyed much of Tibet's traditional social, cultural, and economic system. After the death of Mao in 1976, the rise to power of Deng Xiaoping quickly produced a change in attitude in Beijing and a major initiative to negotiate with the Dalai Lama to solve the conflict. This failed. With the death of Deng Xiaoping, the future of Tibet is more uncertain than ever, and Goldstein argues that the conflict could easily erupt into violence.Drawing upon his deep knowledge of the Tibetan culture and people, Goldstein takes us through the history of Tibet, concentrating on the political and cultural negotiations over the status of Tibet from the turn of the century to the present. He describes the role of Tibet in Chinese politics, the feeble and conflicting responses of foreign governments, overtures and rebuffs on both sides, and the nationalistic emotions that are inextricably entwined in the political debate. Ultimately, he presents a plan for a reasoned compromise, identifying key aspects of the conflict and appealing to the United States to play an active diplomatic role. Clearly written and carefully argued, this book will become the definitive source for anyone seeking an understanding of the Tibet Question during this dangerous turning point in its turbulent history.

    The Buddha in Me, the Buddha in You combines the tried-and-tested wisdom of Nichiren Buddhism with the best of popular psychology and personal development, making this a brilliant guide to how life works, and how to get the most from it.Nichiren Buddhism differs from other Buddhist schools in its focus on the here-and-now, and places great importance on individual growth as the starting point for a better world. This, combined with powerful techniques such as NLP, mindfulness, journalling and coaching, makes The Buddha in Me, the Buddha in You the quintessential handbook for happiness.'Buddha' simply means someone who is awakened - yet while Nichiren Buddhists will find fascinating insights into their practice, there is no need to follow a spiritual path to benefit from this book. Through his experience as an internationally acclaimed life coach and practising Buddhist, author David Hare shows us how to wake up to our own potential and that of those around us – to discover everyday enlightenment.

     These mountains, home to Buddhists, Bonpos, Jains, Muslims, Hindus, shamans and animists, to name only a few, are a place of pilgrimage and dreams, revelation and war, massacre and invasion, but also peace and unutterable calm. They are a central hub of the world’s religion, as well as a climber’s challenge and a traveler’s dream.  In an exploration of the region's seismic history, Robert Twigger, author of Red Nile and Angry White Pyjamas, unravels some of these seemingly disparate journeys and the unexpected links between them. Following a winding path across the Himalayas to its physical end in Nagaland on the Indian-Burmese border, Twigger encounters incredible stories from a unique cast of mountaineers and mystics, pundits and prophets. The result is a sweeping, enthralling and surprising journey through the history of the world's greatest mountain range.