'The i Diet' combines simple, fresh ingredients for an easy way to shed pounds.

    Proving once again that you don't need loads of time to cook great food, Joe’s 30-Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again.Most chapters are simply organised by main ingredient, making it easy to find a recipe for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel, which makes this book a brilliant addition for those already familiar with Joe's popular Lean in 15 eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not.If you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe’s Sausage and Mushroom Pie, Joe's 30-Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day.

    600 Easy Air Fryer Recipes for Quick & Hassle-Free Frying!  I bet you crave for simple, no-fuss air fryer recipes! That's why I decided to create the best air fryer cookbook with 600 delicious & easy meals, that you'll ever need to cook in your air fryer!This air fryer cookbook for beginners has plenty of content in the following categories: Lots of Poultry, Beef, and Pork air fryer recipes Quick Snacks and Side Dishes Vegetables and Vegetarian air fryer recipes Great variety of Breakfast & Lunch recipes The Most-Wanted healthy air fryer recipes for Sweets & Desserts This complete Air Fryer recipes cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way towards a whole new life with your ninja air fryer.Get it now and do yourself a big favor! Get the best air fryer recipes and you will love it!

    It was in their steep Himalayan villages that McHugh came to know another culture, witnessing and learning the Buddhist appreciation for equanimity in moments of precious joy and inevitable sorrow.Love and Honor in the Himalayas is McHugh's gripping ethnographic memoir based on research among the Gurungs conducted over a span of fourteen years. As she chronicles the events of her fieldwork, she also tells a story that admits feeling and involvement, writing of the people who housed her in the terms in which they cast their relationship with her, that of family. Welcomed to call her host Ama and become a daughter in the household, McHugh engaged in a strong network of kin and friendship. She intimately describes, with a sure sense of comedy and pathos, the family's diverse experiences of life and loss, self and personhood, hope, knowledge, and affection. In mundane as well as dramatic rituals, the Gurungs ever emphasize the importance of love and honor in everyday life, regardless of circumstances, in all human relationships. Such was the lesson learned by McHugh, who arrived a young woman facing her own hardships and came to understand--and experience--the power of their ways of being.While it attends to a particular place and its inhabitants, Love and Honor in the Himalayas is, above all, about human possibility, about what people make of their lives. Through the compelling force of her narrative, McHugh lets her emotionally open fieldwork reveal insight into the privilege of joining a community and a culture. It is an invitation to sustain grace and kindness in the face of adversity, cultivate harmony and mutual support, and cherish life fully.

    The 800 magnificent recipes, many never before documented, represent treasures garnered bu Roden through nearly 15 years of traveling around the world. 50 photos & illustrations

    Since 1990, she has been a journalist for regional, national, and international radio and print media. Because of her in-depth knowledge of Greece and the Balkans, she regularly makes extended research trips to all the important areas of southeast Europe. Werner Stapelfeldt began his career as a photographer for travel guides and magazines. After studying photo design he went to work as a freelance photographer, predominantly in the commercial field, working for agencies and institutions. His assignment with the Culinaria series took him to Greece for eight months, where he uncovered unusual wines, fruits, and various Greek dishes. He spent time with people at work and at play and, of course, at the table, all the while endeavoring to capture the country, its specialties, and its atmosphere in the photographs that illustrate this book.

    Ireland who celebrates summer living and entertaining in the French countryside. Ireland introduces readers to the town of Montauban, which is near the farmhouse she renovated and remodeled in her classic shabby chic style. Kathryn shares inside details of her remodel along with tips and ideas about entertaining and how to make guests comforable.

    The charcutier will also sell olives, anchovies, condiments as well as various salads of his own creation, making a visit the perfect stop to assemble picnics and impromptu meals. But the real skill of the charcutier lies in his transformation of the pig into an array of delicacies; a trade which goes back at least as far as classical Rome, when Gaul was famed for its hams. First published in 1969 but unavailable for many years, Jane Grigson's Charcuterie and French Pork Cookery is a guidebook and a recipe book. She describes every type of charcuterie available for purchase and how to make them yourself. She describes how to braise, roast, pot-roast and stew all the cuts of pork, how to make terrines, how to cure your own ham and make your own sausages.

    Now, in a charmingly illustrated tribute to the capital of sweets, Greenspan presents a splendid assortment of recipes from Paris’s foremost pastry chefs in a book that is as transporting to read as it is easy to use. From classic recipes, some centuries old, to updated innovations, Paris Sweets provides a sumptuous guide to creating cookies, from the fabled madeleine to simple, ultra-buttery sables; tarts, from the famous Tatin, which began its life as an upside-down error, to a delightful strawberry tart embellished with homemade strawberry marshmallows; and a glorious range of cakes–lemon-drenched "weekend cake," fudge cake, and the show-stopping Opera. Paris Sweets brims with assorted temptations that even a novice can prepare, such as coffee éclairs, rum-soaked babas, and meringue puffs. Evocative portraits of the pastry shops and chefs, as well as information on authentic French ingredients, make this a truly comprehensive tour. An elegant gift for Francophiles, armchair travelers, bakers of all skill levels, and certainly for oneself, Paris Sweets brings home a taste of enchantment.

    Save time, money, and energy when you serve a nutritious homemade dinner for two with The Healthy Slow Cooker Cookbook for Two. Watching your weight? Short on time? Looking for a slow cooker cookbook that features healthy, flavor-packed, ridiculously simple recipes that are truly "fix-and-forget"? Look no further than The Healthy Slow Cooker Cookbook for Two, where you'll find nutritious, flavorful, no-fuss slow cooker recipes that will easily transform into mouth-watering meals―perfectly scaled for two.The Healthy Slow Cooker Cookbook for Two preps you for hands-off cooking, with: Over 100 Recipes using affordable and natural ingredients Hands-Off Prep featuring easy-to-follow recipes with fewer than 15 minutes of prep time for most dishes Healthy and Helpful Tips for substituting ingredients to suit low-sodium, low-carb, and low-cal diets, plus nutrition labels to suit specific dietary conditions for every dish Recipes include: Pumpkin Spice Oatmeal, Ginger Carrot Bisque, Chicken Pot Pie, Cuban-Style Pork Street Tacos, Tempeh-Stuffed Bell Peppers, Barley Primavera, and much more!The must-have slow cooker cookbook for health-conscious couples and busy professionals.

    In this book you'll find 100 Asian-inspired recipes for soups, broths, salads, miso dishes, noodles and rice, as well as favourites such as teriyaki dishes, brown rice pots and iced teas. There are even tips on how to make sushi and frozen yogurt at home. Every dish provides fewer than 300 calories per serving, takes fewer than 30 minutes to master and contains minimal amounts of saturated fat. But it's not just the calories that are taken care of; the 'superfood' ingredients in the recipes provide optimum nutrition too, with potassium-rich avocados, vitamin-packed cucumbers, edamame beans full of fibre and protein, and pumpkin and sesame seeds bursting with iron and zinc. And it's food that tastes as good as it looks...

    It's packed with 40+ delicious, easy-to-follow recipes fit for any occasion, or just because you wanted to bake something! It’s easy to understand why baking is so much fun. There’s nothing quite as satisfying as measuring and mixing ingredients, putting dough or batter into a hot oven, watching  - and smelling!- the transformation during baking, and finally removing delicious sweets from the oven. But the best part is sharing the treats you made with love with your friends and family. American Girl Baking provides delicious, easy to follow recipes that everyone will love. Cookies : From cookie flower pops and cinnamon-sugar snickerdoodles to pinwheel icebox cookies to ice cream sandwiches - find something for every craving. Cupcakes : With kid-favorites flavors like PB & J, s’mores and snowball, and more adult flavors like carrot cake, red velvet, and white chocolate and raspberry, there’s something for every family member.  Madeleines : Honey or orange, chocolate or vanilla, no matter what flavor they are- madeleines are a delicious and dainty treat! Baking : A wide range of sweets as diverse as chocolate truffles, rocky road fudge, fruity turnovers, caramel-glazed blondies, and everything in between.  Whether you follow each recipe step-by-step or add your own unique twist, baking is a great opportunity to let your personality shine and to create mouthwatering goodies. The American Girl Baking book goes with the exclusive line of bakeware products from Williams-Sonoma and American Girl, but these delicious recipes can be made with the utensils you already have in your home.

    A vivid account of a year in Paris, written in a personal and engaging style, this title focuses on the style, glamour and romance to be found in this most seductive of cities.

    It is the story of a man travelling round France visiting a few selected French gardens on the way. Owners, intrigues, affairs, marriages, feuds, thwarted ambitions and desires, the largely unnamed ordinary gardeners, wars, plots and natural disasters run through every garden older than a generation or two and fill every corner of the grander historical ones. Families marry. Gardeners are poached. Political allegiances forged and shattered. The human trail crosses from garden to garden. They sit in their surrounding landscape, not as isolated islands but attached umbilically to it, sharing the geology, the weather, food, climate, local folklore, accent and cultural identity. Wines must be drunk and food tasted. Recipes found and compared. The perfect tarte-tartin pursued. None of these things can be ignored or separated from the shape and size of parterre, fountain, herbaceous border or pottager. So this is a book filled with stories and information, some of it about French gardens and gardening, but most of it about what makes France unlike anywhere else. From historical gardens like Versailles,Vaux le Vicomte and Courances to the kitchen gardens of the Michelin chef Alain Passard. There are grand potagers like Villandry and La Prieure D'Orsan and allotments and back gardens spotted on the way. Monty celebrates the obvious French associations of food and wine and finds gardens dedicated to vegetables, herbs and fruit. It is a book that any visitor to France, whether gardeners or not, will want to read both as a guide and an inspiration. It is a portal to get under the French cultural skin and to understand the country, in all its huge variety and disparity, a little better.

    Michel Roux presents over two hundred classic and contemporary sauces that transform the humblest dish into a masterpiece. Included are recipes for his latest innovations and centuries-old classics, such as hollandaise and béchamel, making this small-format compendium indispensable. Beginning with the "mother sauces" that provide the foundation for dozens of others, Roux shows how sauces provide the endless variations and continuing appeal of French cooking. Packed with tips (such as "always add cold water to stock"), this updated edition features over one hundred new photographs and twenty-five new recipes with completely revised and updated text.